Top 38 Gluten-Free Spots to Explore in Southern Province

Leyn Baan, Cross Street, Galle 80000, Sri Lanka
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This intimate eatery charms with bicycles adorning the ceiling and Italian details, creating a cozy ambiance reminiscent of a coffee shop. The warm, inviting atmosphere and lovingly furnished small space make it ideal for those seeking a delightful gluten-free dining experience.

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lainey gray
lainey gray
Amazing time! Love the local dog that belongs to manager.. Melody 😍 such well behaved Customer service really good
 very good with gluten free and cooking it separately!

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32 Samaraweera Pl, Weligama, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This stylish spot offers a magical atmosphere with twinkle lights and cozy private spaces, creating a relaxed vibe ideal for gluten-free diners. The friendly, accommodating staff ensure a comfortable experience for those with gluten sensitivities.

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Joe Lyons
Joe Lyons
Good gluten free food, as a coeliac it’s easy to eat here. Great service and staff too

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Matara Rd, Weligama 81700, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This inviting spot features a warm and welcoming atmosphere with a relaxed interior adorned by hanging plants. It is highly recommended for those seeking excellent gluten-free options, including light, easy-to-digest gluten-free bread and pizza dough made in-house, ensuring a safe and delicious dining experience for gluten-sensitive guests.

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Emily Harris
Emily Harris
Best pizza I had in Sri Lanka. Very impressive portion sizes & delicious gluten free base available. Well worth the money for a good pizza whilst away! Will be coming back!!!

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Diyagalana Road Yatipila Mirissa, Mirissa 81740, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayOutdoor SeatingRestaurant
This charming cafe offers a relaxed, vibrant atmosphere with a cozy mezzanine perfect for a blissful gluten-free breakfast. Known for its great vibe and openness, it provides attentive service and a welcoming setting ideal for enjoying fantastic gluten-free options.

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Klaudia GoƂda
Klaudia GoƂda
Gluten free options, they know a lot about gluten. Everything was delicious

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Hiriketiya Rd, Dikwella, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
RestaurantAccomodatingHotel
This spacious retreat is a calming haven in beachfront Hiriketiya, offering a chill, inviting vibe with open, breezy yoga spaces and a refreshing pool. Guests appreciate the kind staff and the peaceful atmosphere that enhances relaxation and wellness.

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Aina
Aina
We went for lunch, and they have many gluten-free options. The food is good, but it's a bit pricey compared to other places.

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54 Church St, Galle 80000, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set in a charming outdoor setting, this cafe offers a bright, modern space with a cozy, calming atmosphere. The stylish decor and eclectic vibe create a welcoming environment, making it a great spot for those seeking gluten-free dining options in a comfortable setting.

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Linda Golob
Linda Golob
Delicious food and gluten-free variations also available. However, the gluten-free versions are very small and expensive. Anyway worth a visit.

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62d Matara Rd, Ahangama, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Perched beachfront with stunning ocean views and a peaceful, surf-inspired ambiance, this café offers a cool vibe and cozy sofas perfect for relaxing. The attentive, friendly service enhances the welcoming atmosphere, making it ideal for those seeking a gluten-free friendly spot by the sea.

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Malou Eriksson
Malou Eriksson
Lovely restaurant by the sea, been here a couple of times and the food and service are both wonderful. They also have a lot of glutenfree options that are really good so recommend for all the fellow celiacs.

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Yaddehimulla Rd, Unawatuna 80000, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spacious, sun-shielded spot offers a laid-back, bohemian atmosphere with a cozy, stylish setting perfect for relaxing evenings. The friendly staff and inviting vibe make it an excellent choice for those seeking a welcoming gluten-free dining experience.

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Clayton Black
Clayton Black

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640 Matara Rd, Weligama, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spacious café boasts a Bali-inspired, laid-back vibe with a tastefully designed interior that invites guests to linger. Known for its variety of gluten-free and vegan options, it offers a vibrant atmosphere appreciated by those seeking gluten-free dining in a hip, trendy setting.

