Top 31 Gluten-Free Dining Spots to Explore in Beltline, Calgary

Jessica Shifrin

A staple every time I go to Calgary. As a celiac I feel so safe here, staff always take time to make sure I understand what I can/cannot eat. I would say about 80 percent of the menu can be made gluten free including the fried chicken. It’s great to be able to share with friends and not sacrifice taste. Could not recommend more.

Ryan Hagel

Love this place. Best restaurant in Calgary. so many vegan and celiac safe options.

Jessica Speed

Pros: - Most of the menu can be made gluten free - JFK is a really tasty - We had a great server - Cool wall graffiti, lots to look at Cons: - Ramen made me feel sick had the regular Tonkotsu - Two employees or ex employees were super drunk yelling at the bar. The restaurant was empty so it was a little obnoxious - The restaurant smells like spray paint - The employees had all their stuff thrown onto a table, looked messy

Megan K

Went to this place for brunch for the first time and had 3 amazing things to note. 1) the coconut chai was to die for and I would return just for that drink alone. 2) the vegan eggs Benedict on falafel was so perfectly savoury and delicious, as someone eating vegan and gluten free, I haven’t had something that covers my dietary restrictions taste so good in a long time. 3) the portion sizes!!! The quesadilla my family had was enormous, the side salads were huge! Amazing to have leftovers for later and even though we ate a lot, we didn’t feel gross after (which we often do with other places) because the ingredients were so clean. The staff were so kind and the restaurant gives cute earthy vibes. Hands down will be going back! (Wish we got photos to share!)

Caitlynd McRoberts-Barry

Great gluten-free options!

Sarah R

Delicious food, and excellent for celiacs / gluten free.

Abby Lacasse

My and my Partner dined in for the first time here , we had ordered to go before. Ari served us and was incredibly kind and went above and beyond the moment we walked in the door. The service immediately stood out to me as a focal point of dining in. As well as accommodating gluten allergies, great place for a great dinner.

Rachelle Doucette

Such a great atmosphere. Great options for gluten free food, celiac aware - they have a seperate fryer!

Keaton Strasky

One of my favourite Calgary spots yet. Exceptional staff. Great atmosphere- not too loud at all. I dine out 2-3x/ week and after 4 months into this city- this is a top spot. I’m celiac- tons of options and very helpful staff.

pageot florence

Superbe restaurant ! La nourriture est incroyable ! Repas sans gluten exceptionnelle. Le carotte cake est le meilleur que j'ai jamais mangé ! Allez y!

Sori Luk

⭐️⭐️✨ (2.5 Stars – If I Could) The food here is actually quite good—flavourful, well-prepared, and the portions are decent. They also offer a fair selection of gluten-free options, which is important to me as someone with celiac. That said, the prices are a bit on the higher side for what you get. This was my second visit. The first time, I had a great experience, which is why I decided to bring my friend here for her birthday. Unfortunately, I regret that decision. It was such a letdown because I was genuinely excited to celebrate her special day here. But the lack of service and cleanliness made the experience disappointing. I booked a table well in advance and even selected the birthday option during the reservation. However, it seemed like they didn’t care or even acknowledge it. To make matters worse, we were seated in the worst spot—right next to the staff entrance. You’d think being so close to where the staff frequently pass through would mean better service, but no. We were completely neglected. Other establishments usually go above and beyond to make special occasions memorable, but here, there was zero consideration. Honestly, why even put the option for occasions during booking if nothing changes? Throughout the meal, no one checked on us—not even once. We wanted to order drinks, but after taking our food order, the server never returned to our table. No refills, no follow-up, nothing. She disappeared after dropping off our food and only reappeared when I had to flag her down for the bill. The experience was further let down by the state of the bathrooms—unclean and poorly maintained, which is unacceptable for any dining establishment. While the food is worth coming back for, the service and cleanliness need serious improvement. I hope the management takes these issues seriously.

Alaya Navratil

Went here for my mom’s birthday, not only were the staff lovely and the food was so tasty. There were so many gluten free options, including empanadas, all of which we thoroughly enjoyed!

Paul Brinton

The food is delicious, and the staff is friendly and helpful. They have a great variety of gluten-friendly options.

Ilya Makarov

Great place to go for brunch. Great selection of food and great service. Staff is very knowledgeable about allergy and dietary restrictions thus makes it very reassuring to eat for anyone who has celiac, etc. Highly recommend souffléd pancakes for anyone who is gf to try, AMAZING.

Jennifer Walton

Amazing food, great atmosphere, and fabulous service. We had a pre-set menu with a large group, which was perfect. Unbelievable turkey, brisket, and our gluten-free diners have never had better gravy (they lucked their plates!)We can’t wait to come back again with our team next month!

Julia Holden

Lots of gluten free options and the service was great! Our server Ana was amazing!! We will definitely be back again! 😊💕

Coco C

Great meals and gluten free options!

