Facility blends serious training with a family vibe. Coaches use fun games to build discipline and skills. Community values respect and teamwork, supporting all skill levels.
Training focuses on fun games that teach discipline and skills. Coaches support both beginners and competitors, creating a strong learning environment.
"Lindsey and Deric are the best people to have in your corner for Mixed Martial Arts."
"It's so kid friendly; the coaches make learning fun and engaging."
"The coaches at this martial arts gym truly care about your growth on and off the mats."
Good to know
Flow MMA Academy offers free classes for kids and families on weekends.
The gym provides training in striking, grappling, and MMA skills for all levels.
Classes are suitable for beginners, advanced practitioners, and active fighters.
Small classes offer individual attention and a judgment-free space. Tang Soo Do and self-defense classes build confidence with expert, sensitive instructors. Students of all ages support each other in a welcoming atmosphere.
Classes focus on Tang Soo Do and practical self-defense techniques. The environment is warm, welcoming, and judgment-free, with small class sizes that help beginners feel comfortable and capable.
Good to know
Classes are offered for all ages and skill levels, including kids and seniors.
Small class sizes ensure personalized instruction and attention for each student.
Mr. Ferguson, the instructor, has 25 years of experience in various martial arts.
Boxing gym offers modern facilities and a family-friendly atmosphere. Training blends hard work and discipline in boxing and Muay Thai. Coaches and staff create a welcoming, motivating space for all skill levels.
Training focuses on boxing and Muay Thai with an emphasis on hard work and discipline. The environment stays welcoming and motivating, with helpful staff and supportive training partners.
Good to know
The gym has over 34 years of experience in boxing and Muay Thai.
Coach Dan is known for his extensive knowledge and solid reputation.
The gym is suitable for both experienced fighters and beginners.
Martial arts training here focuses on Brazilian Jiu Jitsu with clear, technical coaching. The gym offers a welcoming atmosphere for all skill levels and ages. Strong community respect and camaraderie make every session positive and engaging.
Training sharpens technique in Brazilian Jiu Jitsu with clear, understandable instruction. The environment stays welcoming for newcomers, and private sessions cater to all ages.
Good to know
The head instructor is a black belt under a legendary figure in Jiu Jitsu.
Classes are taught by experienced instructors with a focus on technique.
The gym emphasizes a supportive community for both new and experienced practitioners.
Martial arts school offers skilled instructors who teach with care and respect. Classes suit all ages and levels, featuring engaging kids programs. Community feels inclusive and supportive, helping build skill and confidence.
Coaches provide respectful, caring instruction with challenging yet positive training sessions. The gym fosters a welcoming community and supportive training partners.
Good to know
Ares East Mesa BJJ Academy offers kids and women's classes for those interested.
AEM offers various class times to fit different schedules.
The young kids program effectively keeps children engaged and makes training fun.
Brand new facility offers tons of mat space and a separate kids' training room. Atmosphere is family-friendly and welcoming, with a community supporting all ages and skill levels. Open mat sessions provide dedicated training partners even without the main coach.
Open mat sessions offer solid rounds with dedicated training partners even without the main coach. The newly renovated facility enhances the atmosphere for top-notch training.
Good to know
Classes are suitable for all ages and experience levels.
The gym provides a Gi for new students.
The facility is clean and family-friendly.
Martial arts classes build strength fast with rapid strength gains and steady progress. Community feels like supportive family. Amenities like sauna and ice baths boost recovery and motivation.
Jason's weight training classes focus on rapid strength gains. Training continues steadily after a long break.
Good to know
Free trial classes are available for both individuals and children.
Classes are offered four days a week at an affordable price.
The gym maintains high sanitation standards, cleaning floors before and after sessions.
Martial arts training here is top-notch coaching with a family-friendly atmosphere. Staff are professional and foster strong friendships. Classes follow a well-structured curriculum that builds skill and respect for all ages.
Training spans nearly 9 years, including sessions with two sons. Staff show professionalism and create a supportive environment fostering strong friendships.
Good to know
Maracaba BJJ offers a week free trial for new students to try classes.
Promotions at Maracaba BJJ are based on skill, dedication, and respect.
The gym is known for its clean and well-maintained facilities.
Fitness center features brand new equipment and a boxing ring for intense workouts. Classes blend kickboxing and cardio with expert striking techniques. Friendly vibe welcomes all skill levels and offers family-friendly programs including kids classes and personal coaching.
Classes focus on boxing, kickboxing, and cardio training. Sessions offer proficient striking techniques and intense workouts.
Good to know
The gym is open every day for workouts.
Membership costs are on the higher side.
Classes are designed to be high-energy and engaging.