Top 26 Gluten-Free Pet-Friendly Spots to Explore in Downtown Nashville

Juliana Ryan

Put name on waitlist before going it definitely gets busy. We ended up sitting at the bar had Becca as our bartender. It was so nice we came back the next day. We had gluten free egg scramble with fruit. Cinnamon French toast and shrimp and grits . Blackberry smash and cold vanilla brew with almond milk.

Jack Irwin

Had a very good breakfast here. Service was great and the waitress didn’t hesitate when I asked for gluten free options and recommendations. The gluten free pancake was fantastic and had a nice rise/fluffiness to it. I also had eggs with sausage, hash browns, and a side order of some special bacon. All in all a fantastic meal. A little pricey but the price suited the quality of service and food.

Liz Abrams

Becky was our waitress and she was fantastic. Lots of gluten-free options and they were very careful about making sure we were safe to eat. Wonderful place to eat.

Dana Dombrowski

Been waiting a long time for Upbeet to open, and it was worth the wait. Best fast healthy in Nashville. The whole restaurant is gluten free and almost everything is organic. The quality of the ingredients is top notch but most of all, everything tastes incredible. Salads, warm bowls, smoothies and smoothies bowls.. so much to choose from. RUN don’t walk to Upbeet!

Shannon Stires

If you’re in Nashville and need a place with fantastic gluten-free options, Two Hands Nashville should be at the top of your list! As someone with gluten sensitivity, finding a spot that offers not just safe but delicious gluten-free dishes can be a challenge—but Two Hands totally delivers. First of all, the menu is full of mouth-watering choices that cater to various dietary needs, and their gluten-free options are top-notch. I tried the gluten-free Korean fried chicken, and wow, it was crispy, flavorful, and perfectly cooked. Honestly, you wouldn't even guess it was gluten-free! The seasoning was on point, and the texture was just as satisfying as any gluten-filled dish. Their gluten-free bowls and rice-based dishes are also great choices for anyone looking for a wholesome meal that’s both filling and full of flavor. The ingredients feel fresh, and everything is thoughtfully prepared with plenty of options for customization. What really sets Two Hands apart is how they ensure cross-contamination isn’t an issue, which is super important for those with celiac disease or severe gluten intolerance. The staff is incredibly knowledgeable and takes great care to make sure the dishes are made properly, which gives me a lot of confidence when dining here. The atmosphere is lively and friendly, perfect for a laid-back meal with friends or even a solo visit. Whether you're gluten-free or just looking for a great meal, Two Hands Nashville is definitely worth checking out. Delicious, fresh, and full of flavor—what more could you ask for?

7Toys co

A great place to grab brunch! The server was really helpful and attentive in pointing out the gluten free options and figuring out what was safe for a celiac in my group to eat. The prices are a little high, but not at all exaggerated.

Meredith Reuse

We waited in line about 45 minutes. It was our second visit. It was raining so we debated going somewhere else but it was worth the wait and we were covered. The staff handled everyone and everything seamlessly. Our waitress was great. I ordered GF pancakes, eggs over well and crispy bacon. Very good. I wasn’t sure how the pancakes were going to turn out but when you’re picky (well, gluten sensitive), you can’t complain! At least I got to eat a pancake!! I thought they were good. The others said their pancakes were amazing. Great maple syrup. The eggs and bacon were cooked as ordered and delicious. We will return!

Michael

I have Celiacs, so I got a classic burger with gluten free bun and side salad. I wanted tater tots, but when I asked if fries and tots have a dedicated fryer, the server informed me everything is fried in the same oil. So no tots for me. The sprite I ordered tasted disgusting. The syrup must have been running out. Server brought me a drink "from the back" it was much better. However when she brought another refill she must have forgot and I got the disgusting sprite again. Order was not correct. I watched the server put the order in correctly. Burger did not have cheese and salad had tomatoes. Specifically asked for cheese on my burger and no tomatoes in the salad. At least they got the gluten free bun correct. Manager was at the next table and he saw me not eating my food. I was waiting for our server. He asked if there was anything wrong. He gave me my meal for free and had my order redone. Burger was just ok. Service was mediocre. Server was fine but was more attentive to the bigger parties which I get. Server was knowledgeable about how food was prepared but was not very knowledgeable about what foods on the menu were gluten free. Luckily the food I did eat did not cause any issues. However, I will not be going back.

Debra Vasquez

Thanks for the coupon! My cobb salad was a bit pricey. I'm glad you have a gluten-free menu.

Lauren Klipp

Besides the food and margaritas being absolutely amazing, we were in awe of the amazing staff. Our server Jeff was beyond kind, explained the menu to us, helped us with gluten free and nut free options, and had fun with us! Overall experience was 10/10 and will absolutely be going back. If you have a 6+ people the shareable meal option was more than enough food and delicious.

