Top 24 Gluten-Free Sandwich Havens Across Iowa

Natalie Clark

I highly recommend any of the burgers, pizzas, and especially the chicken tenders. LOVE

Michelle Julius

Everything was delicious! They have a separate gluten free menu with lots of options. They were very accommodating to other allergies too.

Jennifer VanSickle

Love it every time. Good atmosphere and I'm pretty find if the gluten sensitive choices. Well worth it.

Mijo Martinez (Mijo Martinez)

My chicken chiabatta sandwich was a bit dry and the food selection was limited, but they did have substantial gluten free options. The setting and staff were very nice, making it an overall excellent experience.

Michelle Schneider

Cooper’s Hawk is one of my favorite restaurants in town to visit. With multiple food allergies it is refreshing to be able to eat somewhere safely. Their gluten free menu offers a wide variety of options. This visit I had the GF chopped chicken salad w/o almonds, and it was amazing. Our server Sunday was very attentive and respectful. He did a nice job of allowing my friend and I time to chat and catch up w/o interrupting but also provided fantastic service. I will visit again!

Adriana Della Pietra

Kindred is a casual café with delicious breakfast, brunch or lunch 100% gluten free. As celiac, it is rare to have the possibility to choose anything from the menu without cross-contamination. This is the only place in Iowa city with a 100% GF kitchen. Additionally, I loved the vibe of the place: young and casual.

Christeen

Burger shed had a separate Gluten-free menu. We all ordered from that menu as one in our family is Celiac. Food was great, gluten free buns were nice and was not charged extra for gf. It would be nice if they had a dedicated fryer for french fries, though. Celiac kids want fries too.

Allison Merritt

Great atmosphere and service. However, would not recommend to those with celiac disease despite the gluten free menu options. Clearly was either cooked with gluten containing items and heavy cross contact, or my 5 year old with celiac disease was served gluten pancakes despite confirming and re-confirming.

linda sull.

They have gluten free bread. I was able to get a sandwich and it was delicious

Jodi Allen

I placed a pickup order at 5:16pm and app said order would be ready at 5:30pm. Arrived at 5:45pm and it took until 5:50pm to get assistance. Teenager at register stated it would take 10 minutes. He then confirmed with cook that 10 minutes was accurate. Cook looked at ticket and said with 2 gluten free sandwiches it would be a while. Grill started to be cleaned at 6:05 pm and order was started at 6:10 pm. Let me point out that while standing there waiting I watched the counter fill up with other pick up orders and people walk in put in their order and receive it while I was there. Someone obviously made a conscious decision not to fill my order in a timely manner because of the gluten free sandwiches. Jasmine attempted to give me a cookie and I refused because of allergies at 6:20pm. At 6:23pm more than an hour after my order was placed I received my order finally. My specific instructions in my order were to write names on the sandwich package and to bag the gluten free separately. Neither instruction was followed. Jasmine gave me 2 coupons for 3 sandwiches and I told her i should receive 3 because our order was due at 5:30pm. She said no and that we could leave and didn't need to return to the store. Not once did she apologize or provide an explanation. I was not happy and yelled going out the door thanks for not saying I'm sorry. I would have been happy with the 2 coupons and an apology. Jasmine lacks the skills to be a manager if she can't apologize to a customer for a decision she probably made. I feel that Jasmine was discriminatory in her actions because of the food allergies and her overall actions. Jersey Mike's as a company has practices in place to accommodate customers with food allergies but this employee seems to have decided to not provide your typical great service becsuse of it.

Melinda Bianchi

Ordered online and picked up in-store. The process was simple and the sandwiches were perfect! It was exactly what I wanted. Something quick and delicious! I love that they make their sandwiches "Mike's Way" which is served with onions, lettuce, tomatoes, an olive oil blend, red wine vinegar and spices. I feel like this combination elevates every sub. If I can't order from a Jersey Mike's, I still ask for these additions--no matter what sandwich I get. I'm not a big sandwich consumer but when I feel like it, I come here. The bread is awesome (they even have gluten-free), the meats and cheeses taste like they're actually premium cuts, the veggies are cut properly, and there's not too much or too little sauce. Everything is just right!

Sarah J Smith

The sandwiches are always delicious! I'm impressed with the gluten-free bread. Most GF bread is too "spongey", doesn't taste right or is too salty. Jersey Mike's GF bread is soft and tasty.

Sydney Schroeder

awesomeness in a grilled cheese. sweet potato fries are bussin. gluten free bread is delish. blueberry lemonade:FIRE. 10/10. cheap. so fun.

Tami Groth

Great food and service. We love their truffle fries, and appreciate their gluten free and vegetarian options.

Laura Millar

I can not have gluten and eating out can be a nightmare because of cross contamination. When I went in and asked for the gf bread they made sure everything they used was completely wiped down, changed their gloves, and put the bread on paper to make sure no cross contamination could happen. Definitely going back!!

Madason Marie Tuggle

Very delicious! They have a lot of Gluten Free options ☺️ Their Fried pickles are my favorite!

Rachel

Great food and super friendly staff! Accommodated several items for gluten free, thank you!!!

Erik Donner

Gluten free options, and they were delicious!! Not since planet sub have I had such a good gluten free sub. ❣️

Roni Argetsinger

Very happy with gluten free and vegetarian options. Clean. Fast. Friendly.

Katie Oeftger

They offer a gluten free sub bun and it's delicious!

Beth Linde

Wonderful food with such an awesome variety of options! Vegan, vegetarian, gluten free, ect.

