Top 49 Gluten-Free Gems Across Sonoma

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

the girl & the fig

110 W Spain St, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurantDelivery
Enjoy a unique and memorable dining experience with standout service, thoughtful accommodations, and deliciously executed dishes in a welcoming atmosphere.

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Potent Pours
Potent Pours
Came for brunch on my birthday 9/9 and I am so happy we did!! Our experience was definitely 10/10!! I ordered an espresso martini my way, and the bartender executed the cocktail perfectly! Start with the cariar dip and pork belly/Gruyère omelette (the dip was soo good and I’ve never had an omelette so fluffy in my life) we also got the cheeseburger (which my husband devoured) and the flounder dish (I have a gluten allergy, and they were graciously accommodating). Our waiter was outstanding, and to top it off, Kim came around and made our already amazing experience even better! This was our first visit, but now The Girl & The Fig has made its way on our go to Napa/Sonoma list every time we are there! I can’t wait to go back!

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Sweet Scoops Homemade Ice Cream

408 1st St E, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsKid FriendlyTake AwayVegetarian OptionsAllergen FriendlyDelivery
A must-visit for unique flavors and sweet surprises, this spot is a favorite for its delightful treats and attentive service.

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Vanessa Larco
Vanessa Larco
Awesome gluten free flavors and they offer gluten free cones too.

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The Red Grape

529 1st St W, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaTake AwayOutdoor SeatingKid FriendlyItalianDeliveryRestaurantPet Friendly
Charming spot in Sonoma's square, known for its cozy vibe, wood oven-baked delights, and large portion sizes that keep people coming back.

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Ashley S
Ashley S
A must if you are in Sonoma!! The nicest staff and the best pizzas!! And yay for gluten free crust options!

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Sunflower Caffé

421 1st St W, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet Friendly
Expect a vibrant atmosphere with unique outdoor seating, personal heaters, and a popular menu that keeps locals coming back for more.

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Katie Lehmann
Katie Lehmann
Loveeee Sunflower Caffe! 🌻 Such a great vibe, offered blankets and outside heaters on their back patio. Their gluten free bread is SO GOOD! I got the grilled ham & cheese, 10/10 will be back and definitely recommend if you’re visiting Sonoma and looking for a great breakfast or lunch!

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Baker & Cook

18812 CA-12, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This cozy spot impresses with generous portions, a delightful atmosphere, and a variety of options, making it perfect for brunch lovers.

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Nick Costa
Nick Costa
Baker & Cook is the best! My partner can’t have gluten due to an allergy, and their gluten free options are our favorite probably in the whole world? Great food, great coffee, incredibly friendly staff. Can’t say enough great things about this gem.

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B&V Whiskey Bar & Grille

400 1st St W, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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charlee johnsen
charlee johnsen
It was a great place to grab a quick lunch in downtown, everything was delicious and th amount of gluten free options was amazing!

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El Dorado Kitchen

405 1st St W, Sonoma, CA 95476, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Charming and cozy with a homey vibe, this spot wows with unique beverages and a lively atmosphere, perfect for groups and special occasions.

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Anthony Langlois
Anthony Langlois
Stopped in with our large group again this year...food was good but not as incredible as the price implies. Gluten free options were fairly lifeless, which was unexpected considering the restaurant's pedigree. Glutinous options were good but not mind blowing. High point was probably the beverages, which were novel and quite delectable. Very attentive servers and support staff, and the place itself could be considered 'Very cute'. There may be some implication of small size within that descriptor, but it's more long and narrow, which conveys a homey comfortable feel. We'll probably be back again next year. Thanks for all of your hard work!

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Harvey's Donut Bar

414 1st St E, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
DonutsAllergen FriendlyBakeryBreakfastBrunchKid FriendlyOutdoor SeatingTake AwayDedicated GF Kitchen SpaceCafeDelivery
A peppy spot where you can call the shots, known for boasting a fabulous array of mini donuts, refreshing drinks and an ever-smiling host.

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Katheryn de Arakal
Katheryn de Arakal
Harvey himself was here to make recommendations and tell us his story! Great spot for fun flavors and gluten free options. Yummy blended lemonade, too!

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HopMonk Tavern Sonoma

691 Broadway, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
DinnerLunchBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with live music and a diverse menu, perfect for casual hangouts and quick bites with friends.

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Jack W Perry
Jack W Perry
Good food. Great beer. Excellent service. Lots of room - especially if the weather allows outside seating. Gluten free options but could be better.

