Top 50 Gluten-Free Kid-Friendly Spots Across Japan

Rosie M-K

Very delicious and super safe

Marcus S

Wow wow wow. Amazing. A must visit. Came with our friends who are non GF and they loved the normal offering. The GF option of rice noodles was so delicious. Very attentive service. Thank you.

Tyler Knip

Nice they have a vegan/gluten free option. Pricey.

Mel Griffin

Amazing. We ordered two savory and two sweet crepes and their matcha lattes. Everything was delicious and the staff is so friendly. The place is small so go early for seats.

Mel Griffin

Really delicious ramen! And there’s a vending machine out front for gf vegan desserts!

Ida M

This is heaven for any gluten intolerant. I was amazed by their pancakes and sweet staff. Will book a new trip to Japan just to eat here again❤️

Lydia C.

Amazing spot for dietaries. They have 2 vegan Ramen and offer gluten-free noodles and dishes. The vegan gluten-free dumplings we tried were delicious and their signature Ramen, too. They also serve gluten-free beer. Totally recommended, we will be back.

Atsu Tam

All ramen can be changed to brown rice noodles for 500 yen, so it is recommended for people who have given up on eating ramen at restaurants due to celiac disease or other reasons!

4 no

It's been a while since I ate pizza, I can't believe it's gluten free It was delicious!

ima

Quiet and very nice place a little separated from the crowds. Menus marked gluten free

R A

Fresh gluten-free food has never tasted so good! Very clean and good service. The cream pasta was light and good. The waffles were so fluffy that I forgot they were gluten free. Celiac Friendly!

Katie Graham

Delicious pork kaatsu and Japanese fried chicken (and French fries). Non-GF family members were impressed with quality and authenticity. Hope to eat here again while we are in Kyoto!

Mark Hall

Popular little casual restaurant with fried chicken and curry. All gluten free. We tried the chicken which was great accompanied by a beer.

Priyadarshini Balasubramanian

They had lot of choices for gluten free vegetarian dishes. Loved the crispy noodles, sesame ramen, strawberry icecream, brownie. Quick service. Space is small but smile and servings are big 🙂😁

Nicolas BEYNA

Great vegetarian and gluten-free restaurant! The takoyaki are excellent. The menu is very generous and everything was very good! I'm glad I was able to eat a big dose of vegetables in Japan. The boss is very nice and the music was great! Don’t hesitate to slip some nice little words into the floor microphones, they are directly connected to the kitchen 😁 ごちそうさまでした! ありがとうございます!

石田惠子

My daughter found this place on Google while we were driving nearby during Golden Week and we visited. We were looking for a delicious pizza. They seem to sell gluten-free pizza, but we ordered two types of regular pizza. The beautiful salad, sourced from a contracted farm, is simply served with olive oil and salt and pepper, which is my favorite! Then my daughter and I ate the Margherita and the pizza (sorry, I forgot the name) that the owner developed and can only be eaten here, and we were very impressed. The crust was thin and even the burnt edges were delicious, and I regretted not knowing about this place until now, even though I live in Nara. The craft cola was refreshing and perfect with the pizza! Foreigners were eating in the parking lot outside, holding takeout boxes and saying "Good!" 😊 I will continue to come here!

N C

Tastes incredible and has gf options

Sai Koka

Gluten free and veg options

Emma Lamomd

Loved this place!! Everything is gluten free (even the macaroni) however the okonomiyaki was certainly the highlight. It was great to not have to worry about cross contamination - cannot recommend it enough

野中綾子

I came here for gluten-free bread and baked goods. When I asked the store clerk, They taught me how to bake gluten-free foods. I had the an butter and American and it was delicious. It was right after they opened, so I was able to relax.

Sapphire Suzuki

Fukuda was amazing with gluten intolerance, I could cry. He literally walked me through every item that I could eat safely. The food was also amazing! 10/10 would come back!

