Top 19 Gluten-Free Pet-Friendly Spots to Explore in Adelaide

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Duke of Brunswick Hotel

207 Gilbert St, Adelaide SA 5000, Australia
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFriesPastaPizza100% GFBreakfastDeliveryRestaurant
Expect a lively vibe with diverse drink options and a fantastic atmosphere, making it a must-visit for a memorable outing.

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Alicia Rayment
Alicia Rayment
Great GF pub!

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Dedicated gluten-free menu

Café Troppo

42 Whitmore Square, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a relaxed vibe with earthy decor, enticing aromas, and a variety of unique drinks and organic options in this charming cafe.

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Charissa Davies
Charissa Davies
Food is excellent. Recommend the GFO flower power dish and add an egg. Great textures and flavours. The gluten free bread is one of the best I’ve had.

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Exchange Coffee

12/18 Vardon Ave, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastCoffeeLunchOutdoor SeatingBread ItemsAllergen FriendlyDairy FreePet FriendlyCasualDeliveryTake AwayKid Friendly
Expect to enjoy great coffee, an interesting menu, and a relaxed ambiance at this popular slow-living cafe tucked away in Adelaide.

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Dawn Thomas
Dawn Thomas
I came for breakfast on a weekend and it exceeded my expectations! The menu had a great variety of options, including gluten-free choices. The portions were generous and the coffee was delicious. The staff was also very friendly and accommodating.

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Schnithouse Rundle St

260 Rundle St, Adelaide SA 5000, Australia
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF FryerRestaurant
A lively spot on Rundle Street with a fun atmosphere, decent portions, and a solid menu variety perfect for a bustling night out.

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Michelle Moran
Michelle Moran
Delicious chicken Schnitzel (Soprano topping) and loved the fact that I could have gluten free crumb on it. Wine list very reasonablely priced too. Great location in Rundle Street with the option of outdoor or indoor dining.

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Peter Rabbit Cafe

234-244 Hindley St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A vibrant brunch hub known for its fantastic flavors and quick service, perfect for those seeking tasty options.

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Andrew Patton
Andrew Patton
Delicious brunch spot with lots of tasty Gluten Free options.

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The Rose Eastend

31 East Terrace, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchBrunchVeganCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianDelivery
A cozy spot with a great vibe, offering a fantastic toastie selection and delicious coffee that will keep you coming back for more!

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Monique Phoenix
Monique Phoenix
First time eating here, so good!!! My vegan/gluten free toastie was fantastic and my wife enjoyed her bacon on toast! Great coffee with awesome service too!!

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West Oak Hotel

208 Hindley St, Adelaide SA 5000, Australia
Gluten-free options
CocktailsDeliveryPet FriendlyOutdoor SeatingRestaurant
Known for its surprisingly large gluten free buns, this old-style pub offers a relaxed vibe and tasty burgers.

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Chloe Jenkin
Chloe Jenkin
Had the best gluten free burger here! It’s the first place I’ve been that has served a gluten free bun that is bigger than the ‘normal’ bun. This was a pleasant surprised as I am very used to paying extra for a smaller portion.

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The Flinders Street Project

276 Flinders St, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Tucked away from the hustle, this cozy spot is perfect for remote work, offering a relaxed vibe with nice outdoor seating.

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Yannis Brown
Yannis Brown
This is the second time I have been here and is a little gem away from the hustle of the main Rundle area and extensions. I had time to kill between appointments, so I sat myself down for a remote work and had an eggs Benedict and coffee . OMG, that gluten-free Benny with salmon is one of the best I have had. Just like I judge a good Dim Sum restaurant, or as we call it here in Australia "Yum Cha", based on its Sui Mai, I equivalate a cafe with its ability to produce a good Eggs Benedict. Super friendly staff and a relaxed, cozy environment. Tables outside, which I also noticed some peope on their laptops as well getting a spot of work in.

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General Havelock

162 Hutt St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Perfect for family gatherings, this spot offers top-notch service and a vibrant atmosphere that guarantees a great time for everyone.

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Claire Blowers
Claire Blowers
I held a 20+ family function and the team could not have been better. They were super considerate and friendly and obliging. My family had a great time and the food was excellent (including rave reviews from our gluten-free and coeliac members) Thank you so much and we will be back.

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Cozinha Pty Ltd

205-207 Sturt St, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Expect a lively vibe filled with passion, freshness, and great conversations, making every visit feel unique and welcoming.

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Chris Ferguson
Chris Ferguson
I Dined at Cozinha for lunch. And I was blown away! A lot of kitchens do not understand how to respect food. To cook them in a certain way so they remain fresh for the customer, and to retain the flavour. But the Chef at Cozinha really does. This shows passion and love for the job. The vibe/atmosphere is unique. Plenty of smiles, friendly talks, and Brazilian banter. This is a three dimensional business, and in my opinion will never stop progressing. There are plenty of gluten free options and vegetarian/vegan options. A big “Obrigado” from me!

