Top 17 Gluten-Free Pet-Friendly Spots to Explore in Tarragona

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Al Capone

10, Port Torredembarra, 8, Torredembarra, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A great spot with a lovely terrace by the port, featuring creative dishes and a stylish presentation that everyone raves about.

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Gina Goemaat
Gina Goemaat
Delicious food, good gluten free, sweet waiter.

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El Pòsit

Moll de Pescadors, 25, Tarragona, Spain
Gluten Free IconCeliac friendly
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A stunning seaside spot with a light-filled, welcoming atmosphere, perfect for families and showcasing impressive rice dishes.

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Monica Alonso
Monica Alonso
A very pleasant atmosphere. Excellent food. A paradise for celiacs. Ana served us; she was very attentive and pleasant. She catered to our every need. Thank you for the experience. We'll be back.

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Restaurante El Racó del Moll

Carrer de Frederic Mompou, 4, Cambrils, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyKid Friendly
Experience a cozy café vibe with a customizable menu and delightful offerings that cater to everyone, perfect for any brunch outing!

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Aroa Diaz de Antoñana
Aroa Diaz de Antoñana
If you avoid gluten in your diet it is a perfect place! They have practically everything gluten-free and it is very good! Furthermore, mother and daughter make a wonderful tandem and make you feel at home. Thank you!!!

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THE CUBE DAY

Carrer dels Castellers de Tarragona, 1, local 3, Tarragona, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Known for its vibrant atmosphere and variety of options, this spot promises a delightful experience that keeps diners returning for more.

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Genine Neufeld Bartsch
Genine Neufeld Bartsch
Loved our lunch at this unique spot. They were knowledgeable about gluten free and the arepas were delicous. Highly recommend.

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Restaurant A la fresca

Carrer de Neptú, 22, Cambrils, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a huge terrace and a fun kid's area, this spot promises a delightful dining experience with exquisite dishes and a lovely atmosphere.

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M.Concepcion Regodesebes Herrero
M.Concepcion Regodesebes Herrero
I've known this restaurant for a long time. And the truth is that they have grown a lot. They do a good job. A family dinner for 8 people. The terrace was full and we did not lack anything in the entire service. Impeccable, professional, and pleasant service. Mussels, Andalusian-style squid, tomato salad to snack on. All fresh and quality! The cod, the tender cuttlefish, the grilled lamb. All exquisite. And the finishing touch is homemade ice cream, and homemade desserts. They have food for celiacs. In short, very good experience. Of course, above all, book in advance.😎

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Il Cuore

Carrer de la Presó, 11, Reus, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming spot with a heated terrace, stunning decor, and top-notch dishes that impress with flavor and quality; definitely a Reus favorite!

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Angela Gimeno
Angela Gimeno
I love this place, I have been several times since they have a gluten-free option. The service is very good and they are informed about the strict diet for celiacs.

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La Cuineta

C. Nou del Patriarca, 2 bis, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot impresses with its beautiful atmosphere, creative off-the-menu offerings, and a commitment to quality that keeps visitors coming back.

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Raquel Torá
Raquel Torá
Unbeatable treatment and food. We went with a baby and they were very attentive and friendly. They have gluten-free options, which is appreciated for a celiac. We are from abroad and when we return to Tarragona we will repeat for sure

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Vintastik | Soylent Green

T, Carrer Madrid, 4, Amposta, Spain
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
Enjoy a chill vibe with homemade burgers that stand out from fast food, and the tasty buns are definitely a highlight!

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Olivia Porcar
Olivia Porcar
A quiet, unpretentious place, where you can dine fantastically well, with gluten-free options. We had a very good dinner of hamburgers and some dauras, if I have to add a point it is that the desserts had few gluten-free options. But I definitely recommend it, the gluten-free bun on the burger was delicious

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Pizzeria Zebra Playa Cambrils

Playa del Cavet, Av. de la Diputació, 38, local 6, Cambrils, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy beachfront spot with a lovely terrace, stunning sea views, and mouthwatering pizzas that keep diners coming back for more.

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oscar garcia
oscar garcia
Very delicious pizzas, great attention from the waiters, views of the sea and they don't take long to serve you. Let's go from 10. And there is gluten-free

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EL VERGEL VEGGIE RESTAURANT

C/ Major, 13, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateTake AwayPet FriendlyKid Friendly
Enjoy local vegan delights with a unique tea selection and standout coffee, all at wallet-friendly prices in a charming setting.

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María Márquez
María Márquez
They have some gluten free options. I ordered the burger and it was delicious, one of the best burgers I have ever eaten. It came with potatoes and some sauces.

