Top 50 Gluten-Free Indian Cuisine Havens Across the United Kingdom

J Hickman

Not CELIAC friendly Only 5 items can be made entirely gluten free and while staff is knowledgeable they mention cross contamination and I got sick

Adam Boys

Wonderful South Indian food served by delightful, attentive, waiters. I am not gluten intolerant but there is a distinct difference between this and other Indian restaurants. The meal does not weigh heavy afterwards. It’s very noticeable. Try the salty lassi (lusi) and the paper dosa. It’s easy to over order but the waiters offer to bag the leftovers. Just go. You’ll love it.

A M

Great Indian food and everything is gluten free! Nice lunch special. Helpful staff. Very spacious restaurant with bathroom available. Easy to find street parking nearby.

Órla O'Regan

V.good gluten free

DeAnna Hamlik

My husband and I love it here - they have a fabulous gluten free menu and ordering is so easy with their QR code!

Mary Oemig

All celiac. Food was fabulous. Had chicken and paneer pakora with mint, Punjabi, and mango chilli sauce. Also lentil coriander dhal with rice and chips and cheese. For 3 of us had next day leftovers. Matthew took great care of us.

peter bond

Food was fantastic my wife is a coeliac, our server Alex T was very attentive and we ordered off the GF menu, we will definitely be returning. Fabulous

scott H

We visited Dishoom in mid-April. And the food was awesome - the most authentic Indian food I've had outside of India ! However, our experience was muted by an important communication challenge. I was dining with a guest who has sensitivity to gluten. Dishoom has a clearly-marked "allergen" menu, however nobody on the restaurant floor knew enough about the ingredients in any dish to be able to guide us. Not the hostess, not the server, not the manager. They explained that the allergen menu was developed by the chefs strictly analyzing each ingredient -- and if any ingredient contained any risk of any gluten cross-contamination, then the entire dish is flagged as "containing gluten". (e.g. - so many (maybe most?) of the dishes on the menu contain no glutenous ingredients, but if a single ingredient may have been processed in a plant that also processes wheat or barley or rye, then the entire dish is labeled as unsafe for diners with gluten sensitivities.) Nobody in the restaurant was able to provide any additional information about the ingredients in any dish to help us assess the risks. This aspect of our experience was quite frustrating - and made more challenging by the very noisy dining room, which made even basic communication difficult. We nearly left without ordering food, but we eventually chose dishes based on the listed ingredients, and our own knowledge of the cuisine. Again - the food was amazing ... but the frustration and anxiety caused by the inability of the restaurant to communicate allergen information left the most lasting impression.

Frances Goodman

A lovely meal for our daughters graduation made even better by welcoming our little grand daughter as well. Good range of gluten free options available

Morgan Rodgers

GabyRobertsP

Excellent food and a couple of celiac friendly dishes. Cozy atmosphere and staff is friendly.

Colin Osborne

Delicious food, nice environment and great service. Fully catered for gluten free (celiac) and vegetarian (& vegan). Love this place.

Nick Howard

GF-knowledgeable staff and very tasty food. As another reviewer has said, the kitchen has limited opportunity to cater separately but this was fully advised. I simply chose carefully, and avoided fried food. Would recommend.

Donna

Amazing meal at Mowgli. It was my first visit and I loved it. We were a group of five - three adults and two children. The adults ordered the street food sharer for the three of us, and the kids each had a chicken butter curry and rice. Now, the food was excellent, but the restaurant was understaffed and service was really bad. I appreciate that it was mother's day and very busy. Once seated, we waited about 15 minutes to be given menus, and we were asked what drinks we wanted which we ordered. Another 15 minutes went by, no drinks had arrived, but the waitress appeared to take our food order. She also repeated our drinks orders which was strange. I think this is where things went a little stray. We ordered the street food sharer for three and two more curries and two more rice for my nephews. When all the food arrived, there were four rice rather than five, two rotis rather than three. There was still plenty of food and we weren't sure if one of the kids meals hadn't been put through or one of the sharers. Once we finished eating it was another 15 minutes for the table to be cleared and for ice creams to arrive (you get a scoop of salted caramel with the sharer meal). Definitely book a table in advance. There is plenty of choice for vegans and gluten free. I like the individual portions and sharing options. I didn't take many photos as I was too keen to enjoy!!

Lily Dent

The staff were absolutely lovely and the food was delicious. Would definitely recommend! Very good vegan and gluten free options.

Setu Upadhya

Very flavorful and tasty food! It was very easy to find gluten-free / celiac and vegan options here. Kat and Rohit are both super friendly.

