Top 23 Gluten-Free Vegan Havens to Explore in Spokane

Mickayla Jones

Absolutely loved it here! Dedicated gluten free kitchen and bakery items. I loved it so much had too many pieces of bread🤣

Tony Snook

Fully vegan and gluten free. Everything was truly very good. One of our favorite plant-based joints yet. Convenient parking and access. Chill atmosphere. Not busy at all for 9am on a Sunday. Also great coffee and tea place right by it as well. Perfect stop for my family w/ 2 kids passing through town.

N Kline

Really good but odd tasting, it was probably just not my taste of this type of food. I didn’t know the waffles were gluten free but it seems like they use a very fresh type of ingredients for everything, which is good. Everything was still really tasteful but for the family it just tasted a bit off. Service was great. This place should be like 2x the size for the amount of people who love it. I’d come back and try more.

K G

I have celiacs and appreciate how reliable wild sage is when it comes to gluten free options. Their food is amazing and never disappoints!

Microgrooves

It's a very cool place to eat. The food is good and the staff are super friendly. My family loves to hit it up when in Spokane. Great gluten-free options, fantastic breakfasts. It's always worthwhile for a place to eat.

Elaine Barr

As someome who needs gluten and dairy free food, I was very excited to try this restaurant. The dairy free cheese was excellent but the gluten free pizza was not. The crust was gluey and the opposite of crisp. Maybe it needed a few more minutes in the oven? I've had much better gluten free crusts from frozen pizzas in the grocery store. I was extremely disappointed to pay an extra 3.50 for something that tasted like the gluten free pizza I was excited to eat 20 years ago. We've come so far in what gluten free food can be, there is no need for limp, chewy, sad crusts anymore. Hopefully this restaurant can up their game in the future. I did enjoy the greek salad with dairy free feta!

Kassie Bode

Came here with my daughter on a day off school and the vibe was 10/10 and the bagel was even better!! I am celiac and got a gluten free bagel sandwich and cinnamon rolls and they were soooo good!! We will be back!

Sr Brt

*Gluten Free Pizza Review* I got 2 GF pizzas and they were undercooked and not memorable - tasted more like flatbread than pizza. Only plus is the veggies did taste fresh, but otherwise will never go back for GF pizza. Try Bennedito’s on the South Hill for delicious GF pizza.

Stephanie Gottlob

I was searching online for a nice place to go for Fathers day Lunch. We have 1 person with a Milk allergy, and 1 person who cant have gluten or dairy. So when this place popped up and i saw the menu, i was pretty excited, seeing as i am the milk allergy. Happy hour appetizers where delicious ( the vegan queso i could have ate like soup) the pretzels are amazing, chips and salsa, then we all had different main courses, we had one fried/ crispy chicken sandwich that looked spectacular, we had a basic cheese burger ( with vegan cheese on lettuce) they have gluten free buns but she prefers no bun, then we had the Cascadia burger with the garlic fries, and finally the blue cheese burger sub for vegan FYH blue cheese and garlic fries, a dessert of lemon cheese cake with a huckleberry sauce ( that only had to bites eaten but was declared refreshing) a couple scoops of vegan icecream shared, and a scoop of regular icecream. All in all the meal was pretty tasty and we all were planning what we wanted next. Dare we say at least a couple of us are thinking the Vegan Mac.

Michael Crosby

Pretty disappointing experience. They were almost completely out of everything gluten free, even though they have an advertised gluten free menu, which was one of the main reasons we chose to eat here. We decided to stay and eat anyway, and ordered our food. When we received our food it was extremely cold, and yet the steak I ordered was extremely overcooked. All things considered, we likely won’t be back, and you should probably avoid eating here also, unless you want to be really disappointed.

Dennis Forsberg

Took family and relatives to dinner here. Food was fresh and good. Some ordered gluten free. We had drinks. Everyone enjoyed their dish. Appetizers were good. Service was very good. Highly recommended.

Ryan Post

Saranac Public House – Spokane, WA We thoroughly enjoyed our experience at Saranac. I was dining with someone who has celiac, and we had zero issues finding great gluten-free options. The team did an awesome job. I ordered the chicken wings with gochujang sauce (not gluten-free), and we shared the steak and potatoes appetizer, Thai chicken flatbread, and mac and cheese. All had gluten-free versions available and were outstanding. The flavors were bold, the portions generous, and the service was top-notch. Also, happy hour is available all day on Sundays, which was a great bonus. Great food, plenty of GF options, and excellent service. Highly recommend. We will be back for sure.

