Top 22 Gluten-Free Vegetarian Havens to Explore in Spokane

Hope Carroll

Best gluten-free food I've had in a long time! So nice to have a wide variety of foods to choose from! ❤️

Tony Snook

Fully vegan and gluten free. Everything was truly very good. One of our favorite plant-based joints yet. Convenient parking and access. Chill atmosphere. Not busy at all for 9am on a Sunday. Also great coffee and tea place right by it as well. Perfect stop for my family w/ 2 kids passing through town.

koan mercer

Gluten free waffle are not actually good. Also avocado tasted very off/off.

nellynosibor1998

This is an amazing place. The ability to make almost everything on the menu Gluten free was a highlight. The chef walked every table to share and delight in the customer joy of their meals.

N

Went for the first time and had a chicken sandwich on a (small) gluten free bun, fries, and a hard cider. Food tasted great! It'd be nice to get larger gf bread, but I understand that's not readily available. Can't wait to go back to try the French toast! My southern raised partner said the Fried Green Tomatoes were some of the best he's had- the sauce was incredible! Service was great, personable. Went on a Monday night, so it wasn't too busy.

Elaine Barr

As someome who needs gluten and dairy free food, I was very excited to try this restaurant. The dairy free cheese was excellent but the gluten free pizza was not. The crust was gluey and the opposite of crisp. Maybe it needed a few more minutes in the oven? I've had much better gluten free crusts from frozen pizzas in the grocery store. I was extremely disappointed to pay an extra 3.50 for something that tasted like the gluten free pizza I was excited to eat 20 years ago. We've come so far in what gluten free food can be, there is no need for limp, chewy, sad crusts anymore. Hopefully this restaurant can up their game in the future. I did enjoy the greek salad with dairy free feta!

Kassie Bode

Came here with my daughter on a day off school and the vibe was 10/10 and the bagel was even better!! I am celiac and got a gluten free bagel sandwich and cinnamon rolls and they were soooo good!! We will be back!

Kalea Monroe

They have an amazing gluten free pizza here and awesome topping options! I have to eat dairy free and they also offer dairy free cheese. It’s places like here that make someone feel not as isolated from their friends if they want to all go out and eat pizza. And for that I thank them!!

David

Love this place. Fantastic vegan and vegetarian options. Also lots of Gluten free options.

Michael Crosby

Pretty disappointing experience. They were almost completely out of everything gluten free, even though they have an advertised gluten free menu, which was one of the main reasons we chose to eat here. We decided to stay and eat anyway, and ordered our food. When we received our food it was extremely cold, and yet the steak I ordered was extremely overcooked. All things considered, we likely won’t be back, and you should probably avoid eating here also, unless you want to be really disappointed.

Dennis Forsberg

Took family and relatives to dinner here. Food was fresh and good. Some ordered gluten free. We had drinks. Everyone enjoyed their dish. Appetizers were good. Service was very good. Highly recommended.

Andrew Price

Great selection of gluten-free options! Service was fantastic too!

Mother of Cats

I ordered Nachos because I'm gluten-free. They did have a couple of other options. They were very plain tasting. Wish I had ordered something else.

Northside Salon

Kunis is always a winner! It’s our absolute favorite spot. I’ve tried nearly everything on the menu, and every dish is a solid 5 stars. As someone with celiac, I truly appreciate how accommodating and friendly they are—they make dining in and out such a seamless and enjoyable experience.

Maura Eloe

I had the pleasure of celebrating a night out with my sisters at P.F. Chang's in Spokane, and everything was absolute perfection! We indulged in the decadent Chef's Feast, and let me tell you, it was a masterclass in flavor and abundance! The portions were generous, to say the least, and we relished every bite. Our waitress was an absolute rockstar! Attentive, knowledgeable, and warm, she made our evening truly special. The culinary highlights were endless, but the gluten-free options truly stole the show. The gluten-free chicken was a game-changer - crispy, juicy, and full of flavor. It's rare to find gluten-free options that impress, but P.F. Chang's nailed it! If you're looking for a dining experience that will leave you feeling full and content, look no further than P.F. Chang's in Spokane. Five stars aren't enough - I'd give it ten if I could!

Justine Mistretta

A Taste of Thailand at Our Thai House Our Thai House offers an authentic Thai dining experience that’s sure to tantalize your taste buds. The pad Thai with chicken was a delightful choice, with a perfect balance of sweet, sour, and spicy flavors. The noodles were cooked to perfection, and the chicken was tender and juicy. The medium spice level provided a satisfying kick without overwhelming the dish. I love the fact that they have gluten-free options. The service was impeccable, with friendly and attentive staff. If you’re craving delicious Thai food, Our Thai House is definitely worth a visit.

Heather

Absolute gem. The food was holy hell amazing. The Cuban was enough to make you weep. 🥹 AND a dedicated gluten free fryer! I think I've died and gone to heaven. I will definitely be back. 12/10 recommend

Sierra Estes

It was just an amazing place overall. We were on a roadtrip and just passing by. I was so surprised to find a dog friendly restaurant that was also gluten-free! I was very pleased!

Donna Leuzinger

So yummy and good, with a large number of gluten free options. Excellent service with a beautiful patio.

Katie Droter

Mizuna has been my go to downtown restaurant for years, tonight however was a complete disappointment. My scallops had a beautiful sear and were delish, however the accompanying risotto was under done and full of butternut squash. My gluten free/vegetarian friend had ordered the risotto main and her entire entree was underdone, full of squash and tasted like fish. My friends and I meet there every year to have wine, food and a wonderful holiday visit- we are willing to pay for the experience. That did not even come close to happening this evening.:….at one point during our lengthy wait for food, I went to the bar to get my own glass of wine! I did not take out my disappointment on the wait staff- but rather waited to submit my concerns to management.

PM

My family and I arrived at the Spokane Airport hungry. This restaurant came up on my gluten free search. It was well worth the 28 minute drive. There were fantastic options. The whole family loved they're food. It tasted fresh and delicious. The service was great. I couldn't be happier.

ASLiSHansen

We LOVE Sushi.com! Super chill atmosphere, they seat you by window whenever they can, prompt service, menu has gluten free and veggie options clearly marked and great GF soy sauce! Delish California rolls, edamame, cucumber salad, shrimp and veggie tempura! Thx Shushi.com!!!❤️🫛🍣🍤

Tiffany Hively

Hadn't been here in some time but decided to stop in with the fam after a busy day. Food is great. We ate in and it was nice. Forgot how good the food is! The person helping us on the line was very visibly annoyed with my 9 year old daughter not being loud enough and with me asking questions making sure certain items were gluten free (allergy) but didn't take away from my good experience. They may have just been having a rough moment. We were last in line of a somewhat long line but they do get through very quickly! Will still highly recommend!

Bob Mulvey

We were disappointed in a couple issues. We had a 5:00 reservation on Christmas Eve at the Twigs on S Regal. It wasn’t busy when we arrived. My wife is Celiac and was disappointed that the peppered salmon was taken off the menu. I love to get the Pesto Chicken, and it was dried out and didn’t taste like it used to. My son got the Coulete steak which he said was good. After starting our meal, the manager seated a table next to us and told them there was a Christmas Eve Special, which was a sirloin steak. Our server never told us of the special. We have enjoyed Twigs for several years and actually have known Jeff & Trevor Blackwell. Hopefully the next time we come back, some of this will be better.

Lisa Zook

Very yummy vegan restaurant with a nice indoor space and outdoor patio. We loved our meals and appreciated their very clear notes on the menu regarding gluten and nuts. I have a nut allergy and am vegetarian and sometimes vegan restaurants make me nervous because nuts are used frequently. This restaurant has lots of nut free options and are very mindful of allergies!

Rani Calderon

Thank you for taking the time to avoid cross contamination for our gluten allergy!

Mallory Vanderveer

Great customer service. My 2-year-old son has celiac, and they are so great to make sure there isn't any cross contamination.

Charles Perry

The shake/smoothie I had for breakfast was amazing. The staff were very helpful in talking me through the products and was great for a vegan alternative as I need to avoid gluten and dairy.

April C

Food was good. Love that I can get a gluten and dairy free pizza

Charisma Naldrett

Papa Murphy's is great. Everything tastes so fresh instead of greasy like most pizza chains. I love that they have options for everyone whether you're wanting to splurge, doing low cal, low carb or gluten free. Friendly staff too.

Kym

Love Papa Murphy's especially since they have gluten free pizza!