Top 30 Gluten-Free Spots to Explore in Maspalomas

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Piccola Italia

C. los Cardones, 0, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerPastaPet Friendly
This spot shines with homemade dough and a variety of delicious options, making it a must-visit for a tasty experience in a cozy atmosphere.

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Sarah Curson
Sarah Curson
Great service. Loads of choice for gluten free. Really good

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Miramar Restaurant

Av. Estados Unidos, 54, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconCeliac friendly
DinnerKid FriendlyOpen Late NightBeerLunchMediterraneanDeliveryOutdoor SeatingRestaurantVegetarianAllergen FriendlyDedicated GF FryerBreakfastBrunch
This spot offers delightful dishes with a vibrant atmosphere, making it a must-visit for an enjoyable outing.

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Tom Sjuve
Tom Sjuve
Very nice Staff. Great Food and very known with gluten free. Good prices and nice portions.

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Dedicated gluten-free menu

Restaurante LoLa

Av. de Tirajana, 17, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconCeliac friendly
DinnerOpen LateDeliveryTake AwayOutdoor SeatingRestaurant
Cozy and charming, this hidden gem offers artistic dishes and a thoughtful dining experience that's hard to beat.

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Dario Sanfratello
Dario Sanfratello
Remarkable refined Mediterranean restaurant run by two Italian guys who know what they do. The food really expertly managed. A special note goes to the scallop carpaccio which is truly delicious. The arancina stuffed with lamb is also excellent. I am of Sicilian origins and I am strict with arancini. These were truly delicious. Non-traditional clearly but an excellent interpretation. I especially liked the thick, crunchy breading. The service is elegant but not formal. I would return here too if I were to visit this island again. A very, very important thing to point out is that they have a lot of gluten-free dishes and they are very attentive. In my opinion this should be stated in capital letters to help celiacs while travelling. It is indicated on the site but I would definitely highlight more. It would be a gift for the intolerant people who would enjoy this very good restaurant.

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LAS BURRAS BEACHOUSE

Av. Playa San Agustín, 43, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantOpen LateBreakfast
Get ready for an unforgettable culinary experience with top-notch quality and super thoughtful allergen handling that impresses!

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Bente Feil
Bente Feil
Really fantastic food. Everything was very tasty! They also really want to think along with you when it comes to gluten-free and are willing to adapt dishes. We had the gluten-free paella, which was really tasty! The steak could also be gluten-free, the fries were replaced with potatoes, which was also really tasty!!! Unfortunately it is our last day, otherwise we would definitely have gone back more often.

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Bakery Giusy

Av. de Galdar, 48, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Indulge in a dessert lover's paradise with unique cakes, tasty cookies, and a cozy vibe that makes every visit special!

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Mudi Qader
Mudi Qader
A very nice bakery! A lot of Gluten Free options!! Cheesecake and Ice-cream 🙏🏻🙏🏻

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Insólito Bistró Playa del Inglés Italian Restaurant

Av. de Gran Canaria, 34, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Experience a cozy spot with fresh, homemade pasta, and cocktails, praised for its authentic vibe and great value.

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Nele Knockaert
Nele Knockaert
Cozy Italian restaurant, of which there is also a second restaurant in Yumbo. We had a seafood pasta and it was plentiful. A very positive thing is that they have gluten-free tagliatelle that also tastes delicious. The portions are generous. We chose a glass of red wine with the meal, which was also delicious and full of flavour.

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El Churrasco

Centro Comercial Boulevard Faro, P.º de las Meloneras, Local 22, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Experience a fantastic atmosphere with generous portions and superb service that keeps guests coming back for more!

