Top 22 Gluten-Free Vegetarian Havens to Explore in Spokane

521 E Holland Ave, Spokane, WA 99218, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBakeryCafeBreakfast
This charming cafe is a rare haven for those with celiac disease, offering a completely gluten-free environment that ensures peace of mind. The welcoming atmosphere with indoor and outdoor seating complements the experience, making it a standout choice for gluten-free dining.

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Mickayla Jones
Mickayla Jones
Absolutely loved it here! Dedicated gluten free kitchen and bakery items. I loved it so much had too many pieces of bread🤣

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19 W Main Ave, Spokane, WA 99201, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan FriendlyBreakfastVegan OptionsBakeryBrunchCoffeeDairy Free OptionsKid Friendly
This vibrant spot features a quirky, eclectic interior with large murals and local art, creating a creative and welcoming atmosphere. It's a gluten-free haven praised for delicious, thoughtfully prepared options that cater expertly to dietary restrictions.

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Tony Snook
Tony Snook
Fully vegan and gluten free. Everything was truly very good. One of our favorite plant-based joints yet. Convenient parking and access. Chill atmosphere. Not busy at all for 9am on a Sunday. Also great coffee and tea place right by it as well. Perfect stop for my family w/ 2 kids passing through town.

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15 S Howard St, Spokane, WA 99201, USA
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan Options
This tiny, cozy spot offers a safe, allergy-friendly environment with a cheery, industrial vibe and a beautiful mural that enlivens the space. It's a celiac safe haven known for its strictly gluten-free atmosphere, making it ideal for those seeking gluten-free dining.

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N Kline
N Kline
Really good but odd tasting, it was probably just not my taste of this type of food. I didn’t know the waffles were gluten free but it seems like they use a very fresh type of ingredients for everything, which is good. Everything was still really tasteful but for the family it just tasted a bit off. Service was great. This place should be like 2x the size for the amount of people who love it. I’d come back and try more.

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916 W 2nd Ave, Spokane, WA 99201, USA
Gluten Free IconCeliac friendly
RestaurantAmericanIndoor SeatingDinnerCocktailsVegan FriendlyAllergen FriendlyDairy Free Options
This bistro offers an amazing atmosphere with a quiet, welcoming setting even when busy. The staff is friendly and accommodating for celiac and gluten-free needs, making it a reliable choice for gluten-free diners seeking a memorable experience.

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K G
K G
I have celiacs and appreciate how reliable wild sage is when it comes to gluten free options. Their food is amazing and never disappoints!

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1516 W 2nd Ave, Spokane, WA 99201, USA
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchAmericanDinnerKid FriendlyLunchTake Away
Dining inside a historic train dining car offers a charming ambiance with original 1940s light fixtures, stained glass, and woodwork. The organized, attentive service and celiac-safe environment make it a standout spot for gluten-free diners seeking a nostalgic yet safe experience.

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Microgrooves
Microgrooves
It's a very cool place to eat. The food is good and the staff are super friendly. My family loves to hit it up when in Spokane. Great gluten-free options, fantastic breakfasts. It's always worthwhile for a place to eat.

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1314 S Grand Blvd #6, Spokane, WA 99202, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake Away
This cozy, dog-friendly cafe features an adorable interior and a welcoming atmosphere, making it a comfy and safe space for those with gluten sensitivities. The staff is knowledgeable and attentive, ensuring a pleasant experience for guests seeking gluten-free options.

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Elaine Barr
Elaine Barr
As someome who needs gluten and dairy free food, I was very excited to try this restaurant. The dairy free cheese was excellent but the gluten free pizza was not. The crust was gluey and the opposite of crisp. Maybe it needed a few more minutes in the oven? I've had much better gluten free crusts from frozen pizzas in the grocery store. I was extremely disappointed to pay an extra 3.50 for something that tasted like the gluten free pizza I was excited to eat 20 years ago. We've come so far in what gluten free food can be, there is no need for limp, chewy, sad crusts anymore. Hopefully this restaurant can up their game in the future. I did enjoy the greek salad with dairy free feta!

