Top 50 Gluten-Free Dining Spots Across New Hampshire

Erica Marinaro

Really good food. Had a lobster roll and the fries were GF too!

Chris Kucker

Excellent food and service. Outstanding gluten free menu and desserts.

Samantha v

had their Mac and cheese tonight! it was delicious 😋 I'm gluten-free and egg free and ordered the GF white cheddar with broccoli, mushrooms and chicken. it was delish!!

Paulina Vitello

The best gluten free popovers. Always stop by when we're in the area and get a whole box to-go.

Caren Priest

So good! The baked good are delicious and everyone is very kind. 100% gluten free!!!

Kathleen Jablonski

A+ experience! Gluten sensitivity handled well. Friendly staff.

Lauren Sutherland

The food here was genuinely good, and as my wife has celiac disease, it was a refreshing change to see so many gluten-free options on the menu. Unfortunately, the entire experience was ruined by the terrible service. Our server was incredibly condescending when my wife mentioned her allergy and asked questions about the menu—and then proceeded to bring gluten crackers with her gluten-free chowder. She also spilled my entire lemonade, didn’t offer a towel or extra napkins to clean it up, and never brought a replacement drink. Throughout the meal, she was inattentive and rushed, barely checking in and leaving before we could even ask for what we needed. If you’re gluten-free, I’d recommend getting takeout instead—it’s not worth dealing with the dismissive and careless service.

Hannah Kayali

Everything was great! We had a large party, which they were able to seat quickly and we all had food not long after order. I had the gluten free pizza, which impressed me and was not dry or crumbly at all. Very, very good!

Marybeth Maloney

I wanted to make a special thanks for making my eating so enjoyable yesterday. I have a wheat allergy so normally finding something to eat can be quite the challenge and disheartening when eating out. Much to my surprise I your gluten free options were great and so easy. Thank you so much. I will definitely be back.

Maddie T

we had moriah as our server— she was incredible. so accommodating to my gluten free needs and very helpful in providing recommendations. we love this place!! been coming here for years, looking forward for the years to come

Aaron Pope

We always have an excellent experience here! Janet is wonderful at her job! She’s efficient, friendly and is a natural at food service! Really enjoy coming here! They do a great job with gluten allergies!

Kim Roberts

Many gluten-free options to pick from. I highly recommend the gluten-free Popovers!!

Emi McDonald

Gluten Free / Celiac friendly, super creative menu and dope vibes. *I think* all the breads/buns are made in house! Must visit

happylioneatsprey

A cozy local restaurant that offers their unique take on classic American cuisine. They are located in a charming building with plenty of street parking available surrounding the establishment. For nicer weather, there is a side patio with tables shaded with umbrellas and their main dining area. The selection of food is perfect for lunch or dinner and not overwhelming, plus they have a full bar. They serve plenty of local beer and cider, which is an excellent way to sample what the area has to offer. The majority of the menu is gluten-free, and they do offer gluten-free substitutions for sandwiches and pasta. The real highlight of the meal are their spudsters - mashed potatoes made into little conical shapes with a piping bag, probably frozen, and then deep fried. They have seasonings and sauces to choose from to create endless tasting combinations. Absolutely my new favorite appetizer, and I would come back just for these. Everyone enjoyed their lunch and we were very happy we decided to stop. We will definitely be by again when in the area.

Alethea Wait

We came here for the food! Very gluten conscious, well-labeled, and staff is knowledgeable (all sauces are GF). The ribs were excellent (we housed a full rack). The Santa Fe nachos were amazing. The kids menu was well portioned and was fully finished. They have gluten-free pizza. The beer selection was great. Wonderful server. Will definitely come again,

Faith Mattheson

My family LOVES tuckers! They cater to my gluten allergy (celiac) and all the food is delicious. Such a variety!

xan

Really enjoyed our meal here today. Appreciated they asked if we needed a gluten free menu (which we did).1st time ever asked that upon seating. Food was phenomenal as were drinks and atmosphere. Charcuterie board showcased the local food offerings. Will definitely be back

Kim Killam

They had lots of gluten-free options which were nice as I am gluten free. The steak tips had a light teriyaki sauce and they were made naturally gluten free. They were nice and tender and you could get roasted brussel sprouts or carrots with it and roasted potatoes and they gave you enough for two people. Very large servings. I would not recommend the apple crisp or the fruit apple crisp. The crisp part was made with something not your typical oatmeal brown sugar and butter. Service was very good and there was no wait in early May.

