Top 50 Gluten-Free Dining Spots Across Chile

Paulina Daniela Fredes

The pasta was spectacular. Although it arrived cold, they heated it up in a couple of minutes, and it had an exquisite flavor and texture. The burger was very disappointing; the meat was good, but the onion was strong and bitter. The drinks were very good. The sushi was also very good. An excellent option for those with gluten intolerance or celiac disease.

Cris Sánchez J.

Very delicious, and the best of all is that they have gluten-free food suitable for celiacs. I recommend the enchiladas and enfrijoladas.

Denisse Yojay

A freezing June night, missing a small heater inside to raise the temperature in the dining room. That's the only "bad" thing I have to say. Excellent service, friendly waiters, and the chef made sure everything was delicious. I must say I'm celiac, and I was delighted to be surprised by the special menu for celiacs and those with gluten intolerance. They brought me a small appetizer bread that I finally got to try. The salmon I ordered with pastry cream was delicious. The chocolate mousse for dessert was also delicious. In general, it's amazing for celiacs to be able to eat safely in a place. I was very happy; even the cold went away, haha. Celiac friends, come without fear and eat in peace. Just let them know when you feel your condition and they'll bring you a special menu just for you <3

Agustina

Nice place in the center of Pucón. Good food, varied and abundant. Very friendly and attentive and fast service. MANY vegetarian/vegan, lactose-free and gluten-free options (food and drinks). VERY happy with that!! I would return without a doubt. We ate: -fettuccine with vegetables -pointed -stuffed trout -vegan cake for dessert (very delicious!!) -mint and ginger lemonades -Mahoul alcoholic and non-alcoholic beer (the latter was not very good). There was also gluten free beer! Everything perfect! This place is highly recommended.

Alfredo Aravena

Los ingredientes de la pizza están bien, pero lamentablemente no saben hacer masa sin gluten, es muy chiclosa, casi plástica y no les agradable de comer. La verdad prefiero Popolo si es para pizza sin gluten. Por otro lado, sus hamburguesas si son muy buenas y recomendables.

Macarena Noss

Terrible experience, they are supposed to have gluten-free food and only have gluten-free bread and hamburgers but the cheese (present in all hamburgers) was not gluten-free, they also communicate that there may be cross contamination, therefore they have absolutely nothing gluten-free.

Ma. Valentina Valeros Day

Spectacular food!! And the service. Very delicious, excellent price and many gluten-free options!!

Alejandro Perez

A great alternative for celiacs. Gluten free pizzas are fantastic

Yannel Jiménez

Very good pasta, the eggplant lasagna was very delicious and the Mr Popeye sauce too. The pesto sauce was not my favorite, but it was good, the same with the Tierra del Fuego pizza. I liked that they had a gluten-free pasta option. Of course, we ordered two desserts and both were average, we believe that it is not the specialty.

Cris Sánchez J.

Delicious food and has gluten-free options for celiacs

Meera

Amazing vegan food and service. The whole menu is vegan and they can make gluten free substitutions too! The falafel is excellent.

Katherine Almarza

I love this place, good food, good service and you can buy gluten-free products.

Valentina Delich

Very good place for lunch, I recommend it yes or yes. I ate the menu of the day with reineta ceviche and sopaipillas 20/10, the vegetable lasagna was also very delicious. It also has a vegetarian and celiac menu.

Camila Retamal

We just left the place, straight to the clinic. IF YOU ARE CELIAC, DO NOT GO TO THIS PLACE! We ordered gluten-free pizza and they gave us a normal one, we found out in the end by checking the receipt. I definitely won't be back.

Adrian Cebada

Has a burger for celiacs

Mariela Goich

I had been there before and had very good service. I am celiac and although I know that it cannot be guaranteed that there is no contamination, the time I went they gave me many options and I even celebrated my marriage there, where they treated me extremely well, adapting many dishes. I don't know what happened this time, but the waiter who served me today mentioned to me that The only thing he could offer me was grilled fish and salad. He couldn't offer me rice, puree, anything else. Upon receiving the plate the salad was Lettuce with avocado without any love, poorly presented, withered leaves. They have a menu that indicates which dishes have gluten and many gluten-free options appear, but when asking if the only thing they can offer me is Lettuce with avocado, I don't know why they make that distinction on the menu. I repeat, I understand cross contamination, but sometimes it costs nothing to be kind and try to give some option so that the person feels good and that they are not a nuisance in the place. Oh, he also offered me some boiled potatoes. Thank you for so much kindness It's a shame that not all the staff have the good will.

