Top 12 Gluten-Free Pasta Havens to Explore in Tennessee

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Mangia Nashville

701 Craighead St, Berry Hill, TN 37204, USA
Gluten Free IconCeliac friendly
ItalianAllergen FriendlyDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsDessertsPastaPizzaSandwiches
Experience a lively family-style feast with incredible flavors, dancing, and a warm atmosphere—perfect for a fun night out in Nashville!

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Grace
Grace
We had the most wonderful time! Each course was spectacular. The chef was particularly accommodating to a gluten allergy, and it was so special that he was able to create gluten free options for every single course. Everybody was extremely friendly and welcoming. We left so stuffed, we practically had to be rolled out of there. It was awesome.

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Sixty Vines

5055 Broadway Suite 3200, Nashville, TN 37203, USA
Gluten Free IconCeliac friendly
CocktailsLunchDinnerBrunchVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerOutdoor SeatingAllergen FriendlyDairy Free OptionsBread ItemsBurgersPizzaPastaDessertsOpen LateTake AwayFriesDeliveryBreakfastAmericanKid FriendlyRestaurant
A lively spot with a rooftop view of the Ryman, known for its vibrant atmosphere and delicious small plates that wow even the picky eaters.

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Ananya A
Ananya A
I had Rigatoni. It was delicious. The scenery is very pretty and formal. Service is very nice but it took us a while to get our food. Definitely not a quick bite. The truffle fries are delicious as well. Clearly label vegetarian, vegan and gluten free dishes.

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Amerigo Italian Restaurant

1920 West End Ave, Nashville, TN 37203, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuItalianBrunchDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayDessertsPastaBar
A cozy spot with a vibrant atmosphere offering a variety of Italian dishes, plus numerous gluten-sensitive options for those in need.

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Mary Caldwell
Mary Caldwell
They offer gluten free pasta!

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Raffaele’s

4309 Fort Henry Dr, Kingsport, TN 37663, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsPasta
With an extensive menu featuring scratch-made sauces and a focus on quality, this spot impresses with its delicious offerings and cozy vibe.

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April McAmis
April McAmis
HUGE gluten free menu. Scratch made sauces. Excellent quality for the price. It's good in house or through Doordash. I have tried multiple dishes and have never been disappointed.

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Carrabba's Italian Grill

324 N Peters Rd, Knoxville, TN 37922, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarGrillItalianDeliveryDinnerKid FriendlyLunchTake AwayKnowledgeable StaffGF Options Marked on MenuPastaOutdoor SeatingBarRestaurantPet Friendly
A hidden gem with outstanding flavor, quick service, and a pleasant vibe, perfect for celebrations or quick bites.

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Annette Coleman
Annette Coleman
Excellent food! Large portions. And, most importantly for me, gluten-free options that are celiac safe and delicious.

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Luogo

211 12th Ave S, Nashville, TN 37203, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingItalianPastaDessertsDedicated GF FryerRestaurant
This cozy spot offers a vibrant atmosphere with delicious Italian dishes, making it a top choice for date nights or gatherings with friends.

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Warren Christensen
Warren Christensen
Our server, SHRAYA was absolutely fabulous and made us feel well taken care of and added to making the night very special. The Tuscan salad had way too much dressing on it, Bronzino was good And it was fabulous that you make that gluten-free,, pasta with cauliflower was very nice, The gluten-free donuts was spectacular. Thank you

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The Main Street Pizza Company - Kingsport

242 E Main St, Kingsport, TN 37660, USA
Gluten Free IconAccommodating Gluten-Free
PizzaDinnerLunchTake AwayVegetarian OptionsVegan OptionsCiderIce CreamPastaOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
Old school vibe with top-notch service which swiftly resolves any mishaps, keeps you coming back for sure!

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Melissa Ricketts Malcolm
Melissa Ricketts Malcolm
The chocolate torte was one of the best desserts I've ever had, and it is gluten free.

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The Cheesecake Factory

201 Morrell Rd, Knoxville, TN 37919, USA
Gluten Free IconAccommodating Gluten-Free
Bread ItemsBurgersDessertsPastaBreakfastLunchDinnerBrunchBakeryOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect top-notch service at this bustling spot, with swift seating and attentive servers who handle large groups with ease and bright smiles.

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Trina Clifton
Trina Clifton
Beautiful restaurant, and decent service. My companions enjoyed their meals, but we chose this restaurant because it offered gluten free options that I require. My gluten free entree was disappointing; in fact, I ate only one bite. It was just not edible in my opinion. The gluten free pasta used was extremely sub par. My advice would be to look into another source for this item. Normally a server would notice when a patron does not eat a meal, but our server whisked away my basically untouched plate without inquiring. I left the restaurant hungry and $40 to the less.

