Top 46 Gluten-Free Vegan Havens Across Houston

Phyllis Bell

Great food, ample servings many gluten free options including dessert

Sabrina Matouk

I loved that they got gluten free food

Tanja H.

Very nice and friendly place. A paradise for celiacs! My daughter had a chocolate donut and she loved it

Erin Zachary

I literally eat here everyday because they are one of the few restaurants with gluten sensitive options. Staff is A1 food is A1!

Ted Pardee

As a long time customer of True Food Kitchen - for more than 4 years - what initially interested us was the healthy non GMO, Gluten Free menu that does not use unhealthy seed oils (like Canola/Rapeseed Oil) in its food preparation. Since then, True Food has made some slight changes to its menus, including the use of controversial Vital Farms products as well as changes to its gluten friendly pizza dough and hamburger buns, however the one thing that has NOT changed - and is the best part of the restaurant: its employees. Ask for Chantal, Yuyu or Aaron - those are three of the best restaurant professionals you will ever meet! Their can do attitude, combined with their amazing ability to connect with customers is the REAL secret weapon at True Food Kitchen on PostOak. My family can eat at any restaurant in Houston, but we choose to eat at True Food Kitchen on Post Oak because we are always given excellent service and shown kindness when we eat there. Every restaurant should figure out how those three team members work, and copy it exactly - as a customer you leave having had a good meal, and GREAT service. Kindness, always served with a smile - and if there is any problem at all with your order, they are always quick to rectify the situation. You will never sit around with an empty glass of tea if you are being served by Aaron, Chantal or Yuyu. They always put the customer first - which is why, as long as they are working at TrueFood, we will always eat there! Give it a try - and ask to sit in their sections - you will have the best dining experience ever! Thank you Chantal, Yuyu and Aaron!!

Ceasar Jamandre

Nice place but not the menu for me. If your a healthy food eater who really needs gluten free this is the place. I'm almost 100% sure if you fit the description I just listed this is the place for you.

Jenna

As someone with celiac disease, finding safe and delicious gluten-free options can be a challenge, but Pondicheri absolutely delivers! Their menu has so many naturally gluten-free dishes, and the staff is knowledgeable and accommodating when it comes to dietary restrictions. It’s such a relief to enjoy incredible Indian-inspired food without worrying about cross-contamination. Everything I’ve tried has been packed with flavor, fresh, and so thoughtfully prepared. The atmosphere is also warm and inviting, making it a great spot for anything from a casual lunch to a special night out. If you’re gluten-free (or just love amazing food), this place is a must-visit! You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

AG

Great all around. I have celiac and when I told them, they made sure to cook everything very safely without cross contamination. Thank you! Will be back!

Kari Tseng

The food is delicious and the portions are generous, with plenty of gluten-free options available. However, be prepared for a wait, as there's usually a line and parking can be quite difficult.

Georgia Lister

This is a fantastic restaurant for anyone, but especially vegan, vegetarian and gluten free people. I have a gluten allergy and fit some reason they have a couple things on their menu that contain gluten.. One of their sauces, in particular, that seems strange to offer since it's not that amazing of a sauce? Anyway, if you have a gluten allergy, be careful. The food and atmosphere are lovely. We love going to this place!!

I Palacios

Amazing food! I thought it was vegetarian and was so surprised to find out it was totally vegan and gluten-free! I truly didn’t miss anything. Packed with flavours and spices. Cute decor. Was a little hard to find but totally worth it. Great place. Highly recommend and we’ll be back.

Kat Spofford

They have awesome gluten free chocolate chip cashew cookies, and desserts. Salads are really good too.

Stephanie Jiroch

(Sensitive celiac) I really enjoyed their chicken and vegetables. My celiac daughter had the kids beef pho and shrimp spring roll without any issues.

Faith David

Fantastic gluten free dessert! Wonderful and nice staff! I order from them all the time and they never disappoint!

Caprice Howard

This is a great go to when you’re in search of decadent gluten free items and she has several options!

Leo C.

One of the best gluten free buns I’ve ever had. Service was nice and made sure the rest of the burger ingredients were gluten free as well.

Esperanza Hunt

Ryan Kloosterman

Fantastic help from the staff both times I visited with gluten free options. Super tasty fajitas and nachos 🔥

Camarell Anderson

This was an excellent option for gluten free snacks. The bruschetta board and grilled cheese was amazing!

Guilherme Pirani

Very good food, place and people. My wife has a severe allergy to gluten and took really good care. Kudos to Katy who helped us :) *I hope I have the correct name for her. Sorry if I'm wrong LoL

Sammy Berzoza

Wonderful crepe spot in citycentere with delicious options and very attentive staff! A little busy and a little on the loud side, but otherwise an enjoyable experience and worth a stop if you’re in the area. Expect to pay $20-$30 per person. They do have vegan and allergen friendly options on the menu such as gluten free and dairy free. Parking is a bit of a chore, and most of it is paid parking, but there is some free parking available if you’re lucky and willing to walk.

