Top 27 Gluten-Free Vegan Havens Across South Dakota

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Sanaa's Gourmet Mediterranean

401 E 8th St Unit 100, Sioux Falls, SD 57103, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchMediterraneanTake AwayVegetarian OptionsBread ItemsDeliveryPet FriendlyRestaurant
Enjoy a fresh and authentic Mediterranean experience with a fantastic variety of vegetarian options and a vibrant, clean atmosphere.

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Vic T
Vic T
Amazing food. I’m gluten free so I ordered the shish tawook, Kufta kabob and lentil soup. I also ordered the hummus and olive tapenade which came with delicious GF bread. Everything was so delicious. FYI they no longer make GF fatayers.

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MacKenzie River Pizza, Grill & Pub

120 W 11th St, Sioux Falls, SD 57104, USA
Gluten Free IconCeliac friendly
AmericanDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPizzaItalianOpen LatePet Friendly
Chill vibes and a relaxed atmosphere make this spot a go-to for families, with a menu that keeps folks coming back year after year.

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Janet Fernandes
Janet Fernandes
There were plenty of gluten-free options. The salads were fresh but small for a meal. The flat breads were plenty to share, staff was friendly, but service was slow.

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Tally's Silver Spoon

530 6th St, Rapid City, SD 57701, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchBreakfastAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsPancakesPastaDeliveryPet FriendlyBarRestaurant
With a lively atmosphere and a focus on variety, this spot is ideal for both food lovers and those on a budget, promising a memorable experience.

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Matt Davis
Matt Davis
A fantastic place to stop and grab some breakfast. The service was fantastic and the staff were so nice. They have a great gluten free selection as well. A little on the pricey side but you can taste the quality in the food.

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Leones' Creamery

722 N Main St, Spearfish, SD 57783, USA
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsDessertsDelivery
Artisan ice cream with rotating unique flavors every week, eco-friendly vibes, and something delightful for everyone, making it a must-visit!

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William McColm
William McColm
Gluten free waffle cones ! Best part of my visit to spearfish.

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Blaze Pizza

1325 Eglin St Suite 100, Rapid City, SD 57701, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsAllergen FriendlyDinnerDeliveryPet FriendlyOutdoor Seating
Known for its vibrant atmosphere and quick service, this spot offers delicious options and a quirky pizza experience that keeps locals coming back.

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robert bryan
robert bryan
Gluten free crust is getting very thin. Still good but can't pick it up without dropping the toppings... 😵‍💫 When it is allergies to wheat/gluten but when they get down to the end the cutting is with the ones cut on regular crust.... Last time I told him i will cut it at home..,

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Oh My Cupcakes!

5015 S Western Ave Unit 290, Sioux Falls, SD 57108, USA
Gluten Free IconCeliac friendly
Vegan OptionsBakeryDeliveryKid FriendlyOutdoor SeatingVegetarian OptionsDessertsTake Away
Indulge in a cute and relaxing spot known for its unique, delicious cupcake flavors that'll keep you coming back for more!

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Nick Sampson
Nick Sampson
Cupcakes are great from what others that got cupcakes. Their safety for gluten free was bad. She literally grabbed a regular cupcake then with the same gloved hand reach over and grabbed the gluten free cupcake. Then proceeded to try to put them together in the same container. Then when moving kept grabbing one then the other. Watching her touch the actual cupcake part not just the wrapper. After I said I didn't want it any more cause it wasn't safe, SHE PUT IT BACK in the gluten free case! So now someone else will get it and get sick! I was looking very forward for weeks to trying this place while in town. What a disappointment. Edit: After a conversation with a representative. I will be returning to give this business a second chance. It sounds like there are procedures in place that just didn't get followed this time, and from my understanding has been corrected.

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Maribella Ristorante

360 S Main Ave, Sioux Falls, SD 57104, USA
Gluten Free IconCeliac friendly
CocktailsItalianDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceDessertsPastaPizzaDeliveryPet Friendly
A charming dining spot with a rich history and homemade pasta that leaves a lasting impression; a must-visit for unique flavors and warm hospitality.