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Mary's Pizza Shack

18636 Sonoma Hwy, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Maribeth Lazich
Maribeth Lazich
Tasty gluten free options. The meatball pizza was delicious!

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Basque Boulangerie Café

460 1st St E, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a cozy vibe with subtly sweet caramel lattes and an amazing blueberry muffin that keeps folks coming back for more!

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Jesse Schmidt
Jesse Schmidt
I don't like leaving bad reviews but I ordered a tuna melt on gluten free bread here and the sandwich was a paltry size at best. I understand the gluten free bread slices are just smaller than the other types of bread but this sandwich was child-sized and not satisfying for me. If they had plated two of these smaller sandwiches or offered a soup or side dish, I would've been much happier. Instead, I finished in about 4 bites, then bought a second lunch at another restaurant.

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Valley Swim Club

18709 Arnold Dr, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAmericanTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfast
Charming spot with a laid-back vibe, perfect for a quality bite when you're not too hungry; don't miss the amazing fried oysters and shrimp tostada!

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Chris Horne
Chris Horne
Our favorite spot in town! Easily on par with all the best places in SF. Diner vibes but with high-end farm-to-table food. Beautiful views out back. Highly recommend the spritz if you’re looking for a wine break. All the food is fantastic and most can be made gluten free (even the fish and chips). Also lowkey the burger is incredible

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Sweet Pea Bake Shop

720 W Napa St, Sonoma, CA 95476, USA
Gluten-free options
BreakfastBakeryCafeDeliveryTake Away
Step into a cozy gem known for its irresistible baked goods that keep getting better, making it a must-visit spot for fresh breakfasts and lunches.

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Marina Travel
Marina Travel
Love, love, LOVE this sweet little shop with tasty, freshly prepared breakfasts and lunches but the standout stars are the baked goods. Each one is even more delicious than the one before. Croissants, muffins, scones, and even gluten free items my friends swear by. Highest quality in a cozy setting.

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Spread Kitchen, Sonoma

18375 Sonoma Hwy, Sonoma, CA 95476, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor Seating
Experience a vibrant spot with delicious flavors and a serene patio, perfect for a relaxing meal with fresh ingredients.

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Jennifer Seago
Jennifer Seago
I really enjoyed having dinner here. Their whipped feta and beet dip was so so good. They make a grain bowl that is filling and delicious. Fresh ingredients, gluten free options 👏

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Valley

487 1st St W, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A dynamic spot with a rotating small menu featuring delicious shareable plates and a relaxed vibe that keeps guests coming back for more.

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Lisa Nuss
Lisa Nuss
I have been to Valley twice this year. This is a stellar experience all around. The food and wine are divine. I have a gluten free diet restriction and many of their entrees and sides are gluten free. One of the plates I got was Roasted Stone Fruit with Ricotta. The flavors and textures were wonderful. My partner and I shared the Lamb dish, and he raved about it. This type of restaurant fits me because they have a lot of shareable plates. It is a small menu that changes (apparently).

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Whole Foods Market

201 W Napa St, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryGrocery Store

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Amy Warren
Amy Warren

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Layla at MacArthur Place

29 E MacArthur St, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Nestled in Sonoma, this charming spot boasts a serene patio vibe perfect for sunset cocktails, memorable meals, and cozy evenings.

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Vicki Jackson
Vicki Jackson
Layla Restaurant is a hidden gem in Sonoma; we so appreciated the lovely ambience and delicious food, without having to leave town. We enjoyed leisurely cocktails, flavorful meals and great service on the peaceful, tree shaded patio as the sun was going down. My husband has celiac disease, and our server asked about food allergies as soon as we were seated. There are several GF options on the menu, which was a treat. We started with well-crafted cocktails, probably the best vodka gimlet I've had in years. (For those who don't do alcohol, there is an interesting selection of mock-tails.) The salads looked very generous, but we decided (with the help of our server) to have the roasted brussel sprouts along with our entrees, that also included some veggies. The salmon and the scallops entries were cooked perfectly. The GF birthday dessert was heavenly. The patio cooled down as the sun set, and I wished I had brought a light jacket. However, there were two types of patio heaters and the one on wheels worked perfectly to take off the chill. If you're a local or a visitor, you'll be sure to have a memorable experience at Layla's!

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Picazo Cafe

19100 Arnold Dr, Sonoma, CA 95476, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A stylish spot with a fantastic remodel, offering a spacious dining area and deliciously flavorful bites that keep locals coming back for more.

