Top 26 Gluten-Free Dining Spots to Explore in South Lake Tahoe

Sprouts Café

3123 Harrison Ave, South Lake Tahoe, CA 96150, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Fresh, organic options in a relaxed vibe with quick service, perfect for health-conscious eaters and those with dietary restrictions.

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mandy harris
mandy harris
It’s been a few years since I’ve been here, but the menu continues to impress. I ordered the A.T.O.M. bagel with gluten-free bread, which was fantastic. I really appreciated that with the substitution, I was not charged extra. The perfect place to sit and enjoy the delights of South Lake Tahoe. I also really appreciate the menu, which makes it very easy to see what other options are available and what is popular. The wait in line is always a little long, but it is worth it. This is one of the OG places to find vegan and vegetarian food and it continues to impress.

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Blue Dog Pizza | Tahoe Stateline

4000 Lake Tahoe Blvd A1, South Lake Tahoe, CA 96150, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
Delicious pizza with a standout crust and speedy service, plus tempting house sauces and a fun vibe make this spot a must-visit!

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Andrea Rose
Andrea Rose
Gluten free pizza, wings, and tots. The GF pizza was great. My friends had the regular pizza and said it was great. The house spicy sweet bbq sauce is really good. They even have a GF calzone that I'll have to try next time.

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Scusa Italian Ristorante

2543 Lake Tahoe Blvd, South Lake Tahoe, CA 96150, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodItalianDinnerPastaLunchDeliveryTake AwayRestaurantOutdoor SeatingKid Friendly
Exceptional Italian flavors that rival the best in Italy, with standout dishes that leave everyone raving about their experience.

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Candace Murphy
Candace Murphy
The gluten free pasta with garlic sauce was delicious, the steak was good. It took several tries for the waiter to get our orders right.

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Blue Dog Pizza | Tahoe Midtown

2556 Lake Tahoe Blvd, South Lake Tahoe, CA 96150, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spot delivers fantastic flavors and a unique blue Hawaiian pizza that keeps everyone coming back for more!

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Amanda Deisler
Amanda Deisler
YUM! The blue Hawaiian pizza is absolutely amazing. And they offer gluten free crust too!!

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Verde Mexican Rotisserie

2016 Lake Tahoe Blvd, South Lake Tahoe, CA 96150, USA
Gluten-free options
BreakfastLunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Chill spot with top-notch ingredients and quick service, perfect for enjoying tasty meals in a relaxed outdoor setting.

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Luke Stone
Luke Stone
Simple rotisserie and taco+burrito counter with really high quality food. The ingredients are top notch. They have chicken and tri tip on the rotisserie. Also fish and plenty of veggie, vegan, gluten free options. We got fish tacos, a tri tip burrito and a salad, it all came in about three minutes. Relaxed atmosphere with a few outdoor tables. This is going to be one of the local favorites very quickly.

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Azul-Latin Kitchen

1001 Heavenly Village Way, South Lake Tahoe, CA 96150, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with a bustling atmosphere, stunning outdoor fire pit, and a reputation for mind-blowing dishes that keep people coming back.

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Jeremy Jenkin
Jeremy Jenkin
Food was delicious. Server was very attentive. We have kids with food allergies - one became sick from gluten cross contamination. Our table was not near the front door, but we were very cold because the guests checking in were holding the door open which created a draft through the restaurant. Many people inside were wearing their jackets - they should move the check in desk outside.

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Dedicated gluten-free menu

Burger Me!

3838 Lake Tahoe Blvd suite 100, South Lake Tahoe, CA 96150, USA
Gluten-free options
LunchDinnerBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Juicy and flavorful burgers shine in a cozy atmosphere, making it the go-to spot in South Lake Tahoe for a delicious meal.

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Stinger GT2 tv
Stinger GT2 tv
🍔 **Burgers** I absolutely loved the burgers at Burger Me! They were juicy, full of flavor, and grilled to perfection. 🍔✨ 🍟 **Fries** The fries were crispy and golden, just the way I like them. They paired perfectly with the burger. 🍟👌 🧄 **Garlic Fries** The garlic fries were a delightful surprise—crispy, garlicky, and absolutely irresistible! 🧄🍟🔥 🥤 **Milkshakes** Their milkshakes were thick, creamy, and absolutely delicious. I couldn’t resist trying more than one flavor! 🥤🍫 🌱 **Vegan Options** I was pleasantly surprised by their selection of vegan and gluten-free options. It’s great to see a place that caters to different dietary needs. 🌱🥦 🍴 **Service** The staff were friendly and attentive, making me feel right at home. It’s always nice when you’re greeted with a warm smile. 🧑‍🍳👩‍🍳 🌄 **Ambiance** The atmosphere was cozy and casual, which made it the perfect spot for a relaxed meal with friends or family. 🏞️

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Kalani's

1001 Heavenly Village Way #26, South Lake Tahoe, CA 96150, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Indulge in a fabulous dining experience with amazing dishes and a lively atmosphere that keeps everyone coming back for more!

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Lorna Helick
Lorna Helick
We had a fabulous meal at Kalani's, food and drinks were delicious and service was outstanding! They have good gluten-free selections for celiac people like me.

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Gluten-free options are marked

My Thai Cuisine

2108 Lake Tahoe Blvd, South Lake Tahoe, CA 96150, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Gail S
Gail S
They were able to make my entree gluten free and it tasted fantastic! My husband had the My Thai fried rice and said it was the best fried rice hes ever had :)

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Keys Café

2279 Lake Tahoe Blvd #2, South Lake Tahoe, CA 96150, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Rochelle Bening
Rochelle Bening
My go-to morning coffee place. Great acai bowls, and the staff and owner are all super awesome! If you're gluten free, you can get the burrito as a bowl instead!

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Yūgen Cuisine

1132 Ski Run Blvd, South Lake Tahoe, CA 96150, USA
Gluten Free IconAccommodating Gluten-Free
SushiDinnerLunchOutdoor SeatingDeliveryTake AwayKid FriendlyRestaurant
Experience a unique blend of flavors with innovative rolls and top-notch service that keeps diners coming back for more.

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Jill Vath
Jill Vath
Amazing sushi dinner! We had a BBQ albacor and Beet poke for appetizers. Then moved to Mushroom and Lilly roll along with Nigri seared tuna and a glass of Pinot Noir. Our waitress was Danni and she was fantastic. We were a challenging table with a vegan and gluten free diners. Danni rose to the occasion and we were delighted with our food and service. We would highly recommend Yugen Cuisine and will return to dine again!

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Gluten-free options are marked

Bert's Café

1146 Emerald Bay Rd, South Lake Tahoe, CA 96150, USA
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayKid FriendlyRestaurant
A bustling spot ideal for a pre-ski breakfast, offering creative vegan adaptations and hearty options without lengthy waits.

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Maria
Maria
This place was the perfect spot to stop by for breakfast before going skiing! Even though vegan options were not listed on the menu the staff helped me make the pacific wrap with honey dressing vegan (soo good!) and cooked my oatmeal in water and it was delicious with some berries on top! Even though they were busy, the wait time wasn’t too long at all. Gluten free options available too.

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Artemis Mediterranean Grill

2229 Lake Tahoe Blvd, South Lake Tahoe, CA 96150, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spot is a local favorite for its customizable dishes and standout fries, making every visit a delicious experience.

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Brittany
Brittany
Do not recommend for people with a gluten allergy. After explaining that I am celiac and require gluten free food, I was sick 20 minutes into my meal.

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Lake Tahoe AleWorX

2050 Lake Tahoe Blvd Suite #2050, South Lake Tahoe, CA 96150, USA
Gluten-free options
LunchDinnerCocktailsPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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P T
P T
Pizza is great and it’s very festive. Great gluten free options!