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Emily Abele
Emily Abele
Was recommended by friends and saw it was highly rated on Google and Find me Gluten Free so had to check it out! Called ahead and was able to get a reservation in the bar area on a Saturday evening within 30 minutes. Ended up showing up early and they were able to seat us early! Attentive staff who were very knowledgeable about the entire menu. Definitely was more upscale than we were expecting but everyone was great and the food was phenomenal! Plan to return for a special occasion!

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MacKenzie River Pizza, Grill & Pub

1205 Eglin St, Rapid City, SD 57701, USA
Gluten Free IconAccommodating Gluten-Free
AmericanKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBeerPizzaDinnerOpen LateDeliveryPet Friendly
Known for its vibrant atmosphere and attentive service, this spot is a must-visit for a fun dining experience with tasty options for everyone.

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Nichole Abele
Nichole Abele
Went to eat there yesterday worst service ever. I use them because of thier gluten free menu. Never had a problem till yesterday. The food was brought out by total different staff then the waitress and they also forgot one of our orderes. It wasnt until I wasnt feeling right i questioned the waitress. She said she didnt bring it out it was gluten free. She didnt care neither did the people serving food.

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Independent Ale House

625 St Joseph St, Rapid City, SD 57701, USA
Gluten Free IconAccommodating Gluten-Free
PizzaDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerCiderDeliveryBar
Enjoy a vibrant atmosphere with unique pizza toppings and nearly 40 craft beers on tap, plus a cool graffiti alley to explore nearby.

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Lance Tilton
Lance Tilton
Solid 5 stars. Great atmosphere, especially in the basement. They had gluten-free beers and each pizza was available with GF crust. Nearly 40 craft beers on tap. Very friendly service. The Supreme pizza was amazing, especially with the sweet glaze drizzled on top. Great stop for a nice dinner with the family.

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Antunez

117 E Illinois St, Spearfish, SD 57783, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarMexicanAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceTacosKid FriendlyBreakfast
Enjoy a cozy spot downtown with a relaxed vibe, serving up flavorful dishes and a unique atmosphere perfect for unwinding with friends.

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Kevin Haug
Kevin Haug
Quiet downtown Mexican restaurant. Almost everything can be made gluten-free, and they are very celiac aware! My wife had the pork carnitas which were among the best Mexican dishes she has ever had. The Bison tacos (made with flank steak! ) were equally amazing! Our server was awesome and super helpful. The place is pretty small, with just a few tables, and we lucked out getting there before the dinner rush. Reservations are highly recommended.

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Shahi India Grill

2527 S Shirley Ave, Sioux Falls, SD 57106, USA
Gluten-free options
IndianVegetarian OptionsDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegan OptionsBrunch
A must-visit for those seeking amazing, allergy-friendly dishes and a variety of tasty vegetarian options to enjoy.

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Heidi Siguaw
Heidi Siguaw
Incredible! I have a gluten, dairy and peanut/tree nut allergy (save coconut) and they were able to make me chicken Tikka masala!!! I haven't been able to find a place in Colorado that will do this. And it was AMAZING!

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Killian's Food & Drink

539 W Jackson Blvd, Spearfish, SD 57783, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingAmericanVegetarian OptionsFriesLunchDeliveryTake AwayBarRestaurant
A great stop on your travels with a lively vibe and a diverse menu that surprises with delicious, exciting dishes perfect for sharing.

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Amber Spurlin
Amber Spurlin
Great food, waitress was amazing, Many gluten-free options. Affordable prices. The parking is limited, small- but we found a spot! Will definitely keep in mind for next time!!! Totally recommend.

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Alternative Fuel Coffee House

512 Main St Suite 110, Rapid City, SD 57701, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsSandwichesAmericanBakeryPet Friendly
A hidden gem in Rapid City with an extensive menu and a welcoming vibe, perfect for quick bites and a fresh perspective on local options.

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Greg Post
Greg Post
Highly recommend if you are in the area. Made a special trip to route back through Rapid City to be able to stop and get more gluten free items and coffee. Atmosphere was great as well.

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Jersey Mike's Subs

4908 S Louise Ave, Sioux Falls, SD 57106, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly
Generous portions and a solid reputation for accommodating dietary needs make this spot a local favorite for subs.

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Beverly Heronemus
Beverly Heronemus
Great sub shop that offers a gluten free sub roll. It was still somewhat dry as usual so don't be afraid to ask for condiments!

