Top 50 Gluten-Free Restaurants Across Occitanie

Claudette Reynaud

A human place, confirmed gluten-free cuisine, excellent pizza, a limited warm welcome like at home A gem in terms of cuisine, hospitality and very affordable prices

Katie Thomas

Absolutely stunning. Everything gluten free, everything great options for vegan or meat, gorgeous coffee and cakes. Loved it, will come again ❤️

Margaux Grd

Very pleasant setting, very friendly servers, simple and efficient menu, organic and gluten-free option, very good place for brunch 😋!

M Garr

Incredible and safe GF crepe!

Luisa Emilia

Many reviews have already mentioned the gluten-free pizza, and I think if you're here and want to eat gluten-free, you've also seen the photos of the pizza. But I think if you haven't seen the photos you could be disappointed, the pizza actually has more in common with a tarte flambée and tastes very little like a "real" pizza. It was pretty crumbly, which is what we know from gluten-free products. I only had a Margherita with olives, as there was a lot of meat and there was no pizza spinaci. And just having the cheese and olives on it was pretty boring, and halfway through it didn't taste as good anymore because I actually didn't like the cheese that much. Also there is no Coca Cola, only Pepsi :) Owner speaks good English! In the video you can see the normal pizza at the front and the one without gluten at the back.

Giovanni Bertotti Sonaglio

Too good. Plus they have gluten-free options for people with allergies.

Megan platten

After reading GF reviews, we decided on this as our dinner choice. It opened at 6pm, as we arrived we asked the guy about GF options and he informed us it had to be a pre order the day before! Make sure you pre order!

Lara Morlot

Refined cuisine Lots of GLUTEN-FREE AND VEGAN dishes. Very nice presentation with fresh quality products I recommend this establishment.

Linnea Ingelsbo

A cozy pizzeria with a welcoming and responsive baker! Very good gluten-free base. I have silent celiac disease and felt it was ok when he said he couldn't guarantee contamination. But he was careful with the funds he had and the risk inevitably arises because ordinary pizzas are baked in the same kitchen.

Idoia Baigorri

Our best find in Toulouse for gluten-free food. Quality and treatment of 10. Super recommended!

Marina Muñoz

Good food with gluten-free options. I am celiac and I was able to eat without problems even with gluten-free bread 🙌🏻 Also, a good detail is that they will not charge for gluten-free bread, just like for bread with gluten. Perhaps I would ask them to review the translations they have in the letter in Spanish. In most of them, either the type of meat is not correct or it is not the piece they indicate. Still everything very rich 😋

texture voyages

I work in a workshop not far away and it's nice to stop there and be able to taste things where there is attention to allergens! 👍🏼 Avocado toasts and others can be served gluten-free, without the Hollandaise sauce which contains cream. It is valuable that in the kitchen, the person knows these issues of allergies and intolerances well. It's plentiful, and it's good. I also like to order matcha lattes with almond milk. The place is nice, with a small terrace too if the weather is nice. Why I don't give 5 stars: -It's not open in the evening. -And it's quite expensive. Thank you 🙂

Virginie Villain

I really appreciated the delicious gluten-free dishes offered, the blends of flavors are subtle and balanced. As well as the intimacy of this small restaurant where you feel that the cook puts her love of good food into it. Thanks to her 🙏

claire garrigue

Go there without hesitation. And the icing on the gluten-free cake!

Héléna L.

Very pleasant place, warm and welcoming welcome. The cuisine is delicious, most of the recipes are GLUTEN-FREE!

Pies Hienovy

A nice place, good coffee, friendly staff and most important: delicious gluten-free cakes!

Kelly Drislane

The best vegetarian restaurant in Albi! I eat there every weekend and it’s a real pleasure every time. The setting is warm, the team is adorable, and the food is delicious with excellent value for money. It is also the only address in town for vegetarians, vegans, and gluten-free people. Right in the center, a stone's throw from Place du Vigan, it's a gem not to be missed!

Marjorie Lavilletti

While passing through Sète, I discovered this café which serves vegetarian and gluten-free dishes The decor is superb, the warm welcome, the impeccable service and above all the tasty dishes I recommend this establishment where we have a very good, friendly and tasty time.

Marc Heiliger

Quality, creativity, and a warm welcome! Gluten-free food and bread available.