Pamela Aracena

A wonderful space to eat nutritiously. The staff is very friendly and maintains a serene atmosphere. The food is fresh and perfectly combines the flavors of each ingredient. Eating well and gluten free, it is possible.

Ren S

Tricky to find. It’s a shop within a shop in a train station. But worth the hunt. Delicious churros and iced coffee. Brightened my day!

ゆうさんぽ

While strolling around Myogadani, I suddenly came across the ``biossa gluten-free bakery specialty store''. Attracted by the word gluten-free, I decided to buy the "salted butter roll" to try it out. When I took a bite, I couldn't help but smile at how delicious it was. The rich flavor of butter and the perfect amount of salt spreads in your mouth, and the chewy texture is irresistible. Butter rolls are delicious enough to eat on their own, but they also go well with a variety of dishes and side dishes. You can imagine what kind of combinations you would enjoy. There are many delicious bakeries in Myogadani, so if the bread at the first shop you stumble across is so delicious, you may be satisfied without trying other bakeries. However, if you definitely add ``Biossa gluten-free bakery specialty store'' to your repertoire, you will be able to live a richer baking life. The bread at this shop is completely gluten-free (rice flour bread). When you think of gluten-free bread, you have the impression that you have to compromise on taste and texture, but this is not the case at all with the salted butter rolls here. In fact, I found it to be so perfectly delicious that I didn't even realize it was gluten-free. When you come to Myogadani, be sure to stop by ``biossa gluten-free bakery specialty store.'' I'm sure you'll be waiting for an encounter with delicious bread that will change your concept of gluten-free.

Carlotta Stendardo

Really very good pizza: the tomato has an incredible taste! They have gluten free options so a plus

Anna Matter

I have been here a few times and will visit the Restaurant in Kyoto when we are there. They have 100% gluten-free Ramen option. Also customizable if you don’t want to eat meat.

安藤

This is a gluten-free cafe that caught my attention. I visited around 16:00, and I heard that most of the cafe sweets were sold out, so I ordered a meal. Some of the meals were sold out, so I was unable to order what I wanted, which was disappointing. I ate my meal thinking that if they had put up a signboard outside, I wouldn't have been able to enter. It's close to Sakuragicho Station, so I thought we'd have a great time if they had a menu.

Naomi Dadya

I wish to give gluten free places a high rating, and I would give a 3.5 if such a rating was possible, but unfortunately I don't think that my experience was worth 4 stars. 1. The food was pretty good. I got a bacon and cheese burger and it came with fries. Pretty decent, not the best I've had. Frozen fries (nothing bad, just not special) that could've used more salt (no salt shaker on the table), burger that was juicy (a plus) but well done (disappointing but maybe that's how the Japanese like it?), barely any ketchup to dip and no sauce in the other container. The bun was very good, the highlight of the burger. 2. If you don't get a drink you must add 400 yen, which drives the cost even higher. 3. The location is not bad, but still 10+ minutes from the train station, so plan to arrive before leaving Nara (do keep in mind that they close at 5). 4. I just am disappointed with the quantity based on the price - I understand gluten free food and western food cost more but if I'm paying a higher price tag I would've appreciated a more generous serving of fries and sauces. I wasn't even offered a napkin.... (EDIT: I did see they provide more salt and sauces next to the bathroom, it was hidden, not advertised or given by default like many restaurants).

Nicholas Polimeni

It is hard to feel completely safe or even have the option to try traditional foods with celiac disease and that are vegan. I really appreciate the care that the restaurant owners put into crafting the dishes. The menu lists every ingredient so you can be confident about what you're eating. This is tied as my favorite restaurant in Japan for dining gluten free/vegan! Pros: - Unique food options that I would probably never get to try elsewhere. - Food tasted good to great. What really stood out was the Razin cake- it was one of the best desserts I've ever had. I'm pretty sure it was made entirely fresh when I ordered it. Things to consider: - Food is made to order. Some items might take a while but you know they will be fresh. Just don't expect to eat here in a hurry. - You may need to get the attention of the staff for water refills, further orders, etc. They run a small operation so that's understandable. Perhaps they can leave some water for self service?