Carolina Drama

The place is very beautiful, with armchairs and blankets, ideal for this time of year that is cool but at the same time not excellent haha, the food is excellent, it makes me happy that there are so many vegan and gluten-free options at the same time ♥ it is super difficult for me to find where to eat delicious and varied having both restrictions. The moktails are also delicious. The girl who helped us was super sweet. We ordered piña not colada and turmeric pineapple, pumpkin cream with gluten-free bread, somosas for my husband who has the privilege of being able to eat with gluten haha, very vegan pizza with gluten-free dough, and several sweet things to take away! We will be back soon!

Mauro Virgilio

Well,...they have very different mechada sandwiches and another shrimp sandwich, very delicious. Served first-hand by its very kind owner and her daughter. They also have gluten-free dish options for celiacs. In the vineyard there are not many good options for celiac food. Go and enter with confidence, it is small, but its good preparation is surprising, I recommend 100%

Lauren K

Excellent scratch kitchen, the chef is innovative and creative with local ingredients. They accommodate gluten free and had lots of vegetarian options which were no less delicious. The food was amazing and the service exceptionally attentive. It was a wonderful experience

Gabriel Nicolaievsky

Delicious things without sugar and without gluten, accompanied by a good coffee and in front of Reñaca beach

GRACIELA PAULA MARTIN PÉREZ

We went with a group of about 15 adults plus 4 children. Truly spectacular. High impact food. Even though there were many of us, they managed to carry out everything perfectly. Personally, I ordered cheese ravioli, which were exquisite. The kids' dish was hash browns with homemade chicken nuggets. They sell servant and hare, which I totally recommend. They have gluten-free and vegan dishes. As a plus point, leaving aside the issue of food, attention and environment, at the entrance they have toys, books and pencils for children, which as a mother is appreciated. You can't go to Frutillar and not go through Frau Holle.

Steve Pridgeon

Really great food, good atmosphere, helpful staff who were patient with us non-Spanish speakers, fair prices. Told the waitress that I have celiac disease, was knowledgeable about the condition and helped me select dishes that were gluten free. I had the roast guanaco.

Izzy Stacey

We had one of our best meals of the holiday here! It was very delicious and were understanding of my coeliac (gluten free) needs! Definitely recommend for anyone looking for a hearty meal.

Soledad María Avendaño

It has gluten-free options, it lacks a gluten-free dessert, very friendly

Javiera Cabrera

I love that they have gluten-free bread 🌸

Leonardo Salgado

Mr. Marcos Quijada Maitre Restaurant Rosmarino Cerro Alegre Valparaiso Dear Mr. Quijada: It is a pleasure to address you to congratulate you for the distinguished attention you provide in your work as Maitre. The dedication and professionalism with which he performs his role is reflected in every detail of the experience he offers to clients, turning each visit into a memorable moment. His ability to anticipate diners' needs, along with his ability to create a warm and welcoming atmosphere, are qualities that highlight his commitment to excellence. It is evident that his passion and dedication not only enrich the gastronomic experience, but also inspire the entire team that accompanies him. I extend my most sincere congratulations and appreciation for your outstanding work. I wish you much success in your future projects and that you continue to be an example of service and quality in every aspect of your career. He is very clear about gluten-free food options. Sincerely, Leonardo Salgado V. Bachelor of Science

Rodrigo Perez

As a #celiac and #milkproteinallergy sufferer (#CMPA), finding a place where I can eat with peace of mind is no easy task. That's why discovering PadThai in Manuel Montt was a great surprise. Thai cuisine, by its very nature, is already an excellent option for those of us with these restrictions, but what really makes the difference here is the care with which each dish is prepared: everything is prepared individually, with no risk of cross-contamination or traces. I want to thank Isabella and Michelle for their excellent service. They were very kind and took the time to explain everything I needed to know about the ingredients and kitchen processes. I felt truly safe and welcomed. I also recommend trying the strawberry banana juice 🤤 As a suggestion, it would be great if the menu more clearly identified the gluten-free and CMPA dishes. This small detail would make an already naturally friendly offering for those of us with these conditions even more accessible and visible. I'm glad that more and more restaurants in the industry are becoming aware of restricted eating habits. Pad Thai is undoubtedly a benchmark in this evolution.

Izzy Stacey

We had a lovely dinner here and they were able to provide gluten free options for me (coeliac) with no problems.

