Top 41 Gluten-Free Spots Across Central Area, Salem

300 Liberty St SE, Salem, OR 97301, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyAsianBrunchDairy Free OptionsDinnerKid FriendlyLunch
Spacious dining with gluten-free menus featuring fresh, tasty dishes and generous portions.

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Bill Bartlett
Bill Bartlett
We have seen this place on our travels and always say we should go in. Tonight, we decided to. We got there at 6:50pm. First off, what kind of dining establishment closes at 8pm? We walk inside and nobody is there to greet us. Fortunately, they have a gong. I don't think it is there to summon the wait staff but did that stop us? No, definitely not. The host/restaurant manager showed up promptly. Asked us if we needed a weak constitution (vegetarian/vegan/gluten-free) menu. We did not. We were escorted back to our both. It was dark and minimalist. I expected it to be more "exotic" being a Global Restaurant. The walls were mostly bare with a couple French looking paintings. We were given our menus and told that our waitress would be right with us. Water was promptly served and then began the wait. We had to wait a good 15 minutes in an almost empty restaurant before someone came close enough to flag down. Ordered a stuffed mushroom appetizer, a bottle of Savengion Blanc and a couple entrees. While we waited, I overheard someone at a neighorimg table say they had never seen Back to the Future.(I don't believe you.) Eggplant Parm and Mushrooms were great. The French Steak was not to my wife's liking. The wine was great, thank New Zealand. Overall, I'm glad we went but after spending $120, I don't think I would go again.

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Dedicated gluten-free menu

111 Liberty St NE, Salem, OR 97301, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyTake Away
This charming shop offers a cozy, cheery atmosphere with a dedicated space to prevent cross-contamination, making it a welcoming spot for gluten-free patrons. Friendly staff and a fresh, warm, and soft experience create a safe, delightful environment for those with dietary restrictions.

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Laura B
Laura B
Delicious and dedicated gluten free! Also delicious coffee! 😎

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Dedicated gluten-free menu

1244 State St, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
GrillCocktailsLunchAmericanBrunchBreakfastAllergen FriendlyDairy Free Options
This cozy, garden-inspired cafe offers a calm, organic ambiance with forest-like wooden decor and lush greenery, creating a welcoming space for gluten-free diners. Thoughtfully accessible with spacious gender-neutral bathrooms, it ensures a comfortable experience for all guests.

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Rodrigo Morales
Rodrigo Morales
My new favorite place to eat forsure!! I didnt expect soooo many gluten free options!! Im gluten free this place is really just AMAZING THE STAFF & THE FOOD! I DONT EAT OUT MUCH ANY MORE BUT I DEFINITELY WILL BE COMING BACK HERE!

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Gluten-free options are marked

155 Liberty St NE #160, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
BakeryDeliveryTake Away
This charming bakery offers a casual, chic atmosphere with a super cute and clean space perfect for enjoying a cozy treat. Known for its gluten-free and vegan options, it provides a welcoming setting with friendly service and a daily rotating menu that delights visitors.

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Richard Day
Richard Day
Soooo good we got into our go-to order before we even got home! Even had gluten free for our special diet needer. Get a peanut butter cookie and some hot chocolate!

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325 Court St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor Seating
This vibrant spot features a large outdoor covered patio and a cozy basement bar, offering versatile spaces ideal for those seeking gluten-free dining. The lively atmosphere is complemented by friendly staff attentive to dietary needs, ensuring a welcoming experience for gluten-free guests.

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Lysa Allman-Baldwin
Lysa Allman-Baldwin
This place is absolutely delicious! The focus of their menu is plant-based first, and then there are some non plant-based options that you can add, like a real beef patty, salmon, and a couple of other things. For a place that you just order up at the counter, the menu is quite extensive, including an entirely separate gluten-free menu, which is extensive as well. Everything is made fresh, and the portion sizes are big. I highly recommend the tempeh bacon on anything and the red curry fries. They also have a wider array of non-alcoholic beverages as well as beer, wine, and coffee. And there is a large outdoor covered patio that also has lights for at night time. All in all, it's a great place for the plant-based and non plant-based alike!

