Most Reliable Celiac Map

Top 22 Gluten-Free Spots to Explore in Tarragona City

Moll de Pescadors, 25, 43004 Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
Nestled on the docks of Tarragona, this elegant restaurant offers a modern, spacious interior with beautiful sea views and a light-filled, well-renovated space. The attentive, friendly service ensures a peaceful dining atmosphere ideal for those seeking gluten-free options with confidence.
People are saying

"Almost the entire menu is gluten-free and tasty."

"It's a must-visit spot for gluten-free food here."


Menu
View menu

Carrer dels Castellers de Tarragona, 1, local 3, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This charming spot offers a pleasant terrace and a cozy, intimate interior with a unique vibe, creating a welcoming atmosphere. Known for being suitable for celiacs, the attentive staff ensures a careful and friendly service for gluten-free diners, making it a top choice for those with gluten intolerance.
People are saying

"Almost the entire menu is gluten free and safe for celiacs."

"I really enjoyed the gluten-free food here."


Menu
View menu

Carrer Major, 18, 43003 Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyTake AwayPet FriendlyIce Cream
03
This intimate spot offers a cozy setting with only four stools and two high tables, perfect for a relaxed visit. The staff's meticulous care to prevent cross-contamination ensures a safe experience for celiac guests, making it a gluten-free haven with a warm, modern atmosphere.
People are saying

"Their ice creams, waffles, and crepes are all gluten-free."

"It's a perfect spot for anyone with celiac disease."

"They take great care to avoid gluten cross contamination."


Menu
View menu

Carrer del Còs del Bou, 9, 43003 Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
Tucked away on a pedestrian street, this cozy spot offers a warm atmosphere with soft jazz music, creating a calm setting ideal for enjoying meals safely. The staff is knowledgeable about celiac needs and ensures perfect cross-contamination control, making it a paradise for celiacs.
People are saying

"They have many gluten-free options and control cross contamination well."

"I found many gluten-free sushi options perfect for celiacs."


Menu
View menu

Carrer Nou del Patriarca, 2 bis, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
05
Stepping into this charming spot with stone walls adorned by kitchen utensils creates a cozy, homely atmosphere perfect for gluten-free diners. The pet-friendly terrace and phenomenal, attentive service ensure a welcoming experience tailored for those seeking gluten-free options.
People are saying

"Most of the menu is gluten-free and safe for celiacs."

"They have lots of gluten-free dishes, including bread and beer."


Menu
View menu

Carrer de Trafalgar, 21, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
06
This intimate spot features two large covered outdoor dining areas and a terrace next to a fountain with colored lights, creating a charming ambiance. The attentive staff is knowledgeable about gluten-free needs, offering many gluten-free options prepared separately for safety.
People are saying

"They have great gluten-free meals for celiacs."

"The gluten-free food tastes good here."


Menu
View menu

Carrer Major, 13, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerPet Friendly
07
This bright, cozy eatery offers a gluten-free friendly environment with a quiet, welcoming atmosphere and careful presentation. The service is friendly and professional, making it a comfortable choice for those seeking gluten-free options.
People are saying

"They offer gluten-free dishes but cross-contamination worries me."

"I enjoyed the vegetarian and gluten-free friendly food here."


Menu
View menu

Pl. d'en Ripoll, 6, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
08
Nestled in a secluded plaza, this cozy spot offers a pleasant, gluten-free friendly atmosphere with a terrace overlooking a peaceful wall. The restaurant is known for its careful ingredient control and wide selection of gluten-free options, making it an essential place for celiac diners seeking a comfortable dining experience.
People are saying

"They have gluten-free burgers with gluten-free bread."

"They offer many gluten-free dishes and watch ingredients closely."


Menu
View menu

Carrer de la Merceria, 16, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
09
This small and cozy Indian restaurant offers a calm and pleasant atmosphere ideal for enjoying meals. The friendly and attentive service provides excellent guidance on gluten-free options, making it a welcoming spot for those with dietary needs.

Menu
View menu

Plaça de la Font, 31, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
10
This spot offers a very good atmosphere with fantastic music at conversational volume, creating a pleasant environment ideal for enjoying gluten-free dining. The attentive service ensures a comfortable experience, making it a great choice for those seeking well-controlled gluten-free options.

