Top 6 Gluten-Free Vegetarian Cafes to Enjoy in Adelaide

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Duke of Brunswick Hotel

207 Gilbert St, Adelaide SA 5000, Australia
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFriesPastaPizza100% GFBreakfastDeliveryRestaurant
Expect a lively vibe with diverse drink options and a fantastic atmosphere, making it a must-visit for a memorable outing.

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Alicia Rayment
Alicia Rayment
Great GF pub!

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Dedicated gluten-free menu

Soi 38 Adelaide

Level 4/74 Pirie St, Adelaide SA 5000, Australia
Gluten Free IconCeliac friendly
CocktailsAsianDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsCiderDairy FreeDedicated GF FryerDeliveryOutdoor SeatingKid Friendly
This spot boasts a vibrant atmosphere and an open kitchen, serving delicious dishes with a menu designed for diverse dietary needs.

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Liam Harwood
Liam Harwood
Great place was celiac friendly, only 1 item on menu has gluten. But kept separate will be returning.

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Gluten-free options are marked

Two-Bit Villains

Shop 150, Level one, Adelaide Arcade, 111/117 Rundle Mall, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
BurgersAmericanVegan OptionsBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsFriesDeliveryKid FriendlyRestaurant
A charming spot with a vibrant aesthetic, offering a mix of comfort and healthy bites, plus delicious drinks that leave everyone satisfied.

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Laura Matthews
Laura Matthews
Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

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Golden Boy

309 North Terrace, Adelaide SA 5000, Australia
Gluten Free IconCeliac friendly
CocktailsAsianDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsOpen LateDelivery
With a vibrant atmosphere, incredible variety, and a plentiful banquet option, this spot promises a deliciously fulfilling dining experience.

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sprouterson
sprouterson
Happened across this place by chance and are glad we did! Food was 10/10, incredible flavours and yes, the fried chicken is gluten free - so many options for coeliacs! The service was friendly and attentive. Shout out to Ollie and the rest of the team for taking care of us :)

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Ayla's Cafe

45 York St, Adelaide SA 5000, Australia
Gluten Free IconCeliac friendly
BreakfastVegan OptionsBrunchCoffeeVegetarian OptionsBread ItemsLunchDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF Fryer
Charming spot with great vibes, a diverse menu, and plenty of options for everyone—perfect for a cozy catch-up!

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Airu
Airu
The service and atmosphere are great, and it's a cafe I'd like to come back to again! I ordered a chai latte and a gluten-free chocolate cookie. It was so great👏✨ I want to come again.

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Gluten-free options are marked

Zambrero Hindley Street

1/46-50 Hindley St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAllergen FriendlyDairy FreeVeganVegetarianTacosKid FriendlyGrab & GoCasualTake AwayOpen LateDeliveryRestaurant
Discover a cozy spot near the pubs with a vibrant atmosphere and a menu that caters to a range of tastes, perfect for any outing.

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Piara Singh
Piara Singh
During my recent visit to Zambrero Hindley Street, I was pleasantly surprised by the amazing taste and quality of their vegetarian burrito. Every bite was delightful and flavorful, leaving me wanting more. Their sauce, salsas, and making style is jsut perfect. The restaurant's ambience and decor were also very appealing, with a relaxing and cosy atmosphere. What impressed me was the variety of options available on the menu, catering to different dietary preferences and taste buds. They have vegan, vegetarian, and gluten-free options. The staff were friendly and welcoming, and the service was prompt and efficient. I had an amazing experience at Zambrero Hindley Street and would highly recommend it to anyone looking for a delicious and satisfying meal in a comfortable and inviting atmosphere. The location is perfect, being close to North Terrace and all the Pubs. If you're looking for a bite before going out, or a place to come back to after partying, this is the spot. Zambrero Hindley Street is open early on Friday and Saturday, so you can enjoy it anytime. They offer a variety of options for both vegetarians and meat lovers alike. I loved it and definitely plan on coming back.

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Zambrero

2/214/216 Rundle St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAllergen FriendlyDairy FreeVeganVegetarianTacosKid FriendlyGrab & GoCasualTake AwayBreakfastBrunchOpen LateDeliveryOutdoor SeatingRestaurant
Experience unique toasted burritos with a variety of gluten-free toppings, perfect for adventurous eaters looking for something special.

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Connor Belaire
Connor Belaire
Ordered a toasted burrito. The red chilli sauce was unfortunately quite mild, but the burrito itself was great. Friendly service! (As a celiac, they do cater to us. However, the gluten-free burrito is very delicate and you might have to finish the meal in a bowl.

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Luigi Delicatessen

43 Franklin St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeItalianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
A cozy spot with an ever-changing menu and a strong focus on personalized service, making every visit feel special and tailored just for you.

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J Burrus
J Burrus
Tonight we stopped at a delightful Italian restaurant in the heart of Adelaide. We were met by Nick who was our waiter and pleasantly surprised he was shadowed by the owners young daughter - Anna Maria. All his food suggestions were amazing and service was outstanding. The antipasti board was plentiful. House made gnocchi was incredible. One of our party is gluten free and they did a great job adjusting the dishes to accommodate that allergy with both pasta and bread. Nick had great suggestions about where to go in the area for good food and wine. It was an overall delightful experience. Highly recommend and would return.

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The Rose Eastend

31 East Terrace, Adelaide SA 5000, Australia
Gluten-free options
BreakfastLunchBrunchVeganCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianDelivery
A cozy spot with a great vibe, offering a fantastic toastie selection and delicious coffee that will keep you coming back for more!

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Monique Phoenix
Monique Phoenix
First time eating here, so good!!! My vegan/gluten free toastie was fantastic and my wife enjoyed her bacon on toast! Great coffee with awesome service too!!

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Let Them Eat

8 James Pl, Adelaide SA 5000, Australia
Gluten-free options
CafeDeliveryTake AwayVegetarian

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Patronus Seeker
Patronus Seeker
Yummy food. Gluten free and vegan options available. Kale salad with a falafel or two and hummus is my favourite.

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