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Amerigo Italian Restaurant

1656 Westgate Cir, Brentwood, TN 37027, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarItalianBrunchDinnerDessertsPastaLunchDeliveryTake AwayKid FriendlyRestaurant
A lively spot with accommodating service and a variety of tasty options that cater to diverse dietary needs.

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Melody Dixon
Melody Dixon
The food was delicious and the service was excellent. You can order gluten-free bread, pasta, and pizzas. Our server was knowledgeable and accommodated allergies well.

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Culaccino Italian Restaurant + Bar

104 E Main St, Franklin, TN 37064, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingAllergen FriendlyDairy FreeVegetarianPastaOpen LatePet FriendlyKid Friendly
Tucked away with a lovely patio, this spot boasts delicious cuisine and a unique vibe that will keep you coming back for more.

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Cheryl Jones
Cheryl Jones
Apparently the focus is on profit over quality. One of my favorite items was the liver pate’ which was served in a jar with a side of pickled veggies and toast. Now it’s the equivalent of one chicken liver spread on 4 pieces of bread. If you are not into eating mostly cheap gluten carbs ie pizza, pasta, bread choose a better restaurant. So sad to loose another restaurant to budget cuts & unhealthy options. Italian doesn’t have to be only empty carbs. However,Alex was awesome!

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Olive Garden Italian Restaurant

1570 Parkway, Sevierville, TN 37862, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarSeafoodItalianDinnerKid FriendlyOpen Late NightTake AwayPastaLunchMediterraneanDelivery
Classic Italian spot with a variety of family-style meals and delicious options sure to satisfy any craving.

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Steve Starlust
Steve Starlust
We haven't been to Olive Garden in a while and decided to head over for an early dinner. It was enjoyable and delicious. Great service and many classic Italian Entrées, family-style meals, fan favorites, appetizers, amazing alfredo dishes, soups, and endless salad & breadsticks. Olive Garden has gone out of their way to present you with some incredible menu selections such as - Tour of Italy, Shrimp or Ravioli Carbonara, Lasagna, Spaghetti & Meatballs, Stuffed Chicken Marsala, Manicotti, Five cheese Ziti al forno, Herb Grilled Salmon, and more. They have Family Bundles and Pans to feed large families and groups. One of my favorites is the Zuppa Toscana Soup, made with spicy Italian sausage and creamy potato broth. It's gluten-free. If you haven't been to Olive Garden in a while. Plan to.

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Olive Garden Italian Restaurant

7206 Kingston Pike, Knoxville, TN 37919, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarSeafoodItalianDinnerKid FriendlyOpen Late NightTake AwayPastaLunchMediterraneanDelivery
Enjoy a cozy vibe with great service while munching on popular salad and famous breadsticks, perfect for a casual dining experience.

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Benjam
Benjam
My Girlfriend and I went to the Olive Garden. I wanted to write a little review of the Famous Olive Garden. Olive Garden has been around for years, almost as long as I have know. When I was younger, I never understood the Olive Garden salad but I love the Breadsticks. It took time all these years later, the Breadsticks are still good but the Famous House Salad is absolutely wonderful. I wish that I could go to OG just for the Salad alone. The Homemade Soups are Chicken & Gnocchi, Pasta e Fagioli, Minestrone & Zuppa Toscana. The Dipping Sauces are marinara, homemade alfredo or five cheese marinara. There are Gluten Free options and there is a Kids Menu. Also, Olive Garden offers Catering too. Flipside -> The Lasagna Frites are not that good, I was very disappointed. Their restaurant is clean, plenty of parking, Wheelchair accessible as well, and The Staff are friendly & helpful.

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Casa Nostra Italian Cuisine

1345 Tusculum Blvd, Greeneville, TN 37745, USA
Gluten-free options
ItalianDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersPastaPizzaSandwiches
A cozy spot known for its tasty dishes and a standout garlic knots starter that keeps diners coming back for more.

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Roxie Reed
Roxie Reed
Gotta try the cake hopefully they will start serving gluten free cake

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Carrabba's Italian Grill

202 Anderson Ln N, Hendersonville, TN 37075, USA
Gluten Free IconAccommodating Gluten-Free
DinnerItalianLunchVegetarianPastaOpen LateKid FriendlyDeliveryTake AwayBarRestaurantPet Friendly

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Amanda K Martinez
Amanda K Martinez
5 stars because they always take my gluten allergy seriously. Knowing I won't be sick after is a rare thing around this area.

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The Cheesecake Factory

2084 Hamilton Pl Blvd, Chattanooga, TN 37421, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersDessertsPasta
Small portions but worth it, peppy late-night take-out vibes, and stellar service that will make your special days shine!

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Margaret Ray
Margaret Ray

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