Menu
View menu

Carrer de Natzaret, 10, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
11
Nestled in a quiet square, this intimate restaurant offers a pleasant atmosphere with a charming terrace and dimly lit indoor dining. Known for its exceptional gluten-free options, it provides careful preparation and attentive service ideal for those with gluten sensitivities.
People are saying

"They have delicious gluten-free bread and croquettes."

"They adapt dishes well and are getting gluten-free certified."


Menu
View menu

Carrer Méndez Núñez, 10, 43004 Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
12
Offering incredible deals and impressive service, this spot shines with unique menu options and a welcoming atmosphere that keeps folks coming back.
People are saying

"They offer plenty of gluten-free options to choose from."

"They prepare special gluten-free dishes when you ask."


Menu
View menu

Carrer de la Unió, 40, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
13
This cozy, small restaurant offers a warm and welcoming atmosphere enhanced by a beautiful fish tank behind the pool, creating a unique and inviting ambiance. The attentive service and comfortable setting make it an excellent choice for gluten-free dining experiences.
People are saying

"They have tasty gluten-free pizzas here."

"The gluten-free dough and pasta taste great."


Menu
View menu

Carrer de la Nau, 6, Tarragona, Spain
Unverified
DinnerUnverifiedVegetarianMexican
14
This vegetarian spot offers a welcoming atmosphere with thoughtful service that caters well to gluten-free diners, including those with celiac disease. Its diverse, naturally gluten-free options make it a standout choice for a safe and enjoyable dining experience.

Menu
View menu

Rambla Nova, 125, 43001 Tarragona, Spain
Unverified
Kid FriendlyTake AwayUnverifiedBreakfastBrunch
15
This inviting cafe features a quiet ambiance with ambient music and simple, beautiful decor, creating a welcoming space for gluten-free diners. The staff's attentive care ensures personalized service, making it a top choice for those seeking celiac-friendly options in a charming setting.

Menu
View menu

Carrer de Florenci Vives, 12, 43002 Tarragona, Spain
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
16
Set within an old, emblematic house, this elegant restaurant features multiple well-designed dining rooms and a covered terrace surrounded by lush plants, creating a tranquil, cozy atmosphere ideal for gluten-free diners seeking comfort and attentive service.

Menu
View menu

Carrer de Natzaret, 7, Tarragona, Spain
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
17
Nestled in a charming old quarter, this rustic spot offers a quiet, cozy atmosphere with a lovely terrace, ideal for those seeking a gluten-free dining experience. The staff provides clear guidance on gluten safety, ensuring a comfortable visit for guests with gluten intolerance.

Menu
View menu

Carrer de Sant Llorenç, 22, Tarragona, Spain
Unverified
DeliveryLunchDinnerUnverifiedOutdoor Seating
18
Set in a historic locale with a wisteria-covered patio and widely spaced tables, this spot offers a quiet, intimate atmosphere ideal for those seeking a gluten-free friendly dining experience. The attentive service and beautiful terrace ensure comfort and care for dietary needs.

Menu
View menu

Rambla Nova, 16, 43004 Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
19
This charming spot offers a calm atmosphere with pleasant outdoor seating, making it an attractive, affordable place close to the city center. Known for homemade gluten-free pizzas and friendly, excellent service, it caters well to gluten-free diners seeking authentic Italian ambiance.
People are saying

"The gluten-free pizzas mostly tasted good but had some flaws."

"They have really good gluten-free pasta options."


Menu
View menu

Av. Marquès de Montoliu, 2, 43002 Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
20
Enjoy delectable pizzas crafted with care, featuring unique flavors that keep everyone coming back for more.

Menu
View menu

Plaça de la Font, 9, Tarragona, Spain
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
21
This charming spot offers a cozy ambiance with sharable dishes and a unique selection of gluten-free beer on tap.

Menu
View menu

Carrer Mercè Rodoreda, 11, Tarragona, Spain
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
22
This cozy gastropub offers a welcoming atmosphere with British-inspired vintage decor and a living room-style corner for children, making it ideal for families. The attentive service and cozy setting enhance the experience, complemented by a shaded terrace and lively music.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining