Top 27 Gluten-Free Sandwich Spots Across Ottawa

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

3 Sisters Bakeshop

2211 Arch St, Ottawa, ON K1G 2H5, Canada
Gluten Free IconCeliac friendly
CafeIce CreamVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBread ItemsDessertsSandwichesBakeryDelivery
Charming local spot with a cozy vibe, offering a fantastic selection of treats and a warm atmosphere perfect for relaxing or a date.

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BB O
BB O
This is a very cozy and cute place for a date or reading a book. Their sandwiches are great and desserts looks delicious! Bonus: they have gluten free paninis and desserts!

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Johnny Farina

218 Elgin St, Ottawa, ON K2P 1L7, Canada
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBurgersPastaSandwichesOpen LateDeliveryPet FriendlyBarRestaurant
Enjoy a vibrant atmosphere with a diverse selection and a menu that caters to various diets, ensuring everyone leaves happy.

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Joelle Boucher
Joelle Boucher
First experience was amazing, had the gluten free pizza crust and by far one of the best I've had. Returned a second time specifically for the good pizza to find out they had run out of the gluten free dough. Very upset, you shouldn't put something on the menu if you don't keep it in stock. This would have never happened with a regular dough. Extremely disappointed and will not return.

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Gooneys Sandwichworks

294 Albert St suite 102, Ottawa, ON K1P 6E6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastDinnerLunchBrunchSandwichesDeliveryTake AwayKid FriendlyBread Items
Discover a downtown gem with massive arepas, great coffee, and a lively atmosphere, perfect for both lunch and dinner cravings.

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WILL TIX
WILL TIX
Gooney’s Sandwich Works offers an outstanding vegetarian sandwich that truly impressed me. Despite the photos looking a bit messy, the taste and quality of the sandwich were excellent. The combination of fresh roasted mushrooms, cheddar cheese, and other wholesome ingredients made it not only delicious but also very healthy. This sandwich stands out as a great option for anyone looking for a nutritious and satisfying meal. The freshness of the ingredients is evident in every bite, and the flavors are well balanced, making it a memorable vegetarian choice. I appreciate that Gooney’s focuses on quality and health, which is reflected in their menu options. The sandwich was filling without feeling heavy, which is perfect for a light yet nourishing lunch. I will definitely be ordering from Gooney’s again because the food quality exceeded my expectations. The friendly service and the variety of options, including vegetarian and gluten-free choices, make it a versatile spot for different dietary needs. I also recommend this place to others who want a tasty, healthy sandwich experience. Overall, Gooney’s Sandwich Works delivers on taste, health, and value. Their vegetarian sandwich is a standout item that I will happily return for and suggest to friends and family. If you’re looking for a fresh, flavorful, and wholesome sandwich, Gooney’s is my top choice in Ottawa. The combination of great ingredients and care in preparation makes it a must-try for anyone who enjoys good food that’s also good for you.

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Scratch Box Gastro Truck

1280 Stittsville Main St, Stittsville, ON K2S 1S2, Canada
Gluten Free IconCeliac friendly
LunchAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyGrab & GoKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersFriesSandwichesRestaurantDedicated GF Fryer
Unique creations and incredible flavors await at this popular food truck, with an impressive menu that keeps foodies coming back for more.

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Em C
Em C
Always love coming here. As a person who’s gluten intolerant, I love having so many food options. The fried chicken is absolutely delicious, and the staff are always super friendly.

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Firehouse Subs Ogilvie & Blair

2014 Ogilvie Rd Unit 1, Gloucester, ON K1J 7N9, Canada
Gluten Free IconAccommodating Gluten-Free
AmericanDairy Free OptionsKid FriendlyLunchTake AwayBread ItemsSandwichesDinnerDelivery
Bright and clean spot with cool fire station memorabilia, offering fresh and tasty options while giving back to the community.

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Maddy P
Maddy P
Ok sub. Got gluten free the bun. It changed and is not the same as it was nor as good. Paid 20$ for a 6" sub. A bit disappointing.