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356 State St, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake Away
This lively spot features a full wood slab bar and an open kitchen, creating an inviting atmosphere. The funky art and a cozy book-filled back seating area add unique charm, while live music and shuffleboard enhance its energetic, hip vibe, making it a welcoming place for gluten-free diners seeking a vibrant experience.

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Bryan Goetz
Bryan Goetz
We called in our dinner order for pick-up. I had the bison burger which was really good. Wife had grilled cheese on gluten free bread that she enjoyed very much. We both got sweet potato fries that tasted like the oil was end of life. But the ranch made up for it.

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372 State St, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Set in a historic building with colorful decor and high metal ceilings, this cozy spot offers a lively atmosphere filled with smooth jazz covers. Known for exceptional service and a great ambience, it caters thoughtfully to gluten-free diners with a clean, welcoming setting.

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Angela Fish
Angela Fish
We were visiting from out of state and found this restaurant using the Find Me GF app. After circling downtown to try to find parking for what seemed like forever, we finally made it into The Wild Pear. I'm glad we did! The food was high quality, very tasty, and there were great gluten-free options, including dessert! We were pleased with our meal, and our waitress was top notch, too! We left with happy, full bellies.

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102 Liberty St NE #120, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeCocktailsDelivery
This spot offers a gluten-free friendly atmosphere with a swanky, historic vibe and spacious seating including private lounges. The friendly staff and cozy ambiance create a welcoming environment ideal for those seeking safe, gluten-free dining experiences.

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Anika Laurie
Anika Laurie
Great food and service! I’ve gotten the risotto, French fries can be done gluten free, and the gf breakfast waffle and I think the hash bowl before. They have great options and I’ve always felt safe eating here as a celiac.

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102 Liberty St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
With an open, clean atmosphere and a cozy, private lower-level venue, this spot offers a stylish yet approachable vibe perfect for gluten-free diners. The friendly staff and knowledgeable bartenders enhance the experience, making it a top choice for those seeking quality gluten-free options.

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R Wheeler
R Wheeler
Pretty darn good. Found them while searching online for gluten-free, friendly restaurants in town. It's a little pricey, but the food is delicious and a little different for Salem. Lots of drink choices.

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249 Liberty St NE #140, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarCocktailsDairy Free OptionsDinnerOpen Late NightBreakfastBrunchDelivery
Tucked in a chic alley, this spot offers a warm, welcoming atmosphere with a cozy size that never feels crowded. The bar and open kitchen design with a large angled mirror lets diners watch meal prep from any seat, enhancing the intimate, relaxed vibe ideal for gluten-free dining experiences.

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Chris McKinney
Chris McKinney
My wife and I went for our anniversary. I'm celiac, so finding a nice place that can meet my dietary needs is always a challenge. The food was outstanding. We had the salmon and the pork chop and they were both flawlessly executed. Our server was very kind and attentive and really went out of her way to look out for my dietary restrictions and ensure we had a great experience. Hands down the best dining experience we've ever had in Salem. Thank you for a wonderful evening!

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Dedicated gluten-free menu

176 Liberty St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanBurgersDeliveryTake AwayPet Friendly
This intimate spot offers a hip and inviting atmosphere with family-style tables, cozy booths, and a high top ideal for people watching. They provide gluten-free buns at no extra cost and accommodate gluten-free diners with thoughtful options and a variety of sauces, making it a welcoming choice for those seeking gluten-free meals.

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Jeanene Brownell
Jeanene Brownell
Nice people and cozy atmosphere. The burgers were so full of flavor 😋 & my husband absolutely loved the homemade tater tots 😋 and they could do gluten free buns! Yum!!

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508 State St, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyBreakfastDairy Free OptionsDinnerLunchOutdoor SeatingTake Away
This venue offers a warm, industrial atmosphere with a creative, relaxed vibe perfect for gluten-free diners. The staff are great community members, ensuring attentive service. Guests praise the exceptional gluten-free options, making it a standout choice for those seeking delicious, safe meals.

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Fritz Liedtke
Fritz Liedtke
We wereny sure what to think of this place at first, but then the food came.... The chicken and waffles were incredible, and gluten free! So excited to have delicious gluten free food.

