Top 50 Gluten-Free Take Away Spots to Enjoy in Eastbourne

David Pavesi

Great selection of gluten free battered foods

Sue Chapman

This was a restaurant I have not been to before. The food was excellent as was the service. The waiters were very friendly and I would recommend it to anyone. They cater for gluten free as well which made our visit even better.

Thomas Smith

Gluten free, fish was beautiful, lovely crispy coating, nice and fresh. Homemade tartar sauce was delicious as was the curry sauce, and we loved the family history, about the chip shop. Would highly recommended if in Eastbourne

S LIM

The best Indian restaurant we have ever discovered. An explosion of flavors, varied and rare dishes, attentive service. Don't forget to make a reservation if you want to be able to sit down at this restaurant! Particular attention is paid to vegans, vegetarians and gluten-free. We can only recommend.

Therese McCabe

Always have trouble eating out as I'm gluten-free and dairy-fre e. But had a good choice of food to choose from. Staff were very helpful and knowledgeable which helped. We're definitely recommend it to people similar as me.and we'll be going back again

Надія ВЛ

Very tasty cheese soup, gluten free. And a very nice waiter.

Nicola Langston

Wonderful authentic Greek food and welcome. My parents lived in Greece for many years and love this place. Gluten free was very clearly labelled and lots of choice!

Carla

Big thank you to the staff at Pizza Express Eastbourne for my daughters 8th birthday party today. She had a great time with her friends and the chef was fantastic with the children. They also kindly catered for two children with very specific dietary requirements which was very much appreciated. They were even able to make a base with everyone else so they didn’t feel left out and then swapped this out for a gluten free base with their own selection of toppings. The pizzas they all made were huge and they had a really generous amount of toppings to use. As well as that they had dough balls whilst waiting, ice cream at the end and they were all given boxes so they could take the rest of their pizza home. Thank you for great service and a great birthday experience.

David Bauckham

Chef Davide and his wife Carla moved to the UK in 2015, having run a successful vegan restaurant in their native Sardinia for many years, and opened Ancient Grains in the popular Meads Village in Eastbourne a few years ago. The restaurant has proved very successful, serving traditional, and rather delicious Sardinian dishes. Following a recent refurbishment the restaurant has just re-opened from Thurs-Sun, and the really good news is that Sardinian Sunday roasts are now on the menu for the first time! Between us, we had roast lamb, pork, and chicken, all beautifully cooked and wonderfully tender, having been thoroughly marinated beforehand. Instead of the traditional English accompaniments of greens and Yorkshire pudding, was a mixture of red peppers and chicory, alongside potatoes and carrots. Homemade garlic toast was an interesting addition. So, if you fancy Sunday lunch with a difference, why not give it a try. For dessert we had a dark orange truffle with cashew nuts, maple syrup and orange zest, served with homemade vanilla ice cream: vegan, gluten-free, and delicious! On other days, the restaurant offers a walk-in menu, or for those who book in advance, a more extensive pre-order menu. The pasta dishes are particularly good, with the pasta made on site, including a gluten-free option, which is very welcome.

Steve Wright

We had a fantastic evening at Bistrot Pierre. The food was exceptional as was the service by our waitress Ells. This restaurant has impressive sea views and caters very well for gluten free / coeliacs.

Lois L

Good gluten free options, very good service

Mark Todd

The Tennis Cafe at Gildridge Park in Eastbourne is a delightful spot that combines a passion for tennis with a warm and welcoming dining experience. Established in 2009, the cafe offers a cozy atmosphere where visitors can enjoy delicious food and excellent coffee while overlooking the park's tennis courts.One of the standout features of the cafe is its community-centric approach. It provides a range of tennis and fitness programs that cater to all ages and skill levels, without the need for memberships or monthly fees. This inclusivity is mirrored in the cafe's menu, which boasts a variety of options to suit different dietary needs, including gluten-free, dairy-free, and vegan choices [❞] [❞].The menu is known for its quality and variety, with items like the brie and cranberry toasties being particularly popular. Regulars and newcomers alike praise the friendly and professional staff, who contribute to the cafe's inviting and relaxed environment. It's not just a place for tennis enthusiasts; families, friends, and even pets are welcome, making it a versatile spot for different occasions [❞].Overall, The Tennis Cafe offers a unique blend of sport and leisure, making it a cherished part of the Eastbourne community. Whether you're there to play tennis, enjoy a meal, or simply relax with a coffee, the cafe provides a delightful experience in a picturesque setting

Gillian Mayhew de Lima

We popped to Eastbourne as it was a chilly but sunny day and stopped here for a Coffee. I had a lovely Gingerbread Latte and a slice of Gluten Free Carrot Cake which was delicious. Staff lovely, very clean and generally a very nice place to have a coffee.

