Top 30 Gluten-Free Spots to Explore in Downtown Sacramento

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Mikuni

1530 J St STE 150, Sacramento, CA 95814, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuSushiSeafoodAsianDairy Free OptionsDinnerLunchOpen LateDeliveryTake AwayKid FriendlyBar
With a fun vibe and diverse menu, this spot is a hit for sushi lovers and features options for all taste preferences.

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Clarissa Maloney
Clarissa Maloney
Gluten free: menu was pretty lacking. Our rolls were a bit bland and they won't adjust their specials, such as the $70 for Two dinner, to incorporate gluten free options even when it's a simple swap. That enough soured me to not want to come back. I found it a bit overpriced for the food we got, considering it was plainer than the regular rolls but cost the same. Go elsewhere, like Kru or Fish Face. Servers were great, it's just an administrative issue on how they run their menu for those of us with special dietary needs.

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Dedicated gluten-free menu

Mayahuel

1200 K St, Sacramento, CA 95814, USA
Gluten Free IconCeliac friendly
Vegan FriendlyMexicanVegan OptionsAllergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBrunchOpen LateDeliveryRestaurant
A vibrant spot that offers unique Mexican recipes, an extensive drink menu, and a lively atmosphere—perfect for family gatherings!

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Marcia Luger
Marcia Luger
The staff was attentive, cheerful and helpful. The food was excellent and included gluten free items. We will be back.

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Gluten-free options are marked

Pieology Pizzeria Sacramento, CA

1525 K St, Sacramento, CA 95814, USA
Gluten Free IconAccommodating Gluten-Free

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William Gordon
William Gordon
Visited on a busy Friday night and was immediately greeted by a friendly welcome in. We had a group of 5, most of us gluten free, and the staff took great care in ensuring our food was handled properly. The pizzas were amazing, but the service is what really shines for us. Someone who I can only assume to be a manager walked up to our group, apologizing that one of the pizzas had pesto added to it by mistake. My partner didn't mind at all and actually enjoyed the pesto on his pizza. But to make up for the mistake, he later returned with a dessert pizza on the house, made gluten free so everyone in our group could enjoy. Thank you all so much, we'll be back! 😃

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Gluten-free options are marked

TableVine

1501 14th St, Sacramento, CA 95814, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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James Moore
James Moore
All around good food and service. Staff accommodated gluten free and pepper 🌶️ allergies.

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juju kitchen & cocktails

1501 L St, Sacramento, CA 95814, USA
Gluten Free IconCeliac friendly
DinnerCocktailsDeliveryTake AwayDedicated GF FryerRestaurant
Chill spot with an inviting vibe, unique decor, and a solid happy hour offering a variety of delicious options and great cocktails.

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Michelle Rowe
Michelle Rowe
You can't go wrong at this lovely upscale establishment. You can come in jeans and a t-shirt. The decor is inviting but what will keep you coming back is the leveled up cocktails and the delicious food. Staff is super friendly! They often are booked for private event so keep that in mind when coming. You may want to call in advance. Did I mention that most of their menu is gluten free?!?

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Temple Coffee Roasters

1010 9th St, Sacramento, CA 95814, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastCafeDeliveryPet FriendlyOutdoor SeatingKid Friendly
A must-visit for coffee enthusiasts who appreciate unique roasts and delightful pastries in a cozy vibe.

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Dana Szabo
Dana Szabo
Wow is this place a treat for coffee lovers. They offer complex, delicious roasts in well crafted drinks. They offer samples at the counter and offer some lovely pastries (gluten free options!) I love a good roaster and this place knocked my socks off! My husband got the hot chocolate and loved it as well!

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Frank Fat's

806 L St, Sacramento, CA 95814, USA
Gluten Free IconCeliac friendly
Take AwayDairy FreeAsianDinnerLunchDeliveryKid FriendlyRestaurant
Get ready for a flavorful journey with authentic dishes that truly capture Chinese cuisine, though service might not always impress.