Eliza Cabrera

Great for gluten free, overall the food was stellar, but I did have to take lactaid since most of the hummus has dairy in it. The falafel and eggplant were some of the best I've had. We also got the sweet potato fries which were excellent. Also so many NA drinks, I was a little overwhelmed with the options and just got sparkling water but they had a ton of juices, teas, and sparkling options without alcohol..love to see it.

Dsrs Chloé

Very good time shared with a gluten-free person. Very friendly waitress

Maxime Bos

Huge variety, both dietary (gluten-free, fruit-free, etc.) and very gourmet, both salty and sweet. The staff is very attentive (offering drinks and individualized dishes: omelettes, pankakes, eggs, etc.). A big plus: drinks (tasting fruit juices, prepared hot chocolate, kombucha, etc.) All for a fairly honest price :)

Camimi R

Very good restaurant, exclusively local and organic products and gluten-free bread. Personalized dish if necessary. Tampons and sanitary napkins available in the toilets!

Eileen Kirkland

My family of four was delighted with the lunch menu of one savory and one sweet crêpe plus a drink for kids and a small salad for adults from a celiac-friendly menu. Highly recommend.

Laura Carly

Super friendly service, affordable price and with gluten-free dishes and bread. We were accepted with a smile despite our late arrival and our unexpected arrival without reservation, less than an hour before closing. Thank you for the service and good humor. I also really appreciated the patio and the location inside the ramparts.

Megan platten

Gluten free bread and sausages with the “big plate” breakfast. Great food and service.

Dimitrios Varveris

If we wanted to describe this restaurant in one sentence, we would say it was a performance for a role! The chef single-handedly cooks special dishes for the entire store with meat, seafood and several gluten- and lactose-free options. The prices for the quality offered are very reasonable. We are a gluten and lactose intolerant family and we visit this particular store very often, either to eat in or take away.

Vincent Garidel

Kitchen and decoration Top service Great discovery Gluten free

Aurore Imberdis

A nice restaurant, a varied menu at reasonable prices. A quality service to recommend. Possibility of ordering gluten-free.

Jon e Irene

I went twice with my husband and even the gluten-free Brownie was delicious! I also ordered a tea and the truth is, I loved it! My husband loves the coffees there, and that's why we highly recommend it!! It is true that it is a little expensive but being everything "fait maison" it seems fair to me, since it is noticeable in the texture and flavors of the desserts.

Irene Auñón

They have gluten free galettes, but they cook them in the same place as everything else, so the cross contamination is guaranteed. It annoys me because I had dinner here the other day and I specifically said I am a celiac and I showed them a gluten-free card in French. Today I asked again just to confirm, as of course, I don't expect them to remember me. In my experience, there can be a lack of understanding about cross-contamination in France, and this was disappointing. However, this could be an opportunity to improve and learn, so I'll explain: Cross-contamination happens when gluten-free food is prepared on shared surfaces, with shared utensils, or fryers. For those with celiac disease, even a small amount of gluten can cause serious health issues. It’s essential to use separate, clean equipment. If this is not possible, it’s understandable, but please don’t label something as 'gluten-free' if it's not truly safe. --- They offer gluten-free patties, but they are cooked in the same place as the other dishes, so cross-contamination is inevitable. It's frustrating, because I had dinner here the other day and I made it clear that I was celiac by showing a gluten-free menu in French. Today I asked again, just to confirm, because of course I didn't expect to be remembered. In my experience, there can be a lack of understanding regarding cross-contamination in France, and this has been disappointing. However, perhaps this is an opportunity to improve and learn, so I'll explain: Cross-contamination occurs when gluten-free foods are prepared on shared surfaces, with shared utensils, or in the same fryers. For people with celiac disease, even a small amount of gluten can cause serious health problems. It is essential to use separate and clean equipment. If this isn't possible, that's understandable, but you shouldn't call a dish 'gluten-free' if it really isn't.

Emma Turner

Super friendly & helpful service, delicious food and (even better) a very inclusive, varied menu with multiple vegan/vegetarian and gluten free options clearly labelled. It felt like a really homely, local atmosphere, with reasonable prices too. Merci beaucoup pour le cassoulet végétal!