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Chicken In A Barrel BBQ

3600 Lake Tahoe Blvd ste B, South Lake Tahoe, CA 96150, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Chris
Chris
Loved it! Great service, great food, and perfect outdoor eating! They also offer take out! They also have great gluten free options!

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Jimmy's at The Landing Resort & Spa

4104 Lakeshore Blvd, South Lake Tahoe, CA 96150, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Emily Pond
Emily Pond
Great food, unfortunately they had no offerings for vegetarians. My wife and I forgot to check the menu ahead of time, so that's our bad. They have great cocktails and an amazing view, so we tried to make the best of it with a selection of hors d'oeuvres, but they only had one of the meatless options available. So we had a couple salads and the zucchini with a tzatziki sauce, then ordered a couple desserts. Not the most filling meal (particularly for $122 without tip), but what we had tasted fabulous. Everything was flavorful and elegantly served. We were seated at 5:30, and they were already out of one of the hors d'oeuvres, and before 6:30 we heard them telling other people that they were out of half the things on the menu. So it seems they have some planning issues, but the server was very friendly and as helpful as you could ever ask for. We heard her spend almost 10 minutes talking through the potentially gluten free options with another table. I would not have had her patience.

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The Loft Restaurant/Lounge

1001 Heavenly Village Way #50, South Lake Tahoe, CA 96150, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsAllergen FriendlyDairy Free OptionsDinnerOpen Late NightTake AwayVegan OptionsVegetarian OptionsDeliveryKid FriendlyBarRestaurant
Experience a vibrant atmosphere where magical performances meet exceptional cocktails, making for an unforgettable night out.

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Mary Nower
Mary Nower
Cannot recommend enough, best food in South Tahoe. Server (Scott) was attentive, accommodating and had a fantastic knowledge of allergens, what could be made gluten free e.g. pan fried tofu to avoid cross contamination. Food was delicious, as were the cocktails and the ambience is lovely. Would thoroughly recommend this and Magic After Dark to anyone visiting Tahoe.

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Taste of Tahoe

3450 Lake Tahoe Blvd, South Lake Tahoe, CA 96150, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
The vibrant atmosphere and attentive service here impress, making it a place where you can relax and enjoy the experience.

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Adam
Adam
One of the first things that I saw when I entered the building was a sticker that said "I love Gluten". Having a minor gluten sensitivity, I was worried how this would play out. One of the owners walked out and asked if we had any questions. After mentioning my concern he walked through every menu item's ingredients. There were two options that seemed be safe but he was unsure about the second. He went to the kitchen and talked to the chef who was also unsure. The owner then called the off duty person in charge of prepping that dish. I am very grateful for the level of service and consideration that was provided here. Full disclosure, there were not many gluten free options, but the pork shank was delicious.

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The Grove Beach Bar & Grill

1900 Jameson Beach Rd, South Lake Tahoe, CA 96150, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jeff Wedge
Jeff Wedge
We're long-time "Beacon" customers and arrived to find it's now "The Grove." Our experience (four of us) was disappointing. First, the $15 fee to access the restaurant was collected a guy who lied to us and said, "Oh, it's always here in the summer." B.S. I've never paid in my life and the restaurant didn't refund it. Second, the food was lackluster. One of the three cups of hummus had a metallic/foul taste...yuck. Fries were soft and limp. The gluten-free bun with the chicken sandwich wasn't good at all. Third, as with everything--the price was high. $82 bucks for two with a couple of drinks. Not terrible, but add in the $15 parking/access charge and meal tip--and we're at $115 ! And a final note...just gross. Talking about the server/busboy who had a toothpick in his mouth the whole time we were there...and I saw him take it out and put it back in his mouth a couple of times. Gotta scratch the "The Grove" off our list for a while. Plenty of choices in South Lake Tahoe.