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Vicolas
Vicolas
It’s probably the best Chinese food restaurant near this area! I have celiac and they actually accommodate GF options. Food is super authentic/tasty. Ordered honey walnut prawns, green bean, Sichuan beef. Definitely recommend. The service was only ok.

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Gluten-free options are not marked

Fox & Goose Public House

1001 R St, Sacramento, CA 95811, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
This place has a vibrant atmosphere, attentive service, and is super welcoming to furry friends, making it a must-visit for a lovely outing.

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Jordan Hogan
Jordan Hogan
A fantastic spot for breakfast! The full English tasted good and they even catered to my gluten allergy. My one critique would be that they didn’t have English bacon or hash browns as part of the “Full English”.

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Gluten-free options are not marked

Yard House

405 K St #100, Sacramento, CA 95814, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeparate GF MenuKnowledgeable StaffVegetarian OptionsAmericanCiderBread ItemsKid FriendlyTake AwayOpen LateBrunchDeliveryBar
A chill spot perfect for any occasion, offering a cool vibe, attentive service, and a great selection of drinks to suit every mood.

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Candida Brown
Candida Brown
A few years ago, my nail guy suggested this spot for a new place to check out for date night and it did not disappoint. We made this our actual go-to for low key but social vibes for more than date night. It became our spot for our 1st Valentines, celebration of a merch launch and just a chill spot for US time. The food is spot on, accommodating most of the time, options if gluten free, allergy friendly and just for preference! They have a very COOL. and Chill vibe that suits a lot of moods! I haven’t checked out their weekend sports bar atmosphere but I’ve yet to hear anything bad or any red flags that it doesn’t deliver! Our fave plates are the salmon, steak, fries (sweet potato & fancy regular) and their pasta!

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Dedicated gluten-free menu

Ella Dining Room & Bar

1131 K St, Sacramento, CA 95814, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
A must-visit for special occasions, featuring incredible drinks and attentive service that makes every guest feel valued.

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Tory Smith
Tory Smith
Perfect for celebrating our 13th anniversary! James was attentive and the entire staff made us feel special. The fresh oysters were the best I've ever had, and the clarified strawberry bourbon cocktail was incredible. As someone with celiac disease, I was thrilled with the delicious gluten-free options and knowledgeable staff. We can't wait to return!

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Ike's Love & Sandwiches

1420 16th St #100, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerVeganSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBread Items
With a huge variety of uniquely named sandwiches and tasty chip options, it's a tough choice to pick just one favorite.

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Miriya Lynn
Miriya Lynn
The staff is oh so friendly. The manager greeted & welcomed me in as soon as I walked in. Sandwiches are so delish. Pretty cool names. They have a different type of selection for chips but they are yummy. Huge variety, vegan, vegetarian and gluten free options. I just wish they had soup. A broccoli/cheese, chicken noodles and clam chowder would be ideal. Their onion rings and jalapeño poppers are fire too though.

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Burger Lounge

405 K St #230, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Expect a busy spot with quality offerings, a solid kids menu, and tasty ice cream, but keep in mind the price and unique bun options.

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Christopher Ebie
Christopher Ebie
Travelling through Sacramento. Got a burger and fries. It was very good. People were friendly even though very busy. They also had gluten free buns which I must have.

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Punch Bowl Social

500 J St Suite 100, Sacramento, CA 95814, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Offering a vibrant atmosphere with plenty to do, this spot impresses with a diverse menu and enjoyable drinks that keep the good times rolling.

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Christina Knudson
Christina Knudson
Do not eat here if you have celiac disease or can’t tolerate gluten. Many items are marked GF but they contain gluten. Items are not gluten-free and are not celiac-safe if they are made in a fryer that is shared with gluten-containing items. At least two games were broken but weren’t marked as broken, so they took money even though you could not play.

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Camden Spit & Larder

555 Capitol Mall #100, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
With a fantastic ambiance and attentive service, this spot offers an unforgettable dining experience that delights with quality and plenty of options.