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Milestones

700 Sussex Dr Unit 201, Ottawa, ON K1N 1K4, Canada
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsOutdoor SeatingBread ItemsBurgersDessertsPastaSandwichesBreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayKid FriendlyRestaurant
Experience an explosion of flavors, a warm atmosphere and energetic service, and ensure a reservation as this spot is popular!

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Camila Bousquet
Camila Bousquet
Amazing service from Laura and her team. She was extremely attentive to our gluten sensitivities and went above and beyond with her customer service. Thank you Laura!

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Pita Pit

3722 Innes Rd, Ottawa, ON K1C 1T1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch
Enjoy a spotless and attentive spot where the vibe is chill and the unique offerings cater to various dietary needs effortlessly.

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Laurel Nielsen
Laurel Nielsen
Excellent service and cleanliness. Without me asking, they asked if I was celiac or gluten-intolerant without exasperation or making me feel bad. Their gluten wrap was delicious toasted. Def recommend if you need a gluten free diet.

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Firehouse Subs

3838 Innes Rd, Orléans, ON K1W 0C8, Canada
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayKid FriendlyBread Items

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Tori Dark
Tori Dark
Amazing friendly staff, great food and clean establishment. I order gluten free and they are always very knowledgeable and accommodating.

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Pita Pit

2016 Ogilvie Rd, Ottawa, ON K1J 7N9, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBrunch
Enjoy a great atmosphere with a super attentive server who expertly navigates the menu to ensure a clean and safe experience.

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Jennifer Douek
Jennifer Douek
The food was very good and the server was incredibly knowledgeable and careful about celiac-safe food handling. I didn’t even have to ask her to use the sandwich items that had not yet been touched. She got all her fillings from the new bins under the counter. The gluten-free pita was really yummy. Overall, a great experience.

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Quiznos

1581 Greenbank Rd, Ottawa, ON K2J 4Y6, Canada
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayKid FriendlyBread Items
Known for outstanding customer service, this spot really goes the extra mile to ensure a great experience every time.

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Melanie Bakx
Melanie Bakx
Recently ordered two sandwiches for delivery, one mistakenly had cheese – upon calling the store, the owner went above and beyond to rectify the situation. Very impressed by the level of customer service I've received. Staff is very friendly, our food was great. Will re-order from the store again! Side note: As long as Quiznos has gluten free bread available, It will remain my #1 place of choice for sandwiches

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Firehouse Subs Barrhaven

41 Marketplace Ave, Nepean, ON K2J 5G4, Canada
Gluten-free options
LunchDinnerSandwichesDeliveryOutdoor SeatingKid FriendlyBread Items
Known for hefty subs that offer freshness and quality, it's a go-to for regulars who appreciate quick service and great deals for next-day meals.

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Leo C.
Leo C.
Quick service and friendly interaction with the cashier. Also love the gluten-free roll

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Subway

1896 Prince of Wales Dr, Ottawa, ON K2C 3W9, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Lizzy Mall
Lizzy Mall
Some of the staff are always cheerful and kind while serving. I have seen some customers being rude but the staff are always positive anyway. Clean store and very fast despite long lines. One girl went an extra mile to change her gloves and wash the knife to serve me a gluten free bun even when it was very busy and extra effort. Well trained.

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Subway

900 Watters Rd, Orléans, ON K4A 0B4, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
A clean and unique spot known for its healthy sandwiches and consistent availability of special options, making it a must-visit for health enthusiasts.

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Christopher Hadley
Christopher Hadley

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Firehouse Subs West Hunt Club

280 W Hunt Club Rd #5, Ottawa, ON K2E 0B7, Canada
Gluten-free options
LunchDinnerBrunchOpen LateSandwichesDeliveryTake AwayKid FriendlyBread Items
Enjoy a vibrant atmosphere, generous portions, and tasty drinks at this chill spot known for its delectable gluten-free buns!