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Evan's American Gourmet Café

536 Emerald Bay Rd, South Lake Tahoe, CA 96150, USA
Gluten-free options
DinnerAmericanDeliveryTake AwayRestaurant

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Mikaela Elam
Mikaela Elam
The food here was absolutely delicious! My husband and I didn't know what to expect when we visited as we googled "Best Restaurants in Lake Tahoe" and Evans came up with such high reviews. We wanted a special night out and this was the perfect place to go! The restaurant itself is small and cozy, making for a tight fit, but the food made up for the close quarters. The waitstaff and the chef were absolutely amazing with catering to my husband's gluten and dairy allergies. There was tons on the menu for him to eat and they were educated and helpful on the topic! They even had dairy-free ice cream for him to have for dessert! That almost never happens. I got the Halibut and the dish itself was a work of art. We loved it so much, that my husband the next day said how he wished he could eat it all over again! Definitely worth the price!

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Cafe Fiore

1169 Ski Run Blvd, South Lake Tahoe, CA 96150, USA
Gluten-free options
DinnerItalianDeliveryTake AwayOutdoor SeatingRestaurant

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Faith Scheffler
Faith Scheffler
Excellent experience. They allow you to bring gluten-free pasta and they will cook it for you. Very nice wine list and delicious food. Highly recommend.

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Creative Crêpes

4118 Lake Tahoe Blvd #7, South Lake Tahoe, CA 96150, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsWaffles / CrepesRestaurant
A summer tradition with unforgettable vibes, where every visit feels special and there's always something new to enjoy!

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Sharon James
Sharon James
My grandparents and I come here every summer, the experience and food is always phenomenal! Today we were welcomed by two nice lady’s. The food was spectacular, especially the Nutella crepe I had. My grandpa is gluten free and this year they have a new gluten free English muffin option! Overall we have a great experiences every time we step foot into this restaurant!

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Gunbarrel Tavern & Eatery

1001 Heavenly Village Way, South Lake Tahoe, CA 96150, USA
Gluten-free options
LunchDinnerAmericanTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Samir Jain
Samir Jain
Had good gluten free food here

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South of North Brewing Co.

932 Stateline Ave Suite B, South Lake Tahoe, CA 96150, USA
Gluten-free options
DeliveryRestaurant

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Bustahh K
Bustahh K
Great Live music, outdoor seating with cozy fire pits and ambient sting lighting, across the street and a few steps away from the casinos on Stateline and Cedar at The Basecamp Hotel. Has an ever changing delicious local craft beer, Cider and seltzer menu couple comfort food menu with gluten free options for food and Drinks (I'm celiac. Been going for years, I love this place during all seasons!

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Beach House

4081 Lakeshore Blvd, South Lake Tahoe, CA 96150, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy stunning sunset views while indulging in uniquely tailored dishes that cater to special dietary needs, making it a must-visit spot.

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Wendy B
Wendy B
Allergy friendly restaurant with great food and amazing views. I’m not one to write reviews but this earned one. We went here for dinner with our two kids(4 and 2) that have serious food allergies (gluten, dairy, and eggs). When we advised the staff of the allergies they sent the chef out to go over them. The chef went over all the ingredients in what we ordered and confirmed that their fry fryer was only used for fry and there was not gluten in the fryer. The chef even cooked the mahi-mahi on a piece of foil to ensure there was no cross contamination. Our kids ate all their food and really enjoyed it. My wife had the Pacific Ruben and I had the Hawaiian Chicken Sandwich. Our dinner was delicious and the view of the sunset was phenomenal. The staff was great and friendly. I can’t wait for our next trip to Lake Tahoe. This place is a must visit especially if you have any allergy issues. It was amazing to be able to go out to eat and not have to deal with allergic reactions.

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Yellow Submarine sandwich shop

983 Tallac Ave, South Lake Tahoe, CA 96150, USA
Gluten-free options
BreakfastLunchItalianSandwichesDeliveryTake AwayKid FriendlyBread ItemsRestaurant
A cozy sandwich spot known for its light, refreshing vibes and standout customer service that's perfect for a quick bite.

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Zachary J
Zachary J
My partner and I were looking for a place to eat that was just light and refreshing. But also gluten free. And this little sandwich shop did just that. They also have excellent customer service! We will be back!

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