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924 S Perry St, Spokane, WA 99202, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunch
Set in a repurposed auto shop, this cozy spot offers a chill, eclectic vibe with old-school cabin-style seating and a dog-friendly patio. The welcoming atmosphere and friendly, knowledgeable staff make it a standout for those seeking a gluten-free friendly environment.

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Kassie Bode
Kassie Bode
Came here with my daughter on a day off school and the vibe was 10/10 and the bagel was even better!! I am celiac and got a gluten free bagel sandwich and cinnamon rolls and they were soooo good!! We will be back!

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1331 W Summit Pkwy, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
PizzaDairy Free OptionsDinnerItalianKid FriendlyLunchOutdoor SeatingTake Away
Cozy eatery with gluten-free crust that's thin, crispy, and made with fresh ingredients.

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Sr Brt
Sr Brt
*Gluten Free Pizza Review* I got 2 GF pizzas and they were undercooked and not memorable - tasted more like flatbread than pizza. Only plus is the veggies did taste fresh, but otherwise will never go back for GF pizza. Try Bennedito’s on the South Hill for delicious GF pizza.

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6314 N Ash St, Spokane, WA 99208, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunch
This vibrant spot offers a welcoming atmosphere with outdoor seating and fireside ambiance, perfect for those seeking gluten-free dining options. The space is enhanced by local artwork, creating a comfortable setting that caters thoughtfully to dietary needs.

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Stephanie Gottlob
Stephanie Gottlob
I was searching online for a nice place to go for Fathers day Lunch. We have 1 person with a Milk allergy, and 1 person who cant have gluten or dairy. So when this place popped up and i saw the menu, i was pretty excited, seeing as i am the milk allergy. Happy hour appetizers where delicious ( the vegan queso i could have ate like soup) the pretzels are amazing, chips and salsa, then we all had different main courses, we had one fried/ crispy chicken sandwich that looked spectacular, we had a basic cheese burger ( with vegan cheese on lettuce) they have gluten free buns but she prefers no bun, then we had the Cascadia burger with the garlic fries, and finally the blue cheese burger sub for vegan FYH blue cheese and garlic fries, a dessert of lemon cheese cake with a huckleberry sauce ( that only had to bites eaten but was declared refreshing) a couple scoops of vegan icecream shared, and a scoop of regular icecream. All in all the meal was pretty tasty and we all were planning what we wanted next. Dare we say at least a couple of us are thinking the Vegan Mac.

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808 W Main Ave Ste 229, Spokane, WA 99201, USA
Gluten Free IconCeliac friendly
BeerBread ItemsBurgersDessertsPizzaSandwichesDinnerBrunch
Classy setting with a notable gluten-free menu and serene pond patio views.

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Michael Crosby
Michael Crosby
Pretty disappointing experience. They were almost completely out of everything gluten free, even though they have an advertised gluten free menu, which was one of the main reasons we chose to eat here. We decided to stay and eat anyway, and ordered our food. When we received our food it was extremely cold, and yet the steak I ordered was extremely overcooked. All things considered, we likely won’t be back, and you should probably avoid eating here also, unless you want to be really disappointed.

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5406 N Division St, Spokane, WA 99207, USA
Gluten Free IconCeliac friendly
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerLunchTake AwayVegan Options
This restaurant offers a beautiful and cozy atmosphere with a twinkling star and sky ceiling that enhances the dining experience. Known for its extensive gluten-free menu and dedicated gluten-free cooking area, it ensures a safe and satisfying meal for those with gluten sensitivities.

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Dennis Forsberg
Dennis Forsberg
Took family and relatives to dinner here. Food was fresh and good. Some ordered gluten free. We had drinks. Everyone enjoyed their dish. Appetizers were good. Service was very good. Highly recommended.