Maria Noonan

Good was so good! Great Gluten free options and some of the best cider i have ever had!

Northside Salon

Kunis is always a winner! It’s our absolute favorite spot. I’ve tried nearly everything on the menu, and every dish is a solid 5 stars. As someone with celiac, I truly appreciate how accommodating and friendly they are—they make dining in and out such a seamless and enjoyable experience.

Maura Eloe

I had the pleasure of celebrating a night out with my sisters at P.F. Chang's in Spokane, and everything was absolute perfection! We indulged in the decadent Chef's Feast, and let me tell you, it was a masterclass in flavor and abundance! The portions were generous, to say the least, and we relished every bite. Our waitress was an absolute rockstar! Attentive, knowledgeable, and warm, she made our evening truly special. The culinary highlights were endless, but the gluten-free options truly stole the show. The gluten-free chicken was a game-changer - crispy, juicy, and full of flavor. It's rare to find gluten-free options that impress, but P.F. Chang's nailed it! If you're looking for a dining experience that will leave you feeling full and content, look no further than P.F. Chang's in Spokane. Five stars aren't enough - I'd give it ten if I could!

Justine Mistretta

A Taste of Thailand at Our Thai House Our Thai House offers an authentic Thai dining experience that’s sure to tantalize your taste buds. The pad Thai with chicken was a delightful choice, with a perfect balance of sweet, sour, and spicy flavors. The noodles were cooked to perfection, and the chicken was tender and juicy. The medium spice level provided a satisfying kick without overwhelming the dish. I love the fact that they have gluten-free options. The service was impeccable, with friendly and attentive staff. If you’re craving delicious Thai food, Our Thai House is definitely worth a visit.

Sheila Cryan

I am gluten free and ate and drank with glee and abandon at Uprise!

Sierra Estes

It was just an amazing place overall. We were on a roadtrip and just passing by. I was so surprised to find a dog friendly restaurant that was also gluten-free! I was very pleased!

Donna Leuzinger

So yummy and good, with a large number of gluten free options. Excellent service with a beautiful patio.

Katie Droter

Mizuna has been my go to downtown restaurant for years, tonight however was a complete disappointment. My scallops had a beautiful sear and were delish, however the accompanying risotto was under done and full of butternut squash. My gluten free/vegetarian friend had ordered the risotto main and her entire entree was underdone, full of squash and tasted like fish. My friends and I meet there every year to have wine, food and a wonderful holiday visit- we are willing to pay for the experience. That did not even come close to happening this evening.:….at one point during our lengthy wait for food, I went to the bar to get my own glass of wine! I did not take out my disappointment on the wait staff- but rather waited to submit my concerns to management.

PM

My family and I arrived at the Spokane Airport hungry. This restaurant came up on my gluten free search. It was well worth the 28 minute drive. There were fantastic options. The whole family loved they're food. It tasted fresh and delicious. The service was great. I couldn't be happier.

ASLiSHansen

We LOVE Sushi.com! Super chill atmosphere, they seat you by window whenever they can, prompt service, menu has gluten free and veggie options clearly marked and great GF soy sauce! Delish California rolls, edamame, cucumber salad, shrimp and veggie tempura! Thx Shushi.com!!!❤️🫛🍣🍤

Joseph Hall

We have a gluten allergy and they went above and beyond to avoid cross contamination!!

Lisa Zook

Very yummy vegan restaurant with a nice indoor space and outdoor patio. We loved our meals and appreciated their very clear notes on the menu regarding gluten and nuts. I have a nut allergy and am vegetarian and sometimes vegan restaurants make me nervous because nuts are used frequently. This restaurant has lots of nut free options and are very mindful of allergies!

Rani Calderon

Thank you for taking the time to avoid cross contamination for our gluten allergy!

Lior Seidel

EarlyDawn Bakery

I can't say enough about how incredible the Pho broth is here... warm, comforting, perfectly balanced... and the owner is super-fun. I'm gluten-free and the owner is very helpful with menu suggestions. Highly recommend!!

Natasha Brown

They have really good smoothies and gluten free options. Does seem expensive for what you're getting but so is everything else.