Top 28 Gluten-Free Take Away Spots to Enjoy in Southern Province

The Pasta Factory

Y.W.C.A. Building, Church St, Galle 80000, Sri Lanka
Gluten Free IconCeliac friendly
ItalianBrunchVegan OptionsDinnerVegetarian OptionsPastaLunchCafeMediterraneanTake AwayPet FriendlyOutdoor SeatingKid Friendly

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lainey gray
lainey gray
Amazing time! Love the local dog that belongs to manager.. Melody 😍 such well behaved Customer service really good… very good with gluten free and cooking it separately!

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Moochies Weligama

32 Samaraweera Pl, Weligama, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Nina XX :)
Nina XX :)
I went here twice and got glutened the second time. The waiter was really confused and kept giving conflicting information about whether or not something was gluten free, even though it was indicated as GF the menu. In the end, it turns out it wasn't gluten free after all… Very frustrating!

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Shady Lane Mirissa

WFX5+456, Mirissa, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Klaudia Gołda
Klaudia Gołda
Gluten free options, they know a lot about gluten. Everything was delicious

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Rise - Italian Pizzeria, boutique shop & B&B

XCFR+4Q5, Matara, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyKid Friendly

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Emily Harris
Emily Harris
Best pizza I had in Sri Lanka. Very impressive portion sizes & delicious gluten free base available. Well worth the money for a good pizza whilst away! Will be coming back!!!

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MARSHMELLOW Café

62d Matara Rd, Ahangama 80650, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Malou Eriksson
Malou Eriksson
Lovely restaurant by the sea, been here a couple of times and the food and service are both wonderful. They also have a lot of glutenfree options that are really good so recommend for all the fellow celiacs.

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Dumplings Cafe

54 Church St, Galle 80000, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Linda Golob
Linda Golob
Delicious food and gluten-free variations also available. However, the gluten-free versions are very small and expensive. Anyway worth a visit.

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Nomad Café

627 Matara Rd, Weligama 81700, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Tori Page
Tori Page
Great food with gluten free options. Clearly very popular as was very busy!

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Petti Petti Mirissa

WFV7+2R3, Matara Rd, Mirissa, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Ceinwen M
Ceinwen M
We went here last night and loved it. Buzzy atmosphere despite being Mirissa/Weligama off season and great decor. Service was excellent (shout out to Samantha and Asanka, who were also very helpful with gluten free options). Drinks were very good and the Prawn Curry was amazing, one of the best we've had so far in Sri Lanka. Highly recommend.

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Salty Swamis

Wawela, 542 Galle Rd, Hikkaduwa, Sri Lanka
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Pavel Khalchanka
Pavel Khalchanka
One of the few cafes that offers truly delicious coffee and a non-standard breakfast. There is a menu for vegetarians and gluten-free options

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Lost Paradise

WFX4+9FM, Galle Rd, Mirissa, Sri Lanka
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Maks Bogdanovich
Maks Bogdanovich
I don't understand the hype around this place. We came specifically because there were good reviews and you could pack your own breakfast. But we were completely disappointed, half of the ingredients were missing, the sandwich was thinly spread with guacamole and an egg on top and nothing else - very weak and tasteless gluten-free bread. The only plus was that the pancakes were tasty but also a little dry. For such a price it’s very bad, I wanted to give it 1, but for the pancakes it’s a 2 plus. There are plenty of places around where breakfast is tastier and cheaper. Me and my girlfriend didn't like it

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MARU - Weligama

700 Matara Rd, Weligama 81700, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBrunch

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Rime Moustafa
Rime Moustafa
I have celiac disease (very sensitive gluten allergy). I ordered a poke with very simple ingredients (no sauce, toppings and chose zoodles as a base to be extra safe). Nainda was very helpful and kind, he made sure the kitchen staff took care of cross-contamination.

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Smoke & Bitters

XP62+F7 Dikwella, Sri Lanka
Gluten-free options
DinnerOpen LateTake AwayPet FriendlyOutdoor SeatingRestaurantDeliveryKid Friendly

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Christopher Fernando
Christopher Fernando
Super venue! Food and Cocktails elite. Staff excellent and looked after our Gluten Free dietary requirements, which is difficult in SL.

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Koha Surf Lounge

266X+22R, Welle Dewalaya Rd, Unawatuna, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCafeBar

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Meaghan Cameron
Meaghan Cameron
The cool open room layout with plants first caught my eye, and their cocktail menu as well. Stayed for. Some food and everything we ate was delicious. The secret garden salad 🤤, had gluten free dishes as well.

