Top 2 Gluten-Free Spots Across Downtown Sioux Falls

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

MacKenzie River Pizza, Grill & Pub

120 W 11th St, Sioux Falls, SD 57104, USA
Gluten Free IconCeliac friendly
AmericanDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPizzaItalianOpen LatePet Friendly
Chill vibes and a relaxed atmosphere make this spot a go-to for families, with a menu that keeps folks coming back year after year.

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Janet Fernandes
Janet Fernandes
There were plenty of gluten-free options. The salads were fresh but small for a meal. The flat breads were plenty to share, staff was friendly, but service was slow.

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Dedicated gluten-free menu

Sanaa's Gourmet Mediterranean

401 E 8th St Unit 100, Sioux Falls, SD 57103, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchMediterraneanTake AwayVegetarian OptionsBread ItemsDeliveryPet FriendlyRestaurant
Enjoy a fresh and authentic Mediterranean experience with a fantastic variety of vegetarian options and a vibrant, clean atmosphere.

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Vic T
Vic T
Amazing food. I’m gluten free so I ordered the shish tawook, Kufta kabob and lentil soup. I also ordered the hummus and olive tapenade which came with delicious GF bread. Everything was so delicious. FYI they no longer make GF fatayers.

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Maribella Ristorante

360 S Main Ave, Sioux Falls, SD 57104, USA
Gluten Free IconCeliac friendly
CocktailsItalianDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceDessertsPastaPizzaDeliveryPet Friendly
A charming dining spot with a rich history and homemade pasta that leaves a lasting impression; a must-visit for unique flavors and warm hospitality.

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Emily Abele
Emily Abele
Was recommended by friends and saw it was highly rated on Google and Find me Gluten Free so had to check it out! Called ahead and was able to get a reservation in the bar area on a Saturday evening within 30 minutes. Ended up showing up early and they were able to seat us early! Attentive staff who were very knowledgeable about the entire menu. Definitely was more upscale than we were expecting but everyone was great and the food was phenomenal! Plan to return for a special occasion!

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Gluten-free options are marked

CH Patisserie

309 S Phillips Ave, Sioux Falls, SD 57104, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBakeryBreakfastBrunchKid FriendlyTake AwayDesserts
Known for its delicious macarons and savory quiches, this spot never disappoints and keeps visitors coming back for more.

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Sarah Chernatinski
Sarah Chernatinski
I can always find something gluten free here and when all I'm in the mood for a sweet treat, the macarons are the best! My out of state family always hopes I will bring them some when I come visit. Today I went in for the Chicken Bacon Ranch Quiche and husband got the Brioche Au Caramel. We were both very happy with our choices and as always, we intend to go back!

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CRAVE American Kitchen & Sushi Bar (Hilton Garden Inn - Sioux Falls)

201 E 8th St, Sioux Falls, SD 57103, USA
Gluten Free IconCeliac friendly
RestaurantBurgersOutdoor SeatingLocal CuisineAmericanSushiTake AwayIndoor SeatingDinnerLunchSeafoodBreakfastPizzaVegan FriendlySteakPoke BowlsWine BarCocktailsDeliveryOpen Late NightVegetarian OptionsBrunchKid FriendlyBar
A vibrant spot with a lively atmosphere, quick service, and a beautiful river view makes for a fun outing, especially after Happy Hour!

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Jason Klawonn
Jason Klawonn
It was a great experience! Arrived and ordered at 9:30 Friday evening. The staff was attentive and several checked if I'd been helped while a server was clearing a table. Ordered the Traditional Poke bowl and sake. It did take 30 minutes for the dish to come out, but it was a pleasant wait watching several people coming and going. Many gluten free options as well as vegetarian. Excellent food quality and the server was knowledgeable about the sake and food. Would definitely come back!

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Dedicated gluten-free menu

R Wine Bar & Kitchen

322 E 8th St, Sioux Falls, SD 57103, USA
Gluten Free IconAccommodating Gluten-Free
ItalianDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsDeliveryTake AwayPet FriendlyRestaurant
A charming spot with a lovely ambiance and live music, perfect for a leisurely date night, though be ready for a long wait.

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Nicole Madsen
Nicole Madsen
Beautiful atmosphere with wonderful live music. The gluten free noodles were splendid and chicken very moist. The only semi-negative part is that the service took quite awhile, from ordering, to getting our food, to getting the check, we had to wait a very long time in between and spent close to 3 hours there.