Isabella Drouin

Lovely restaurant:) The food was delicious!! I particularly enjoyed the Ghili Marcello pasta! The service was quick and the staff was very kind and accommodating. I was very happy to find some gluten free options!!

Breese Echols

Absolutely love this place! Fabulous food! Gluten free options for my husband…. Look forward to coming here every year when we visit North Conway!

Enoch Campanella

Jesse Lang

Excellent food and atmosphere. GF/Celiac friendly! Highly recommended.

Richard Cassidy

Updated Review for Tucker’s – Nashua, NH I’ve always appreciated Tucker’s for their atmosphere, service, and commitment to fresh food. I had initially written a completely positive review because I’ve had good experiences in the past. However, I feel obligated to update my review to reflect a recent visit where I left feeling disappointed and, honestly, hurt. As someone with severe, medically documented food allergies—including life-threatening ones—I always take great care when ordering. On this visit, I clearly explained my allergies and requested my meal to be made as safely as possible, even offering suggestions such as using a separate pan or dish. Unfortunately, the manager came to my table and explained they could not accommodate me due to cross-contamination concerns, and that they could not take anyone off the line to prepare something separately. I was told this decision came from upper management, and that special arrangements could not be made for someone like myself. That phrasing alone made me feel different—as if my needs were a burden. I didn’t come in demanding anything unreasonable. I came in with humility, understanding the limitations of a kitchen, but hoping to be met with some flexibility and care. At one point, I was told that all they could offer me was lettuce. I replied honestly: “I’m not a rabbit—I need protein.” Eventually, after mentioning that I often write reviews, I was approached again and offered a poached egg on gluten-free toast with mashed avocado and pickled onions. While I appreciated the gesture and the repeated apologies, it didn’t undo the sting of being made to feel like my health concerns were an inconvenience. This experience reminded me how difficult dining out can be for those with serious allergies. I don’t want special treatment—I want basic compassion and safety. That day, I didn’t feel either until I pushed. I’m not writing this out of anger. I’m writing this out of truth. My original review was glowing, but full transparency matters. I hope this helps raise awareness and encourages more thoughtful, inclusive practices in the future.

Delta Golf

SO impressed with this wonderful place to eat! Was traffic in/out the entire time too so obviously they’re popular and have a great atmosphere of hungry supporters! Gluten free, vegan, and all sorts of great options for the dietary restricted! What a great surprise! Staff was amazing. Friendly, knowledgeable of their menu, they all looked like they were having fun preparing food together. Checkout the photos I posted - they have a small board be the table I sat at that highlights their do-goodery of using earth friendly take out utensils and containers, as well as their locally sourced food items and speciality kitchen preparation/care. I will 100% return with a smile on my face that I was shown this gem… every time I visit the area.

Meghan M

Good and drinks where great and celiac friendly. Service was quick at first but then slowed down when refills or additions to the order where wanted. Will definitely be back tho! Great atmosphere for both adults on a date or families looking to go out for a bite to eat.

Tina Zorzi

BEST GLUTEN FREE PANCAKES EVERRRRR

Bruce McClure

Excellent all around. It's no wonder this place is busy so often. IMPORTANT: THEY TAKE CARE OF THOSE WHO HAVE FOOD ALLERGIES! My wife is one with celiac disease, and they were fantastic in taking care of her and making her meal safe for her. That earns our trust and respect! We'll be back.

Greta Martinez

What an adorable place! We traveled around Jackson with our pup so could only order for pick-up, but the inside is decorated really nice for Christmas and we were treated very kindly. Cindy even called us about our order to make sure about our gluten free bread and if we preferred grilled chicken for our BLT. The rest of us got smash burgers and they did NOT disappoint. Sweet potato fries were awesome. Would highly recommend for lunch or dinner dining in, or even take out.

janie

Great service and delicious food. I absolutely love that they have Gluten free bread because it's so hard to go out to eat with Gluten sensitivity allergy

Devin von Gunten

Great food and service, love that nearly the full menu can be done gluten free.

