Top 50 Gluten-Free Restaurants Across Occitanie

8 Rue du Bras de Fer, 34000 Montpellier, France
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunch
Intimate eatery with 100% gluten-free dishes and a cozy, lantern-lit ambiance.
Menu
View menu
Dedicated gluten-free menu

4 Rue de l'École Vieille, 30000 Nîmes, France
Gluten Free Icon100% Dedicated Gluten-Free
DinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBeerBread Items
This intimate, family-run spot offers a warm, inviting atmosphere perfect for gluten-free diners. With all dishes 100% gluten-free and a friendly, welcoming service, it provides a safe, cozy setting where gluten intolerant guests can enjoy a carefully prepared meal with confidence.
Menu
View menu
Dedicated gluten-free menu

42 Rue des Lois, 31000 Toulouse, France
Gluten Free Icon100% Dedicated Gluten-Free
Take AwayDeliveryOutdoor SeatingVegan OptionsVegetarian OptionsDairy Free OptionsSeparate OvenKnowledgeable Staff
This intimate eatery offers a warm, welcoming atmosphere with a cozy setting that enhances a peaceful dining experience. Known for its gluten-free and lactose-free cooking, it provides a safe, inviting space for those with dietary restrictions, ensuring comfort and care in every visit.
Menu
View menu
Dedicated gluten-free menu

27 Rue de la Madeleine, 30000 Nîmes, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Cozy eatery with amazing gluten-free options and a warm, plant-filled ambiance featuring organic, vegan dishes.
Menu
View menu
Gluten-free options are marked

2 Pl. des Grands Jours, 30210 Remoulins, France
Gluten Free IconAccommodating Gluten-Free
Salad BarIce CreamDinnerKid FriendlyLunchOutdoor SeatingDedicated GF Kitchen SpaceBeer
This charming creperie offers a welcoming and pleasant environment with stone walls and a shaded terrace featuring water spray ventilation. Known for its warm, friendly service and a variety of gluten-free pancakes, it provides a rare and safe dining experience for those with gluten intolerance.
Menu
View menu

59 Av. Samuel de Champlain, 34000 Montpellier, France
Gluten Free IconCeliac friendly
LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor Seating
This cozy neighborhood pizzeria offers a warm, welcoming atmosphere with a friendly owner and staff who ensure a pleasant experience. The setting is perfect for those seeking gluten-free options crafted with care, making it a standout spot for celiac diners.
Menu
View menu

16 Rue des Lois, 31000 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
BrunchDeliveryTake AwayRestaurant
This elegant tea room offers a warm and welcoming atmosphere with cozy, pretty decor and beautiful tableware. It is a friendly spot known for its thoughtful gluten-free and lactose-free options, making it a rare and pleasant choice for those with dietary restrictions.
Menu
View menu

24 Rue du Taur, 31000 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet Friendly
This cafe offers a warm, inviting atmosphere with tasteful, natural decor and a charming, chill vibe that makes guests feel at home. The friendly, helpful staff ensure a welcoming experience, perfect for those seeking gluten-free dining with care and quality.
Menu
View menu

4 Av. de la Gloire, 31500 Toulouse, France
Gluten Free IconCeliac friendly
PizzaDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsKnowledgeable Staff
This intimate pizzeria features a pretty, original storefront and a welcoming, friendly atmosphere. It is renowned for its carefully prepared gluten-free pizzas made with extra fine dough and strict cross-contamination precautions, ensuring a safe and enjoyable experience for gluten-intolerant guests.
Menu
View menu
Gluten-free options are marked

104 Rue de Verdun, 11000 Carcassonne, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid Friendly
Set within 16th century stone walls, this restaurant offers a calm, spacious atmosphere with a peaceful outdoor terrace shaded by swallows. It is renowned for its excellent gluten-free options and a welcoming, attentive service that ensures a safe and enjoyable dining experience for gluten-free guests.
Menu
View menu


2 Bd Barbès, 11000 Carcassonne, France
Gluten Free IconCeliac friendly
BreakfastLunchDinnerDeliveryFrenchOutdoor SeatingKid FriendlyRestaurant
This lively brasserie features a shaded terrace overlooking a pedestrian square, creating an unbeatable atmosphere ideal for gluten-free diners. The staff's attentive service and clear allergen labeling ensure a safe, welcoming experience for those with gluten intolerance.
Menu
View menu
Gluten-free options are marked