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Tyler Thompson
Tyler Thompson
We had an amazing dining experience. The food was beyond delicious with many options including gluten free appetizers and entrees. The staff was so pleasant and knowledgeable. Must visit.

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Capitol Garage

1500 K St, Sacramento, CA 95814, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Leah Mathews
Leah Mathews
I came here a few weeks ago for a birthday brunch with a party of ten and had one of the most disappointing dining experiences I’ve had in a long time. So much so, I’m still thinking and talking about how awful it was. All of the food arrived at the table at room temperature, as if it had been sitting out too long on a counter. This was especially disconcerting when considering the hollandaise sauce, which had congealed. This happened on multiple individuals orders and was both unsafe and revolting. Many orders went largely uneaten. Every espresso drink ordered was wrong and tasted watered down. Also! They repeatedly told the person in my party with celiacs that the gluten free bun they ordered with their burger was definitely gluten free, even though the buns looked a little too nice to be gluten free. Turns out the staff lied and SHE GOT SICK! The servers were nice enough, but management was incredibly disorganized and disinterested in assisting. Don’t come here if you value not getting food poisoned. And definitely don’t come here if you have celiacs. They will lie to your face and poison you.

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Pressed Juicery

414 K St Ste 140, Sacramento, CA 95814, USA
Gluten-free options
VeganDeliveryKid Friendly
A trendy spot that brings joy with innovative ice cream options, even those with dietary restrictions will find something to satisfy their sweet tooth!

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Lulu
Lulu
I came to DOCO with a friend who is gluten free dairy free and sugar free and we were not planning to get anything to eat because of all the dietary restrictions but then we saw this and it was so good. My friend had not had ice cream in 8 months but she was able to have ice cream from here and she was so happy 😁 I will say it is pricey for ice cream but it is worth it

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Insomnia Cookies

414 K St #120, Sacramento, CA 95814, USA
Gluten-free options
DeliveryTake AwayDesserts
Open late with a cozy vibe, this delightful grab-and-go spot offers a variety of homemade treats to satisfy your late-night cravings.

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ktzpawz
ktzpawz
A night owl’s 🦉 dream!! Yes, they are open late!! If you are craving for homemade cookies, this is the spot. They have a handful of different flavors of cookies, brownies and if you prefer to have your cookies a la mode, they also sell ice cream. They also have gluten free and vegan cookies. I’ve also ordered a cake online and delivered to a friend’s! This quaint shop is more of a grab and go, while you can wait till you get home to eat them, there are also tables and chairs in the center of the mall area for you to enjoy the freshly baked cookies while they are still warm. I recommend getting the six pack, because ya can’t eat JUST one 🍪

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Bawk! by Urban Roots

1409 R St #102, Sacramento, CA 95811, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Known for outstanding service and unique offerings, this place stands out with its creative approach and flavorful options.

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Drew Kimzey
Drew Kimzey
Great service, the food was incredible. I was glad to know that they are able to make their food gluten free by request (and have some great gluten free options without needing to make a request, like the cauliflower bites)

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Poke Ichii

414 K St, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
A spot that offers a tasty variety and is accommodating for those with dietary needs, perfect for a worry-free munch.

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Elizabeth H
Elizabeth H
I’m gluten and dairy-free due to celiac disease and a dairy allergy, and I’ve never been sick from eating here. Super yummy spot, and very helpful staff. Ask questions if you have food restrictions because not everything is safe, but there are quite a few things to choose from given my personal limitations.

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The Boiling Crab

1000 K St #100, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerOpen LateSeafoodDeliveryTake AwayPet FriendlyKid Friendly

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Eric Kuxhausen
Eric Kuxhausen
Good gluten free options

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Sauced BBQ & Spirits

1028 7th St, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Ally Smith
Ally Smith
I am gluten free and came here due to their website listing many gluten free options. Their sauces are labeled as gluten free however after eating 1 bite I knew it was not at all gf. There is malt vinegar in all the sauces they offer. Overall my experience wasn’t bad, but I left with a stomach hurting and they made me pay full price for a meal I literally couldn’t eat. My big issue: don’t label something gluten free if you don’t know. Include the ingredients list and let the consumer do their reading. I find it disheartening that the owners comment on every single positive review but have neglected to say anything in regards to them marketing their sauces GF and causing a reaction with my autoimmune disease.

