Top 8 Gluten-Free Vegetarian Havens to Explore in Osaka City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

OKO - Fun Okonomiyaki Bar

1-chōme-15-24 Higashishinsaibashi, Chuo Ward, Osaka, 542-0083, Japan
Gluten Free IconCeliac friendly
Vegan OptionsDinnerOpen Late NightVegetarian OptionsLunchDeliveryTake Away
With a cozy vibe, unique decor, and a homemade touch, this small eatery offers exceptional dishes that turn waiting into a fun experience.

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Candela Mercado
Candela Mercado
The okonomiyaki was very tasty and I found the drink system comfortable and practical. I loved the decoration of the place and the sense of humor that their posters conveyed. As a person with celiac disease I felt super calm and cared for, they even understand about cross contamination! One of the best gastronomic experiences I had in Japan 🧡

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Dedicated gluten-free menu

Umeda Okonomiyaki Izakaya Fuwatoro

Japan, 〒530-0057 Osaka, Kita Ward, Sonezaki, 2-chōme−5−24 2F
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateCafeDeliveryTake AwayVegetarianRestaurant
A cozy izakaya vibe awaits in a hidden spot, offering self-serve drinks and fluffy, satisfying dishes that keep customers coming back!

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Johanna Pál
Johanna Pál
Very funny place ❤️. Food is very very tasty and has super atmosphere. The owner is full of energy, he could give me some 😂. ❤️ I am glutenfree and option called ZERO was the only gf food I could eat. It was extremely delicious ❤️. Thank you for the good food and funny atmosphere 😘.

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Cosme Kitchen Adaptation - Umeda Store

1-chōme-13-13 Umeda, Kita Ward, Osaka, 530-8224, Japan
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchDairy Free OptionsDinnerVegan OptionsVegetarian OptionsDessertsLunchDeliveryOutdoor SeatingKid Friendly
This spacious cafe with a cozy vibe offers unique desserts and is a great spot for a relaxing time, especially on weekends.

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Say T.
Say T.
I wish there were more stores like this because it's gluten-free. The restaurant is stylish and the food is delicious.

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an39

5-chōme-6-31-102 Fukushima, Fukushima Ward, Osaka, 553-0003, Japan
Gluten Free IconAccommodating Gluten-Free
LunchVegan OptionsBrunchCoffeeDairy Free OptionsVegetarian OptionsDessertsBreakfastDeliveryTake Away
A stylish health-focused cafe near JR Fukushima Station offers a vibrant menu of delicious superfood dishes and energizing treats in a casual vibe.

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shun naka
shun naka
I always come here when I come to Osaka. I don't know how many times I've been there. It's easy for even an old man to enter by himself. The atmosphere is calm and comfortable. The location is in the middle of nowhere, but it's worth coming just for this shop. I tried almost everything on the menu, but on this day I ordered the power bowl and soup set for 1,580 yen. It's a little pricey, but it really fills you up. It's loaded with vegetables and almost gluten-free. After eating, I noticed the seasonal menu posted on the wall. Brown rice risotto set! I should have done this! ! I will go again.

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Shinsekai Paprika Shokudo Vegan&Gluten-free

3-chōme-4-5 Ebisuhigashi, Naniwa Ward, Osaka, 556-0002, Japan
Gluten Free IconCeliac friendly
DinnerOpen LateTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianVegan
Tucked away in a narrow alley, this unique spot offers delightful vegan dishes with local flair and fair prices in Osaka.

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Tad Ochwat
Tad Ochwat
This was one of our favorite restaurants in Osaka. They had a great selection and it was perfect for my partner who is vegan and gluten free.

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Gluten-free options are marked

Optimus cafe

2-chōme-1-1-14 Kitahama, Chuo Ward, Osaka, 541-0041, Japan
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake AwayOutdoor SeatingVegetarianRestaurant
Stylish riverside spot offering phenomenal vegan dishes with great views, making it a popular choice for a unique breakfast experience.

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Aloma
Aloma
We tried the "Have a Good Day Plate", along with the avocado toast with gluten free bread. French toast, and Petit Gateau, also gluten free and dairy free. The presentation was beautiful, and the flavors were well-balanced. However, the Petit Gateau could have been slightly less baked to achieve that perfect melted chocolate center. Overall, a great spot for a delicious and visually appealing breakfast in Osaka with a lovely view.

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Gluten Free Cafe & Shisha Bar Anosaki Konosaki

1-chōme-2-5 Nakazakinishi, Kita Ward, Osaka, 530-0015, Japan
Gluten Free IconCeliac friendly
LunchItalianBrunchBreakfastCoffeeDinnerOpen Late NightVegan OptionsVegetarian OptionsKnowledgeable StaffDessertsPastaWaffles / CrepesDeliveryDedicated GF Fryer
A stylish, relaxed spot near Umeda perfect for lunch or a girls' night, offering unique decor and a cozy vibe that transforms into a bar at night.

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Sophie Tang
Sophie Tang
The meals are delicious, the salty desserts are great, very refreshing and not burdensome, the gluten-free waffles are very good, and the take-away piece of gluten-free chiffon cake is also delicious, just like the taste of ordinary cakes!

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Gluten-free options are marked

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