Daneen Asim

The best service in downtown Calgary by far, our server Mariem (Mariam?) was super helpful and super kind. She accommodated all our requests as my fiancé can only eat gluten free and his sister is vegetarian. She provided us with all the appropriate menu options and made sure that there was no cross contamination with the meals. She really exceeded our expectations and I've never met a server so accommodating to all our dietary restrictions.

randy serak

What a great place to stop and have a meal. They have a very nice patio that's heated. We had the cheese fondue with sirloin steak for protein. The fondue came with a basket of bread and a plate of veggies. They also gave us potato chips as one we needed a gluten-free option instead of bread. They are pooch friendly!

Astha Chawla

My favooooouriteeeeee coffee shop in all of Calgary. Coziest place and best for working. It’s like my hidden gem 🥹✨ love their gluten free granola bars so much!!! I get one each week

Jaimie Swain

I came here for a party of 4 birthday dinner and I found it pleasant despite my complete lack of Thai food experience. I’m celiac so that always narrows my choices at any restaurant but I found the server to be knowledgeable. She also confirmed each dish ordered and brought to the table to be GF or not for me, as our table did a bit of sharing. I believe I had the Salmon Paang dish and some steamed rice. The rice with any of the dishes seemed to be a necessary addition, otherwise the dish was more plain (just the sauce and whatever meat or veg combo) and too small of a portion, at least for me. Sharing worked out well portion wise for our table, we were too full to try dessert. The food was really tasteful with good textures and flavours and it’s a smaller restaurant with a nice interior so it wasn’t overly loud at all either. Overall good experience, I’d come back on my own dime probably for a special occasion

Violet Rose

Gluten free is not stated on the menu, but they had quite a few options.

Sab Bory

I got The Quickie with a gluten free bun + add tomato. Was around 13$. This sandwich was HUGE.. the eggs were cooked well and fluffy could have used a little salt and maybe some pepper, the bun needed to be toasted more, but was delicious. The sauce was good and the cheese was perfectly melty. Would try some others in the future! Also came with a free chocolate chip cookie (not GF, but I gave it to my coworker)

Tosha Bow

I tried ordering a week ago and had difficulty with one of the staff, she told me nothing was gluten free however it is clearly advertised that they have many gluten free options. . I am a celiac so definitely needed to confirm what I was ordering was Gluten Free and would be prepared safely. I reached out on Facebook and got a proper response. Tonight I was able to order through Uber the food was flavourful and we have leftovers. Excellent portions, delicious flavours. Fantastic customer service from the Owner. You must try the oxtail. The curry chicken is also enjoyable along with the jerk chicken. Yes, all gluten free along with the rice and beans and Coleslaw. Thank you : )

Zoë K

Amazing for GLUTEN FREE!! Must try for their delicious tapas style plates - would love to go back!

Jo Pi

This is my favourite go-too restaurant in Calgary. Its a 10/10 for me for the 2x I’ve been here. Contemporary & good quality southern fares. The ambiance of the restaurant was awesome. They were on top of it when it came to cleaning tables & chairs. I got their Icelandic cod with onion rings. The onion rings on the cod is the BEST onion rings I’ve ever had in my entire life. It tasted fresh & buttery. The cod was soft, juicy & buttery too. I was impressed. I came with a friend who is celiac & our server was soOoo lovely. She checked the kitchen for us regarding kitchen set up for celiac folks like her. My celiac friend appreciated the consciousness involved with her needs. There were gluten free options on the menu available for her & they are able to alter some dishes that is able to cater to her gluten allergies. Me and my friend shared the charred shishito peppers w/c was one of their gluten free dishes. Then we had the lemon meringue cup for dessert, w/c was gluten free too. Our server the night of Oct.22,2023 had the sweetest motherly fun vibes. I highly recommend this restaurant.

Jayson Kang

It is hard to find a better sushi place in Calgary than Midori. You can really tell there is passion and care from everyone involved for their craft; they are a must try for anyone who lives in or is visiting Calgary. As the name suggests they are a quaint Japanese-styled sushi restaurant that works hard to present items in an elegant fashion. Their selection is truly diverse and refined, and of the many times I’ve been there, all of their menu items have never disappointed. The sushi was all outstandingly fresh and delicious. Their in-house special salad was crisp, clean, and refreshing, and quickly became one of my favorite food items. It is also made completely gluten free. This is one of those restaurants that, anytime I visit, I am always left satisfied!

Kris McMahon

Went to this place with a friend specifically for gluten free drinks and food they advertised. After pointing to every gf tagged item on the menu and told "no sorry that can't be made gluten free" we paid our bill and left.

khadija zehra

It was a good experience to be able to find a good gluten free yet light on the pocket pizza. The vegan and cheese goodness was real on the taste buds, and enough for me relish every moment of the bite I took. 4 star because the crust at the corners kind of became a hard biscuit after sometime, but thats understandable with a gluten free dough, overall recommended!

Dan Eisner

The menu changes daily. A little loud but the food was very tasty. Lots and lots of gluten free options.

Joy Owens