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rachael johnston
rachael johnston
I love the subs but they used to have gluten free option on UberEats and Skip and no longer do. Whyyyy?!? Bring it back!!

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Firehouse Subs Kanata Hazeldean

5547 Hazeldean Rd Unit D2-4, Stittsville, ON K2S 0P5, Canada
Gluten-free options
LunchDinnerSandwichesDeliveryKid FriendlyBread Items

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JPB fabrication Services
JPB fabrication Services
This was my first time eating here. I didn’t know they have gluten free bread but they do and it’s delicious, one of the best GF breads I’ve had. I will definitely be back again.

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Quiznos

1831 Robertson Rd, Nepean, ON K2H 8S2, Canada
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayKid FriendlyBread Items
Enjoy a quick and efficient spot with chewy subs that hold together well, but be sure to specify your toppings for consistency.

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Reuben W
Reuben W
If you haven't tried the Gluten Free bread at Quiznos yet, you really should. It's really good and I prefer it over the Subway GF bread. It has a somewhat chewy texture that holds together really well for both cold and hot subs (better than Subway). It comes in both 6 and 12-inch. This store is quick and efficient and the staff is helpful. But they often don't ask if you have a gluten allergy even though I'm ordering the gluten free bread (they will take special precautions when you ask). A few times I've been here I barely got any lettuce and tomato, but other times it's fine.

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Subway

2664 Innes Rd, Ottawa, ON K1B 3J7, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Melly Baggins
Melly Baggins
I love this Subway. It's a short walk from home and work, and the owner and staff are amazingly friendly, and seem to really enjoy what they do. I have Celiac, and whenever I order a gluten-free sub, they take care to change gloves and clean the work area before they start making my sandwich (which is great too, the gluten-free bread is never dry or crumbly, which I've experienced at other Subway stores). I have never had an issue with cross contamination and I will definitely make this a regular haunt.

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Paninaro

642 Somerset St W, Ottawa, ON K1R 5K4, Canada
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
Spacious patio vibes make it perfect for summer evenings, and the tasty bread is a must-try that exceeds expectations.

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Natasha Farrugia-Pavan she-her-hers
Natasha Farrugia-Pavan she-her-hers
We dined with two toddlers and Marco and his team made sure we were comfortable at all times. There patio is spacious and perfect for a summer evening’s dinner. Let’s talk about the real deal though- the gluten free #notFoccacia bread is next level. Absolutely tasty and everything someone who has a GF preference would dream of. Highly recommend checking this place out.

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Subway

1642 Merivale Rd Unit 60, Ottawa, ON K2G 4A1, Canada
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Carmen Parsons
Carmen Parsons
Friendly helpful staff. I am coeliac and have to eat gluten free; they were awesome about it. Love this Subway location.

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Quiznos Deli + Eatery

133 Bank St, Ottawa, ON K1P 5N7, Canada
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayBread ItemsKid Friendly
New delivery options bring excitement, with excellent service ensuring a satisfying experience that keeps customers coming back for more.

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Amy G
Amy G
I was so excited to see a new Quiznos location pop up on Uber eats and then sad that I didn't see an option for the gluten free bread that I know they carry. I figured it was worth a shot to call the restaurant and check if it could be done for delivery and they did not disappoint! Without hesitation he took my name and assured me he'd make sure I got the gluten free option 😊 It was the best Quiznos sub I've had in years!

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Subway

1569 Alta Vista Dr, Ottawa, ON K1G 0E9, Canada
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Lindsay Eve
Lindsay Eve
Love that they have gluten free bread and they will change their gloves for you as well if you have an allergy and ask them to.

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Subway

Southgate 2515, Bank St, Ottawa, ON K1V 0Y4, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Belinda Warren
Belinda Warren
I really appreciate how the staff here are particularly aware of people with gluten issues at this location. Any time I've ordered a gluten free sub, they always make sure it is as freshly prepared as possible by taking out a separate set of fresh veggies to put on my sandwich. Great staff, good location

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