Ilsie Araya

The service is great, and the original dishes, those of us who cannot eat gluten are a good alternative

tomas ignacio escorza saez

Very good place, exquisite food and perfect service. We ate fish and they were very fresh and well prepared. They have gluten-free options for fish and meat. 10 out of 10!!

Mauricio Cáceres

Good place to eat gluten-free. The chef came over to clarify that the fried fish and chips were fried in different fryers. Likewise, we could request editing in the preparations and that the sauces did not include flour. The care taken to ensure there was no cross contamination was noted.

Laura Lucía

It was an excellent experience. Very friendly service, when you order the wines they explain the history of each one, its flavors and etc. There are tastings of 3 wines for affordable prices (6200) and if you prefer you can order the appropriate food for each wine. It is not specified on the menu which dishes are gluten-free, but there are varieties of flourless fish, as well as salads. And the waitress who served us knew very well what foods were suitable for celiacs so she was very helpful. There is a vegan salad option with sweet potato and beet that, although not strong, is very well seasoned. The rest is mainly cheeses, charcuterie and fish, although the daily menu changes, but it is almost never suitable for celiacs or vegans. The mango mousse dessert had an excellent flavor although it was a small portion, luckily it was also gluten free. You can choose between many wines and that is what gives this place a great advantage. If you want to know Chilean wines but buying a whole bottle is a problem, then this place is perfect for you. They also make specific wine combinations with a theme so you can taste various options. The place is highly recommended.

dt herms

Huge portions of delicious food. Accommodated my Celiac daughter and her two vegetarian parents. At lunch they have delicious beans of the day - or vegetarian potage. Home cooked style food, Huge portions, great service, simple but nice atmosphere next to a garden. Best place we've been in S. Pedro de Atacama.

אביה קרייסברגר

Amazing place! Excellent service! Gives gluten free and vegetarian options. Highly recommend reasonable prices.

NATALIA LORENA OCAMPO NAVEAS

I have a hard time finding menus that are convenient and that I can eat (I don't eat gluten or dairy). Super good menu.

Charles Ford

jack apple

Wow! Excellent food, excellent service. I had the scallops 3 ways and they were delicious. Owner speaks some English. Menu is in Spanish and English. Many Gluten Free options are clearly labeled.

jack apple

This is a fantastic restaurant adored by locals, my waiter spoke English and had good knowledge about gluten free options. They had amazing gluten free bread. I had the classic Patagonian grilled lamb and it was very delicious. They make their own Prosciutto and it is divine. Excellent wines. A foodie’s dream come

jack apple

Classic Chilean Grill. Elevated, great service, excellent food. Seafood, ceviche, steaks and salads. I had a truly fantastic steak-most memorable. The menu was clear marked for gluten-free and vegetarians

Susan Vilaza

While I only have 1 gluten-free savory alternative, it is still VERY delicious. I sat outside and they turned on the stove. The waiter in charge, Jhonathan, treated me very well and that is appreciated. Service is a little slow if there are a lot of people, but it's worth the wait.

Celina Cousido

A place I highly recommend! The food is excellent, with diverse flavors and a very extensive menu. The service was spectacular. As a gluten intolerant, I must say they delivered and more! Very attentive to detail. They made our experience even better.

Stella McCall

Seafood was delicious, most of the menu was gluten free. Calafate sours cocktail was great. Waitress was very friendly and helpful and service was quick.

Erin Reed

Marco Rodriguez

Very good place, it is economical and delicious, the burgers are very tasty and it also has gluten-free bread for people with celiac disease. The place is very central and there is parking nearby.

GLADYS ELIZABETH ABARCA

I had read on the internet that they were not open on Sundays. Today, luckily, they were attending. The Italian food here is exquisite. The pizza and rissoto are also very tasty. It does not have private parking, so you have to park in front of or on the side of the avenue. They present gluten-free pasta on the menu. And we were able to adapt the pizza to our little one's taste. And he was happy!! The attention is appreciated.

maria eugenia rosa

Very nice place...Delicious food very well prepared. Good quality snacks. And menu for those allergic to gluten.

Anthony Garcia

Karen Vergara Sánchez

Very delicious and with options of sandwiches on gluten-free bread :))))

Djemila Grandón

Warm atmosphere, excellent service. They took special care with two of the diners who were celiacs. And above all, the food was incredible. The best option to eat seafood in Puerto Natales. 100% recommended.

Bárbara Torres

If you are intolerant to gluten or celiac, don't trust it... here they have no idea about gluten-free, despite that they sell a gluten-free menu... the drinks and the food have dropped in quality and the prices have increased considerably, it's not worth it... and the girls from last summer served much better!