Melanie Cox

We just finished celebrating our 10-year wedding anniversary at The Melting Pot and couldn’t wait to leave this review! From start to finish, the experience was amazing. Our server, Andrey, was so friendly, attentive, and full of great suggestions. Once he found out I have Celiac, he made sure everything was safe and gluten-free — and did it with such ease. Honestly, the BEST gluten-free bread I’ve ever had at a restaurant! Every course was perfection. The kitchen manager, Michelle, even came by to check in and make sure everything was just right, which meant a lot. The drinks were fantastic too — highly recommend the Espresso Martini and Tawny Port! To top it all off, they surprised us with a “Happy Anniversary” card signed by the whole staff. Such a thoughtful and special touch. Thank you, Melting Pot team, for making our celebration unforgettable!

Blake Boyter

Best burger hands down. I recommend the smash burger with tots. Good local beer selection too! I’ve also tried it on their gluten free bun and have to say they have some of the best gluten free bread I’ve had.

yajaira escobedo

Food is good but pretty loud inside to have a conversation however we went on a Sunday morning and it was very busy. I like the gluten free options for the pancakes.

Philippe Jacques Kradolfer

This Flower Child restaurant is definitely a fantastic place to eat and enjoy, specially if you are into natural and healthy eating. All dishes are made-from-scratch, catering to all lifestyles like vegetarian and vegan, meat-eating and gluten-free, as well as keto and paleo. To point out at a given dish, be it a salad, a bowl, a wrap, or any of the variety of mix-and-match veggies, grains, fruits and healthy proteins would be superfluous as ALL dishes are very well prepared and delicious. Of the several Flower Child restaurants I have visited this was for me one of the best ones. Great atmosphere and great service. I’m certainly looking forward to returning to explore the menu further!

Bethany Talarico

Portions have gotten smaller and prices have increased over the years, but it’s still a decent option for a gluten free brunch.

Kumar Thangudu

I’ve eaten at dozens of Ethiopian restaurants. This place takes a while to bring the food but it is extremely fresh and tasty. The pistachio cake is amazing. The blue Nile lamb special and doro wot are solid. They offer the gluten free and non gluten free injera which is a solid win. Doro Wot perfectly made. The right proportions on everything. Will be back. A gem in Houston. My friend loved the cardamom and cinnamon Ethiopian tea.

Jacquelyn Fountain

Danielle was friendly and helpful on my first visit yesterday. She took the time to help with my gluten allergy.

David Daly

Breeze

Delicious and most of the menu is gluten free.

Xcal thur

Super good good! Clean and nice service. Waiter was knowledgeable about celiac and attentive to our party. The pad Thai was excellent.

Mary Legere

Travieso78702

If you need gluten free at Bush airport, this pizza was really good. Service was great though I don't know if they use dedicated utensils. Very delicious.

Christian Perez

Melissa

Great, friendly service from Leanna! She was able to discuss gluten-free options - difficult to eat out having Celiac but she helped us choose a delicious gf meal. Highly recommend -

Cheryl Spell

Such a great place!! I had so many options and the staff made me feel very comfortable! The food was delicious! I ate so much and enjoyed every bite! Crispy Zucchini, Fried Chicken + Caviar (not too impressive on the caviar, but delicious), Pizza, Pasta, Steak, and Truffle Fries. I was stuffed, but they also offer a gf dessert. Cheesecake!! The real deal!! The environment was great, staff was helpful & professional, and drinks were nice. Loved my night out tonight & still feel good!!

Alberta Foreman

kathryn guthrie

Crisp is super yummmmy !! I really enjoy their gluten free pizzas and I’m gluten free . Love the drinks as well. Parking isn’t bad which is good, solid three stalls in the bathroom . The music isn’t super loud , The outside is nice on a good weather day. Happy hour is the way to go as the GF crust is an extra $6 which is steep tbh.

Jerry Fairchild

Great gluten-free options and dairy-free cheese.

Christine Torres

Lili Tobin

Green Seed offers vegan, raw vegan and gluten-free options. Their prices are reasonable. I want to acknowledge how wonderful Green Seed is, for offering delicious raw entrees while I’m on a new path to health. Everyday that we were in Houston for 7 days last week, Green Seed fed me. If you haven’t met MC yet, I recommend you stop by and say hi to her while she’s there during the week! 💚 I live in Austin, and unfortunately, there are no vegan restaurants that offer raw vegan options anymore, so I’m very thankful to have come across this restaurant.

Krista Radford

Brian Stackhouse

Albert Chan

Mabel Miller

Clara Torres

Great food. All gluten free. Love this place. JC was super helpful!

Heather Leopold

Meek’s Vegan Pizza is incredible! The gluten-free crust is just as delicious as the rest of the pizza, which is saying a lot because the flavors are amazing. They’ve nailed it on both taste and texture. And don’t skip dessert—the vegan cheesecake is an absolute must-try! It’s the perfect way to end a fantastic meal. Highly recommend this spot for anyone, vegan or not. Five stars all the way!

L

My bbq mushrooms were perfect! Yams weren’t traditional like I was anticipating but my fried okra was good and tasted fresh. Collard greens were overly spicy. If I knew there was even a hint of hot spiciness associated with them I would’ve ordered a different side to try. I did not like my peach rolls at all. The texture was bad...very very chewy. I was told that everything on the menu was gluten-free so that made me happy to have a variety of items to try. I’d come back to try several different entrees. Many options on the menu were unfortunately sold out 🥴.

GraciLou Ackerman

The most fabulous place for celiac disease & the most fabulous customer service with Jessica Justin & Malaya Kinney !

Anisha Olguin