ZAMPAGLIONE VANESSA

Excellent address which has the merit of offering gluten-free pasta The pasta is perfect Efficient service A bit noisy atmosphere

Alan Salazard

The best creperie in Albi, and perhaps in Tarn. Varied, quality menu and warm welcome. Large selection of ciders very well recommended by the owner. Lots of vegetarian, vegan, and gluten-free choices.

anett syrbe

Very friendly service, also very knowledgeable about gluten free diets and the gluten free options on the menu. The burgers and fries were delicious! Thank you very much 🎉

Lorena Chacón

The exquisite salads. The chicken skewer is a traditional skewer. The ice creams are very rich and tasty. The bad thing is that they say they have air conditioning and they don't. Finally we went outside, in the shade. It was good but it was a bit hot. But overall it was a good experience and the staff is very friendly. They speak some Spanish and that makes things easier. The prices are not high and it has nice views. They have gluten free options.

Stéphanie Brunet

Just wow! A delight from starter to dessert (gluten-free option) just too good I highly recommend

Nana Lala

Order to take away! Really great, they are very welcoming, smiling, the food excellent. There is really quality! Plus hamburger with gluten-free bread (great)..... Top notch dessert! Small, light fruit mousse... I 100% recommend this restaurant.

Familia Mañana

Delicious gluten-free crepes made with buckwheat flour (sarraceno). The vegetarian crepes are spectacular and the homemade chocolate crepe with very good pistachio ice cream. Very cute place in the middle of town. The girl who served us was super friendly and nice. Highly recommended, we will repeat!

Thierry LE BAIL

Very pleasant site. Welcome and quality service.. Very attractive menu made up of quality short-circuit and organic products. (vegan and gluten-free meal satisfying everyone) Wine by the glass from a good quality producer (Le clos Rivieral) Taste the vintage ''Mademoiselle'' (surprising sweet white wine) In short, a very good time in this restaurant for a reasonable price. The place to eat at La Couvertoirade

Ghislaine BEZARD

A daily special is always offered. For my part, I love concocting completely personalized “Mezzés” plates and depending on our hunger we can add several small dishes. Vegetarians, gluten-free people, etc. will find what they are looking for. Seasonal dishes, homemade and very tasty. Welcome always friendly and without fuss. Cozy atmosphere.

sakul mahadev

Excellent Restaurant that has existed for over 10 years. I gladly returned after a few years and it’s still delicious! The restaurant always offers gluten and lactose free dishes. Thank you Prasad

cclem cclem

A very nice evening in this restaurant which warmly welcomes you in a local decor and very pleasant small rooms. The menu is refined from starter to dessert without distorting the food. The presentation as well as the taste form a harmonious whole. Little extra for the bread and the walnut oil which goes perfectly with the meal. Thank you for the availability and professionalism of the servers. Thanks also to the chefs who offered a gluten/lactose-free alternative for the dessert which was very appreciated! A place to stop if you are passing through Martel!!

Vincent Camus

For me the best vegetarian restaurant in Toulouse. In a somewhat cold atmosphere, an inventive and tasty buffet based on fresh ingredients, very little gluten and a perfectly reasonable price. I don't understand why it's always half deserted...

Nathalie Nj

This place is a paradise for our celiac son, gluten-free burger and fries. everything is at the top, flavor and freshness of the products. welcome, service and a big thank you to Lucas, very dynamic, attentive, very respectful of allergens, a love of people, thank you for this good evening with our large table.

Cindy Schoorl

What a wonderful lunch we had here while visiting Lourdes. It was a preset menu. The food was delicious and artfully plated. The server spoke English and worked very hard to give excellent service. We were running late to catch our tour bus so they boxed all the desserts. So very kind. I have celiac and they worked to serve me what I can eat. Very knowledgeable. I highly recommend. Thank you for the best meal we have had so far on our trip!!

Anne-Flore Parentaud

They make very good gluten-free breads and have interesting and varied ranges of gluten-free products.

Annemarie Taylor

Amazing!!! Our third time there and every time it's great!! My sister can't eat gluten but she can choose a perfect and delicious taco dish. Thank you very much and see you soon

Willow Blacker

Excellent meal with great service. I went with someone who has celiac disease and the staff were very aware of what was and was not safe. The bottle of wine recommend was delicious and very economical. We each had a different plate, all were delicious. Mine came as an entire fish which I sometimes struggle with, however the server deftly removed head and main bones for me. Would recommend!!

I L

Very good!!!! The crepes and galettes are really good, with a great variety of ingredients to please everyone and the owners are incredibly kind and helpful. It is also the right place for gluten free and vegan solutions. The environment is very simple but it feels good!