Atly Logo
New Yorkers 1st Choice
Loved by locals

Healthy foods in New York

Fueling the body with clean, nutrient-dense ingredients is a way to maintain momentum. It is about feeling capable and energized throughout the day.

Based on 751 Opinions
+748
User
User
User
Updated April 2026
01
TAP Brazilian Café – 100% Gluten-Free | Tapioca Sandwiches & Açaí | Astoria – NYC image 1
TAP Brazilian Café – 100% Gluten-Free | Tapioca Sandwiches & Açaí | Astoria – NYC image 2
TAP Brazilian Café – 100% Gluten-Free | Tapioca Sandwiches & Açaí | Astoria – NYC image 3
View all

Cozy sandwich shop offers 100% gluten-free options and a peaceful vibe with outdoor seating under umbrellas. Menu features Brazilian super foods in tasty, healthy sandwiches and açaí bowls. Welcomes dogs and cyclists, creating a friendly, relaxed environment.

Sandwiches and açaí bowls stand out for being both tasty and healthy. The menu features a variety of Brazilian super foods that taste fresh and feel like an indulgence.

People are saying

"The cheese bread is warm, soft, and perfectly cheesy."

"I loved that the entire menu was 100% gluten-free and delicious."

"The healthy foods here are delicious and fresh."

Good to know

1

This restaurant is 100% Celiac friendly and gluten free.

2

All food options are gluten free.

3

The restaurant offers vegan and gluten-free options.

02
Redefine Meals image 1
Health food restaurant

Offers fresh healthy food with clear macronutrient labels. Meals are high-protein and diet-friendly, perfect for quick, affordable options. Atmosphere is clean and organized, making healthy eating easy and convenient.

Offers fresh healthy food daily with many ready-to-eat meals that are convenient and affordable. Meals use quality ingredients and make eating healthy easy.

People are saying

"I found the food here to be great and fresh."

"I found the healthy meals here to be quick, easy, and affordable."

"This lunch spot is quick and easy for grabbing a meal."

Good to know

1

The prices at Redefine Meals are affordable and competitive.

2

Healthy ready-to-eat meals are available for quick grab-and-go options.

3

The store is clean and well-organized for a pleasant shopping experience.

03
OverGreens Salads & Juice image 1
Health food restaurant

Bright, modern space offers clean indoor and outdoor seating with cozy, contemporary vibes. Salads come in colorful, satisfying bowls packed with fresh, healthy ingredients. Juices and menu options provide a wide variety of tasty, wholesome choices.

Salads come in colorful, satisfying bowls packed with fresh, healthy ingredients. Juices and menu options offer a wide variety of tasty, wholesome choices.

People are saying

"I thought the salads here were really fresh and delicious."

"Their creamy tomato soup felt like a warm hug."

"I found the fresh ingredients made for delicious healthy foods."

Good to know

1

The establishment does not actually open at 8 AM despite the sign indicating it is open.

2

The cost for food and drink is approximately 12 to 18 USD.

3

Metered parking is free after 7 PM and costs approximately $1.25 for one hour.

04
Tabbouleh Cafe & restaurant image 1
Mediterranean restaurant

Sunlit windows and cozy seating create a peaceful atmosphere with a friendly vibe. Food features super fresh ingredients and huge portions, blending authentic Middle Eastern flavors with healthy, comforting bowls. Complimentary soup and watermelon add a warm touch.

Food features super fresh ingredients and huge, generous portions with a focus on healthy, flavorful bowls. Dishes combine authentic Middle Eastern flavors with a healthy, comforting style.

People are saying

"The healthy food here is fresh and served in generous portions."

"The falafel here is so fresh and delicious."

"I loved the complimentary hibiscus lemonade they offered."

Good to know

1

The restaurant offers options for everyone, including vegan, vegetarian, and omnivore.

2

Tabbouleh is very accommodating to dietary restrictions if notified ahead of time.

3

The portions at Tabbouleh are huge, enough for more than one meal, priced at $15 for a Build Your Own Bowl.

05
The SSam - Midtown image 1
Korean restaurant

Kitchen-focused setup with pickup window suits quick visits. Wraps with fresh veggies and marinated pork offer a healthy, high-protein meal. Minimalist decor and cozy tables create a relaxed atmosphere perfect for simple dining.

Wraps feature fresh veggies and marinated pork wrapped in rice paper, offering a well-balanced, high-protein low-carb option. Food stays tasty, healthy, and easy to digest with flavors that come through clearly.

People are saying

"These healthy foods are fresh, flavorful, and packed with crisp vegetables."