34 Bd du Jeu de Paume, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor Seating
This charming spot features a beautifully decorated interior and a small, pleasant terrace, creating a cozy atmosphere ideal for those seeking gluten-free dining. The knowledgeable staff ensures a welcoming experience tailored to gluten-free and allergy-conscious guests.
Menu
View menu

24 Rue des Chapeliers, 09000 Foix, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This intimate, cozy spot offers a warm, friendly atmosphere that feels like home, with a pleasant ambiance and attentive, kind service. It's a safe haven for gluten-free diners, ensuring a comfortable and enjoyable experience free from worry.
Menu
View menu

6 Rue Fabriqués d'en Nabot, 66000 Perpignan, France
Gluten Free IconCeliac friendly
LunchDinnerGrab & GoDeliveryTake AwayFrenchOutdoor SeatingKid Friendly
This cozy spot offers a warm, welcoming atmosphere with updated decor and quiet, shaded outdoor tables on a peaceful street. The staff is very friendly and knowledgeable about celiac disease, ensuring a gluten-free friendly environment with careful attention to cross-contamination for a safe, pleasant dining experience.
Menu
View menu

1 Pl. de la Liberté, 34150 Saint-Guilhem-le-Désert, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Nestled under a century-old plane tree in the village square, this charming spot offers a superb terrace setting perfect for enjoying a relaxed meal. The attentive and friendly service enhances the welcoming atmosphere, making it ideal for those seeking gluten-free dining in a pleasant, historic setting.
Menu
View menu

28 Av. de la Méditerranée, 66140 Canet-en-Roussillon, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This eatery offers a comfortable, air-conditioned setting with a cozy, friendly atmosphere. The efficient and friendly service ensures a pleasant experience, making it an excellent choice for those seeking gluten-free dining options in a welcoming environment.
Menu
View menu

7 Rue du 11 Novembre 1918, 34200 Sète, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This cozy café offers a warm, welcoming atmosphere with tasteful decor and a spacious interior. Known for its excellent gluten-free and vegan options, it provides a friendly, impeccable service and a homemade, healthy approach that makes it a top choice for gluten-free diners.
Menu
View menu

11 Rue de l'Ort en Salvy, 81000 Albi, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerMediterraneanDeliveryTake AwayFrenchOutdoor Seating
This cozy, family-friendly spot features a quiet outdoor terrace ideal for relaxed dining. Known for its thoughtfully labeled gluten-free options, it offers a warm, welcoming atmosphere where guests with dietary needs can dine without worry.
Menu
View menu

27 Rue Conti, 34120 Pézenas, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryFrenchOutdoor SeatingKid FriendlyRestaurant
This charming and discreet restaurant offers a warm, convivial atmosphere with a caring team attentive to gluten-free and lactose intolerances. The family-friendly setting and attentive service create a welcoming space for those with dietary restrictions.
Menu
View menu

1 Imp. Paradis, 30250 Sommières, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant
This charming spot offers a cozy, meticulously designed setting with a warm, inviting atmosphere. The owners are very welcoming and attentive, ensuring a fantastic experience. They use locally sourced, organic products and provide gluten-free toast options with personalized care.
Menu
View menu

54 Rue Peyrolières, 31000 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyRestaurant
This intimate café offers a cozy, elegant setting perfect for a relaxing gluten-free brunch. With warm, attentive service and a pleasant terrace along the Garonne, it creates a peaceful ambiance ideal for those seeking gluten-free options in a charming atmosphere.
Menu
View menu

2 Rue de l'Université, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanMediterraneanTacosDeliveryTake Away
This cozy spot offers a pleasant, welcoming atmosphere ideal for gluten-free diners. Known for its naturally gluten-free falafel and hummus, it provides healthy, clean options in a charming setting with friendly staff, making it a trusted choice for gluten-free eating.
Menu
View menu

12 Rue Alexandre Fourtanier, 31000 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake Away
This cozy spot offers a welcoming and comforting setting with a spacious terrace featuring blankets and pleasant music, perfect for those seeking a gluten-free friendly atmosphere. The friendly, attentive service enhances the experience for guests with gluten intolerances.
Menu
View menu

9 Pl. Saint-Sernin, 31000 Toulouse, France
Gluten-free options
BreakfastLunchBrunchCafeDeliveryOutdoor SeatingRestaurant
Charming café with gluten-free bread and colorful brunch plates in a warm, authentic setting.
Menu
View menu