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125 Liberty St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Cozy spot with a gluten-free bakery offering diverse, delicious dishes and vegan options.

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Rebecca Sloper
Rebecca Sloper
This was my second time going and it was just as amazing as the first time. We were seated promptly and our waiter, Dyllan, was prompt and great with descriptions and recommendations. The only thing that was a slight bummer for me is the gluten-free options are limited. We had the shrimp and bacon risotto, brisket quesadilla and the Brussel sprouts. it was all amazing.. Will definitely be going back.

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500 Liberty St SE Ste. 150, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor Seating
Vibrant rooftop spot with gluten-free cauliflower crust and imported Italian flour for flavorful pizza.

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Car Mat
Car Mat
Will go back for sure. I wish salem had more roof top dining. This is a great spot. Gluten free crust here is pretty good.

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325 High St SE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBar
This eatery features a bright, modern indoor space with a beautiful water feature outside, creating a classy yet welcoming vibe. It offers gluten-free pasta and zucchini spirals, with staff attentive to gluten-free needs, making it a notable choice for gluten-free diners seeking ambiance and options.

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Amoni Gregory
Amoni Gregory
The food at this establishment is actually really good. The worst part is the manager. My family and I came in with a large party. The manger was beyond rude. They served my mother who has celiacs disease regular pasta she ate half of it before she realized. We asked for dessert menus and the manager came up and took our order and then she started to "clean" our table. She was bashing objects around. As she was "cleaning" she have the dirtiest look to my 2-year-old nephew. They charged us for the pastas even though they basically poisoned my mother. I called them and asked why they wouldn't comp the meal because of their mistake. The manager accused us of walking out on the bill which we did not do. The waitress accidently forgot to run our card. The whole experience was bad, and she was very rude.

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440 State St, Salem, OR 97301, USA
Gluten-free options
Ice CreamDeliveryTake AwayKid Friendly
This quirky and cool spot offers a welcoming atmosphere with friendly service, perfect for enjoying a variety of gluten-free and dairy-free options. The outdoor seating enhances the experience, making it a fantastic place for allergy-conscious visitors seeking unique vegan treats.

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Marin
Marin
Lovely lady! She was super friendly and let us taste all the icecream (sometimes twice) before making a decision. My husband and I both got nondairy options. He got the one scoop chocolate oreo and I got a two scoop with pineapple coconut and strawberry basil. The icecream was sooooo fluffy and creamy. It made me very happy and my husband and I had a great time sitting outside enjoying our icecream. I would recommend this place to anyone! Vegan and gluten free options!

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201 Commercial St NE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
This spot offers a welcoming atmosphere with industrial, modern decor and natural light that creates a cozy vibe. The friendly staff and comfortable seating make it ideal for enjoying great gluten-free options without extra charge, ensuring a delightful experience.

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Hayley Lewis
Hayley Lewis
We are so lucky to have Isaac’s in Salem! The staff is always friendly and knowledgeable. I appreciate all their gluten free and dairy free options. Brooklynn is the one who took my order today and they were so sweet and personable!

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333 State St, Salem, OR 97301, USA
Gluten-free options
Ice CreamDeliveryTake AwayKid Friendly
This charming ice cream shop offers a cozy atmosphere with a kid-friendly seating area, making it a welcoming spot for families. Its commitment to locally sourced ingredients and rotating gluten-free and vegan options ensures a delightful experience for those with dietary needs.

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Miki Barkmeyer
Miki Barkmeyer
We came for ice cream and pancakes for breakfast. We even got gluten free pancakes for my son and I. It was so fun and delicious! We'd like to come again just for dessert sometime.

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635 Chemeketa St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianKoreanDeliveryTake AwayPet FriendlyOutdoor Seating
Cozy Korean eatery with gluten-free options and attentive staff ensuring a heartfelt dining experience.

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Anika Laurie
Anika Laurie
Such a hidden gem, great service and very friendly staff. I have celiac disease and I have repeatedly returned for the L1 Happy Bibimbap bowl and have always been great. They bring gf soy sauce! The menu is confusing in terms of celiac safe so i would recommend asking and confirming before eating.