Happi Pie

Delicious food. The staff there are amazing and treat you with so much respect. They also have markers to tell you if something is gluten free or if it is vegetarian, so it really helps out people with specific diets.

Ivan Brandt

There steak and cheese is good. There just alittle pricy. $20 for a giant sub and that's not including a drink or chips. Gluten free bread is 3.50 to 4.50 extra depending on size you get. Not enough space inside to really sit down if there busy. You will have people right next to ur table if they are .

Kenzie Kelso

Great food, tons of vegan and gluten free options, great service.

Karen Janko

Everytime we have visited, my daughter has celiac and has to do a gluten free sub. They are always professional and sanitize before they make her sub. Thank you, so much.

Kathy Johnson

Great sub and gluten free burger.

Cassidy Murray

Went in at evening rush yesterday to order some grilled nuggets. As someone with Celiac, it always makes me a little anxious to go at peak hours due to risk of cross contamination. Manny quickly put me at ease! His fabulous service and personality made my whole day. Thank you, Manny!! He took the time to quickly check and get answers to a few weird questions I had. He didn’t make me feel bad or like a burden to ask and took time out of his busy day to make sure I got the answers I needed! The whole team was fabulous as always, Manny just deserves an extra brag!!

Mike Ghafoori

Great food, great service, clean and has gluten free options!

Cheryl Hertz

So nice to have a healthy fast food place! Great Gluten- free options, too, even wraps!

Cynthia H

Broccoli cheese soup is amazing! I love this place! So many gluten free options! I stop here once a week. Their app is a great way to get discounts and free food!

Jacob Miller

This place does an excellent job with the gluten free options (I’m Celiac and never have issues with Jersey Mikes in general). However the last time I ate there the GF bread used was definitely stale and dry. Very disappointing. Overall they are polite and not too pissy when you ask them to change gloves.

Stacey Frank

You walk in and order at the counter. Waitress was very nice. I had questions about gluten free and she gave a gf options menu. Food came out as ordered and quickly. The beef brisket sandwich , and coleslaw were good (gf bun was an awesome surprise). I loved the self serve bbq sauce counter, and drinks are self serve. Everything was clean and very kid friendly atmosphere . Thank you :)

Giuseppa Finocchiaro

I Went to Jersey Mike’s for the first time today for a quick lunch. The staff were very polite and helpful. I’m gluten free, and they were very accommodating. They didn’t act put out or annoyed when I mentioned it like some other places do. I’ll definitely go back.

Jeanne B

Out of gluten free bun until Tuesday😶

Jamie Dewitz

The chicken crave pita with a gluten free wrap was awesome! The gluten free wrap didn't fall apart really easily like most GF tortillas do.

Claire Reifert

Serenity was very friendly and helpful. The food was fresh. We came because Culver's dining room was closed, and I'm glad it was. The gluten-free bun was better, and my BBQ bacon burger was delicious.

Adriana Della Pietra

I am celiac highly symptomatic. I go to eat here frequently. They have a GF menu with many options. The staff and the kitchen are aware of contaminations. Food is amazing: you can have burgers, steak, oysters, breakfast sandwich and a great mimosa!

Kathy Wood

I really enjoy this patio that is dog-friendly. The atmosphere is great, and they have a variety of vegan, gluten-free, and vegetarian options. The margarita is particularly impressive.

Monica Kirwan

Food was delicious! It was also wonderful to hear they had gluten free options for my friend who has celiac and even carry gluten free bread!

Troy McCarthy

They did a great job. My wife has celiac and their GF bread tasted great and their attention to cleaning preparation because of it was exceptional. She had no cross contamination reaction.

Sabrina Carper

So appreciate that they have gluten free bread and that nearly anything on their menu can be made gf. Fast service, great variety in menu. Good as an easy lunch option.

Jessica Nelson

Gluten free bread!! That's all I need to say!! I can finally eat a sub again!!

Lisa Curry

Annette Kirchner

I have to have gluten free bread which one reason I love this place, I order 3-4 times a week there, when they don’t have the bread they don’t call they just put it in a bowl which is fine BUT I pay an extra $2 for that bread, and I don’t get refunded that. That is my biggest complaint. The food is always great. I just wish they were better at refunding or at least trying to make it right. Also the free pickle is great when they don’t forget it.

Zully Escobar

Excellent food!! Excellent services!!! Beautiful place!! My gluten free pesto salmon Burguer was the best thing I’ve eaten for long time !! Raspberry tea was perfect!! Kris M was a wonderful service person!!

Rachel Kratz

Love being able to get a gluten free wrap!

Shannon Miers

We've been to other Jersey Mike's and they're all great food and pretty good service. That being said, this particular restaurant shined tonight. My daughter cannot have gluten and while Jersey Mike's is generally good with gf protocols, I have experienced some attitude and a lack of care while preparing the gf bowl. However tonight the manager was amazing as were her employees! They were so very careful with my daughter's food prep. The manager was great about guiding the employees through the process and the employees all had great attitudes about it. I truly appreciated the effort they put into safely making my daughter's food tonight and their friendly & positive attitudes! I recommend this Jersey Mike's!

Aleida Montoya

Eunice Abernathey

I'm not going to dock stars because they didn't have gluten free bread. The workers were extremely courteous and they had genuine smiles on their faces. My food was made to perfection. Definitely worth a stop!

Jeffrey Voeks

Really nice to see some gluten free items. Much better menu and service.