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Restaurante L'Indret de Cambrils

Carrer Josep Iglesias, 40, Bloc B Local 1, Cambrils, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy stunning beach views and a menu full of original flavors, making it a must-visit spot for a memorable dining experience.

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Mireia Olivan
Mireia Olivan
Wonderful restaurant on the seafront. They have many gluten-free options and are easy to adapt.

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Guinness Tavern

Calle Alfonso v, Salou, Spain
Gluten Free IconCeliac friendly
DinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy a lovely atmosphere with attentive service and standout dishes in this gem away from Salou's hustle and bustle.

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maria zaragoza
maria zaragoza
Place away from the hustle and bustle of Salou that is worth going to. Delicious food and exceptional staff attention. Furthermore, we go with a celiac with complete peace of mind because they have a variety of gluten-free dishes to choose from.

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Bico de Xeado

C/ Major, 18, Tarragona, Spain
Gluten Free IconCeliac friendly
Ice CreamDeliveryTake AwayPet FriendlyKid Friendly
Enjoy unique, delicious ice cream with a range of traditional and creative flavors, all served from dedicated gluten-free containers for peace of mind.

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Jorge R.
Jorge R.
Bico de Xeado is, without a doubt, a jewel of Galician artisanal ice cream that delights with every spoonful. It transforms fresh milk from its own farms, such as Granxa O Cancelo in Miño, into creamy, flavorful ice creams. Its "farm ice cream" philosophy is based on using 100% natural, freshly milked milk, without additives or colorings, combined with top-quality ingredients, such as fresh seasonal fruits, Valrhona chocolate, and Madagascar vanilla. The variety of flavors is impressive: from classics like chocolate, vanilla, or dulce de leche, to more adventurous options like Santiago cake, queimada, or cheese with quince jelly. Its limited editions, such as the gingerbread ice cream for Christmas, add a special touch. All ice creams are gluten-free, and they offer lactose-free and diabetic-friendly options, making them accessible to all. Furthermore, its commitment to sustainability and animal welfare reinforces the quality of a product that feels honest and authentic. The experience at Bico de Xeado goes beyond flavor. The atmosphere, with its warm and modern decor, invites you to enjoy, and the staff is friendly. Prices are reasonable (a large tub costs around €4), although some customers have noticed variations in the amount served depending on the location. In short, Bico de Xeado offers a sweet experience that combines Galician tradition, artisanal quality, and unparalleled flavor. If you're looking for ice cream that tastes like "real milk" and transports you to the heart of Galicia, this is your place. The waffles are gluten-free, made with lentil flour, and they're still delicious.

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Sotacel

Passeig de Miramar, 42, Cambrils, Spain
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Discover a vibrant spot with a cozy vibe, amazing desserts, and fresh dishes, perfect for diverse dietary needs and great for any occasion.

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Patricio Murphy
Patricio Murphy
The paella is very good and many gluten-free options for tapas, meals and desserts.

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Grillats - Reus BBQ

Carrer d'Aleus, 7, Reus, Spain
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy spot with exquisite marinated beef, attentive service, and an inviting atmosphere that makes it a must-visit.

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Pablo Sancho
Pablo Sancho
Very cozy place and cared for down to the last detail. Exquisite food and if you have never tried marinated beef I recommend that you give it a chance, it is a flavor different from anything else and I can tell you from experience that it is almost impossible to find in any other restaurant. What to say about the staff, very professional and attentive. 200‰ recommended. P.S. They work very well in cooking for people with celiac disease.

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Deenhoo

Rambla Nova, 125, Tarragona, Spain
Gluten-free options
BreakfastBrunchCafeTake AwayPet FriendlyKid Friendly
Charming spot with a cozy vibe, where you'll find tasty options and a lovely atmosphere perfect for unwinding with a drink or snack.

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Alexandra Vasilieva
Alexandra Vasilieva
Our favorite cafe in Tarragona. Matcha and gluten-free brownie are a must haves! 💖 They also use leaf tea, not tea bags. 🍵

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Portofino gourmet

Carrer de Montserrat, 26, Calafell, Spain
Gluten Free IconCeliac friendly
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A cozy spot known for its delicious variety, offering a welcoming vibe and standout options that keep diners coming back for more.

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Izan Jurado
Izan Jurado
Portofino Restaurant has great pizza and great pasta. My wife cannot eat gluten and she had great treatment, it had variety and everything was very good and the treatment from the staff was great, especially from the owner, a super friendly person, we will repeat

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