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CRAVE American Kitchen & Sushi Bar (Hilton Garden Inn - Sioux Falls)

201 E 8th St, Sioux Falls, SD 57103, USA
Gluten Free IconCeliac friendly
RestaurantBurgersOutdoor SeatingLocal CuisineAmericanSushiTake AwayIndoor SeatingDinnerLunchSeafoodBreakfastPizzaVegan FriendlySteakPoke BowlsWine BarCocktailsDeliveryOpen Late NightVegetarian OptionsBrunchKid FriendlyBar
A vibrant spot with a lively atmosphere, quick service, and a beautiful river view makes for a fun outing, especially after Happy Hour!

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Jason Klawonn
Jason Klawonn
It was a great experience! Arrived and ordered at 9:30 Friday evening. The staff was attentive and several checked if I'd been helped while a server was clearing a table. Ordered the Traditional Poke bowl and sake. It did take 30 minutes for the dish to come out, but it was a pleasant wait watching several people coming and going. Many gluten free options as well as vegetarian. Excellent food quality and the server was knowledgeable about the sake and food. Would definitely come back!

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Roundhouse Brew Pub

1515 E 69th St, Sioux Falls, SD 57108, USA
Gluten Free IconAccommodating Gluten-Free
GrillPizzaDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersBrunchDelivery
This spot is a laid-back favorite with tasty meals, outdoor seating, and a solid reputation for accommodating a variety of dietary needs.

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Brett Waltner
Brett Waltner
Our daughter has celiac and so true gluten free options are limited when eating out, especially for wings and fries. We love coming here whenever we can.

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Wandering Bison Coffee

101 N Chicago St, Hot Springs, SD 57747, USA
Gluten Free IconAccommodating Gluten-Free
LunchBrunchAllergen FriendlyBreakfastCoffeeDairy Free OptionsTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersDessertsSandwichesAmericanDeliveryPet FriendlyOutdoor SeatingKid Friendly
Charming spot with a cozy vibe, famous for its huge cinnamon rolls and seasonal specialty drinks, perfect for a quick break during your adventures.

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Geoff Bell
Geoff Bell
Great place all around! good seasonal specialty coffees, cheerful staff, nice atmosphere and fresh made, hot breakfast burrito. Many gluten-free options available. The owners are in there working, and keep things running smoothly.

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Papa Woody's

775 N Phillips Ave, Sioux Falls, SD 57104, USA
Gluten-free options
PizzaDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBreakfastDinnerBrunchOpen LatePet Friendly
Watch out for bees but enjoy the chilled vibe with dogs, ample space and the charisma of interesting pies.

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Miranda wilson
Miranda wilson
Great service, great food, great gluten-free options! All around, awesome!! I Will be coming here again...... and again!

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Mangiamo Wood Fired Pizza

158 Museum Dr, Hill City, SD 57745, USA
Gluten-free options
PizzaDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPastaDeliveryPet FriendlyKid Friendly
Bask in the warm, relaxing vibe while savoring local brews on a cozy patio, perfect for family outings or hangouts with friends.

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Kelsey Gjesdal
Kelsey Gjesdal
Delicious gluten free pizza! Best I've had in a while! And a fun, family atmosphere.

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R Wine Bar & Kitchen

322 E 8th St, Sioux Falls, SD 57103, USA
Gluten Free IconAccommodating Gluten-Free
ItalianDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsDeliveryTake AwayPet FriendlyRestaurant
A charming spot with a lovely ambiance and live music, perfect for a leisurely date night, though be ready for a long wait.

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Nicole Madsen
Nicole Madsen
Beautiful atmosphere with wonderful live music. The gluten free noodles were splendid and chicken very moist. The only semi-negative part is that the service took quite awhile, from ordering, to getting our food, to getting the check, we had to wait a very long time in between and spent close to 3 hours there.

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Chute Rooster

850 Chute Rooster Dr, Hill City, SD 57745, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchItalianOpen Late NightLunchSeafoodAmericanVegetarian OptionsVegan OptionsBurgersFriesDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A charming farmhouse spot perfect for a cozy meal, just a stroll from nearby hotels; guests rave about the satisfying flavors and warm vibe.

