Top 22 Gluten-Free Spots to Explore in Tarragona City

Monica Alonso

A very pleasant atmosphere. Excellent food. A paradise for celiacs. Ana served us; she was very attentive and pleasant. She catered to our every need. Thank you for the experience. We'll be back.

Genine Neufeld Bartsch

Loved our lunch at this unique spot. They were knowledgeable about gluten free and the arepas were delicous. Highly recommend.

Raquel Torá

Unbeatable treatment and food. We went with a baby and they were very attentive and friendly. They have gluten-free options, which is appreciated for a celiac. We are from abroad and when we return to Tarragona we will repeat for sure

María Márquez

They have some gluten free options. I ordered the burger and it was delicious, one of the best burgers I have ever eaten. It came with potatoes and some sauces.

Anna Aguareles Loan

Excellent service. The food is very good. And many gluten-free options for celiacs. We will definitely return!

Sarah Witt

Great tapas restaurant by the water. They were so accommodating and knowledgeable for celiacs and gluten free diets- don't miss the gluten free calamari!

Jorge R.

Bico de Xeado is, without a doubt, a jewel of Galician artisanal ice cream that delights with every spoonful. It transforms fresh milk from its own farms, such as Granxa O Cancelo in Miño, into creamy, flavorful ice creams. Its "farm ice cream" philosophy is based on using 100% natural, freshly milked milk, without additives or colorings, combined with top-quality ingredients, such as fresh seasonal fruits, Valrhona chocolate, and Madagascar vanilla. The variety of flavors is impressive: from classics like chocolate, vanilla, or dulce de leche, to more adventurous options like Santiago cake, queimada, or cheese with quince jelly. Its limited editions, such as the gingerbread ice cream for Christmas, add a special touch. All ice creams are gluten-free, and they offer lactose-free and diabetic-friendly options, making them accessible to all. Furthermore, its commitment to sustainability and animal welfare reinforces the quality of a product that feels honest and authentic. The experience at Bico de Xeado goes beyond flavor. The atmosphere, with its warm and modern decor, invites you to enjoy, and the staff is friendly. Prices are reasonable (a large tub costs around €4), although some customers have noticed variations in the amount served depending on the location. In short, Bico de Xeado offers a sweet experience that combines Galician tradition, artisanal quality, and unparalleled flavor. If you're looking for ice cream that tastes like "real milk" and transports you to the heart of Galicia, this is your place. The waffles are gluten-free, made with lentil flour, and they're still delicious.

María Márquez

We went looking for gluten-free and vegan options. The guy who served us gave us great advice on the things we could eat and the things we could adapt to. Everything was delicious.

Raquel Yo Yo

Delighted with the place, the food and the staff who treated us a 10 Many gluten-free options on the menu and on the menu have gluten-free bread. We will repeat for sure!!

jose antonio miguez miguez

Great gastronomic experience🇲🇽🇲🇽one of the best lasagna in Bologna that I have ever eaten👏👏bravissimo. And my wife had a delicious gluten free basil pesto pasta and look it's hard sometimes to find both in one pasta. A very calm atmosphere as well as its musical atmosphere appropriate for the occasion. Highly recommended. Impeccable and fast service. Bavisimoooo!!!

Laura M.C.

A great place, the gluten issue is very controlled, the food is very delicious and with a lot of variety. Plus the super attentive and pleasant service. As a plus, the music is fantastic and at a volume that allows you to have a conversation, without a doubt if I return to Tarragona I will repeat.

Begoña Chamorro Mayo

Food very well cooked, with flavor They have many gluten-free menu items, including the menu. They have gluten free bread The service is exceptional, the owner guides you on which dishes to choose. Do you know what cross contamination is?

Anna Casanova Gilabert

The gluten-free pizza is delicious, they make the dough, the service is very attentive, and the menu is highly recommended for the price! Super recommended!

meritxell saez

I went there a few days ago with my best friend for a drink :) It's a pleasant and cozy restaurant. We were really happy with all the options on the menu (also vegetarian, vegan, gluten-free, etc.) and with the kindness and service we received. We'll be back!

Michele Conti

Extremely good vegetarian restaurant, with plenty of vegan options. Most of the dishes are also naturally gluten free. Service is good. Good wines. Also good desserts. Absolutely would recommend!

Delamar Elmero

A classic in Tarragona that never fails. Exceptional food, good price and very good raw materials. Super cozy, quiet and well attended restaurant, perfect service. Both the greenhouse and the terrace are beautiful, the service is 10. Totally recommended. The brutal cheesecake, swordfish steak, incredible texture, just like the cod, and that salad... You can't go wrong going to La Caleta. Looking forward to returning! . * They adapt dishes for gluten intolerances.

Alexandra Vasilieva

Our favorite cafe in Tarragona. Matcha and gluten-free brownie are a must haves! 💖 They also use leaf tea, not tea bags. 🍵

José Luis Gasco

He knows the celiac issue very well. Great value for the price.

Miguel Ángel Raya Saavedra

Excellent value for money, very good treatment and perfect control of the issue of food intolerances, in our case, gluten. Ideal to repeat

Chloe Souchere

Definitely the best brunch in Tarragona. A great selection of items, gluten free options and dairy milk alternatives. Coffee was excellent. A rare find among the usual Spanish breakfast options. Staff were very friendly and service was great. Sadly only got to go once during my time in Tarragona but would definitely come back!

Daniel Márquez

A beautiful and cozy place, the dishes we ate were to share (tacos, nachos, bravas eggplants, calamari, Iberian ham bikini and sobrasada), gluten-free beer on tap, very professional and attentive waiters, we will return for sure.

Rosario Ortega

Exquisite pizzas suitable for celiacs.