"The Bulgogi and Jeyuk ssams were light, filling, and flavorful."

"The wraps here have a unique blend of fresh Korean and Vietnamese flavors."

Good to know

1

The restaurant is pickup and delivery only; no in-person orders are accepted.

2

Prices range from $10 to $20 for most dishes.

3

Ordering ahead is recommended if you're in a rush.

06
Impact Kitchen image 1
Restaurant

Open, bright space with ample seating welcomes guests warmly. Staff stay attentive, keeping energy positive and casual. Menu shines with healthy, gluten-free options made from organic, homemade ingredients.

Meals focus on quick, healthy, and tasty options using organic ingredients and avoiding seed oils. The menu offers a variety of healthy and gluten-free choices made with care.

People are saying

"I thought the food here was the best I'd ever had."

"It's a gluten-free heaven for people with celiac disease."

"I found the healthy food here to be delicious and fresh."

Good to know

1

The restaurant is committed to not using seed oils, gluten, or refined sugar.

2

Everything on the menu is gluten free, seed oil free, and refined sugar free.

3

Their menu explicitly states the ingredients and sauces for transparency.

07
Sunshine Cafe image 1
Coffee shop

Bright yellow coffee shop offers handmade pastries and a friendly vibe where pets are welcome. Organic produce shines in slow-cooked rendang and fresh juices, blending health with flavor. Cozy seating fills fast, showing strong local love.

Everything uses organic produce with fresh, zingy flavors. Homemade dishes like slow-cooked rendang and organic sandwiches offer healthy, flavorful options. Juices are also amazing and healthy.

People are saying

"The homemade bread at this Cafe is exceptional."

"The coffee here feels like a warm, welcoming hug from family."

"I loved the homemade, healthy foods made with organic ingredients."

Good to know

1

Maria makes couscous on Fridays.

2

The price of the couscous dish is $32.

3

The cafe uses organic products and natural juice.

08
Green Poke poke bowl image 1
Hawaiian restaurant

Small space with cozy indoor seating and outdoor tables offers a relaxed vibe. Fresh ingredients make healthy poke bowls that taste great. Perfect for casual meals alone or with friends in a warm, inviting setting.

Fresh ingredients create healthy, flavorful poke bowls with a satisfying taste. The menu offers great healthy food choices that feel reliable and delicious.

People are saying

"I thought this was the best poke I had ever had."

"The Japanese food here, especially the sushi, is so fresh and tasty."

"I loved their healthy foods; they were so fresh and delicious."

Good to know

1

This poke place mixes the dressing and sauce into the rice and protein.

2

They offer five flavors of noodles.

3

The extra ingredients are perfectly portioned.

09
ONGI (23rd St/Park Ave) image 1
Korean restaurant

Minimalist Korean spot offers bold flavors and generous portions in a lively, chill setting with awesome music. Bowls feature fresh ingredients and customizable proteins, making meals both healthy and fast. Seating is small, perfect for quick pickup.

Bowls come with customizable proteins and fresh ingredients. Meals feel healthy and fast with a variety of options that taste good and avoid being bland.

People are saying

"I found the food to be delicious and amazing."

"The salmon bowls are healthy, delicious, and super filling."

"I found the healthy bowls here to be delicious and fast."

Good to know

1

The restaurant is very small and not catered toward dine-in except for 3 seats.

2

You should only get pickup or delivery.

3

The restaurant is suitable for a to-go meal.

10
The Way Cafe image 1
Coffee shop

Coffee shop blends relaxed atmosphere with organic dishes for a healthy, peaceful experience. Spacious interior and free Wi-Fi support work or meet-ups. Unique conversation starter cards add thoughtful charm to your visit.

Offers a variety of organic and fresh dishes made with natural ingredients. Serves healthy, tasty breakfasts and lunches with options like in-house made pumpkin spice that avoid artificial additives.

People are saying

"The staff at this cafe are so friendly and welcoming."

"I found the healthy foods here to be fresh, organic, and delicious."

"It's a peaceful and quiet Meditation Spot."

Good to know

1

Breakfast is served all day at the cafe.

2

Customers order and pay at the counter; there is no table service.

3

The small caramel iced latte costs $7, and the large costs $8.

11
NOMAD image 1
Sandwich shop

Sandwich shop offers international flavors with fresh, organic ingredients. Bright, tidy space creates a laid-back vibe perfect for pickup or delivery. Popular items like steak and guacamole highlight healthy, inventive choices at reasonable prices.

Sandwiches feature fresh, organic, and local ingredients prepared on-demand. The food stays clean and natural, focusing on healthy choices with reasonable prices.