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Robyn Grayless
Robyn Grayless
Excellent food and great staff! Got the green chile burger, Philly cheese sandwich, and queso. Yum. They were also able to accommodate a gluten allergy and an allergy to canola oil! We’ll definitely be back next time we’re in town.

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Jimmy's Pizza of Aberdeen

318 6th Ave SW, Aberdeen, SD 57401, USA
Gluten-free options
ItalianPizzaDinnerTake AwayVegetarian OptionsVegan OptionsLunchOpen LateDeliveryPet FriendlyKid FriendlyRestaurant
Known for its sweet sauce and fresh cheese, this spot is a must-visit for pizza lovers in Aberdeen, with a cozy vibe and a loyal local following.

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Matt Woehl
Matt Woehl
Great food and gluten-free crust available. Very friendly atmosphere. Support the small town businesses.

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Nautical Bowls

4009 W 41st St, Sioux Falls, SD 57106, USA
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyDairy FreeVeganVegetarianAllergen FriendlyDesserts100% GF
Enjoy vibrant and delicious bowls packed with vitamins and antioxidants, perfect for a healthy energy boost any time of day!

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Brooke Larsen
Brooke Larsen
Splendid! Theses bowls are a healthy little energy boost to get you through the day. The bowls come with toppings and are very delicious. They are gluten and dairy free. I got the sunrise bowl and was not disappointed! I recommend coming here! Five emojis that describe my experience are… 😍🫐🏝️☀️😃

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Three22 Kitchen + Cocktails

322 S Main St, Aberdeen, SD 57401, USA
Gluten Free IconAccommodating Gluten-Free
BurgersLunchDinnerKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsPizzaSandwichesTacosBreakfastBrunchDeliveryRestaurantPet Friendly
A lively spot with excellent vibes, perfect for satisfying diverse tastes and always buzzing with energy.

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Ava Kramer
Ava Kramer
Great gluten free options!

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Jersey Mike's Subs

1605 Eglin St #2, Rapid City, SD 57701, USA
Gluten Free IconAccommodating Gluten-Free
LunchDeliveryDinnerGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesPet Friendly
Energetic and accommodating vibes make this spot a comforting haven for those who want to relax without worry.

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Andrea Allies
Andrea Allies
This is only of few places I can eat at due to gluten sensitivity. I feel like I don’t have hide or live in fear.

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Charlie's Pizza - Sioux Falls

6213 S Old Village Pl, Sioux Falls, SD 57108, USA
Gluten-free options
PizzaDinnerTake AwayVegetarian OptionsVegan OptionsLunchDeliveryKid Friendly
A beloved spot with an old-school vibe, known for its unique variety of pizzas, and well worth the extra cost.

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Jess
Jess
We went to Charlie's Pizza - Sioux Falls for the first time with my family, parents, and Grandma. Delicious pizza!! Loved the variety of specialty pizzas. You can order half and half of their specialty pizzas if you want to switch it up. I enjoyed everything but I will say the pepperoni/sausage with alfredo sauce and the Humphrey Bogart were what I enjoyed most. I reached out via fb messenger the day before to ask about precautions for our daughter with Celiac. Evan said he would be the manager on that evening and to ask for him when we arrived so he could oversee our daughter's pizza and make sure all precautions were taken to avoid contamination. It warms my heart when we can add a new place to our list that we can trust. Kayla--our waitress-- was just as wonderful! She was always a step or two ahead of us with napkins, refills, etc. Plus she was just a genuinely nice person and patient with our group of 7 while trying to put together our pizza order! If this makes it's way back to the staff- thanks for the great experience! We had a great time and our family will definitely be back.

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CNC Food Factory

3400 S Southeastern Ave, Sioux Falls, SD 57103, USA
Gluten Free IconCeliac friendly
Allergen FriendlyBakeryBreakfastBrunchCoffeeKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpacePizzaDelivery
Tucked inside a fitness center, this hidden gem offers delicious homemade treats and smooth coffee that'll keep you coming back for more.

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Paula  Pardy
Paula Pardy
We tried 4 flavors of the gluten free donuts. They were all delicious! The donuts are baked not fried. They have a great soft texture. The best gf donuts we have ever had. Five out of five stars! The owners are friendly and helpful!

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