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1220 State St, Salem, OR 97301, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyIndianRestaurant
This restaurant offers a calm and peaceful atmosphere with soft Indian music that enhances the experience without overpowering conversation. The welcoming staff and accommodating setting make it a great choice for those seeking gluten-free and vegan options in authentic Punjabi cuisine.

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Patricia Rhodes
Patricia Rhodes
Excellent butter chicken. Great place for gluten free food.

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315 High St SE, Salem, OR 97301, USA
Gluten-free options
BreakfastBakeryDeliveryTake Away
This charming bakery offers a cozy, inviting atmosphere perfect for enjoying gluten-free chocolate-dipped coconut macaroons. Known for its gluten-free options and kind energy, it’s a hidden gem ideal for those seeking delicious gluten-free treats.

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Mike Ackerman
Mike Ackerman
Great selection of decadent treats with a few gluten-free options also! Go get you some!

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234 Liberty St NE, Salem, OR 97301, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Ethel Stroman
Ethel Stroman

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377 Court St NE, Salem, OR 97301, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyIndian
This spacious, beautifully decorated dining area offers a warm, welcoming atmosphere ideal for peaceful, private conversations in comfortable booths. The patient service enhances the experience, making it a thoughtful choice for those seeking a gluten-free friendly setting.

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Katherine Stephens
Katherine Stephens
We had a big, annoying party with a ton of restrictions (gluten-free, vegan, allergies, etc) and they were awesome. Servers were really patient with us! And most importantly, food was great. Veggie tempura is to die for!

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Building D, 939 Oak St SE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerAmericanDeliveryTake AwayKid Friendly

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Christine Terry
Christine Terry

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155 Liberty St NE #150, Salem, OR 97301, USA
Gluten-free options
DeliveryTake AwayDesserts
This spot offers a quiet atmosphere with comfy chairs and a cute window bar, creating a welcoming setting. The staff are very sweet and awesome, enhancing the experience for those seeking gluten-free options in a playful, nostalgic environment.

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Tatiana Galitsin
Tatiana Galitsin
The absolute best frozen yogurt in the world Very sweet and awesome owner and staff. Lots of toppings,lots of vegan and gluten-free options. And the vegan brownie batter is to die forrrr.

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189 Liberty St NE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake Away
Set in the historic Reed Opera House, this steakhouse offers a chill atmosphere enriched by old jazz standards and a musical trio, creating a relaxing ambiance ideal for those seeking a gluten-free dining experience in a unique, historic setting.

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Jeff D
Jeff D
Great food in a cool historic space at the Reed Opera House. I will be going back again. Gluten Free options available too.

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524 State St, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanSandwichesGrab & GoDeliveryTake Away
This spot offers a welcoming atmosphere with a focus on sustainability, using 100% certified compostable plant-based bowls. The staff is friendly, creating a comfortable setting ideal for those seeking gluten-free and vegetarian options in a casual downtown environment.

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Bri Botsch
Bri Botsch
Very disappointing. I got a chicken pesto on gluten free wrap. The wrap was dry, crumbly, and old. I paid for double meat and didn’t even get enough meat to fill the wrap. They had it on the grill for less than a minute and the meat was cold in the middle.

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335 State St, Salem, OR 97301, USA
Gluten-free options
BakeryDeliveryTake Away
Charming bakery with gluten-free and vegan cupcakes, offering flavorful options like lemon and carrot cake.

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Bryan Goetz
Bryan Goetz
The cupcakes are so freaking good! The gluten friendly options are equally delicious. We will be back for sure!

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440 State St, Salem, OR 97301, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Danae Goodwin
Danae Goodwin

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360 High St NE, Salem, OR 97301, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndianRestaurant
Set in a pretty tree-lined street mall, this bistro offers a beautiful, smooth, and quiet environment enhanced by soft Indian music and the aroma of spices. The attentive service and knowledgeable staff ensure a gluten-free friendly experience in a welcoming setting.

