Top 6 Gluten-Free Seafood Spots to Delight in Memphis

Outback Steakhouse

2255 Union Ave, Memphis, TN 38104, USA

Accommodating Gluten-Free

DeliverySeafoodLunchDinnerOpen LateTake AwayKid FriendlyBar

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Ben Buchanan

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Dedicated gluten-free menu

Itta Bena

145 Beale St, Memphis, TN 38103, USA

Celiac friendly

CocktailsSeafoodLunchDinnerTake AwayOpen LateAmericanDelivery

This hidden gem features a speakeasy-style decor with blue windows and a cozy, laid-back ambiance. Live piano and saxophone music create an inviting atmosphere, making it a perfect spot for those seeking a gluten-free friendly dining experience with clear menu markings.

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Billie Jo Hayes

This really is a hidden gem! Speakeasy vibe with an eclectic menu. Gluten-free options are clearly marked on the menu which is much appreciated. I had the Jumbo Shrimp & Grits and it was so good! My partner that has no dietary restrictions had the Cajun Pasta. He said it was very good as well.

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Gluten-free options are marked

Tsunami

928 Cooper St, Memphis, TN 38104, USA

Gluten-free options

DinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

This vibrant neighborhood spot offers an attentive staff deeply knowledgeable about gluten-free needs, ensuring dishes are thoughtfully modified. The friendly atmosphere and dedicated care create a welcoming experience for gluten-free diners seeking both flavor and safety.

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Marva Davis

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Soul Fish Cafe

862 Cooper St, Memphis, TN 38104, USA

Gluten-free options

LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

This spot features an open-concept atmosphere with a cool, inviting vibe and outdoor seating that enhances the dining experience. The modern, clean building creates a comfortable setting, while attentive staff ensure a welcoming environment for those seeking gluten-free options.

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Amy Miller

Blackened salmon, collards, and cabbage were on point. They had gluten free options, which we really appreciated.

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Flying Fish

105 S 2nd St, Memphis, TN 38103, USA

Gluten-free options

LunchDinnerOpen LateSeafoodDeliveryKid Friendly

This lively spot features quirky decor with singing Billy Bass fish and seafood memorabilia, creating a blues-infused atmosphere perfect for a casual, enjoyable dining experience. The vibrant setting complements the gluten-free friendly menu options praised for their seasoning and portion size.

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Lorna Bruce

I ordered the Red Snapper Veracruz which was paired with Rice, steamed Squash, Garlic butter sauce and it didn't disappoint!!! Everything was seasoned to perfection!! The portion size was well worth it!!! I'm gluten-free, so this was the perfect meal for me. If you love Red Snapper I would definitely recommend it!!!

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The Half Shell

7825 Winchester Rd, Memphis, TN 38125, USA

Gluten-free options

LunchDinnerBrunchOpen LateSeafoodDeliveryOutdoor SeatingKid Friendly

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Bernard Lewis

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