People are saying

"I thought their sandwiches were super good."

"The steak here is so juicy and flavorful."

"I loved that the food was clean, natural, and healthy."

Good to know

1

You have to order ahead and pick up at the window.

2

Nomads offers overstuffed sandwiches and salads, as well as vegan options.

3

Everything is locally sourced, with no cold cuts, no processed food, and no preservatives.

12
Quantum Leap image 1
Vegetarian restaurant

Cozy cafe offers a calming speakeasy mood with quiet blues and jazz. Extensive vegan menu features healthy options like mango avocado summer rolls and honey garlic wings. Organic lemonades with berries and mint add a fresh touch to this hidden gem with warm vibes.

Menu offers a wide range of healthy vegan and vegetarian options like mango avocado summer rolls and vegan honey garlic barbecue wings. Drinks include organic lemonades with berries and mint, complementing dishes made with fresh, wholesome ingredients.

People are saying

"The vegetarian food here is so fresh and delicious."

"The desserts here are unbelievably tasty and fresh."

"I found the healthy food here to be really amazing and fresh."

Good to know

1

The all-day brunch special is available on Thursdays.

2

The restaurant has many vegan options and items for non-vegetarians.

3

Pancakes are available all day.

13
Mighti Healthi Seamoss image 1
Health food store

Small health food store offers free sea moss samples and organic juices with natural fruit blends. Staff is knowledgeable and atmosphere feels informal and welcoming. Space is a cozy nook with a fresh, pleasant scent perfect for natural health products.

Offers a variety of healthy shots, dry and liquid sea moss, and other powders. Juices and shakes use organic, high-quality ingredients that are flavorful and sweet.

People are saying

"I found the sea moss here to be delicious and so healthy."

"The owner's so knowledgeable about the teas and their benefits."

"The prices here are really affordable."

Good to know

1

The store offers Irish Seamoss, Black Seed Oil, and other natural, holistic products.

2

You can stop by for a free moss sample.

3

The prices are great and very affordable.

14
Flaming Grill image 1
Halal restaurant

Bright cafeteria-style lighting and a clean layout create a spacious dining area with a warm, inviting vibe. Fresh, halal meals offer healthy ingredients that taste nourishing and satisfying. Use of actual silverware adds a touch of quality to the casual setting.

Fresh, halal meals focus on healthy ingredients beyond typical fast food. Options include a variety of dishes that feel delicious and nourishing, leaving a good aftertaste.

People are saying

"The food here is amazing and flavorful."

"I found this place to be the go-to spot for fresh, healthy, and Halal food."

"The healthy food here is delicious and flavorful."

Good to know

1

You can get half a rotisserie chicken and two exceptional sides for about $13.

2

Everything is halal at The Flaming Grill.

3

The prices are fantastic for NYC.

15
Green Mandala image 1
Juice shop

Small space with fresh ingredients creates a clean, lively spot. Smoothies and juices bring healthy greens and fruits for a refreshing taste. Acai bowls offer a balanced nutrition option, all served by knowledgeable staff with good music.

Smoothies and juices feature fresh greens and fruits for a healthy, refreshing taste. Acai bowls offer a balanced, nutritious option with quick preparation.

People are saying

"I thought the smoothies here were the best I've ever had."

"The staff here is super friendly and attentive."

"The fresh juice here is so good and you can taste the quality."

Good to know

1

Smoothies are reasonably priced at around $10, making them affordable.

2

The juice is 100% natural with no added sugars.

3

The establishment offers a rewards program for frequent customers.

16
Nutrition by Tanya - Boro Park image 1

Nutritionist practice offers personalized plans with generous food allowances featuring Kosher TAP products. Foods taste like heaven and support goals without strict rules. Positive atmosphere keeps motivation high with ongoing support and challenges.

Foods taste like heaven and don't feel like typical healthy options. The program helps reach goals and supports a healthy lifestyle without strict all-or-nothing rules.

People are saying

"I lost weight and felt great with these healthy foods."

"The food here is motivating and encouraging."

"I enjoyed the delicious muffins and cookies."

Good to know

1

The program does not restrict any food group, allowing you to eat what you love.

2

You can take Gourmet by Tanya meals out of the freezer for a healthy meal.

3

Tanya lets you have pizza once a week, which is a huge help.

17
Pokeworks image 1
Hawaiian restaurant

Small space with modern design offers a clean, welcoming vibe that shifts from calm to lively. Bowls come out quick, fresh, and healthy, leaving you satisfied without fuss. Unlimited toppings add a unique touch to the overall experience.