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Gluten-free options are marked

Josiah’s Coffeehouse & Café

104 W 12th St, Sioux Falls, SD 57104, USA
Gluten-free options
BreakfastLunchDinnerBrunchTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Michelle Griep
Michelle Griep
Hankering for a huge plate of delicious breakfast? Skedaddle over to Josiah’s! The service was incredibly fast for my bacon, Gouda and carmelized onion omelette. They didn’t have gluten free bread but offered to give me more fruit instead, which was nice. Plenty of seating. Great place for the family.

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Blarney Stone Pub - Sioux Falls

333 S Phillips Ave, Sioux Falls, SD 57104, USA
Gluten Free IconCeliac friendly
BrunchDinnerKid FriendlyOpen Late NightLunchTake AwayBread ItemsBurgersCiderAmericanDeliveryOutdoor Seating
A lively downtown spot with great beer, a buzzing atmosphere, and a cozy patio, perfect for hanging out on a warm day.

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Bri Jam
Bri Jam
I basically got a Reuben burger off the gluten free menu with coleslaw and it was delicious!! My husband got buffalo wings with their homemade blue cheese- also delicious. Service was great, food came out fast. My only gripe is that their gluten free menu is very inaccurate and unless you really know what to look out for, you could cross contaminate yourself (though they give that disclaimer). A lot of the food on the gluten free menu is fried with other gluten foods so cross contamination is real. Thats why I ended up with the burger, but it was a great choice to end up with :)

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Dedicated gluten-free menu

Crawford's

214 S Phillips Ave, Sioux Falls, SD 57104, USA
Gluten-free options
DinnerBrunchOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
Experience fantastic service and mouthwatering dishes at a lively spot where the staff truly goes the extra mile for every guest.

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Toni Lynn Rustand
Toni Lynn Rustand
We went to Crawford's last night for the 2nd time for our daughter's 16th birthday per her request. What a great place! We were lucky enough to get our same server, Natalia, who is beyond wonderful. Our daughter has a severe dairy allergy. Natalia made sure again to communicate with the chef about our daughters needs and the chef went above and beyond again to provide her with a safe and great meal! Then he also again went out of his way to provide her with an amazing desert that out did his last one! They even made sure my husband's gluten free food was safe for him as well! And when I say they were busy they were busy. If you have any type of allergy and want an amazing and safe place to eat. This is the place! These people are absolutely wonderful and really care about their customers! And just a heads up, call ahead and let them know of your needs.

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Ode to Food and Drinks

300 N Cherapa Pl, Sioux Falls, SD 57103, USA
Gluten-free options
LunchDinnerBrunchCafeAmericanTake AwayOutdoor SeatingKid FriendlyBarPet Friendly
Quirky spot with a mix of hits and misses; tasty meals but watch out for lipstick on the glasses and a few chilly dishes.

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Nick Sampson
Nick Sampson
Food was really good, they had decent gluten free options. The server knew what was gluten free. My glasses all had lipstick marks. And every new glass they brought me also had them. Food was tasty, though my chislic came out cold. But everyone still seemed to like their meals. Also the creme brulee was good but burnt in the center. We just peeled the burnt part off and enjoyed the rest.

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Chef Lance's on Phillips

431 N Phillips Ave, Sioux Falls, SD 57104, USA
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryTake AwayKid FriendlyRestaurant
With a romantic vibe and a cozy atmosphere, this spot offers a delightful variety of homemade dishes in generous portions.

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Katie Dixon
Katie Dixon
This place is amazing. The food and atmosphere are wonderful. Very romantic feel to the restaurant. The food is a good variety and big portions. I love that they have many gluten free options as well! Everything is homemade and wonderful.

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Coffea Roasterie and Espresso Bar

200 S Phillips Ave, Sioux Falls, SD 57104, USA
Gluten-free options
CafeDeliveryTake AwayOutdoor SeatingKid Friendly
Chill vibes and intentional coffee create a perfect hangout spot, often featuring live music and sweet vegan dessert options!

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E.M. Olsen
E.M. Olsen
Love this place. Great atmosphere, intentional coffee and most of the time a gluten free food option. They will also have live music occasionally. This video was from May 3rd 2024 first Friday downtown.

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Swamp Daddy's Cajun Kitchen

421 N Phillips Ave, Sioux Falls, SD 57104, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
With a vibrant atmosphere and a variety of unique Cajun options, this spot impresses with its lively vibes and flavor-packed dishes.