Debra Smyth

Food was delicious as always, a great Gluten-Free men and desserts. No offer of gf dinner rolls.

Emily R

We went for the first time last night and were not disappointed. When we got there, there wasn’t a lot going on, but the place was filling up when we were leaving. Our server Julie was amazing! My husband got the pulled pork mac & cheese and loved it. I got the rooster off of the gluten friendly menu and was very pleased, even the bun was good (which says a lot for gluten free). Would definitely recommend giving it a try!

Kristina “Kristy” Brawley

Such a fun spot, can sit outside & people watch! Amazingly good food...I have celiac disease and they make they're own coating so I was able to eat the FRIED Fisherman's Platter!!! OMG sooooo delicious! Now a favorite spot to go!!!

Kelsey Rukstelis

delicious! and loves their gf options!

Katie Desmarais

The food is incredible. Its so nice being able to get healthy options on the go. I got the avocado toast and pb and j protein balls. I had a coworker with celiacs try the avocado toast with me because it was so good we were surprised it was gluten-free and the protein balls are a repeat order for me, so so so good!! 1000/10 reccomend

Madeline C

Cute spot in Lebanon with plenty of indoor and outdoor seating. They have great gluten free pizza and pasta and friendly staff.

Walter Cantin

Meet a friend for lunch, I wasn’t sure what to expect. I got in side and it was busy, I looked around and saw this wonderful display case of delectable deserts, of which I find out is hand made in the restaurant, cakes that made me want to have a piece of all displayed. I got angel hair pasta and meatballs which was fabulous, the best red sauce I have ever had. The service was spot on. If you like Italian food please try this place. For desert I got the gluten free macaroon and peanut butter cookies and they were fantastic.

Ricardo Figueroa

Many customers praised the cafe for its great food and service. Specific mentions include the gluten-free waffle, French toast, and the unique menu selections. The atmosphere was also described as unique and cozy, with attentive service despite being busy at times. The cafe was described as a “delightful surprise” and a “lucky stop,” with fresh and delicious food offerings like avocado toast and caprese salad .

Eliza Ardine

If doughnuts are your guilty pleasure, you will love NH Dough Co. We love stopping by as the occasional sweet treat. We have tried everything they have to offer; gluten free, vegan, etc., and we have always been impressed. The doughnuts are always fresh and the staff is always friendly. This is a worthwhile stop for all doughnut lovers.

Donna Finch

Karen Clark (MissKarennn)

Absolutely amazing!! Gluten free wraps are delicious, not chewy or hard. The menu has a large array of gluten free options. Food and service was excellent. Love love the drive thru style, it worked well with my introverted mood. 😬🙌🏼🥇

Matt

Not much to look at, actually was second guessing my decision walj8ng in. However this was a AWESOME place to get breakfast. Plenty of gluten free options. The staff was great. We will be back.

Alexis Frobin

Very nice people, many gluten free options, and you’re able to select your spice level on a scale of 1 to 10! Make sure to get a dessert.

Katie Johnson

The food was very good, the staff was friendly and attentive, there were accommodating options for gluten free/Celiac. We had Sarah as our server and she was amazing. Would recommend going.

Scott Braly

Arrived at noon on a Saturday to meet up with two other couples. We were seated alone in a back room with no other diners. The server allowed us all the time we wanted to chat, checking in from time to time to see if we needed anything. The menu was perfect with both lunch and breakfast items and easily accommodated our gluten free guests. Prices are reasonable and the food was nicely prepared. All in all a great experience.

Rachel Stewart

Food was great - service was fabulous - I love this place!! Lots of gluten free too….

Lior Seidel

Jules Rossi

Honestly, our server was very strange and incompetent. My mom, sister, and I all have celiac. We all got glutened. Our waitress kept “joking” about our allergies and then swearing we would be fine. We were not fine. I think it’s probably fine if you have a normal server who takes you seriously.

Monica Galbraith

I have celiac disease, and the minute the server (whose name is also Monica) found out she was very diligent in making sure my food was safe! She double checked each dish so that I had no worries about eating :)

d olson

Decent GLUTEN free options and Sandwich. Recieve the wrong order but was still ok. Would have like what I ordered but was too far away when I found out. Worth going to for a GF breakfast