Bowls come out quick, fresh, and healthy with a delicious taste. Meals leave you feeling healthy and satisfied without fuss.

People are saying

"I found the food here to be amazing."

"The poke here is so fresh and amazing."

"The staff's great energy makes ordering healthy foods fun."

Good to know

1

There is no bathroom for customers.

2

Expect 70% of DoorDash orders to miss sauces on the side.

3

Poke Works offers an impressive selection of ingredients for customizing poke bowls.

18
Hawaii Poke One (Poke Bowl) image 1
Hawaiian restaurant

Modern space with bright decor and fast Wi-Fi creates a chill spot for work or friends. Fresh, healthy poke bowls offer tasty, nutritious meals perfect for quick takeout. Music adds to the relaxing vibe, making it a solid choice for casual dining.

Fresh, healthy poke bowls offer many options to create your own meal. Food and drinks come out tasty and nutritious, making it a solid choice for quick, healthy takeout.

People are saying

"The poke here is so fresh and flavorful."

"The service here was amazing and the staff was friendly."

"I found the healthy food here to be fresh and delicious."

Good to know

1

Expect quick service, making it a great spot for a fast meal.

2

Customizable poke bowls let you mix and match fresh ingredients.

3

A variety of sauces are available to enhance your poke bowl.

19
La Juguería image 1
Juice shop

Small, clean space with great vibes offers natural juices and fresh, hearty food. Smoothies and protein sandwiches provide healthy options at fair prices. Energy feels welcoming but ordering may be a bit uncomfortable.

Smoothies and meals focus on freshness and natural flavors. Protein juices and sandwiches offer healthy options with fair pricing.

People are saying

"I thought the food here was delicious and fresh."

"I found the healthy foods and smoothies here to be fresh and delicious."

"Their wraps are fresh and made with care."

Good to know

1

Delivery wait time is typically around 2 hours.

2

You can place orders over Instagram if the phone is down.

3

Wraps are usually ordered for lunch.

20
Avo image 1
Salad shop

Bright space with avocado-themed decor offers a clean, welcoming vibe. Menu features fresh, organic ingredients for hearty, healthy meals. Friendly atmosphere suits both casual and business lunches with vegetarian and vegan options.

Fresh, organic ingredients fill the menu with nutritious and satisfying options. Meals come quickly and offer a hearty, healthy experience that feels both tasty and filling.

People are saying

"I found the salads here to be so fresh and delicious."

"I found it to be healthy, inexpensive, and delicious."

"These healthy bowls are filling, fresh, and delicious."

Good to know

1

You have to add $3 for chicken to the Spicy Chicken Bowl.

2

Avocaderia offers a 'create your own' option with plenty of variety.

3

Some dishes are gluten free, nuts free, and vegan.

21
Cuffie Ridge Jamaican Vegan Café image 1

Cozy café offers authentic Jamaican vibes with fresh, healthy vegan dishes like jerk tofu patties and lentil soup. Outdoor seating on a quiet street creates a relaxed atmosphere. Positive energy and light music make it a welcoming spot for health-conscious diners.

Fresh, healthy vegan options include soups, sandwiches, acai bowls, and smoothies. Food tastes delicious, made with care, and stays affordable.

People are saying

"I found the smoothies unbelievably delicious and full of flavor."

"The Vegetarian food here is made with so much love and soul."

"The Healthy Foods here are served with such friendly and attentive service."

Good to know

1

The café has only 3 seats, so expect limited seating availability.

2

You should order ahead if you’re in a rush to avoid waiting.

3

Cuffie Ridge offers a variety of fresh, healthy vegan options including soups and smoothies.

22
Kati Shop : Thai • Curry • Rice image 1

Bright, modern space offers gluten-free and vegan options with quick, flavorful Thai fusion meals. Casual vibe suits healthy takeout with affordable, filling dishes. Minimal seating and natural light create a clean, inviting atmosphere.

Offers plenty of healthy, gluten-free, and vegan options with flavorful Thai fusion dishes. Meals come out quick, are filling yet light, and provide a customizable, affordable experience.

People are saying

"The green curry here is fantastic and very flavorful."

"Everything here is 100% gluten-free and delicious."

"I found the food here to be healthy and flavorful."

Good to know

1

The restaurant is completely gluten free, making it safe for those with celiac disease.

2

The restaurant can get crowded during later lunch hours.

3

Everything is clearly labeled for those with dietary restrictions.

23
Dig Inn on Bleecker image 1
American restaurant

Cozy American spot offers healthy, fresh vegetables like Tuscan kale in affordable dishes. Casual dining and bar seating create a welcoming atmosphere with free wifi and a water station. Menu features locally sourced ingredients for quick, flavorful meals.