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Kodaiko Ramen & Bar

718 K St, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyBarRestaurant
The donburi here surprises with fantastic flavors and generous portions, making it a must-try even if ramen is the initial draw.

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Savannah Kopel
Savannah Kopel
Came for the ramen, left with the donburi. I saw that they have gluten free noodles online but when I came in, they told me they were out. I was about to leave but the wonderful server told me that they could accommodate the chicken donburi to be gluten free. I was skeptical but wow, it was fantastic! Super tasty and great portion. Thank you!

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Burgers and Brew

1409 R St #105, Sacramento, CA 95811, USA
Gluten-free options
LunchDinnerOpen LateBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Summer L
Summer L
We always love burgers and brew. They have lots of gluten free options, including ciders.

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Il Fornaio Sacramento

Wells Fargo Center, 400 Capitol Mall, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Upscale vibes and incredible sauces make for an always enjoyable dining experience—perfect for a night out!

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Isa Jaymes
Isa Jaymes
Honestly, we always thoroughly enjoy our visit here. I'm really impressed that they have gluten free options. Staffs always friendly and professional. The sauces are fantastic especially Alla Vodka. Just a great upscale dining experience every time.

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Polanco Cantina

414 K St #240, Sacramento, CA 95814, USA
Gluten-free options
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a bright and spacious vibe with speedy service and a menu packed with fresh, tasty options, including vegan delights.

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Zina Padgett
Zina Padgett
First time experience. Very clean and open restaurant. The service was fast and friendly. Very helpful and knowledgeable about the whole menu. The chips and guacamole were great!!! Home made chips. The mole enchiladas were so tasty and fresh. All the food was delicious. They have vegan options as well. They can accommodate gluten-free free option's as well.

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Pizza Supreme Being

1425 14th St STE C, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
Get ready for some amazing pizza from a popular spot that sells out fast, so it's best to order ahead for guaranteed goodness!

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Ali A
Ali A
Possibly better than uncle vitos ... I love their Hawaiian and specials. Their customer service is also better than uncle vitos. I cant wait to come back here again. Only issue is they don't have gluten free.

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Café Xocolatl

1607 10th St, Sacramento, CA 95814, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Aneissa Goss
Aneissa Goss
Exceptional chocolate! Rich and healthy. Great variety. Gluten free options too.

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Koja Kitchen Sacramento

750 K St, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Dana Woodward
Dana Woodward
Good gluten free options and delicious korean tacos

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Lucid Winery & Event Venue

1015 R St, Sacramento, CA 95811, USA
Gluten-free options
DeliveryRestaurant
Enjoy unique beer wines" crafted from locally grown organic ingredients, in a cozy spot featuring a charming old book library.

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Daniel Castillo
Daniel Castillo
They make these amazing “beer wines” that are all gluten free and taste like craft beers. Closest thing I have found to serving that in Sacramento area. Not to mention the wines are delicious/ locally grown organic. Super friendly owner and cozy location to bring some food to, enjoy the wine/beer, and check out the incredible old book library!

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Chef Burma

1020 16th St #10, Sacramento, CA 95814, USA
Gluten-free options
LunchDinnerBrunchDeliveryOutdoor SeatingKid Friendly
Exciting new spot with incredible flavors and a unique blend of spices, perfect for fans of tasty and accommodating dining experiences.

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Rebecca K
Rebecca K
So delicious! I love the sister restaurant in Davis, so I was super excited that they opened one in Sac. The food is incredible, really nicely spiced. They're very accommodating, you can get almost everything gluten-free, which is so refreshing! My favorites are the chicken curries and the tea leaf salad. Service was excellent as well.

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