Peter

Great food and good choice if you are gluten free.

Rob Clarke

Firstly, I have coeliacs disease and was so pleased to see a wide range of gluten free options. The food portion sizes was spot on. We had 5 “tiffins” between two of us. The option for drinks was very good. To the food…it was simply bloody lovely and wished we had one near Southampton. Atmosphere and decor, again was spot on, and to make the evening even more special for my wife (who is the foodie), Nisha was also there and took the time for a photo and chat. An amazing night and a great memory.

Amika Mcculloch

Matilda was attentive and great for allergies and gluten free

Alex Watson

nicely decorated and set up, good service from the staff. But the food was far from good. We had a set meal for 3 of us. it came with the smallest chapati I've ever seen (the size of a good biscuit) and there were 2 of them for 3 people. small portions. the starter was inedible and i eat anything and everything. Mains were watery in consistency. The only large portion was a potatoes dish. I don't go to an Indian restaurant for potatoes. Everything is gluten free, great if you can't tolerate it so maybe that's why the dishes didn't do it for me in the taste department. Soda water very expensive, same as a coke. Surprised there are so many top reviews. so guess its just me!

Alanah Moulsdale

Although they say they can’t guarantee 100% free of cross contamination, most Indian curries are naturally gluten free, so as long as you stick to those, you shouldn’t have any problems. They have gluten free options on their menu and if you tell them you’re coeliac, they will let the chef know and make sure to take extra care with prep.

AHCC Membership

Great food especially for me as I am Gluten Free. The staff were very welcoming and friendly. Would definitely recommend.

Tanya Cheetham

We cannot rate this place highly enough, the staff are amazing, the food is fantastic, and for someone who is gluten free, it is food heaven! Thanks again for another wonderful evening.

Van Hammer

Great first time experience. Food was not only quick but delicious when it arrived. Good selection of Beer too. Venue is very accommodating for Gluten-Free diets. Served by Sadid, Eva and Mareey, all of whom were amazing for our needs.

Alison Byrne

Went for the first time yesterday with coeliac daughter, had to wait for a table as was busy but didn’t have to wait long at all. The whole experience was amazing. Daughter had a great meal and didn’t feel ‘different’ she loved it. Hubby and I had the tiffin boxes and was just divine. Had different curries in the boxes so we could share. Amaxing meal

Svenja Sanny

Overall chaotic and overhyped. So we had a waiting time for half an hour, but we were told 25 mins so that was fine. We had a look and the menu while waiting so we ordered right away. The waitress was very nice and asked about allergies. I have a gluten intolerance and they have digital menu for that, which was good but left very little choice. But that was alright. we’re two people, the first dish arrived after 25 minutes. Another 10 minutes later I got some rice but my dish was still not there, so I asked about it. They assured me it should come right out. After another few minutes the dish finally came but it was the wrong one (one that I cannot even eat because of gluten). So after waiting for 40 minutes, they brought the wrong dish… they then had to figure it all out and after another couple of minutes I got my food. The manager apologised and we did not have to pay, which is the only reason this is not a one star review. All chaos set a side, mistakes can be made and there can be days where everything goes wrong. Good: very nice staff, even got chai during the waiting time Not good: the food is good but not better than any other Indian I have had. I also think the place is overhyped, it looks way cozier than it is on the pictures and it was pretty loud, because there fit more people than you would think from the pictures. Also after my order I asked if rice is coming with the dish (as usually in Indian restaurants). Only then was I informed that there was no side dish at all, I was not even asked if I wanted a side upon ordering. So overall not worth the hype in my opinion, regular Indian food in a nice but not overwhelming setting, but chaotic service. Not serving all dishes at the same time is an absolute no go in any restaurant.

Alex A

Had a wonderful time at Fatt Pundit and offered the following: -Guava Chilli Cocktail: Refreshing guava juice without much spice minus the salt rim -Mango Szechuan Cocktail: Refreshing mango juice with a little spice from the szcechuan spirit but not too overwhelming -Popcorn Cauliflower: Perfectly crisped with a delicious soya garlic sauce -Kolkata Chilli Duck: Star of the show with very flavorful strips of duck -Malabar Monkfish Curry: Similar to a Moilee curry and was a perfect blend of fish and light sauce; just as good as the duck! -Burnt Ginger Rice: Recommended pairing to the Malabar Monkfish Curry -Stir fry broccoli: Simple but still yummy broccoli dish -Egg Szechuan Fried Rice: The only time we did not like; spicy but not very flavorful Geet and Alex did a great job in taking our orders and making sure our gluten intolerance was taken into account. Really loved this restaurant and highly recommend anyone in London to walk-in or make a reservation ahead of time.