Courtney Radmall

100% gluten free and vegan donut shop. Everything was so delicious. They also sell gluten free ramen packs that are nice to have on the go just in case.

C C

I wanted to buy gluten-free bread, so I went in just after lunch on a weekday. There was a cute, friendly female staff member at the back of the counter preparing the bread? Making the dough? There didn't seem to be any customers at the cafe. It said it was a cafe, so I was worried I'd be able to buy just the bread, but I was able to. The shop is located a little way down the road across from MUJI, across from 246. From Takashimaya, it's just past Tsubame Grill and on the left. From Futako Tamagawa Station, it's about a 5-6 minute walk. I don't know if it's intentional, but the feel of the shop, from the exterior and interior, to the slightly dark atmosphere and concept, is very British (those who have been to England should know...) I didn't call out to the staff, but they stopped what they were doing and came to the register, probably because they saw me pick up a loaf of bread from the display, so I was able to pay smoothly. Rice flour bread is sold in tiny miniature loaves, and the price varies depending on the type, but it's about 400 to 500 yen per loaf. From what I saw, there were four kinds: plain, sweet sake, chocolate, and raisin. In terms of size, one loaf is about the size of a hot dog bun, I think. So, one person can eat a whole loaf in no time. The bread is rice flour bread, and the inside is chewy. The crust is crispy and very delicious. The inside is chewy, but it doesn't have the heavy, dense feeling that rice flour bread often has, and I think it's relatively fluffy for rice flour bread. It was my first time there, but I really liked it. I want to go again. There aren't many bakeries around here that make gluten-free bread, so I hope they keep doing their best.

Jessica Lebovits, RD, CDN

My favorite restaurant my whole trip to Japan. So accommodating. The freshest sushi. Family owned restaurant

Sarah Hilshorst

I got to experience gluten free Hiroshima style okonomiyaki that was prepared with such care! He utilized gluten free ingredients as well as a separate cooking space. While he was preparing the dish he talked me through step by step. It was fun to watch and learn! Nakamura San explained that he wanted to prepare okonomiya for everyone to enjoy. He does gluten free, allergen free, low sugar as well as a softer version to avoid choking. He also prepares an original okonomiyaki which is what is prepared on the flat top in the photos (non celiac husband ordered that). We both really enjoyed this meal! He knows basic English and communicated with a translation device. We were able to talk and enjoy his story telling. I would recommend this place to anyone who is gluten free or celiac! Look into making a reservation so he can have ingredients prepared for your visit!

Sera W

Almost missed out on these amazing churros. They’re made of rice flour so it’s gluten free. Got the caramel sugar one and it was absolutely delicious. The chef has perfected his recipe so the churros turn out extra crunchy with balanced sweetness. A must try food snack when at Sensoji!

May Ly

I was soooo excited to randomly find a gluten free cafe on our way to Nara Park. The chestnut cake was divine 😍😍 we had the Oriental vegan plate, while not a fan of vegan soy meats everything else was amazing. I loved the tea selections and gluten free cakes. They have an upstairs seating area (Japanese style on the floor) as well as a few seats downstairs. It was a little tricky to find the entrance as it seems like you’re walking through a gap at the end of the fence so it was a really fun find!

Freddy Acevedo

Excellent restaurant with many vegan and gluten-free options. Specialty in Kyoto style Ramen. Excellent and highly recommended.

Mechi Barrón

Café planet is a gluten free paradise in Kyoto. Food is very good. I really enjoyed their cookies. The only bad thing is that they are only cash..