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Jose Ayuso
Jose Ayuso
1) I booked in the window area at 7pm to see the sunset and when I arrived they told me that the window area was full and they offered me an indoor table next to the kitchen. 2) We ordered kidneys as a starter and two meats as a main. After 40 minutes they bring us the meat... we tell them that we had first ordered some kidneys that they had not yet brought us and they responded that they had skipped it in the order, and that if we want them we would have to wait. They take the meat back and after 50 minutes they bring us the kidneys, hard and dry like the sole of a shoe. After more than an hour they bring us back the same meat, tempered and reheated. 3) The quantities are fair for people who eat little, for people who eat normally the quantity is insufficient. 4) They charge us 4 euros for four slices of bread that we did not order or eat due to gluten intolerance. 5) The room staff speaks with a earpiece and microphone at a very high pitch. The atmosphere seen from the outside does not correspond to that inside the room. 6) The tables for two people are very small, to complement them they use small extra tables that they took away from us to put for other customers before they had finished eating. 7) Depending on the table you have, the lighting is insufficient, forcing you to eat in the dark. 8) The quality of the service does not correspond to the price of 50 euros per person paid.

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IL Vespino Vecchio

C. los Jazmines, 4, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Experience a cozy Italian gem with a unique vibe, delightful flavors, and mouthwatering desserts that keep everyone coming back for more.

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David Ledo Gion
David Ledo Gion
I have to say that it was SPECTACULAR, both my partner and I (my partner with celiac disease) ate 10. First we shared grilled octopus with puree and asparagus. Then she chose a sirloin with arugula, parmesan and truffle-scented vinegar. And in this case I have a bizarre issue with pizzas and I ordered a carbonara. To drink a glass of house white wine is terrible and if I'm honest I should have ordered the bottle...super fresh and with a scandalous flavor!!! The bill is in proportion to the food, you have to value everything. The attention of the waiters is 10. In short, I will leave it at my meeting points when I visit the island again. Fernando (an island boy) I have to say that I hope all the workers in the sector are this attentive and kind. Total of 10, I will return for sure!!!!

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Love and Hate tattoo studio

C. Isaac Peral, 13b, Sonnenland, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantOpen Late
Enjoy generous portions and a lively vibe, perfect for a memorable dinner with plenty of cool decor to explore.

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Branislav Pavlikán
Branislav Pavlikán
I had the "Love and Hate" burger and it was perfect. We also appreciate the gluten-free burger on the menu.

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POKÉ STATION

Avenida de Tenerife, 5 Centro Comercial Águila Roja, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
Customizable bowls with fresh, quality ingredients and a nice drink selection make this spot a must-visit for tasty meals!

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Daphne Castricum
Daphne Castricum
My daughter has celiac disease and needs to eat gluten-free. According to previous reviews, that would be possible here. When I asked, only the tofu was said to be gluten-free and the waitress girl thought the vegetables and such were okay, but wasn't sure. She also didn't know about cross-contamination. We are used to that differently in Dpanje. A shame, because it is a few minutes' walk from our apartment and we would have liked to eat here.

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Fusion Restaurant & Loungebar

Av. de España, 12, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a vibrant atmosphere with a menu that's thoughtfully curated for various dietary needs, ensuring a stress-free experience for everyone.

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Janet Fishburn
Janet Fishburn
Can't praise this restaurant enough! Without a doubt it's my number one! Everything about it, the food is to die for! Bursting with so much flavour and every mouth full tantalise your taste buds! I would eat here every night if I could! The staff are so friendly and very welcoming as well as accommodating, I am a celiac and I can have pretty much everything on the menu and the way understand what gluten free is really puts me at ease as many places don't understand which always worries me! But not here! I would absolutely 100% recommend this restaurant!

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Restaurante La Ciudadela

C. las Dunas, 126, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Catch stunning beach views while enjoying a fantastic atmosphere and excellent service at this seaside gem.

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Saray
Saray
A very good place next to the sea with great prices and gluten-free options. The super friendly waiters, especially Carmelo who has been attentive at all times and with excellent treatment, with all the tables in general. I wish they were more like him. It has been a pleasure!

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Papi's Grill Playa del Ingles

Av. de Tirajana, 9, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a lovely vibe here with outdoor seating and soothing piano music, perfect for a relaxing dining experience.