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Wasantha's Sri Lanka Cuisine

180/a Yaddehimulla Rd, Unawatuna, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerTake AwayOutdoor SeatingKid FriendlyRestaurant

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Aisling Khuwais
Aisling Khuwais
We had the most delicious meal in Wasantha's restaurant. She is such an attentive chef, she came to the table and explained each dish to us. All her staff were kind and welcoming. I have an allergy to gluten and she made two delicious curries from scratch for me, gluten free. The food is absolutely amazing! We really enjoyed and would highly recommend it!

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THE SLOW - VEGAN RESTAURANT

WFR7+XW6, Bandaramulla, Mirissa 71380, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchCoffeeDairy Free OptionsVegan OptionsDinnerLunchVegetarian OptionsBread ItemsDessertsFriesSandwichesOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Parisa
Parisa
Very nice relaxing place and nice offer for people who are both vegan and have a gluten allergy. However, the food was really not tasty. I had a cauliflower salad that was way too salty with French Fries on the side instead of potato slices and my friend had oatmeal with a whole layer of honey floating on top. They told us that the cauliflower was supposed to be salty, but I would have liked to have known that when ordering. I only now see in other photos that the cauliflower salad was not prepared correctly. And it might be more convenient to serve the honey next to the oatmeal so that you can add honey to your own taste. We paid €25 for these two dishes, a coffee and a juice. It was only possible to pay in cash, which we were told in advance.

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Ceylon Excel

2RP2+6CR, Tangalle, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyRestaurantOpen LatePet Friendly

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Quelot Martin
Quelot Martin
I'm always hesitant to eat fish around here, it must be my thing, it bothers me. This is a highly recommended place to try fish dishes, the cuisine is delicious, the atmosphere is calm and the service is very friendly. Also, being a celiac, I felt comfortable because it was one of the few places where I didn't have to explain several times and I felt safe. (For those who don't know how to communicate intolerance: "piti mama ka nenè" means something like "I don't eat flour"; piti = flour, mama = me, ka enè = I don't eat)

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Wild and the Sage

311 Peellagoda, Matara Rd, Unawatuna, Sri Lanka
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant

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anneli straumbotn
anneli straumbotn
Fantastic place a little outside the hustle and bustle of unawatuna. It is very nice both inside the bookshop, but also in the garden outside. The food is good, they offer several options that are gluten free and vegan. The service is also incredibly pleasant. It can be highly recommended.

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The Avo Club

183 Beachside Rd, Mirissa, Sri Lanka
Gluten-free options
BreakfastLunchDinnerTake AwayKid FriendlyRestaurant

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Martin Hoch
Martin Hoch
Great views and atmosphere on the top floor and tasty food, chef made the avocado burger gluten free by request and it was very tasty. Recommended!

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Aroma Restaurant

285/A, Galle Rd,, Hikkaduwa, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateTake AwayOutdoor SeatingKid FriendlyRestaurant

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Larry T Hill
Larry T Hill
Nice spot, good service. Light on veg options but veg roti wrap was like a simple veg swarma with a thhiiiick roti. A heavier dose of gluten than I was planning on but theres prob a couple better options for next time.

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Rollingpin Ahangama

X9G8+WGV, Weliwatta, Ahangama 80650, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastBakeryCafeDeliveryTake Away

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Macarena Fernandez-Avila
Macarena Fernandez-Avila
I have celiac disease and I went there because they had gluten-free options. When you arrive there is no coffee or anything to drink. He told me that the coffee maker broke yesterday, but reading comments I see that it was months ago. I ordered some bread to take with me on the last day so I could eat it in the following destinations but I almost couldn't. I left it reserved and when I arrived it had not been given to another person. Then they wrote to me that they were ready but I had to go. They offered to bring it to me, but then I saw that they charged me for delivery. They didn't even have the detail since the mistake had been theirs. Also the prices are expensive, more than European ones. I would not repeat nor recommend it

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MM'S Crepes

325a Galle Rd, Hikkaduwa, Sri Lanka
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyDessertsWaffles / Crepes

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Ivan Procopio
Ivan Procopio
Very lovingly decorated crepes restaurant. We came here to eat the gluten free galettes since I have celiac disease. They also had a gluten-free sandwich, which was even noted as such on the menu. They were knowledgeable about gluten free food and I felt very comfortable about it. The galettes were extremely tasty. The service was also very good and friendly. To recommend!

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