Jonsens Wibowo

Run into Fukunoki because strolling Sapporo with my Moslem colleague. Fukunoki use that all ingredients are halal certified, and also have options for vegan and gluten-free noodles. The owner is friendly. First I ordered the most popular Ebi noodle and yeah it’s so good 😍🤤. The sweetness from the shrimp and also the rich shrimp soup. And the next day I come back again and order the Ebi Curry noodle. The taste of this type is more savoury than the ebi noodle, but I like ebi noodle the most than the curry one. I also ordered the gluten free chocolate cake.

Fernanda Velazquez

Increíbles!!! El sabor es estupendo, muy diferente a todo y no hay contaminación cruzada. Más que recomendable

siobhan sweeney

Absolutely delicious food. Able to accommodate GF for coeliac and vegetarian. Lovely atmosphere, cosy, full of character with a wonderful welcoming host. Ayrton Senna section and philosophy was brilliant. Would highly recommend for great authentic Indian food and able to cater for Coeliac, and plenty of vegetarian options.

Ajit Dansingani

This is a great place for a regular Ramen experience or if you have any food restrictions. They had a very well priced kids ramen option that you can combine with various add ons. You order at the ticket machine and they have an English menu card that translates what’s on the ticket machine. If you need help, the staff is very helpful and can guide you through it. I needed the GF option and the lady helped me through the order process, and they understand gluten free so I didn’t have to fumble through a translation. My kids were able to enjoy a traditional ramen bowl while I could also have a GF meal. The only downside is that the cha su options are not GF at this location, so I had to go with the vegan option. However, the ramen was delicious, especially with the zesty garlic condiment. It’s a cozy place.

Ferial Foghi

No doubt, the best gluten free restaurant in Osaka .

María Larrad

Delicious crepes. We went to have dessert with tea, the cook makes them with great care and attention. Celiac care: 100% gluten-free.

Monica M.

Here we ate the best gluten free sushi EVER!!! It is expensive, but really fancy and delicious! Without reservation, we waited no more than 15' our turn, and seated in front of the chef, seeing how the sushi was made !! We got a hot matcha tee at the beginning and a cup of soup at the end enjoyed the sushi! 🍣 The place is very typical, and we felt very nice with the people inside! 💠 Thank you for preparing these goodies for us coeliacs! We are very happy to be able to taste it! 😄

Say T.

I wish there were more stores like this because it's gluten-free. The restaurant is stylish and the food is delicious.

Alma D'Amico

Very nice atmosphere and tasty burgers. I went with my family to finally eat something gluten free ( I'm celiac). The burger that I had was delicious and the lady spoke English so we could communicate and I could be sure to follow my gluten free regime. Definitely a nice place to eat and relax.

Tad Ochwat

This was one of our favorite restaurants in Osaka. They had a great selection and it was perfect for my partner who is vegan and gluten free.

Bill Smeeth

One of the most amazing experiences in Kyoto, it was fun but not demanding and the food was delicious. The staff were amazing and accommodating, I would highly reccomend. Me being Gluten Free I would reccomend, I'm not coeliac, but we did notice everything was cooked separately and they made a big effort to make sure I wouldn't get the wrong order. 10/10 No Ramen, No Life

hoi

A restaurant where you can eat delicious vegan food. I came here with my child who doesn't like meat. I ordered a lunch course, but the number of appetizers was Children can taste many different kinds. I was very happy! It’s hard to believe that the pasta noodles are gluten-free. It was delicious, so I visited the manufacturer and was shown the product, and it turned out to be organic gluten-free pasta. I don't think it was written as organic on the menu, so it may change again, but I felt that they were particular about it, even though it was probably quite expensive compared to similar products. It's vegan, gluten-free, healthy, and reasonably priced, so it's become my favorite restaurant. The staff at the hall were very attentive. This is a recommended point! I will visit you again, thank you very much.

Ayelet Cohen

I eat gluten free, and the burger is a 100% beef, so I took the burger with salad and avocado (only after I ordered i notice that they have a gluten free bun) Was ok price, and the service was amazing It's on the second floor