Bethaney Moore

everything was awesome! our server Emma was so kind and accommodating, especially with being gluten free! great cocktails, great food, great service. get the street corn

Rami Saleh

Hawaiian pizza has a very distinctive and wonderful flavour, characterised by softness and a gluten-free crust. In addition to the quiet place and wonderful service, you enjoy eating pizza in this warm atmosphere.

Krista Seifert

Great service and atmosphere. Best food I’ve had in a long time. Plus I am gluten free and they have many great options!

Cheri Mann

Love the myriad of flavors in the Poke bowl. Party in your mouth! Friendly staff. Fun place. Especially good for gluten free peeps.

ST “ST3 FitNGo” Three

If you're in Nashville and craving an exquisite seafood experience, look no further than Marsh House. Nestled in the heart of the Gulch, this culinary gem brings the finest Gulf Coast cuisine to the city, with strong roots in New Orleans, Louisiana. Marsh House offers both brunch and dinner seven days a week, with a delightful Oyster Happiest Hour from 5 to 6pm every Monday through Friday. The dining room and patio provide a charming ambiance perfect for any occasion, whether you're celebrating something special or simply indulging in high-quality dining. Reservations are highly encouraged for the dining room, but walk-ins are always welcome. The menu at Marsh House is a seafood lover's dream, featuring freshly-shucked oysters and expertly prepared southern seafood dishes. The charred oysters were the star of the show! Our server, Emma, was spectacular. We shared our concern about gluten sensitivity for my wife, and the chef and his team came through with an amazing creation: grilled shrimp over perfectly cooked patty pan squash! One standout feature of Marsh House is its award-winning Seasonal craft cocktails. They also add to the restaurant's allure, providing a fresh and exciting beverage option to enhance your dining experience. The watermelon salad is a must! The scallops were seared to perfection and succulent, while the halibut was delightful. Located at the intersection of 11th Avenue S. and 12th Avenue S., Marsh House is a vibrant anchor in the Gulch. The menu highlights the best elements of Southern cuisine, skillfully balancing classic favorites with innovative new dishes. Each meal is a journey through the rich flavors of the region, presented with a creative twist. Whether you're in the mood for a leisurely brunch or an elegant dinner, Marsh House is ready to provide an unforgettable dining experience. Make sure to reserve your table or drop by, and enjoy the exceptional seafood, outstanding wines, and warm Southern hospitality that define this remarkable restaurant.

Connor Wair

Ashlea was such an amzing server. Lovely personality. Food was great and the atmosphere was lovely. And their gluten free menu was very accommodating and gave many options.

Chloe Kampe

The food was excellent! Tried their winter menu creations and were blown away! Jazmine our server was very accommodating with my celiac disease in finding foods to have. The only part that I wasn’t a huge fan of was the very loud music.

Kathleen Klukas

Authentic NY pizzeria atmosphere, excellent customer service! I got the gluten free cheese pizza and Greek salad. Highly recommend for lunch or dinner, take out or dine in!

Amy Bolan

Impossible Burger and gluten free buns available. Waffle fries regular and sweet potato are very good.

Black Bart

Let's start with parking....there isn't any to speak of around the building. The few spots available are always taken. The parking lot in the back of the building is for chefs and the likes. Parking garages are within 5 minutes of walking, and Whole Foods validates if you make a purchase (we did). We had made a reservation, so being seated was fast. The wait staff was pleasant enough and helpful in making menu selections. Follow-up could have been better. The atmosphere was outdated and lacking. The floors looked worn and in need of better maintenance. I ordered gluten-free vegan and was impressed by the corn tortillas. The plate lacked freshness and color (personal opinion). Didn't eat much off my plate. My companion ordered a dish with potatoes, and they were "frosted" with salt. I always check the restroom for cleanliness, and it was well-taken care of. Check out the porcelain units in the restroom as they are interesting (not a complaint). I really expected more from a food celebrity (if your name is associated with the restaurant, you own the praise or criticism) on a well-known food network, and for these reasons, we had to ch*p you.

True Renew

This restaurant is incredible. We ordered 3 incredible gluten free vegan pizzas from Serenity Pizza (in the same location) and a beautiful Cobb salad from Copper Branch. The gf pizza crust was perfect. Not the cardboard gf pizza crust we have had elsewhere. Our kids absolutely loved it, especially our daughter who has a wheat and egg allergy. And our 6 year old wiped out on the sidewalk, and the very present woman who served us got out her first aid kit and gloves and dressed his wounds. They gave us ice and comfort. The “park ambassador” Patricia across the street came with bandaids too and even got our son a vegan cookie. Wow. So grateful we found this place. They really care.

Marilyn Zimmer

Gordon Portillo

Liane Dube

Hello Sundae Club Nashville !! As cute & inviting outside as it is inside !! 3 yr employee Sam, knows her stuff & welcomed us 3, Winnipeg, MB, Canadians …in like we were best friends !! Best Frose & margaritas slushies ever (for 21 yrs only 😉) delicious & yummy !! Gluten free ice options available too !! Highly recommend ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Anthony Salazar

Judith Waddell