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Julie Sobaszkiewicz
Julie Sobaszkiewicz
Excellent! We had the Don Chava burger (burger and bbq pulled pork), it was so good. I had mine on gluten free bread, delicious. We love everything about Picazo Cafe. I’ve been going there for a few years now and the remodel looks fantastic! The food, service and atmosphere is exactly what I’m looking for in a restaurant.

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BONNEAU Market Deli

23001 CA-121, Sonoma, CA 95476, USA
Gluten-free options
CafeDeliveryTake AwayBread ItemsGrocery Store
A quirky roadside deli offers fresh, hearty sandwiches with endless customization options in a relaxed, casual setting next to a gas station.

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Vicki Losson
Vicki Losson
Great Sandwiches!!! I went in with no expectations, after all it’s a roadside deli next to a gas station. You fill out your own order form from a table near the door and hand it off at the counter, then wander back through a convenience store area to choose a drink, chips, or candy, which takes you to another counter where you pay. Very casual. I was able to buy a small bottle of local sparkling wine, I know it was lunchtime, but we were in Napa so I felt it a moral imperative. The sandwiches were fresh and stuffed to capacity. The gluten free bread was soft and fresh tasting. (Not dry like gf often is) The accoutrements, like avocados, lettuce, and tomato were cool and fresh. We were both pleasantly surprised.

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Jacob’s Restaurant

1266 Broadway, Sonoma, CA 95476, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Henry “Bear” Matthes
Henry “Bear” Matthes
Jacob's has become my "go-to" lunch... I order the gluten-free pizza and my wife actually prefers their crust above all others. Also the Gyro is insanely wonderful. The dinner entrees look very intriguing. Also try his Merlot - Phenominal!

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LaSalette

6757, 452 1st St E suite h, Sonoma, CA 95476, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor Seating
An engaging bar experience offers a front-row seat to chef artistry, showcasing delightful flavors and a variety of delicious dishes.

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Mike Brent
Mike Brent
A fantastic lunch experience. Sitting at the bar was entertaining, really could be called the chef’s table. They were also quite knowledgeable about which items were gluten-free or could be made gluten-free. Everything was delicious. Will be going back in the future to try other dishes.

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Harvey's Gourmet Donuts

19030 Railroad Ave, Sonoma, CA 95476, USA
Gluten-free options
DeliveryTake AwayKid Friendly

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Todd Andrews
Todd Andrews
Dear god, these were amazing!!! Also, they have gluten free options for my wife (who loves hers as well). Ignore what Google shows for the hours, they are also open during the week.

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El Molino Central

11 Central Ave, Sonoma, CA 95476, USA
Gluten-free options
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Tony Brown
Tony Brown
Great food. Too much cheese though. Their beans make me bloated, which is odd. Maybe they need to soak their beans first.. IDK. They don’t have rice if you happen to be a rice person. Fresh, homemade tortillas and amazing chips made from those same tortillas. I really miss the squash enchiladas. And why not make the beer battered fish tacos gluten free?! It would be easy!

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Smastad Coffee Roasters

981 Broadway, Sonoma, CA 95476, USA
Gluten-free options
CafeDeliveryTake AwayOutdoor Seating
Experience a taste of Scandinavia with homemade pastries, delicious coffee, and a cozy vibe reminiscent of charming European cafes.

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Peak Performance
Peak Performance
A wonderful cafe bringing the Scandinavian spirit to Sonoma. From tea, to coffee, to hot chocolate they have you covered. Great espresso, pastries (even gluten free options) are made in-house and they have godis (Swedish candy)! Update: more Swedish pastries are coming!

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Los Molcajetes Bar & Grill

19101 Sonoma Hwy, Sonoma, CA 95476, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayKid FriendlyBreakfast
Expect a spacious and stylish vibe in a revamped spot, with an extensive menu and generous portions perfect for a casual yet elevated dining experience.

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Leonor Vinoly
Leonor Vinoly
Excellent and our favorite from now on. The service was very helpful catering to our needs and substitutions, gluten free, mild or no spicy…we usually go around 1:30 pm and have no problem finding a table…

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il Fuoco Pizza

18350 Sonoma Hwy, Sonoma, CA 95476, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
With an amazing crust and unforgettable flavors, this place is a must-visit for those in search of a memorable dining experience.

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Roberta Bostian
Roberta Bostian
We have been searching for good gluten free pizza. This is the most amazing gluten free pizza and salad! Terrific! The memory of the flavors stayed with us for hours! Outstanding!!

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The Swiss Hotel

18 W Spain St, Sonoma, CA 95476, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyHotelRestaurant

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Matthew Scholefield
Matthew Scholefield
Good gluten free options, nice back seating area, great tasting food.