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Fiona Patterson
Fiona Patterson
We ordered a variety of breakfast/ brunch dishes and each one was amazing. Great gluten free options.

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XP74+68, Nilwella, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchBreakfastBrunch
This vibrant spot offers a welcoming vibe with a thoughtful atmosphere that caters exceptionally well to gluten-free needs. Known for its fantastic service and dedicated gluten-free options, it stands out as a unique and highly recommended choice for coeliac diners.

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Ella Gibb
Ella Gibb
They have gluten free options and the matcha is also so good! If I could give it 100 stars I would lol

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496 Matara Rd, Weligama, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy vibrant poke bowls and refreshing slushies in a relaxed beachside spot, perfect for family fun and creative meal options.

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Rime Moustafa
Rime Moustafa
I have celiac disease (very sensitive gluten allergy). I ordered a poke with very simple ingredients (no sauce, toppings and chose zoodles as a base to be extra safe). Nainda was very helpful and kind, he made sure the kitchen staff took care of cross-contamination.

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17 Bandaramulla, Mirissa, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This beachfront café offers a beautiful ocean view and stylish, peaceful ambiance with comfortable sofas and live soulful music. The attentive staff ensure a gluten-free friendly experience, making it a welcoming spot for those with dietary needs.

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Benjamin Filson
Benjamin Filson

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266W+2XX, Welle Dewalaya Rd, Unawatuna, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This lounge offers a colorful, boho vibe with a cool open layout adorned with plants, creating a welcoming atmosphere ideal for gluten-free diners. The attentive staff ensures careful allergy accommodations, making it a safe and relaxing spot for those with celiac disease.

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Meaghan Cameron
Meaghan Cameron
The cool open room layout with plants first caught my eye, and their cocktail menu as well. Stayed for. Some food and everything we ate was delicious. The secret garden salad đŸ€€, had gluten free dishes as well.

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325/1 galle road, Pannamgoda, Hikkaduwa 80240, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This cafe offers a calm ambiance with relaxing music, creating an ideal setting for peaceful work. The lovingly decorated interior adds charm, and the knowledgeable staff ensure a comfortable experience for those seeking gluten-free options.

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Ivan Procopio
Ivan Procopio
Very lovingly decorated crepes restaurant. We came here to eat the gluten free galettes since I have celiac disease. They also had a gluten-free sandwich, which was even noted as such on the menu. They were knowledgeable about gluten free food and I felt very comfortable about it. The galettes were extremely tasty. The service was also very good and friendly. To recommend!

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Wawela, 542 Galle Rd, Hikkaduwa, Sri Lanka
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Nestled by the ocean with breathtaking views, this café offers a relaxed, enchanting atmosphere blending a cool surf vibe and charming interior. Friendly, fast service complements the setting, making it ideal for those seeking a gluten-free friendly breakfast spot.

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Larry Bova
Larry Bova

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611, Galle Road, Narigama, Hikkaduwa, Sri Lanka
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
This cozy spot blends rustic and contemporary decor to create an inviting atmosphere with soft music and wooden tables. Known for its gluten-free pasta options, it offers a safe and enjoyable dining experience for those seeking gluten-free meals.

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Alvaro Rodriguez
Alvaro Rodriguez
Gluten free pasta! Amazing đŸâ€ïž

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Matara Rd, Mirissa 71380, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Nestled on the beach, this stylish spot offers a genuine, peaceful atmosphere with a cozy garden and comfortable bean bags. Its serene escape by the water is enhanced by child-friendly touches like sand toys and a tree-hanging rocking chair, perfect for a relaxing gluten-free experience.

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Parisa
Parisa
Very nice relaxing place and nice offer for people who are both vegan and have a gluten allergy. However, the food was really not tasty. I had a cauliflower salad that was way too salty with French Fries on the side instead of potato slices and my friend had oatmeal with a whole layer of honey floating on top. They told us that the cauliflower was supposed to be salty, but I would have liked to have known that when ordering. I only now see in other photos that the cauliflower salad was not prepared correctly. And it might be more convenient to serve the honey next to the oatmeal so that you can add honey to your own taste. We paid €25 for these two dishes, a coffee and a juice. It was only possible to pay in cash, which we were told in advance.

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Pehebiya, Pehebiya Rd Dickwella, south, Sri Lanka
Unverified
DeliveryKid FriendlyTake AwayDinnerUnverified
Set against a gorgeous sea and starry backdrop, this classy spot offers a laid-back yet intentional vibe with warm, attentive service that excels in catering to gluten-free dietary needs, making it a super venue for those seeking a safe and enjoyable gluten-free experience.

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Angela Mitchell
Angela Mitchell

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Imaduwa Road, Ahangama, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayBreakfastAccomodatingCafe
Set in a tranquil, tree-lined nook, this bakery offers a calm, pleasant atmosphere perfect for relaxing. A friendly dog roams the grounds, enhancing the welcoming vibe. It provides a large selection of gluten-free breads, catering thoughtfully to those with dietary needs.

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Macarena Fernandez-Avila
Macarena Fernandez-Avila
I have celiac disease and I went there because they had gluten-free options. When you arrive there is no coffee or anything to drink. He told me that the coffee maker broke yesterday, but reading comments I see that it was months ago. I ordered some bread to take with me on the last day so I could eat it in the following destinations but I almost couldn't. I left it reserved and when I arrived it had not been given to another person. Then they wrote to me that they were ready but I had to go. They offered to bring it to me, but then I saw that they charged me for delivery. They didn't even have the detail since the mistake had been theirs. Also the prices are expensive, more than European ones. I would not repeat nor recommend it

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105/1 Pagngnawasa Road, Tangalle, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This tranquil spot offers a calm atmosphere where guests feel safe and understood, especially those with gluten sensitivities. The friendly service ensures dietary needs are respected, creating a comfortable dining experience without repeated explanations.

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Nicholas Knight
Nicholas Knight

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311 Peellagoda, Matara Rd, Unawatuna, Sri Lanka
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Nestled in a beautifully restored colonial building, this charming spot features a large, sunny garden courtyard and tall bookshelves filled with diverse literature, creating a cozy, relaxed atmosphere. The pleasant garden and inviting interior make it ideal for those seeking a tranquil, gluten-free friendly oasis.

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anneli straumbotn
anneli straumbotn
Fantastic place a little outside the hustle and bustle of unawatuna. It is very nice both inside the bookshop, but also in the garden outside. The food is good, they offer several options that are gluten free and vegan. The service is also incredibly pleasant. It can be highly recommended.

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180/a Yaddehimulla Rd, Unawatuna, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Set in a small, cozy, family-run setting, this place offers a pleasant, tucked-away dining experience with a chilled atmosphere and lovely, knowledgeable staff who ensure a safe and welcoming environment for gluten-free diners.

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Cheree Climer
Cheree Climer

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Galle Rd, Hikkaduwa 80260, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This cozy spot features a minimal yet stylish interior with contemporary artwork, creating a chill, beach-inspired vibe. The attentive service and welcoming atmosphere make it an excellent choice for those seeking a gluten-free friendly environment with careful menu guidance.

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McKenzie Freihaut
McKenzie Freihaut
Delicious food & great service! The margaritas were very tasty and we really enjoyed the tuna poke bowl. The food came out very quickly and they were really great with our gluten allergy and came out and went through the menu with us. Definitely would come back and recommend it!!

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Galboda Hena, Hiriketiya Rd, Dikwella, Sri Lanka
Unverified
UnverifiedRestaurantCafeHotel
This stylish spot features a peaceful, relaxing atmosphere with a rooftop terrace offering stunning ocean views, ideal for a gluten-free breakfast experience. Known for its great coffee and considered the best breakfast place in Hiriketiya, it balances ambiance with quality service.

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Donald Daniels
Donald Daniels

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XP64+PH7, Pehembiya Rd, Hiriketiya, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Perched right on the beach, this spot offers a breathtaking bay and ocean view with a chill atmosphere enhanced by the soothing sound of waves. Guests appreciate the gluten-free options and the awesome Buddha bowl, making it a great choice for gluten-free diners.

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elliot mccullough
elliot mccullough

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285/A, Galle Rd,, Hikkaduwa, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Cozy eatery with vegan-friendly spicy dishes and a quiet, traditional wooden decor.

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Felicia Carpenter
Felicia Carpenter

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Paranakade, 159/3 2nd lane, Weligama, Sri Lanka
Unverified
UnverifiedRestaurantHotel
This surf camp offers a relaxed vibe with cute, clean rooms and balconies overlooking the pool, creating a serene retreat. The welcoming community and attentive service ensure a comfortable stay, ideal for guests with gluten-free dietary needs seeking a peaceful, inclusive environment.

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Kajsa Andreasson
Kajsa Andreasson
We stayed for one week and had the most wonderful time! The space is beautiful with a really relaxed vibe, and rooms were also very cute and clean. The food was amazing as well as the coffee. I am vegetarian and my friend is gluten intolerant and there were no problems at all with getting equally delicious food! The communal dinners were super good and a really good way to get to know the other guests. We booked the surf and yoga package and loved both the surf lessons and the yoga sessions. The video analysis of the surf sessions was also very useful. There was a really nice and relaxed vibe at the camp, and Milan, Becci and the rest of the staff really made us feel at home. There was a nice mix of guests in terms of age etc and everyone was in general very friendly and easy to get to know. We really don’t have anything to complain about and we can’t wait to come back soon! Thank you Ocean Tribe for a truly fabulous week! đŸ«¶

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NO 408 Galle road Wewala, Hikkaduwa 80240, Sri Lanka
Unverified
Kid FriendlyLunchDinnerUnverifiedOutdoor Seating

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Ann Matthews
Ann Matthews

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186 Aluth Liyana Arachchi Watta, Mirissa 81740, Sri Lanka
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
Discover a delightful spot offering unique treats and fantastic coffee at wallet-friendly prices—perfect for a tasty brunch experience!

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Maks Bogdanovich
Maks Bogdanovich
I don't understand the hype around this place. We came specifically because there were good reviews and you could pack your own breakfast. But we were completely disappointed, half of the ingredients were missing, the sandwich was thinly spread with guacamole and an egg on top and nothing else - very weak and tasteless gluten-free bread. The only plus was that the pancakes were tasty but also a little dry. For such a price it’s very bad, I wanted to give it 1, but for the pancakes it’s a 2 plus. There are plenty of places around where breakfast is tastier and cheaper. Me and my girlfriend didn't like it

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183 Beachside Rd, Mirissa, Sri Lanka
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
Perched on the top floor, this spot offers great views and a vibrant atmosphere that create a welcoming setting for gluten-free diners. The thoughtful service ensures a comfortable experience, making it an excellent choice for those seeking gluten-free accommodations in a lively environment.

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Carolyn Grieve
Carolyn Grieve

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212 Galle Rd, Balapitiya, Sri Lanka
Unverified
DeliveryKid FriendlyLunchDinnerUnverified

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Angie Hull
Angie Hull

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9 Ekanayaka Watta, Kamburugamuwa 81750, Sri Lanka
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

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Connie Wright
Connie Wright

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420/5 Matara Rd, Galle, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastBrunchAccomodatingCafe

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elliot mccullough
elliot mccullough
gluten free waffles and coffee

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348, 2 Galle Rd, Hikkaduwa, Sri Lanka
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

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Deborah Chupp
Deborah Chupp

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Mahavidana Gedara, Dharmarama Road Ahangama, Ahangama, Sri Lanka
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified

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Christian Perez
Christian Perez

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66 Pedlar St, Galle, Sri Lanka
Unverified
UnverifiedRestaurantHotel

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John Waggoner
John Waggoner

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Midigama junction midigama, Matara, Sri Lanka
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

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Pat Hampton
Pat Hampton

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