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21 W Main Ave, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
GrillAmericanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor Seating
This casual pub features a cool, upbeat atmosphere with art-adorned walls and two charming patios offering inviting outdoor seating. The friendly staff and relaxed vibe create a welcoming setting ideal for those seeking excellent gluten-free dining options.

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Ryan Post
Ryan Post
Saranac Public House – Spokane, WA We thoroughly enjoyed our experience at Saranac. I was dining with someone who has celiac, and we had zero issues finding great gluten-free options. The team did an awesome job. I ordered the chicken wings with gochujang sauce (not gluten-free), and we shared the steak and potatoes appetizer, Thai chicken flatbread, and mac and cheese. All had gluten-free versions available and were outstanding. The flavors were bold, the portions generous, and the service was top-notch. Also, happy hour is available all day on Sundays, which was a great bonus. Great food, plenty of GF options, and excellent service. Highly recommend. We will be back for sure.

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7522 N Division St, Spokane, WA 99208, USA
Gluten Free IconAccommodating Gluten-Free
Dedicated GF FryerAmericanDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian Options
This lively bar and grill offers a vibrant atmosphere with an excellent antique bar and a cozy bar area featuring ample TV coverage of sporting events. The family-friendly setting includes a play space and kid-friendly amenities, making it welcoming for all guests seeking a comfortable dining experience.

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Maria Noonan
Maria Noonan
Good was so good! Great Gluten free options and some of the best cider i have ever had!

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101 E Hastings Rd, Spokane, WA 99218, USA
Gluten Free IconCeliac friendly
AsianVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunch
This spot offers a pleasant, clean atmosphere with attentive, knowledgeable service that caters thoughtfully to gluten-free needs. The clearly labeled menu and staff awareness provide a safe, comfortable dining experience for those with gluten sensitivities.

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Northside Salon
Northside Salon
Kunis is always a winner! It’s our absolute favorite spot. I’ve tried nearly everything on the menu, and every dish is a solid 5 stars. As someone with celiac, I truly appreciate how accommodating and friendly they are—they make dining in and out such a seamless and enjoyable experience.

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801 W Main Ave, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
AsianDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan Options
This restaurant offers a thoughtful gluten-free dining experience with a distinctive red-rimmed plate system to identify safe options. The attentive, knowledgeable staff ensure a safe and welcoming atmosphere for those with celiac disease, making dining here both comfortable and enjoyable.

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Maura Eloe
Maura Eloe
I had the pleasure of celebrating a night out with my sisters at P.F. Chang's in Spokane, and everything was absolute perfection! We indulged in the decadent Chef's Feast, and let me tell you, it was a masterclass in flavor and abundance! The portions were generous, to say the least, and we relished every bite. Our waitress was an absolute rockstar! Attentive, knowledgeable, and warm, she made our evening truly special. The culinary highlights were endless, but the gluten-free options truly stole the show. The gluten-free chicken was a game-changer - crispy, juicy, and full of flavor. It's rare to find gluten-free options that impress, but P.F. Chang's nailed it! If you're looking for a dining experience that will leave you feeling full and content, look no further than P.F. Chang's in Spokane. Five stars aren't enough - I'd give it ten if I could!

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1415 N Hamilton St, Spokane, WA 99202, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchTake Away
This quaint restaurant offers a peaceful, cozy atmosphere ideal for gluten-free diners. The staff is warm and welcoming, accommodating gluten allergies with care. Its vegetarian-friendly setting and thoughtful service make it a comfortable choice for those seeking gluten-free options.

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Justine Mistretta
Justine Mistretta
A Taste of Thailand at Our Thai House Our Thai House offers an authentic Thai dining experience that’s sure to tantalize your taste buds. The pad Thai with chicken was a delightful choice, with a perfect balance of sweet, sour, and spicy flavors. The noodles were cooked to perfection, and the chicken was tender and juicy. The medium spice level provided a satisfying kick without overwhelming the dish. I love the fact that they have gluten-free options. The service was impeccable, with friendly and attentive staff. If you’re craving delicious Thai food, Our Thai House is definitely worth a visit.