84 All. Jean Jaurès, 31000 Toulouse, France
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant
Charming bistro with homemade gluten-free pastries and organic brunch options in a pleasant setting.
Menu
View menu

6 Rue du Puits des Esquilles, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchTake AwayPet FriendlyKid FriendlyRestaurant
This intimate, cozy spot offers a warm, inviting atmosphere with pretty decor featuring exposed stone and unique monkey statues. The staff is very knowledgeable about gluten-free options, ensuring a confident and delightful dining experience in a quiet, welcoming setting.
Menu
View menu

11 Bis Rue de la Loge, 34000 Montpellier, France
Gluten-free options
BreakfastLunchDeliveryOutdoor SeatingKid FriendlyRestaurant
Nestled in a quiet, pretty courtyard, this charming café offers a warm and inviting atmosphere perfect for enjoying a relaxing break. Friendly service and a chic, calm setting make it an ideal spot for those seeking a delightful gluten-free experience.
Menu
View menu

31 Cr de la République, 11100 Narbonne, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayFrenchPet FriendlyOutdoor Seating
This charming creperie in the city center offers a cozy, quiet atmosphere perfect for a relaxed meal. Guests appreciate the friendly, attentive service and the comfort of a place where gluten-free options are thoughtfully served, making it a must-visit for gluten-free diners.
Menu
View menu

13 Rue Courtejaire, 11000 Carcassonne, France
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor Seating
This welcoming spot offers a homely, warm atmosphere with musical touches and a child-friendly, accommodating staff. The inclusive, clearly labeled menu ensures a great experience for gluten-free diners, complemented by fast, friendly service in a local, inviting setting.
Menu
View menu

32 Rue Saint-Jean, 66820 Villefranche-de-Conflent, France
Gluten-free options
LunchDinnerDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly
This inviting spot features a pleasant patio area and a small interior courtyard, creating a warm and accommodating atmosphere ideal for gluten-free diners. Attentive service and meticulous hygiene, including touchless doors and faucets, ensure a safe and welcoming experience.
Menu
View menu

52 Rue Saint-Jacques, 66820 Villefranche-de-Conflent, France
Gluten-free options
LunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This charming creperie features a shaded terrace and cozy courtyard that create a rustic, authentic Breton ambiance. Known for its extensive gluten-free options, it offers a warm, peaceful setting with excellent service, perfect for those seeking quality gluten-free dining.
Menu
View menu

311 Chem. de la Draye du Marbre, 34170 Castelnau-le-Lez, France
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingRestaurant
This intimate spot features a refined, no-frills decor and an open kitchen view, creating a cozy setting ideal for gluten-free diners. The chef's passion for gluten-free cuisine shines through, complemented by a pleasant outdoor terrace and impeccable service, making it a top choice for gluten-free dining.
Menu
View menu

8 Rue des Capriers, 34880 Lavérune, France
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayFrenchOutdoor SeatingKid Friendly
Step into a charming, whimsical space reminiscent of Harry Potter, offering a calm, cozy atmosphere perfect for a relaxed gluten-free meal. The homemade quality and friendly service enhance this delightful, inclusive dining experience.
Menu
View menu

rue droite, le bourg, 12230 La Couvertoirade, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayFrenchPet FriendlyOutdoor Seating
This charming restaurant offers a warm, cozy atmosphere with a vaulted stone room and large central fireplace. Known for its top-notch service and magical, timeless setting, it provides an inviting experience ideal for those seeking excellent gluten-free options in a friendly, exotic interior.
Menu
View menu

5 Rue Adélaïde de Toulouse, 11000 Carcassonne, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Classy restaurant with gluten-free menu featuring exquisite salads and castle terrace views.
Menu
View menu

8 Za, Bordé Blanche, 31290 Villefranche-de-Lauragais, France
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
This lively spot offers a warm, friendly atmosphere with pleasant decor and sheltered terrace seating, making it ideal for those seeking gluten-free dining. Families appreciate the spacious seating and welcoming environment, enhancing the overall experience.
Menu
View menu

155 Gd Rue Saint-Michel, 31400 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerTake AwayKid FriendlyIndianVegetarianBar
This intimate eatery offers a cozy, family-friendly atmosphere enriched by Hindi music and decor inspired by Indian travels, creating a welcoming and calm environment. The staff is attentive and understanding, ensuring a safe and enjoyable experience for gluten-free diners.
Menu
View menu