Alanah Moulsdale

Gluten free options available and the staff are very clued up on cross contamination!

Camilla Maria Aas Grantham

This place invites to a great evening with family and friends. And quite fun too, as you enjoy wonderful indian dishes while sitting on a swing (yes, you read correctly). For all in need of glutenfree food, you find lots to choose between here. A special thank you to Michael for his welcoming service and glimt in his eye. We will be back ;)

Rebecca Robinson

Ah Dishoom! We had a business brunch meeting, not our first, we love this place in the mornings. Bottomless chai and chocolate chai just keep appearing at your elbow, staff are so good. Other coffees and teas also excellent. I'm gluten free so the granola bowl is perfect - granola, vanilla yogurt and colourful fresh fruit always make me so happy. Everyone else went for wraps or the omelette or the bottomless porridge - something for everyone including the dairy-free folk too. We'll be back. Set over three floors, but very popular so do book

Victoria McC

Favourite place for a takeaway or a nice meal sitting in. All mains are completely gluten free and staff are very helpful. Food is excellent and is a constant for me!

Silvia Bertoni

We had a wonderful experience! Our waiter, Fuhad, was very kind and helpful — he guided us in choosing gluten-free and lactose-free dishes that respected our allergies. The place is lovely and welcoming, and the food was absolutely delicious. Five stars, highly recommended!

Eleanor Young

Really yummy food. I have been multiple times and great for gluten free options

Wendy Morris

We had visited from Nottingham and were very lucky to find this place around the corner from the theatre. We had the Vegan Thali feast and every mouthful was sublime. Every mouthful. Shiva reassured me on the gluten free standards and was able to offer gluten free beer too. Lovely decor, friendly service and fab food. We'll be back.

Dan

Very good selection of GF options. Nothing with Gluten is cooked in the fryers either so you dns rest assured you’ll be safe. It’s a little pricey for the portions but the flavours incredible. We will be back.

JJ Lam

Great for gluten free options! Such unique flavours, will definitely remember to come back if I'm in Eastbourne again!

Brooke McGorisk

We had a fabulous lunch and the staff was so amazing! Have plenty of gluten free options for people with celiac.

Akcd

Great food, good for gluten free and/ or vegans. Ramesh was a great server, so thank you!

Charlotte Garcia

Excellent service and really good for gluten free options

Samantha Elliott

Best food for gluten free allergies

lea anne mcphee

Food was delicious staff very friendly and helpful. My only little issue was we ordered the sharer street food meal. It was advertised as gluten free option but we weren’t told that that the starter and bread were not gluten free. If we had known that we would have ordered differently.

Linzi Todd

Had a fab night here! Food was amazing, they change up the area where the food originates every 6 months… we will be back!

Patricia

There are many gluten-free options 😍 and the food tasted really good.

Taran S

Good vegan and gluten free options

Alison

Had amazing brunch at the Chakra Lounge today. Perfect comfort food. Drinks to recommend Turmeric latte and Dirty Chai Latte. Food to recommend gluten free breakfast and the Tikka eggs Benedict with mushrooms salmon and spinach on sour dough.

Bharat Harkison

What a great place .First time visit with 9 people. Easy to book on line .confirmed by restaurant plus reminders during the week .Arrived on time seated on time our waiter was Ryan who looked after us throughout. Great service .Food was divine, right proportions. Flavour of food was really good and very tasty .Limited vegan and gluten food .Definitely worth going. See you soon .

Jess Dendy

We had a wonderful first experience at bandook this evening. The food is such high quality, amazing flavours and so hot and fresh. The menu has a wide variety of the dishes to choose from and everything was delicious. I have coeliac, and gluten free (and vegetarian and dairy free) items are clearly marked on the menu (large selection to choose from). The squid and duck dosa were my personal favourites, and both things you’d usually not expect to be gluten free! Staff were very friendly and attentive. Would definitely recommend and we will be returning! Thank you for such a lovely meal!

Beth Gilde-Young

Really lovely restaurant, with a sparkling atmosphere. The food was delicious with an extensive gluten free menu. All the gluten free dishes were very nice and the variety was great. Would definitely eat here again. It’s so great to see a gluten free menu displayed outside alongside the other menus.

rafe martyn

Great for gluten free.

Jennifer Brenneman

The view was perfect, the food was tasty, and the prices reasonable. I would go back again. I was particularly grateful for the clearly marked gluten free menu!