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617 N Ash St, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
BurgersAllergen FriendlyDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor Seating
This modern brewery offers a huge, welcoming outdoor patio with dog-friendly seating and games, creating a lively community vibe. The trendy interior with wood, concrete, and metal accents complements a dedicated gluten-free fryer, ensuring a safe and enjoyable experience for gluten-free guests.

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Sheila Cryan
Sheila Cryan
I am gluten free and ate and drank with glee and abandon at Uprise!

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905 N Washington St, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingVegan Options
This dog-friendly spot features an adorable patio with umbrellas and soft lights, creating a relaxing atmosphere perfect for enjoying a meal. Thoughtful touches like water bowls for dogs enhance the welcoming, inclusive setting ideal for gluten-free diners.

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Sierra Estes
Sierra Estes
It was just an amazing place overall. We were on a roadtrip and just passing by. I was so surprised to find a dog friendly restaurant that was also gluten-free! I was very pleased!

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401 E Farwell Rd, Spokane, WA 99218, USA
Gluten Free IconCeliac friendly
Bread ItemsBurgersDessertsPizzaSandwichesKnowledgeable StaffVegetarian OptionsVegan Options
Set by a tranquil pond with fish and offering a warm, upscale casual atmosphere, this spot features a beautiful patio with downtown and Northside views. Attentive service enhances the experience, making it a welcoming choice for those seeking extensive, well-executed gluten-free options.

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Donna Leuzinger
Donna Leuzinger
So yummy and good, with a large number of gluten free options. Excellent service with a beautiful patio.

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214 N Howard St, Spokane, WA 99201, USA
Gluten-free options
Vegan OptionsBrunchDairy Free OptionsLunchOutdoor SeatingVegetarian OptionsCiderBreakfast
This establishment features cozy exposed red brick walls and local art, creating a warm, inviting atmosphere ideal for gluten-free diners. With a fully substitutable gluten-free menu and excellent service, it offers a comfortable and accommodating dining experience.

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Katie Droter
Katie Droter
Mizuna has been my go to downtown restaurant for years, tonight however was a complete disappointment. My scallops had a beautiful sear and were delish, however the accompanying risotto was under done and full of butternut squash. My gluten free/vegetarian friend had ordered the risotto main and her entire entree was underdone, full of squash and tasted like fish. My friends and I meet there every year to have wine, food and a wonderful holiday visit- we are willing to pay for the experience. That did not even come close to happening this evening.:….at one point during our lengthy wait for food, I went to the bar to get my own glass of wine! I did not take out my disappointment on the wait staff- but rather waited to submit my concerns to management.

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410 E Holland Ave # 9211A, Spokane, WA 99218, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryTake AwayKid FriendlyBreakfastBrunchLunchDinnerDairy Free
This spot offers a bright, clean, and modern atmosphere with open windows that flood the space with sunlight, creating a welcoming environment. The kitchen is entirely gluten free, ensuring a safe and fresh dining experience for those with gluten sensitivities.

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PM
PM
My family and I arrived at the Spokane Airport hungry. This restaurant came up on my gluten free search. It was well worth the 28 minute drive. There were fantastic options. The whole family loved they're food. It tasted fresh and delicious. The service was great. I couldn't be happier.

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430 W Main Ave, Spokane, WA 99201, USA
Gluten-free options
SushiAllergen FriendlyAsianDairy Free OptionsDinnerLunchVegan OptionsVegetarian Options
This spot offers a super chill atmosphere with a comfortable waiting area and soft jazz, creating a relaxed vibe ideal for gluten-free diners. The staff is very knowledgeable and careful about gluten-free needs, with clearly marked options and gluten-free soy sauce available.