Food offers fresh vegetables and herbs like dill and Tuscan kale in dishes such as the market plate. Meals combine affordable prices with healthy, flavorful options that suit quick, warm dining needs.

People are saying

"The food here is fresh, colorful, and made with care."

"I found the healthy food here to be delicious and worth it."

"The American food here, especially the mac and cheese, is amazing."

Good to know

1

232 Bleecker has a weekend happy hour.

2

The restaurant is a bad option for a quick lunch due to their delays.

3

Dig on Bleecker offers healthy food options in a city full of unhealthy food.

24
Yori Box image 1
Korean restaurant

Bright, airy space with natural light offers a chill vibe perfect for casual dining or takeout. Menu balances crispy Korean fried chicken with fresh, healthy mixed bowls. Portions are generous and affordable, making it a great spot for both indulgence and health.

Food offers a healthy balance with fresh, tasty mixed bowls and options alongside Korean fried chicken. Portions come in great variety and remain affordable while staying flavorful and filling.

People are saying

"I found the healthy foods here to be fresh and delicious."

"I thought the fried chicken was excellent and meaty."

"The staff here are so nice and welcoming."

Good to know

1

The prices are very reasonable for the quantity you get.

2

The portions are ample, making it a good value.

3

Customers can choose between a mix of bases and different sizes.

25
BOWL ME UP image 1
Restaurant

Offers a warm atmosphere with modern design and upbeat music. Serves healthy, fresh food with customizable dressings and flavorful wraps. Seating is ample inside and outside, creating a laid-back vibe perfect for relaxed dining.

Food here stays clean and fresh with a strong focus on healthy options. Meals offer a variety that suits different tastes while keeping health in mind.

People are saying

"The healthy foods here are fresh, flavorful, and satisfying."

"This Japanese food is a flavor bomb, so satisfying."

"I love that this spot has healthy cookie options for my lifestyle."

Good to know

1

BOWL ME UP offers a clean and inviting atmosphere for diners.

2

Expect generous portion sizes that provide great value for your meal.

3

The menu features healthy options that stand out from typical fast food.

26
CJ Juice Bar image 1
Juice shop

Vibrant space offers fresh atmosphere and quick service with affordable, healthy options. Smoothies and shots use fresh ingredients for tasty, nutritious meals. Music and cleanliness create a trendy, cozy environment perfect for relaxed visits.

Smoothies and healthy shots use fresh ingredients and offer a good mix of healthy food options and satisfying meals. Drinks and meals focus on being both nutritious and delicious.

People are saying

"The juices here are so fresh and bursting with natural flavor."

"The food here is fresh and bursting with flavor."

"The healthy foods here are so fresh and bursting with flavor."

Good to know

1

The total cost for two drinks is $16.

2

CJ's Juice Bar maintains a high standard of cleanliness.

3

Expect a cozy atmosphere with limited seating.

27
Ambrosia Meals (Meal Prep Delivery + Catering) image 1

Offers organic, grass-fed proteins and wild-caught ingredients in large portions. Meals arrive ready to heat, perfect for busy schedules. Includes vegan options and supports an anti-inflammatory diet with fresh, unprocessed foods.

Meals feature grass-fed, organic, and wild-caught proteins with fresh, organic ingredients. Portions are large and meals support a whole food, anti-inflammatory diet with unprocessed, single-ingredient foods.

People are saying

"These healthy foods are delicious, organic, and made with high-quality ingredients."

"The food here is delicious, healthy, and made with high-quality organic ingredients."

"This delivery is so good, the food tastes like home."

Good to know

1

Meals arrive well-packaged and are ready to heat and eat in minutes.

2

Ambrosia Meals offers customizable meal plans to fit dietary preferences.

3

Vegan options are readily available for those with specific dietary needs.

28
Earnest Foods image 1
Supermarket

Organic supermarket shines with fresh produce and health-focused foods. Staff support local, black-owned businesses with knowledgeable service. Prices stay fair and affordable while offering quality and variety.

Offers a wide range of organic foods including fresh fruits, vegetables, and ethically sourced meats. Features a strong selection of black owned and organic products with consistently high quality ingredients.

People are saying

"I loved the selection of fresh, organic produce here."

"I found the organic foods here to be wholesome and of high quality."

"This local spot genuinely cares about the community and quality."

Good to know

1

Earnest Foods offers a variety of locally sourced products.

2

The menu changes seasonally based on local availability.

3

Takeout options are available for those on the go.

Discover more

New York, New York

Area guide
Loading Map...