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Biga Cafe

200 Hutt St, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Michael Connelly
Michael Connelly
Great food and price, even gluten free bread is larger than normal.

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Parco

259 Hutt St, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A bright and inviting cafe with a lovely vibe, perfect for enjoying vibrant, veggie-packed juices and beautiful brunch dishes.

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OASISinAdelaide Catherine Yap
OASISinAdelaide Catherine Yap
Fabulous light filled cafe, with wonderful fresh and tasty brunch items, and excellent gluten free toast. The basil eggs were beautiful with the fresh juice (with lots of veggies), it was the perfect healthy brunch. Gorgeous atmosphere and service, can’t wait to visit again, especially as it is just across the parklands from our Adelaide holiday home in Dulwich.

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Coffylosophy

198A Hutt St, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a vibrant atmosphere, this spot is perfect for leisurely brunches and excellent coffee, making it a popular hangout on Hutt St.

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Tan Me Baby
Tan Me Baby
First time visitor today, lovely greeting by the team, ordered the shared brekkie platter for two and one of us is coeliac, so as asked to have the sourdough w eggs on the side. There was some confusion there as the generous share platter arrived w GF eggs on toast on the side - but the team were so gracious in discussing the mix up and replaced the platter. The Oj and coffee are exceptional. The attitudes and energy of the team members who served us was exceptional. The breakfast platter for 2 is delicious, generous and likely enough to feed 3. But we had a great breakfast taking our time to graze and enjoy more coffee as everyone cruised by on Hutt St. I see why this place is popular and will happily return for big and small bites + sips.

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Seoul Sisters

84 Halifax St, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchBrunchCafeAsianKoreanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Experience beautifully presented dishes in a cozy Korean café that impresses with its concise menu and excellent coffee.

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Matthew Martin
Matthew Martin
Great Korean cafe resturant. Delightfully tasty food beautifully prepared and presented. Concise but diverse menu with several gluten free & a few Vego options. Prompt and friendly service from staff. Coffee was excellent too. Recommended.

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Mascavado Café & Pâtisserie

175 Hutt St, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
A minimalistic haven for pastry lovers, featuring unique choices and bold coffee, though prices can be a bit steep for the offerings.

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Jamie Rowe
Jamie Rowe
Pastry lover heaven. Lots of unique pastry options, and gluten free options. However, I still ordered my usual carrot cake and Iced soy mocha. The vibe: Modern and bright with a minimalism vibe. The seating was somewhat squishy inside. #CarrotCake: Starting with the base I knew it was gonna be dry. I was correct. Unfortunately although it had decent flavour, it was very dry. The icing didn't have much of a traditional cream cheese flavour, but it was nice. Would have benefited with a side of cream. 3.6/5 ⭐ #Icedsoymocha The coffee was a bold roast, however still had fruity elements in it. Quite nice and not bitter. They did ask if I wanted any ice cream, and they did do minimal ice. ✅ Bio cup as well ✅ 4.4/5 ⭐ The value for money - bit on the pricey side at $16 considering there's coffee and cake deals for $12 and under nearby. I gave it 5 stars as there is a wonderful selection of pastries and the coffee was quite good. Overall I would give it a 4.2/5 ⭐

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Arab Steed Hotel

241 Hutt St, Adelaide SA 5000, Australia
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor Seating

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Bee
Bee
Not many gluten free items but the food is fantastic and staff are friendly

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Hello, Stranger

31 Gilbert St, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchBrunchCafeAsianKoreanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Alicia
Alicia
Great breaky and coffee! Nice gluten free bread, thank you 😊

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The Gatsby Lounge

110 Grenfell St, Adelaide SA 5000, Australia
Gluten-free options
CocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurant

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Annalisa Feleppa
Annalisa Feleppa
The food is GORGEOUS. The chefs are very talented with flavours.I seriously haven't tasted food this good from a restaurant as someone who has food restriction/allergies. Fodmap, gluten free, dairy free... if you give them a few days notice, they can cater for you. I had an issue on one occassion, but the owner was very sorry and went to the effort to rectify it. Thankyou, it's very appreciated. Definately treat yourself to this very place people. 😘👌

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Niña

38 Rosina St, Adelaide SA 5000, Australia
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Unique Spanish wine labels and a vibrant atmosphere make this spot a must-visit for a delightful experience.

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Tyson O'Connell
Tyson O'Connell
Amazing food and an excellent wine list, really enjoyed the unique Spanish labels available. Plenty of gluten free options available too. This restaurant supported by a very welcoming, friendly and helpful team who all provide great customer service. Thank you Niña!

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