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ASLiSHansen
ASLiSHansen
We LOVE Sushi.com! Super chill atmosphere, they seat you by window whenever they can, prompt service, menu has gluten free and veggie options clearly marked and great GF soy sauce! Delish California rolls, edamame, cucumber salad, shrimp and veggie tempura! Thx Shushi.com!!!❤️🫛🍣🍤

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930 N Division St, Spokane, WA 99202, USA
Gluten Free IconAccommodating Gluten-Free
MexicanAllergen FriendlyDairy Free OptionsDinnerGrab & GoKid FriendlyLunchOutdoor Seating
This spot offers a pleasant dining atmosphere with attentive staff who take extra care for gluten-free guests, including glove changes and ingredient checks. The convenient online ordering and pickup enhance the experience for those managing dietary restrictions.

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Joseph Hall
Joseph Hall
We have a gluten allergy and they went above and beyond to avoid cross contamination!!

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4320 S Regal St, Spokane, WA 99223, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeVegetarianBread ItemsBurgersPizzaSandwiches
This inviting spot offers a quiet patio perfect for shaded, comfortable dining and a relaxed atmosphere ideal for gluten-free guests. The friendly, attentive staff ensure excellent service, making it a gluten-free friendly destination with plenty of accommodating options.

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Benjamin Truex
Benjamin Truex
Service was amazing and plenty of gluten free options

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901 W 14th Ave, Spokane, WA 99204, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganAmericanCocktailsDeliveryTake AwayPet Friendly
This inviting spot features a relaxing, beautiful atmosphere with a cute indoor space and outdoor patio. The staff is warm and attentive, and the venue is mindful of gluten sensitivities, offering fairly safe gluten-free options with clear menu notes, making it a thoughtful choice for gluten-conscious diners.

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Lisa Zook
Lisa Zook
Very yummy vegan restaurant with a nice indoor space and outdoor patio. We loved our meals and appreciated their very clear notes on the menu regarding gluten and nuts. I have a nut allergy and am vegetarian and sometimes vegan restaurants make me nervous because nuts are used frequently. This restaurant has lots of nut free options and are very mindful of allergies!

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4805 N Division St, Spokane, WA 99207, USA
Gluten Free IconAccommodating Gluten-Free
LunchDairy Free OptionsDeliveryGrab & GoKid FriendlyOutdoor SeatingTake AwayVegan Options
This spot is renowned for its careful cross-contamination precautions and dedicated gluten-free preparation area, ensuring a safe experience. The pleasant customer service and staff attentiveness make it a trusted choice for those seeking gluten-free subs with confidence.

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Rani Calderon
Rani Calderon
Thank you for taking the time to avoid cross contamination for our gluten allergy!

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13514 E Sprague Ave, Spokane, WA 99216, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian
This spot offers a welcoming environment with attentive service that ensures safety for gluten-free diners, including careful measures to prevent cross-contamination. Friendly and fast staff make it a reliable choice for those seeking a gluten-free dining experience.

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Mallory Vanderveer
Mallory Vanderveer
Great customer service. My 2-year-old son has celiac, and they are so great to make sure there isn't any cross contamination.

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7704 N Division St a, Spokane, WA 99208, USA
Gluten Free IconCeliac friendly
LunchBreakfastDairy FreeVeganVegetarianTake AwayCasualCafe
This spot offers a healthy alternative to fast food chains with a focus on organic quick bites and smoothies. The staff are very helpful, especially for those seeking gluten-free and vegan options, creating a welcoming atmosphere for dietary-conscious guests.

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Lior Seidel
Lior Seidel

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2522 E 29th Ave Suite 5, Spokane, WA 99223, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian

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April C
April C
Food was good. Love that I can get a gluten and dairy free pizza

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2418 W Northwest Blvd, Spokane, WA 99205, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian

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Agnes Purdy
Agnes Purdy

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2018 N Ruby St, Spokane, WA 99207, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian

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Michael Scott
Michael Scott

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