5 Rue de l'Ancienne Poste, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerOpen Late NightOutdoor SeatingDessertsPastaBreakfast
This cozy Italian spot offers a pleasant setting with a warm, welcoming atmosphere and views of Place Édouard Adam. Notably, it provides gluten-free pasta options at no extra charge, making it a considerate choice for gluten-sensitive diners seeking comfort and charm.
Menu
View menu
Gluten-free options are marked

36 Rue Émile Grand, 81000 Albi, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganGrab & GoDeliveryTake AwayPet FriendlyKid Friendly
This charming spot offers a warm and welcoming atmosphere with a thoughtfully detailed menu highlighting gluten-free and lactose-free options. The friendly, professional staff ensure a considerate dining experience for those with dietary restrictions, making it a notable find for gluten-free visitors.
Menu
View menu

2 Rue Duguesclin, 46600 Martel, France
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This place offers a warm, local decor with intimate small rooms, creating a pleasant and welcoming atmosphere ideal for those seeking gluten-free dining. The attentive service and thoughtful ambiance enhance a comfortable, allergy-aware experience.
Menu
View menu

87 Av. de Toulouse, 31150 Bruguières, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerTake AwayOutdoor SeatingKid FriendlyRestaurant
This inviting spot features a warm, cabin-inspired atmosphere with tasteful decor, creating a cozy setting ideal for those seeking gluten-free dining. The team’s attentive service and dedicated kitchen ensure a safe, contamination-free experience for gluten-sensitive guests.
Menu
View menu

46 Av. de Toulouse, 31320 Castanet-Tolosan, France
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This charming spot offers a warm, vibrant atmosphere with a playlist that perfectly sets the mood, creating a magical ambiance ideal for gluten-free diners. The attentive service and pleasant room enhance a welcoming experience for those seeking gluten-free options.
Menu
View menu

12 Rue Zenobe Gramme, 34500 Béziers, France
Gluten-free options
Restaurant
This spacious, clean, and well laid out store offers a large selection of gluten-free products, including the best gluten-free breads and delightful gluten-free cakes. The pleasant atmosphere and friendly staff make it a must-visit for gluten-free shoppers.
Menu
View menu

48 Rue Peyrolières, 31000 Toulouse, France
Gluten-free options
BreakfastLunchDinnerItalianCocktailsDeliveryTake AwayOutdoor Seating
Warm Italian eatery with gluten-free pasta options and a lovely interior design.
Menu
View menu

29 Quai Général Durand, 34200 Sète, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerAmericanMediterraneanDeliveryTake AwayFrench
Set on a harbor, this spot offers a pleasant setting with beautiful decor and a welcoming atmosphere. The staff are highly attentive to gluten-free needs, providing a gluten-free card and ensuring a safe, reassuring dining experience for those with celiac disease or gluten intolerance.
Menu
View menu

9 Bis Rue du Général Sarrail, 82000 Montauban, France
Gluten-free options
BreakfastLunchDinnerVeganDeliveryTake AwayFrenchOutdoor Seating
This charming spot features a superb vaulted room and a pleasant terrace, creating a cozy, family-friendly atmosphere ideal for those seeking gluten-free dining. The welcoming staff and thoughtful ambiance enhance the experience for guests with dietary needs.
Menu
View menu

33 Rue d'Albigeois, 31660 Buzet-sur-Tarn, France
Gluten-free options
Take AwayOutdoor SeatingKid FriendlyRestaurant
This intimate spot offers a cozy, caring atmosphere with a small play area for children and an accessible restroom, making it welcoming for all. The wooden terrace adds charm to this peaceful, inclusive setting ideal for gluten-free diners seeking comfort and quality.
Menu
View menu

2 Av. Didier Daurat, 31700 Blagnac, France
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
This cozy spot offers a warm, elegant atmosphere with large bay windows overlooking a garden, perfect for a peaceful gluten-free brunch. The interactive chef's live crepe preparation includes gluten-free options, enhancing the inviting, family-friendly vibe.
Menu
View menu

22 Rue Maurice Fonvieille, 31000 Toulouse, France
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Bright, spacious dining with a comprehensive gluten-free buffet featuring fresh, organic dishes in a calm atmosphere.
Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining