Top 3 Gluten-Free Sushi Spots to Explore in New Hampshire

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Chen Yang Li Restaurant

124 S River Rd, Bedford, NH 03110, USA
Gluten-free options
SushiAsianLunchDinnerDairy Free OptionsKid FriendlyTake AwayKnowledgeable Staff
Experience a vibrant atmosphere with a diverse menu and consistently great service, making it a must-visit spot for Asian cuisine lovers.

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lori m
lori m
We had not dined here for a while but, returned recently and was very happy with the new menu that offered LOTS of gluten free options - includes apps which is so rare. It was so nice to go to an Asian restaurant and have choices! Honestly, how hard is it to just replace soy with tamari and up the GF offerings? Happy that Chen Yang Li stepped up to the plate to serve the growing number of GF folks. Service and food were very good. It will be our new go to place for Asian food.

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Surf Restaurant

207 Main St, Nashua, NH 03060, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodDinnerSushiDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantDedicated GF FryerLunch
Celebrate special moments in a lively spot known for fantastic service and a fun outdoor vibe, making it perfect for gatherings!

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Kristina “Kristy” Brawley
Kristina “Kristy” Brawley
Such a fun spot, can sit outside & people watch! Amazingly good food...I have celiac disease and they make they're own coating so I was able to eat the FRIED Fisherman's Platter!!! OMG sooooo delicious! Now a favorite spot to go!!!

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Surf Portsmouth

99 Bow St Suite 200W, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodCocktailsAsianDinnerDedicated GF Kitchen SpaceSushiLunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Known for its bustling atmosphere and excellent service, this spot excites with its diverse menu and vibrant drinks, perfect for any occasion.

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Monica Galbraith
Monica Galbraith
I have celiac disease, and the minute the server (whose name is also Monica) found out she was very diligent in making sure my food was safe! She double checked each dish so that I had no worries about eating :)

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Ohana Kitchen

800 Islington St 800, Suite 7, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyAsianDairy Free OptionsDinnerLunchSeafoodTake AwayVegetarian OptionsVegan OptionsDelivery
Known for its delicious poke bowls and knowledgeable staff, this spot leaves everyone craving a repeat visit!

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Robin K.
Robin K.
We eat at a lot of poke places as many have gluten free options for my daughter with celiac disease. Not the best poke bowl we've ever had. It was okay/good. A decent option when there aren't that many choices available.

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Nichinan

15 Middle Street, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
DinnerAsianSushiDeliveryRestaurantLunch

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Lisa Gundlach
Lisa Gundlach
We've been here 2x, and both times, the food, cocktails, and service were outstanding. I was happy to learn that their Karaage Chicken was gluten free and it was so delicious!

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Kume Seabrook

570 Lafayette Rd, Seabrook, NH 03874, USA
Unknown
SushiAsianLunchDinnerOpen LateDeliveryTake AwayPet FriendlyKid FriendlyBar
Known for its sushi, this spot impresses with attentive service and a commitment to improving menu clarity for all diners.

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Nicole Donnelly
Nicole Donnelly
Can ask to prepare food gluten free and they will use gf soy sauce and make it separately!

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Sushiya

72 S Main St, Hanover, NH 03755, USA
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayKid FriendlyRestaurant

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Leah
Leah
Brought home some sushi and it was fresh and delicious. I am gluten free and they had gluten free soy sauce and were able to do the sushi I ordered gluten free.

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Asahi Restaurant and Bar

44 Nashua Rd APT 25, Londonderry, NH 03053, USA
Gluten-free options
LunchDinnerSushiDeliveryTake AwayKid FriendlyRestaurant
Expect a vibrant fusion of Japanese, Chinese, and Thai cuisines with unique sushi rolls and refreshing drinks in a lively atmosphere.

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C T
C T
Food was tasty, drinks were refreshing, service was consistent at the bar. They easily answered and accommodated for Gluten free! Sushi was fresh and a nice variety of unique rolls. Menu was just enough of Chinese, Japanese, and Thai... even hibachi plates. Hope to visit another time we are in the area.

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Dynamite Sushi

30 Lowell Rd #16, Hudson, NH 03051, USA
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayKid FriendlyRestaurant
A charming spot in a retro strip mall where talented chefs craft beautiful sushi, making every visit a delicious, artistic experience.

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Kristopher Loranger
Kristopher Loranger
Hidden gem sushi joint in a dated strip mall. Don't let the outside of this place fool you, the inside has a passionate owner and chefs that create edible art. My partner has celiac and we get the GF pad thai as take-out a lot, but sometimes go for the dining experience with amazing sushi dishes.

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Koung Sushi Mart

73 Main St #3, Meredith, NH 03253, USA
Gluten-free options
DinnerSushiTake AwayKid Friendly
Quick service and a straightforward menu await you, along with made-to-order dishes at this popular third location.

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Fred Lybrand
Fred Lybrand
Fast service, same great - but simple - menu from Laconia. Made while you wait. You can order gluten free options here - no gf gluten free soy sauce though. This is their 3rd location - reliable employees, easy to order.

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Kumo Sushi

25 Indian Rock Rd, Windham, NH 03087, USA
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayKid Friendly

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Chris Grace
Chris Grace
Very consistent sushi. Worth going back for. Love the owners! They know I'm gluten free and take extra special care of me! 🥰

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