Top 50 Gluten-Free Spots to Discover Across Western Cape

Julia Immenkamp-Hill

Lazari – A little café with a big heart Lazari is one of those places that makes you feel instantly welcome – whether you're a local or just passing by. This morning, I met my sportgrouo friends there for a wholesome vegan breakfast: gluten-free Bircher muesli with dry coconut, blueberries and apples, a fresh carrot juice, a fiery ginger shot, and a warm, comforting cup of mesquite – now my favourite caffeine-free café-style drink. Usually, I’m not vegan, but with a retreat coming up tomorrow, I wanted to skip animal products – and this breakfast was just perfect to feel light and a little detoxed. And I normally don’t like almond milk, but here it was surprisingly delicious – smooth and satisfying. With its mix of small, cosy tables and larger ones for lively gatherings, Lazari offers space for connection and calm alike. And at the heart of it all is Linda, Michelle and her team who brings soul and sparkle to this beloved neighbourhood spot. I’ll definitely be back – to savour more flavours, support this sweet buzzing hub, and soak in the friendly, feel-good vibe.

Cedric Simon

Larry Venter

Fabulous! The legend of great Italian food with spectacular views remains intact! Do not hesitate to visit Enrico’s!! Also … if you’re gluten free … they go out their way! 🥰

Ricarda Miller

Had a really nice glutenfree pizza there for lunch. Got served super fast. Our waiter Lucy was amazing with my toddler and he got his own pizza dough to make his own pizza bread, which they then baked for him. Can recommend 100%. Thaaaaanks !

Mark Cresswell

Awesome gluten free options. Everything our table ordered was amazing!

Brian Jones

Barbara Ellis

Claudia Hughes

Kendra Simpson

Amber Hernandez

Marcio Ohta

Great apple crumble and almond lemon gluten free cake

Arthur Gill

Brad

Lots of food options, with delicious gluten-free bread as an option. Good coffee too!

Mildred Canales

Ruslan Жолжақсынов

I absolutely loved the Gluten-Free Classic Falafel Wrap. So fresh and flavorful. The Peanut Butter Cup was the perfect treat, rich and indulgent. Healthy, delicious, and made with care. Highly recommend it! 💛

Joanne Bottcher

Wow! The food and beverage offerings at Lanzerac deli were spectacular. We ate a delicious light meal despite needing strict gluten free diet. The iced tea was unique and memorable. We loved the squirrels

Brian Schell

Karin Wheeler

Charles Favreau

Jolene Green

Hattie Nipper

Bee Provencher

Nicola Hartzer

We had the Patatas Crujientes, the corn ribs, the beef birria and the chicken birria. All of it was extremely tasty. Cocktails also fantastic. Our servers, Arnold and Nigel were friendly and helpful. I am gluten intolerant and am therefore quite difficult to cater for, but Arnold was well informed and made sure to point out what I wouldn't be able to eat on the menu.

Benjamin Olsen

Mark Bunch

D G

You can find everything your palate could desire here, including gluten-free pizza at Earthfire Pizza.

Jo Richings

The food was lovely, especially the gluten free, vegan waffles! The service was very slow though.

Brenda Linden

Henry Brennan

Jamie Jones

Andrew Johnson

Andrea Miller

Beth Hamilton

Hetty Badenhorst

Beautiful views ,friendly staff but disappointing breakfast. Farmer's Breakfast old oil eggs , tinned apricot jam and hotel style butter . Eggs Benedict, served with old Trout and old Lemon . The Gluten-free bread was bought not like the old freshly baked seedloaf. Very disappointing. For an establishment of this quality the food was underwhelming.

Frederick Carbajal

Bobby Gordon

Prane Soni

Amazing food atmosphere and service! Considering how good the food was and how pleasant the experience, great value for money. Also GLUTEN FREE OPTIONS ( for all my fellow gluten intolerant people)

Charlotte Weiss

Mattias Storm

Very good burgers, a lot to choose from except burgers as well. They also have gluten free bread. Good service and we will definitely come back to this place!

Evelyn Connors

Brad Sollars

Herbert Taube

Karen Johnson

David Villa

Carol Powell

Karen Pence

Hilda Peterson

Geraldine Chavez

Jamie Norris

Beulah Quinn