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Ethan S
Ethan S
A beautiful restaurant with a fantastic atmosphere. We were sat outside, but could still hear the piano music being played from within. The staff were very helpful, and identified a good number of gluten free options on the menu. Dishes ordered: 2x Salmon (one with chips, and a side of mushroom sauce and one with canary potatoes) with a shared side of the roasted vegetables (please note - that it is worth ordering a side with this dish as it doesn't come with vegetables and the side salad is small).

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Restaurante Grand Italia

Shopping Center Boulevard El Faro, Locales. 39,40,41, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateItalianTake AwayOutdoor SeatingKid Friendly
Amazing vibe with a unique atmosphere and top-notch food that draws in both vegan and gluten-free fans alike.

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A V
A V
The food is delicious, and there are gluten-free options. Everything was great until it was time to pay. Drinks and coffee are overpriced!!!!!

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Restaurante Gorkha Palace

35100 San Bartolomé de Tirajana, Las Palmas Av de Italia, 4, 35100 San, Bartolomé de Tirajana, Las Palmas, Avenida de Italia, 4, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndianBar
Ignore the uninviting vibe and enjoy world-class flavors and quality at this hidden gem that serves up incredibly tasty dishes.

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Hannah Sitasitikas
Hannah Sitasitikas
Super delicious Indian food! The atmosphere isn't the nicest, but everything is clean. Service was super friendly and the food was incredibly tasty. Gluten-free for celiac disease was no problem at all and people knew their way around.

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TANDOORI FLAVOR

Centro Comercial, C. las Dalias, s/n, Local 258-262, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
A cozy spot on a bustling street with a relaxed vibe, offering quality and fresh dishes at fair prices—definitely worth a visit!

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Nina Schmidt
Nina Schmidt
A small restaurant on the thoroughfare of San Fernando. However, the street noise didn't bother us. The food is very good and at a fair price. Gluten-free is not a problem, the food is of high quality and very fresh. Mohammed, who is at reception, speaks German very well and was very friendly to us. Absolutely recommended.

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B-ONE Costa Meloneras

Boulevard Faro, P.º de las Meloneras, 34-35, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy stunning views and a cozy vibe, perfect for any occasion, with a menu that caters to diverse tastes and impressive service.

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Yonit Emergui Zrihen
Yonit Emergui Zrihen
Great place with very good views. The food was very delicious, I have celiac disease and they adapted all the dishes to me without problems. The staff very friendly and attentive. Yesenia attended to us, and the treatment was impeccable. Highly recommended!

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Restaurante Asia house

C. Mar Mediterráneo, 2, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
LunchDinnerAsianTake AwayOutdoor SeatingKid FriendlyOpen LateBrunch

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E J
E J
Lovely staff, surprisingly good house wine, extremely attentive to food allergies; in my case coeliac disease. They served perfect gluten free rice noodles on one occasion and bamboo and mushrooms dish on another. They have gluten free soy sauce. I tried the sushi too which isn't their best, but everything else is worth trying. My husband said that the chicken Sichuan is the best in his opinion. Also a big plus that they always seem to have a table available which isn't the case in the more upscale restaurants in the area. Excellent value for the money. You'll leave full and happy.

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Soul Penguin

P.º de las Meloneras, 37, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
Ice CreamTake AwayKid Friendly
Enjoy a chill spot with a unique ice cream selection, top-notch organization, and convenient self-service payment methods!

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Javier A. Perez
Javier A. Perez
Burritos are excellent and service is good. Glutenfree beer available.

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McDonald's

Playa del Inglés, 35100, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a clean and modern spot right on the beach with quick service and a unique area for special burger creations.

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Annie Soos
Annie Soos
Absolute best McDonalds i've ever visited. Professional and nice staff, thanks for the support! Very important: gluten-free cheeseburger is available - you have to personalize it and choose for schär bread. They did not ask for more money for the gluten-free bread, so it was a very cheap 3.6 eur for 2 gluten-free cheeseburgers! They noticed not everybody asked for the ice cream to be served later - so they came to our desk to check with us. Thanks for that again!