C Taylor

GREAT grub, amazing service and wonderful atmosphere. So welcoming to every human (and dog!) and every dietary requirement. Clean and beautifully decorated. Absolutely my new favourite spot in Eastbourne and deserves your visit! Plenty of food options for everyone, options for leftovers to be taken away in a box and some items can be made to take out I believe. Staff are super knowledgeable about all allergens with plenty of options for gluten free, nut free, soy free etc. Full allergen list on reverse of menu. The bathroom is beautiful (downstairs), covered in mini quotes from customers. Lots of love in there. Including free sanitary items. Outdoor seating, free on street parking nearby with lots of spaces available.

Edi Williams

Great, Clean Cafe. I didn't eat as came from Dentists but small dishes like Pasta etc.looked good! Great selection of Cakes including Gluten Free 👌 I bought 1 to take away 😀 PS: & Great Pot of Tea 🍵 😋

Emma Bromley

I had the absolute pleasure of eating at Tuk Tuk last night. The tikka masala was the best I have ever tasted and being gluten free I eat this dish a lot. The staff were super nice and the atmosphere was chilled with great music.

Karrie Agnew

Gluten free options were in abundance

Ellie R

Super welcoming, really lovely thoughtful team, and delicious food. You can taste that it is fresh and homemade. They were happy to adjust things to accommodate gluten free and dairy free dietary requirements. I'll be coming back regularly!

Steve Wright

We came here for lunch today. We had excellent service by both the barman and waiter. We were really impressed with the gluten free sandwich offerings. We ordered fish goujon GF sandwiches. These were prepared by the chef with a GF batter without hassle. Plenty of parking and space inside. Takes dogs too. Will be back soon.

Csilla Horváth Veresne

I tried their vegan and gluten free menu, too. Everything advertised were available and delicious, freshly made, nicely plated, quite big portions were served.

hoi doei

Nice place. Very busy place, so better make a reservation before you go. We ate very good here. Gluten free was no problem at all. Good wines also!

h j

By far the best pub in Eastbourne. The menu has a great variety of dishes including gluten free and vegan options. The food is incredible (especially the pies!). The staff are wonderful every time I visit and it’s a favourite when I have guests to stay. Today I had a Brie, Truffle and butternut squash tart and it was unbelievable!

Alan Steele

Nice restaurant and ideal for the theatre. Lots of gluten free options so my wife was happy. Quick service with a smile.

Andy Voakes

The most fantastic Gluten Free Breakfast You can have.

Gayle Cash

Great menu, offers Vegetarian & Gluten Free options! Truly outstanding for a small country pub!

Hayley Pipe

We like doing here when we are out walking the dogs as plenty of outside seating, some with shade. The is also seating inside. Good value for lunch and coffee, nice selection on the menu. They do gluten free options too.

Lottie Granville

This was an absolutely wonderful restaurant. The food was incredible, they had a Gluten free menu at the back which had a great variety, and it tasted divine! thank you so much, we will definitely be coming back!

Andy Pattinson

Although I have given this place 5* for food that is only true if you consider ice cream a food. Service was excellent, was being served by a young lady almost as soon as my party stood at the ice cream counter. She was attentive and patient as there was 5 if us, my great nephew being gluten intolerant, and was great that they had a full list on the wall showing what ice creams he could have. They had quite a few!!!! The flavours were many and varied, although a bit short on any sorbet ice cream. The lady took her time, making sure she rinsed her serving tool between scoops. As for the atmosphere, the place was pretty full, inside and out as it was a hot sunny day. All in all, a great place to go for food and especially for ice cream. If I have any negative about this place it would be lack of parking places, but then it's Eastbourne seafront and very very popular.