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Cindy Pealstrom
Cindy Pealstrom
So many choices in the area and we definitely made the right choice! My friend is visiting and has celiacs so sometimes it's tough to find the right fit for all of us. We arrived at Swamp Daddy's and never have I ever seen so many gluten free menu choices! Never have I ever seen so many CAJUN gluten free menu choices in my life, the rue usually takes them off the list!! We were greeted with a smile and a welcome by a lovely young lady that was genuinely happy to see us! She offered us any open spot in the place! We chose the bar because the seats looked so comfy! They're a bit low but they're definitely comfy! We each got a nice cold beverage, they have beer, seltzer and wine and placed our order. We got the Cajun Fries for appetizer and they came out hot and fresh with all the crispy goodness we wanted. Would have liked some kind of Cajun aioli to go with them rather than the bottled ranch but the fries alone were good. We each got the Blackened Shrimp and it was divine! There were plenty of shrimp and the pile of jambalaya seemed endless!! The flavor was amazing and the sauce was to die for! I'll definitely be back before we head back out on the road, I'd like to try a little more of the menu, it was all solid choices!

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Fernson Downtown

332 S Phillips Ave, Sioux Falls, SD 57104, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchCafeDelivery
Tasty burgers and a variety of tap options in a cool downtown spot, perfect for a casual hangout or quick bite.

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Mitchell Koory
Mitchell Koory
Really tasty burgers in a cool downtown location. While I wish the menu was more clearly marked, the person taking my order was knowledgeable about GF options, including the availability of a gluten-free bun, and the gluten-friendly waffle fries (not the standard fries). I appreciated the knowledge and preparedness with my celiac disease. As a brewery, they have lots of beers on tap, but they also had a seltzer on tap, as well as several other seltzers and ciders in cans, so I had plenty to choose from. I would return the next time I’m in town.

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Parlour

301 S Main Ave, Sioux Falls, SD 57104, USA
Gluten-free options
Ice CreamTake AwayDeliveryKid Friendly
Homemade ice cream made on-site, with a fantastic vibe and an array of delicious flavors awaits you here!

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Jaima Knutson-Colson, RE/MAX Results
Jaima Knutson-Colson, RE/MAX Results
Really delicious homemade ice cream. The atmosphere is awesome, and the staff is really, really friendly. They have gluten-free and non-dairy options available, and all the flavors are really, really good. They make all their own cones here as well as ice cream.

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Agua Fresh

101 S Phillips Ave, Sioux Falls, SD 57104, USA
Gluten-free options
Salad BarLunchBreakfastBrunchBread ItemsSandwichesCafeDeliveryTake AwayKid Friendly
With a gorgeous vibe, a great downtown location, and fun video games to enjoy, it's a must-visit spot that everyone loves!

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Cayden Johnson
Cayden Johnson
They have gluten free buns but at the same time also use the same press for gluten buns... That makes it not gluten free.

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Fiero Pizza

212 S Phillips Ave, Sioux Falls, SD 57104, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Build your own pizza with tons of toppings and quick service, perfect for a casual meal on the go.

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Jason Alan
Jason Alan
Very good, very fast, pizza at its finest! Downtown Sioux Falls. Offers a plethora of toppings available for your pizza fix. Gluten free options for your allergenic comrades...

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Monk’s Ale House

420 E 8th St, Sioux Falls, SD 57103, USA
Gluten-free options
DinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor Seating

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Paul Morgan
Paul Morgan
Amazing rotation of brews that put many other places to shame. Strong accent on Belgian, British, German and Nordic - and some gluten free. Food is limited but decent; ambience is relaxed and staff are knowledge. Strong recommend.

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Fancy bowl

323B S Phillips Ave, Sioux Falls, SD 57104, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryKid Friendly
With a creative menu and attentive service, this spot is a go-to for a diverse crowd looking for a unique dining experience.

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G S
G S
I’ve eaten here many times. Good food (sushi and fancy bowl) and exceptional service, always friendly; it really is above and beyond. I have celiac disease (an autoimmune gluten allergy), and they are always extremely helpful in ensuring I select something safe from the menu — which has several GF options. My husband loves to eat here too, so it’s a good option for all!

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Mama's Ladas

116 W 11th St, Sioux Falls, SD 57104, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Leif Norman
Leif Norman
Very tasty spicy beef enchiladas that came with an enormous side of home made salsa. Groovy decor in a small cozy space. Gluten free options are Nachos.