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Gran Slow Boat

Av. de Italia, 11, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
LunchDinnerTake AwayOutdoor SeatingKid FriendlyRestaurant

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peter watkins
peter watkins
Excellent food, very friendly staff. Catered for gluten free allergy in our party. Would definitely recommend

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NAMASTE BHARAT

Av. de España, 54, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianOpen Late
This hidden gem offers a relaxing atmosphere, authentic Indian flavors, and a well-labeled menu that caters to various dietary preferences.

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Karen Langan
Karen Langan
My partner and I enjoyed a delicious meal at Namaste Bharat in Yumbo. I’m a vegetarian and have dairy and gluten intolerances and was so pleased to have a fully labeled menu with many delicious options. I ordered the vegetable kofta curry and my partner had the chicken dhansak. He felt the spice level was just right as he enjoys madras and vindaloo. The atmosphere in the restaurant was relaxing and welcoming while service was prompt. All in, I would highly recommend this hidden gem for delicious and authentic Indian cuisine. Namaste! Edited to add that it is located on the top floor/street level/floor zero, near Spar.

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Dayana Indian Tandoori

Av. de Tirajana, 47, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndian
A delicious spot offering accommodating service and a thoughtful approach to meal selection for those with specific needs.

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noodlesalldayallnight
noodlesalldayallnight
Got the jalfrezi with garlic rice and it was delicious. GREAT customer service! We asked for the allergen menu as I'm coeliac and they were very accommodating of this. They even double checked which allergen I had so as to make sure the meal I chose was suitable. Highly recommend and would definitely go back.

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Burger King

Av. Estados Unidos, 54, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a fantastic late-night spot with quick service, tasty options, and a lively vibe, perfect for grabbing a bite after a fun night out.

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Tanis Martin
Tanis Martin
Great, Moises took care of me and changed my burgers to gluten-free ones after I had ordered them because I had made a mistake. A pleasure to work with people like this. Long live the Yumbo burger and may Moises continue working there many times ;) I hope to see you next year at carnival!

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Subway

Centro Comercial Prisma, Av. 8 de Marzo, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Magdolna Dombovári
Magdolna Dombovári
The staff was very nice. The service was fast, they can also make gluten-free sandwiches.

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Viva La Italia pizzeria/restaurant Yumbo

Av. de España, 54, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
DinnerOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Located on the first floor, this spot impresses with fresh offerings and a welcoming vibe that keeps visitors coming back for more.

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john kuckian
john kuckian
For anyone wondering, it's on the first floor Great food, lovely service, and they have gluten free options. I was really happy and I'll be back. The food tasted fresh and was made nicely. Thank you again!

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French Restaurant Anno Domini

Centro Comercial San Agustin Calle las Dalias, Locales 82-85, C. las Dalias, 12, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
LunchDinnerMediterraneanDeliveryFrenchOutdoor Seating

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Irene Morris
Irene Morris

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Sunset Bay

CC Atlantic Beach Club, local Canarias s.n, P.º Costa Canaria, 5, Local no 5a/b, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Angela Matteson
Angela Matteson

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SPAR Botánico

Av. Alejandro del Castillo, s/n, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
DeliveryGrocery Store

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Dave Rodriguez
Dave Rodriguez
Centrally located with plenty of parking and a variety of products, I would highlight the wide range for celiacs

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Café del Mar Meloneras

Pl. del Faro, 3D, 35100 Maspalomas, Las Palmas, Spain
Gluten-free options
LunchDinnerBrunchOpen LateCocktailsDeliveryOutdoor SeatingKid FriendlyRestaurant

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Sherry Maserati
Sherry Maserati
Great ambiance. 3 hours of fun entertainment. Accommodate gluten free requests. Right by the beach. Overall great time and good food.

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