Eleanor Coombs

Great food with some delicious dairy and gluten free savoury options. Lovely atmosphere and the service was super friendly with the exception of the member of staff at the door who was overly stern about the waitlist system-perhaps they were just having a bad day. The cakes and bakes looked delicious-would love some dairy and gluten free options.

Vanessa Ferreira

Amazing coffee, food and customer service. Great vegan and gluten free options!

Stephanie Crowther

Lovely food, lovely people. Accommodated for my toddler and were super helpful in letting us know what was gluten free. Thank you.

Pippa

Beautiful cafe/tearoom. Lovely art deco building. The staff were super friendly. The hot chocolate was divine as was the lemon cake. They also had delicious gluten free options for my friend. We had a lovely time and will definitely be returning. Thank you 🙏🏼

Richard Allan

Decent Chinese food with gluten free options. In Meads Village a 30min walk from the centre or catch the 3A bus. Service was quick. The sweet and sour chicken was good, not outstanding, and I enjoyed my veggie 5 spice Tofu, reasonable value at £44 for 2 meals and drinks.

Richard Allan

Good, authentic Thai food with gluten free options in a pleasant restaurant close to the centre. Could have been slightly warmer but service was quick. The only negative point is that the male staff only addressed me and not my wife which felt a bit awkward and upsetting. This may have been unintentional but is worth thinking about. Good value at £20 a head for a meal and drink each.

Diego Pravato

Very welcoming restaurateurs who pay attention to people with celiac disease, available to accommodate special menu requests. Thanks to the owner Mr. Joseph!

Margarita Maoudis

I had the lemon bass fillets off the specials menu. It was divine. Glad to see there were gluten free options too. Would deffo eat here again if we came back to the area. There were 3 of us dining. 2 drinks each. £90

carla patteri

Lovely place and lovely staff! Definitely my favorite cafe in old town. If you fancy a quality coffee or a delicious almond croissant you must go there! They sell also panini, sweet lemon polenta, which is gluten free, cheese scones and lots more delicious food. I love their new Piccolo cafe that is opened even Monday morning for your takeaway coffee.

Heather C

Went here for a bit of breakfast. We were welcomed with friendly staff. The food was delicious, clean facilities and lots of choice of food and drink on the menu at reasonable prices. They have gluten-free options, too! Will definitely be visiting again.

Genevieve Orsi

Lovely man working here, and the only place I could find that does gluten free cake. They seem to have an art down coffee wise!

Nina F.

Nice café with a great selection, especially if you want it to be vegan and gluten-free. The staff are really polite and thoughtful. We come back every time we are on holiday in Eastbourne.

Foo Machacha

Great (strong) coffee, soya and oat milk for my other half as well as vegan and gluten free options on the menu together! Usually it’s one or the other. Lovely people and very kind.

Alisha Webb

Went here for dinner on recommendation from my hotel. I called before to ask if the had any gluten free meals and was so happy to hear they could do any pizza, pasta dish as GF and they had other options too. I asked if the pizza base was commercial (AKA disappointing and small!) but they said their GF pizza bases are homemade too! Arrived to quite a quiet restaurant (worst storm of 2024 yet in March), but with a table already set and waiting 🙂 Started with mozzarella, tomatoes and rocket. Huge ball of creamy mozzarella, flavoursome tomatoes and lovely fresh, mild rocket. Served with really good quality EVOO and balsamic vinegar. Ordered the 5 cheese pizza as my main. The GF base was absolutely banging, couldn’t distinguish it from a glutinous base at all. Just the right balance of cheeses, not dripping with grease like a Domino’s. I ordered a house red, but they had run out, so they kindly gave me a more expensive wine for the same price, which was kind of them. Could not fault the friendliness or service. Attentive without being intrusive. I haven’t been so excited about food for a really long time. Eastbourne is a two hour drive from me, but I would happily go back to eat here again, probably for my next birthday. I expect this place is rammed in summer so would recommend booking!