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Amanda Fowler
Amanda Fowler
Love this place. Our new go-to Indian restaurant. The food is so good and the employees are very nice. We were able to find convenient parking both times. My only complaint is that the food is all in to-go containers but the quality of the food makes it worth it (hence the 5 stars). I'm celiac and they were knowledgeable about gluten free dishes even though they aren't specifically identified on the menu, they also have many vegetarian dishes. Absolutely loved the biryani with the mint yoghurt sauce and the spices are just *chef's kiss*. Will absolutely be back. Thank you!

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477 Court St NE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerBrunchCocktailsDeliveryTake AwayPet Friendly

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David Moore
David Moore

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440 State St, Salem, OR 97301, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This vibrant food market hall offers a super fun atmosphere with a bustling energy perfect for gluten-free diners. While gluten-free items aren't marked, the presence of rice plates provides suitable options in a lively, casual setting where you order at the counter and find your own seat.

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Alaina Danae
Alaina Danae
Super fun and in a food market hall! You order at the counter and choose anywhere to sit. You do bus your own table. The food does not have gluten-free items marked, but there are a couple of rice plates that should suffice.

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180 High St SE, Salem, OR 97301, USA
Gluten-free options
DinnerItalianDeliveryTake AwayBar

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Sylvia Houser
Sylvia Houser

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291 Trade St SE, Salem, OR 97301, USA
Gluten-free options
DinnerAmericanDeliveryTake AwayKid FriendlyBar

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Craig Triplett
Craig Triplett

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150 High St SE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Bessie Larsen
Bessie Larsen

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195 High St NE, Salem, OR 97301, USA
Gluten-free options
DinnerDeliveryTake AwayOutdoor SeatingRestaurant

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Opal Linville
Opal Linville

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1210 State St, Salem, OR 97301, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly

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Donald Jones
Donald Jones

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136 High St SE, Salem, OR 97301, USA
Gluten-free options
ItalianCocktailsDeliveryTake AwayOutdoor SeatingBarRestaurant
This spot offers a welcoming atmosphere with attentive service that strives to accommodate gluten-free needs, despite some challenges. The staff's efforts to navigate dietary restrictions reflect a commitment to guest care, making it a place to consider for those seeking gluten-conscious dining.

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Shawn Lemmon
Shawn Lemmon
My wife and I celebrated our 3 year anniversary here last night and had a wonderful time. Chelsea was our server and she did a fantastic job despite the understaffed conditions she was working under (bartending, serving, running food, bussing tables, she was a 1 person crew but did a great job) My wife enjoyed the cioppino and I had the salmon filet which was cooked perfectly and was fall-apart tender! They were also very helpful in navigating our gluten and dairy intolerances for both meals. Chelsea made us some great cocktails as well! The only reason for leaving 4 stars out of 5 is because we feel there should've been more service staff instead of having one person run the whole front of house.

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350 Chemeketa St NE, Salem, OR 97301, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake Away
Gorgeous restaurant with gluten-free options and hefty portions, set in a wonderful atmosphere.

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Mike B
Mike B
Best food, wine and whiskey! Service is 5 stars. Our pick for a great evening meal or Sunday brunch. Great gluten free options as well.

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466 Court St NE, Salem, OR 97301, USA
Gluten-free options
DinnerDeliveryLunchBrunchPet FriendlyOutdoor SeatingKid Friendly
This spot offers a super cool vibe with both indoor and outdoor seating, including a very nice patio. The atmosphere is enhanced by TVs, making it a great place to watch the games while dining in a lively setting.

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Car Mat
Car Mat
This is a new restaurant in Salem downtown. Up and coming and food is good. I would love to see more upscale places last. Also would like to see more gluten free options. I like that they have TV"s and you can watch the games while dining.

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145 Liberty St NE Suite #101, Salem, OR 97301, USA
Gluten-free options
DeliveryOutdoor SeatingBarRestaurant
This lively downtown bar offers an upbeat, welcoming atmosphere with a vibrant energy perfect for those seeking a gluten-free friendly spot. The attentive service ensures guests with gluten allergies feel accommodated and well-informed, making it a favored destination for a safe, enjoyable experience.

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Isaiah Webber
Isaiah Webber
Lela was an awesome host! Excellent service and amazing food! I have celiac and I am very allergic to gluten. She took the time to explain the menu in detail and tell me what all of my gluten free options were. I will definitely be back!

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