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Darling, an Ice Cream Shop

201 W Napa St #6, Sonoma, CA 95476, USA
Gluten-free options
Ice CreamTake Away

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Jason Wollman
Jason Wollman
Great Ice cream with Gluten Free options as well !!

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Santé

Heritage Building, Sonoma, CA 95476, USA
Gluten-free options
BreakfastDinnerBrunchDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly

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Ryan Falor
Ryan Falor
Wonderful experience. Very friendly with many options for gluten free dining.

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Taqueria El Gran Taco inv

32 Calle Del Monte, Sonoma, CA 95476, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanTacosDeliveryTake AwayOutdoor SeatingKid Friendly

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Lauren Erdahl
Lauren Erdahl
This is the most amazing place to eat! I am impressed and I am a difficult person to impress. The food is authentic and fresh. Being gluten free and finding a phenomenal large corn tortilla is like finding diamonds. Can I give it six stars?

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Oso Sonoma

9 E Napa St, Sonoma, CA 95476, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurant

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Steff M
Steff M
Great spot, enjoyed the ambiance was a little bummed about the in between menu. But what we tried made up for it. I tried the deviled eggs, my bf has a gluten allergy and the Korean style short ribs were the only gluten free option, he loved them. The drinks were great, food tasty and the service spectacular. Now that we know there's an in between menu well plan for dinner, or lunch.

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Sonoma's Best

1198 E Napa St, Sonoma, CA 95476, USA
Gluten-free options
CafeDeliveryRestaurant
A cozy hidden gem loved by locals for its amazing vibes and delicious offerings, perfect for a relaxed getaway.

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Camille LaPointe-Lyons
Camille LaPointe-Lyons
This is my husband and I's favorite hide away! The food is GREAT! I have a friend who is visiting out of state who is highly allergic to gluten. Do you serve gluten free meals. Please let me know. Thank you!

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Murphy's Irish Pub & Restaurant

464 1st St E, Sonoma, CA 95476, USA
Gluten-free options
LunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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AJ Baxter
AJ Baxter
Fun music on patio. Fish tacos and beer delish. Might consider some more options for gluten free diners.

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Wit & Wisdom

1325 Broadway, Sonoma, CA 95476, USA
Gluten-free options
BreakfastLunchDinnerBrunchTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Rustic chic vibes meet unforgettable dishes, perfect for groups looking to indulge in a unique culinary experience.

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Jennifer Hale
Jennifer Hale
Rustic chic, food is 10/10. I’m still dreaming about the cauliflower appetizer. You know you’re doing something right when you have 8 girls from Chicago absolutely drooling over the pizza. Very accommodating to the gluten free folks out there. Every app, meal, dessert was an experience of its own. Because it’s Napa they can get away with the simple rustic chic but I’d like to see this place add some spice to the ambiance so it’s not just another Napa/ Sonoma restaurant vibe.

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Olde Sonoma Public House

Fiesta Plaza, California 95476, USA
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor Seating

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Tarra Robinson
Tarra Robinson
Great pub with great selection of beers on tap and Ciders. Also have gluten free beer options as well.

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The Depot Sonoma

241 1st St W, Sonoma, CA 95476, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Isabel Welby
Isabel Welby
Best lunch menu in Sonoma. My friend and I had both had a generous portion shrimp salad.Also ask for gluten free salad dressing I've been eating lunch and dinner at many restaurants in Sonoma over years and find The Depot has always served the best lunches and dinners.We plan to return next month for family birthday party reunion. I recommend the Depot for lunch and dinner. It is the best in Sonoma. Also a delightful waiter served us made it a pleasure to be there.

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Bloom Carneros

22910 Broadway, Sonoma, CA 95476, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Christopher Seneca
Christopher Seneca
Nice place, inviting environment, very friendly and welcoming staff. I am celiac and had a chat with the waiter about eating gluten free. He seemed knowledgeable and the menu was well-marked, but they still served me an item with gluten anyway without realizing it, (the fries, no dedicated fryer), and didn’t seem concerned some of them came out touching the burger. When they did bring out a substitute item for the fries, a salad, it was literally just lettuce. Not a single other vegetable, which felt pretty bootleg for such a high end place. (The dressing was fire though). Also, the meal felt extremely rushed to our group, like they were trying to speed us out of there for the next wave of customers. Dessert menu came over before our plates were cleared, even though the restaurant wasn’t even full. Finally, a lot of the reviews note this is kid friendly, and it definitely is. However, the playground is essentially just a tall slide with a ladder to climb up, so not ideal for smaller kiddos.

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