Shaun Carter

First of all I’d like to start by saying wow is the food here amazing. I come here almost weekly (sometimes twice a week) and I’ve never had a bad meal. From its American style bagels to the Window display this place is amazing! It’s rare to find somewhere with such high standards for food quality, great service and the perfect price all on one! from the moment you walk in you are welcomed inn like it’s a second home, all the staff feel like your family even if it’s your first meeting them. The prices on the menu are all really fair prices, so nice to see an independent business not overcharging people. (Although I would still keep going even if they did). The girl that usually works at the tills always remembers my order which is always great service in my opinion. They have a range of all kinds of baguettes, sandwiches and bagels, with vegan and gluten-free options available too, they have amazing Mac and cheese pots that are to die for! They have a wide range of American drinks along side a huge selection of American candy and snacks plenty to choose between. Not far from the town centre only about a 10 minute walk but far enough that it’s not ruined but the busy town life. If I could give more than 5 stars I would everything about this place is incredible!

kevin moore

No Rice pudding, only chocolate fudge cake which is the only gluten free. I am a Coeliac, we both had a bad tummy after.

Ella Snaider

Have a good choice if meat and vegan options, also lots of dishes are gluten free. And everything taste great!

Maxi Card

Amazing food, lovely staff. We would visit again and again. They have a gluten-free option available.

Caroline Fearnley

Great takeaway this evening, thank you! This is the third Thai restaurant I've tried since moving to Eastbourne and it was the best. 👌 Quality ingredients, great flavours, interesting menu choices and food arrived piping hot. Rice was the best I can remember - soft and moist. Lovely service on the phone and so accommodating to my gluten free requirements. I'll be coming back for sure. 😃

Traci Dixon

Just out of the rail station and to the right! What a cute little spot providing options for all as well as dedicated gluten free. I had a bacon and brie sandwich on fresh panini and my gf partner had a jacket potato with beans and salad. We both had a dessert and a coffee. Very affordable and we both left with full tummies! Thank you from Toronto!

francis cotton

I ordered the spaghetti marinara and told the waitress that I am dairy free. When the food came, she said that the chef had got confused and given me gluten free, too. As my partner's food had come too, I chose to accept my food although I generally dislike gluten free food, so we could eat together. The pasta was over cooked so it disintegrated on the fork, the seafood was overcooked and it was swimming in tomato sauce. Service was poor; the bread (toast??) and not extra virgin olive oil came with the main dishes and we had to get our own cutlery from the cutlery station. It was a below par experience and not worth the money we spent.

Lydia Sian

Location is great and food was amazing, however unfortunately we had the truly baffling experience of a manager, Callum, telling bizzare lies instead of admitting he made a simple mistake. Long review incoming- hoping the owners will see so they can address this with the staff member. One of our party is coeliac, so when ordering with Callum at the bar we spent a good few minutes discussing allergens in the roast dinner she was ordering. He confirmed yorkshire pudding was the only item with gluten as an ingredient, and had my friend read and sign the waiver outlining allergen handling in their kitchen. We asked if the yorkshire pudding could be served on a seperate plate for another member of our party to eat- he explained this would not be possible due to cross contamination policies for meals flagged as allergens. This was not a problem, we ordered the roast along with three fish and chip meals. He asked if they had coeliac requirements aswell, we told him no. When our food was delivered, our waitress was suprised to be delivering only three fish and chips to a party of four. We advised we were still waiting on a gluten free roast. She went to check and upon return advised us her manager, Callum, told her it was never ordered. It's obvious he forgot to put it through, which is fine as mistakes happen. However what followed was the bizzare experience of him insiting to both his colleague, and us, that we never ordered it and he was not at fault. We explained to our waitress we definitely ordered it, and spoke with Callum at length about allergens when we did. He told her we definitely did not- putting her in an exceptionally awkward position as she could only pass on what he told her. She was very polite and professional, and arranged for the kitchen to rush the order for us. My friend went to speak to Callum, who point blank refused to acknowledge he had forgotten to put the order through. He told her 'your friend (me) only ordered the three fish and chips, I thought it was weird she didn't order for you'. We were quite literally together at the bar at point of ordering. At this point I went to speak to him. I told him i understand errors happen, however it was wildly innapropriate he was choosing to lie about us rather than simply apologise. He told me to my face he 'confirmed twice' we did not want it. I told him we both knew what wasn't the truth, and he clearly made a simply mistake- all he could say was 'I am sorry you feel that way' - it was like talking to a smug brick wall. Overall a lovely place with lovely servers, let down by an aloof manager who cannot accept he is capable of error. I feel very sorry for the staff working with him, and advise any patrons to steer clear of him when dining there. To clarify, a simple 'sorry' was all that was ever needed.