Top 11 Gluten-Free Pet-Friendly Spots to Explore in Downtown Kansas City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

ProteinHouse

1345 Main St, Kansas City, MO 64105, USA
Gluten Free IconAccommodating Gluten-Free
SteakBurgersAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesDeliveryPet FriendlyKid Friendly
Experience a vibrant atmosphere with a diverse menu that caters to various dietary preferences and delivers delicious dishes quickly.

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Katherine Garrison
Katherine Garrison
Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

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SPIN! Pizza

2450 Grand Blvd, Kansas City, MO 64108, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Enjoy a vibrant atmosphere with delicious offerings and a lovely mall setting that elevates your experience.

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Christine Hopkinson
Christine Hopkinson
We had amazing service / made sure that our food was gluten-free and just super kind and actually delicious gluten-free pizza and salad.

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Grünauer

101 W 22nd St, Kansas City, MO 64108, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarCocktailsDinnerOutdoor SeatingTake AwayBeerLunchBrunchOpen LateDeliveryPet FriendlyDedicated GF Fryer
Expect a casual vibe with lively conversations, unpretentious service, and a unique charm that keeps people coming back for more.

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geezerfetus
geezerfetus
The interior design is really well done here. The service was excellent. The taste of the food was superb. My date was extremely pleased that they had a fully developed gluten-free menu. I got the dish with the large slab of bacon and pork chop. The flavor was really great. My only gripe would be that the thin cut pork chop was really overcooked. Maybe that is the intention? I realize a pork chop that thin is easy to turn into pork jerky but could be averted by being just a tad thicker. Or, at the very least, a pan sauce for the chop. Oh, and we were sitting right next to the server station and for sure had to clap a couple of fat fruit flies. I'm not sure what they were truly. Just a tiny black, flying bug. For sure not a house fly. Might need to clean the drains and lines. These are rather minor complaints and would not stop me from going back.

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Blue Sushi Sake Grill

101 E 14th St, Kansas City, MO 64106, USA
Gluten Free IconCeliac friendly
Dairy FreeDedicated GF MenuVegan FriendlyVegetarian OptionsDinnerLunchKnowledgeable StaffAsianSushiTake AwayDeliveryPet FriendlyOutdoor SeatingKid Friendly
Experience a vibrant atmosphere with unique Asian-inspired decor and a diverse menu that keeps guests coming back for more.

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M S-C (MS)
M S-C (MS)
I had always wanted to try this place. I was beyond disappointed. The sushi had brown rice which I don’t like. I saw other people’s food and they had white so it would have been nice to know I had a choice since ALL rice is gluten free. I asked for gluten-free soy sauce and was assured it was but then had a reaction later so it obviously wasn’t. None of the workers were friendly nor welcoming. What truly turned my stomach was watching workers fill water glasses by literally pressing the water pitcher down on each glass where people drink thus spreading germs. I appreciate music and a good vibe but it was obnoxiously loud. Super HARD pass.

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Dedicated gluten-free menu

The Fix!

600 E 31st St, Kansas City, MO 64109, USA
Gluten Free IconAccommodating Gluten-Free
MexicanSandwichesBreakfastBrunchVegan FriendlyVegetarian OptionsLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A local gem with delicious vegan options that keeps everyone coming back for flavorful dishes and generous portions at fair prices.

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Flor Cruz
Flor Cruz
Great food, great prices. Most delicious vegan cheese I've ever had. Gluten free options available as well. A great experience.

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Cliff's Taphouse

3044 Gillham Rd, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
BrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFriesDeliveryRestaurant
A hidden gem with a cozy vibe, local art, and fun events, perfect for date nights or gathering with friends in a vibrant neighborhood setting.

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Christine Helmer
Christine Helmer
Overallhreat experience! Delicious food, great service, great menu options including gluten-free friendly! Decent prices. Seated right away. Highly recommended.

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Banksia - Downtown

1183 Main St, Kansas City, MO 64105, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastCoffeeDairy Free OptionsLunchTake AwayBread ItemsDairy FreeAmericanBrunchBakeryDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarDinnerRestaurant
Discover a chic coffee shop where trendy vibes meet effortless charm, featuring a lovely patio and a free event space in the heart of downtown KC.

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Farrell R. Clancy
Farrell R. Clancy
The most delicious gluten free breakfast sandwich I’ve ever had! Patio that welcomes dogs.

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Shang's Tea House

2450 Grand Blvd #106, Kansas City, MO 64108, USA
Gluten-free options
DeliveryTake AwayPet FriendlyKid Friendly
A hidden gem with unique vegan moon cakes and an exceptional tea selection, offering a peaceful vibe that invites relaxation.

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Fae Davidson
Fae Davidson
Very good customer service and was very excited to see the gluten free moon cake!

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Filling Station Coffee I Midtown

2980 McGee Trafficway, Kansas City, MO 64108, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming spot with plenty of natural light, cute plants, and a cozy vibe, plus a great outdoor area and a dog park right out front.

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Lydia England
Lydia England
Great atmosphere! Lots of natural light & cute plants. - Serves Messenger coffee. - Espresso machine: La Marzocco Linea Classic. - Food options: Bakery items (including gluten friendly options) and a full menu which looks ideal for brunch. - Pet friendly; there’s a dog park out front. - Seating: Efficient seating indoors; although the building is small the seating didn’t feel crowded. There’s lots of outdoor seating too.

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County Road Ice House

100 E 14th St #2919, Kansas City, MO 64106, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerPet Friendly
Known for quick service and fantastic burnt ends, this spot is a must-visit for tasty meat lovers and offers WiFi for working diners.

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Kimberly Hanauer
Kimberly Hanauer
I’m not a BBQ expert, but it was GREAT and all their meats and sauces are gluten free!! They also have WiFi, added bonus for the work traveler looking to work and eat!

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City Barrel Brewery + Kitchen

1740 Holmes St, Kansas City, MO 64108, USA
Gluten-free options
CocktailsDeliveryTake AwayPet FriendlyKid FriendlyBarOutdoor Seating
Perfectly located with a cool outdoor deck vibe and a fantastic drink selection, this spot is a must-visit for a fun time.

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Jeanne Whitley
Jeanne Whitley
Great location. I wish we found it sooner. Love the atmosphere, had a fun shaded outdoor deck area, and an awesome beer and cocktail selection that are yummy. They even had a gluten free section. We will be back when in town.

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