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The Treasury at Hotel on Phillips

100 N Phillips Ave, Sioux Falls, SD 57104, USA
Gluten-free options
DeliveryTake AwayBar
Experience an amazing atmosphere and top-notch options that keep getting better every visit in downtown Sioux Falls!

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Christopher Reistroffer
Christopher Reistroffer
I've had dinner at The Treasury several times now and the food only gets better and better. - I really appreciated the server knowing which foods were gluten free (I'm a celiac) - The options she provided were top notch! :) The environment is absolutely spectacular as well. - Easily one of the best restaurants down town Sioux Falls! - Wow! - YUM!

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Harvester Kitchen by Bryan

196 E 6th St Unit 101, Sioux Falls, SD 57104, USA
Gluten-free options
DinnerAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a memorable culinary adventure with unique dishes, impeccable service, and a vibrant ambiance that makes every visit special.

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BR14R (Gizmo Rx)
BR14R (Gizmo Rx)
The "New Beginnings" prefix menu at this gem of an eatery was the culinary coup de grâce of my time in South Dakota. It began with a Red Thumb Potato Vichy that teased the palate with luxurious asian caviar, & progressed to an exquisite White Asparagus dish that was a celebration of texture and taste; my favorite. The Wild Alaskan Halibut followed, a delicate masterpiece complemented by the subtle spice of wild fennel. Lamb came next, with a sausage stuffed morel. To complete this gastronomic treat, the Creamsicle Cheesecake arrived as the sweetest of finales, a dessert so divine I must admit I love this place! Each course could be harmoniously paired with a fine wine selection. But I went for the eclectically balanced sour ale, which made my last evening one to remember, leaving me impressed, joyous, and delightfully sated. The service, as soon as I opened the door, exuded a helpful elegance and professionalism at a level never before experienced in this state! My mother said (in an inadvertently sent text with photo sent to me instead of her siblings), “Mom had a five-course meal tonight. Note the pillow behind her back! They were really helpful with getting her in, and the chef said goodbye to us at the door! Dean and I had a few crumbs, and they came with a crumb scraper. Very high-end! Caviar from Russia, asparagus from Holland, and halibut from Alaska! We had the right-side menu—delicious! 😋” From presentation to ambiance & from background stories to flavor profiles, to expertly executed celiac-safe gluten free variances…. This is a stand out establishment is downtown Sioux Falls. All my recommendations to this place!

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Minervas Restaurant

301 S Phillips Ave, Sioux Falls, SD 57104, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Kevin Crum
Kevin Crum
Relaxing environment exceptional service. Gluten free menu choices

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Brix Wine Bar

330 S Main Ave, Sioux Falls, SD 57104, USA
Gluten-free options
Delivery
Experience a warm, welcoming vibe with a wine expert who makes you feel at home in a fantastic atmosphere.

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Victoria Grace
Victoria Grace
Hank is a wine expert and he made me feel like family! The food was incredible. Being a gluten-free customer, it is so exciting to find a place with so many options! If you want to have great service, wonderful food, and an incredible atmosphere, this is the place to go.

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ICON Events + DaDa Gastropub

402 N Main Ave, Sioux Falls, SD 57104, USA
Gluten-free options
Bar

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Alex Newcomb Weiland
Alex Newcomb Weiland
This place offers so many different food and drink options! A lot of vegan, vegetarian and gluten-free dishes on the menu that are packed with flavor! The cocktails are so delicious and so affordable! The daiquiri is AMAZING! Will always be going back 😍

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Roots of Brasil

201 N Weber Ave Unit 101, Sioux Falls, SD 57103, USA
Gluten-free options
LunchDinnerCocktailsDeliveryOutdoor SeatingKid FriendlyBar

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Rachel D
Rachel D
First time here. Service was excellent. Food was ok. Smaller portions, which is ok for me not to have leftovers, but the food is all quite spendy. Nice to have gluten free options.

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The Cattitude Café

225 E 11th St Suite #100, Sioux Falls, SD 57104, USA
Gluten-free options
BreakfastLunchCafeDeliveryKid Friendly

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Rachael Olson
Rachael Olson
I had the spinach artichoke chicken gluten-free wrap with an ice mocha. It was pretty tasty! Spending time with the kitties in the lounge was a refreshing experience. Worth a visit!

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