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Top picks in Phoenix

Saunas

Made for those who prioritize deep-heat recovery as a non-negotiable part of their weekly routine.

Based on 505 Opinions
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Updated May 2026
01
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Well designed space offers infrared saunas that reach high heat, paired with cold plunges for recovery. Calm, welcoming atmosphere supports deep relaxation and wellness. Spotless facilities and LMNT drinks help hydration after sessions.

Infrared saunas reach super hot temperatures and pair well with the cold plunge for recovery. LMNT drinks support hydration after sessions involving infrared sauna and cold plunge.

People are saying

"This is the perfect relaxing spot to destress and feel refreshed."

"I felt amazing and refreshed after the hot tub session."

"The Sauna staff is super friendly and helpful."

Good to know

1

The facility is very clean, enhancing the overall experience.

2

There is plenty of easy parking, making access convenient.

3

The variety of therapies offered caters to different wellness needs.

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Wellness center offers infrared sauna for steady heat and pairs it with cold plunge and compression therapy for recovery. Space feels peaceful and welcoming, supporting both physical and mental health. Multiple therapies in one spot create a community feel.

Infrared saunas provide steady heat without energy drain typical of dry saunas. The sauna pairs well with cold plunge and compression therapies for a refreshing, therapeutic circuit.

People are saying

"I left feeling completely refreshed mentally and physically after my sauna session."

"The hot tub left me feeling amazing and full of energy."

"They really help you with your breathing during the cold plunge."

Good to know

1

First-time clients receive special deals, making it affordable to try services.

2

The facility is always clean and well-maintained for a pleasant experience.

3

Compression therapy and hot/cold therapy are available for effective recovery.

03
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Wellness center

Wellness center offers infrared sauna that detoxes and improves skin and joints. Sessions include dry brush and vibration plate treatments for enhanced relief. Atmosphere feels gentle yet effective, supporting both physical and mental health with tailored cleanse options.

Infrared sauna sessions use a high-tech chamber that detoxes thoroughly and improves skin and joints immediately. Combining dry brush and vibration plate treatments before the sauna enhances the overall healing and relief effects.

People are saying

"The staff made me feel comfortable and at home."

"The staff's knowledge about detox and gut health made the whole experience easy."

"The infrared sauna sessions here really detoxed me and improved my skin."

Good to know

1

Reservations are recommended to secure your preferred treatment time.

2

The center offers both open and closed hydrotherapy options.

3

Expect a clean and comfortable environment during your visit.

04
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Infrared sauna workouts offer a heated, intense atmosphere with loud music and TVs for energy. Health benefits go beyond calorie burn, enhanced by a mini gym and helpful app. Clean, fresh space with 24/7 access and a non-heated functional fitness area adds workout variety.

Infrared sauna sessions combine heat with workouts for a next level fitness experience. The sauna offers health and wellness benefits beyond calorie burn and pairs with a mini gym and helpful app for variety.

People are saying

"This gym is incredible and motivating, I felt my body changing."

"It's a unique workout experience with virtual trainers."

"I felt so great leaving the infrared sauna here."

Good to know

1

The gym is open 24/7, making it convenient for any schedule.

2

You can book your sessions online for added convenience.

3

The studio is always clean and well-maintained.

05
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Wellness center

Well-designed wellness center shines with infrared sauna and cold plunge options for strong therapy. Open layout and natural light create a calm, cozy atmosphere that invites stillness. Welcoming community supports holistic healing and renewal.

Infrared sauna and cold plunge offer strong therapy options. Both individual and group saunas allow sitting together. Three cold tubs range from 37 to 49 degrees for varied cold therapy.

People are saying

"Brady coached me through the cold plunge and I stayed in for 3 minutes."

"The staff here is so welcoming and supportive for your date spot experience."

"The staff here genuinely care about helping you optimize your health."

Good to know

1

The facility is known for its cleanliness and organization.

2

PEMF therapy is effective for tissue and joint injuries.

3

Membership prices are competitive compared to other wellness centers.

06
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Medical spa blends high tech cryotherapy with infrared sauna sessions in private rooms. Staff includes medical pros offering custom IV drips and wellness shots. Atmosphere stays relaxing and vibrant, aiding mind and body recovery.

Infrared sauna sessions come with a private room featuring a sauna and shower. The sauna uses multiple colors with listed benefits, cycling through lights during the 30-minute session. It supports detoxification, skin clarity, and sleep improvements.

People are saying

"The staff here makes cryotherapy feel so welcoming and informative."

"This relaxing spot gave me flawless results and a refreshed soul."

"The infrared sauna offered a private room with a shower."

Good to know

1

Restore Hyper Wellness offers a variety of recovery and wellness options.

2

Cryotherapy is a great reset for the mind and body after a workout.

3

They offer vitamin drips, cryo facials, and many other services.

07
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Medical spa blends serene atmosphere with expert care, offering facial treatments and semaglutide injections for wellness. Infrared sauna provides a relaxing experience with Bluetooth music, requiring advance scheduling for optimal comfort.

Infrared sauna sessions offer a super relaxing experience with a very clean and professional setting. The sauna includes Bluetooth for music and requires scheduling ahead due to warm-up time and appointments.

People are saying

"My skin felt amazing and glowing after the facial."

"I had the best head spa experience with Makayla."

"The infrared sauna session was super relaxing."

Good to know

1

They offer a variety of treatments including GLP-1 therapy and Semaglutide injections.

2

Injections for Semaglutide are only once a week and can be self-administered.

3

Prices are competitive compared to other spas in the area.

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Fitness center

Spacious fitness center features state-of-the-art equipment and dedicated rooms for power lifting and leg workouts. Sauna is extra large and always clean, perfect for relaxing after intense sessions. Friendly atmosphere with perfect music volume keeps energy high and conversations easy.

Extra large sauna offers plenty of space. Locker rooms and sauna maintain cleanliness consistently. Facility includes a variety of equipment alongside the sauna.

People are saying

"The staff at this gym are amazing, kind, and attentive."

"The gym's cool layout has tons of specific equipment for every workout."

"The gym's sauna is clean and welcoming."

Good to know

1

The gym has a wide variety of equipment, including unique machines not found in commercial gyms.

2

Facilities are very clean and well-maintained, providing a pleasant workout environment.

3

Personal trainers are available and certified, offering professional guidance.

09
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Yoga studio offers heated radiant floors and natural light for calm. Infrared and Sunlighten saunas boost healing with cold plunge and LED therapy. Community supports spiritual growth and holistic wellness.

Infrared and Sunlighten saunas provide cell healing benefits. Amenities include a cold plunge and LightStim LED bed for wellness.

People are saying

"This yoga studio is my favorite in the Valley."

"It's a sacred space that feels like pure magic."

"The instructors here are true masters of their craft."

Good to know

1

The center offers a variety of yoga classes including hot yoga, Kundalini, and restorative.

2

Community events like sound baths happen every Friday evening.

3

All levels of practitioners are welcome to join classes and events.

10
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Spacious fitness center features clean locker rooms and an indoor basketball court for active workouts. Dry sauna and steam room provide strong detox benefits and deep relaxation. Childcare area with a playplace and theater room welcomes families warmly.

Dry sauna and steam room offer strong detox benefits. The sauna stays at a great temperature and pairs well with the mist room for relaxation.

People are saying

"The gym staff here is always friendly and welcoming."

"The childcare here is wonderful; my son always had a blast."

"I loved the dry sauna; it was amazing and at a great temperature."

Good to know

1

The gym is always clean and well maintained.

2

Mountainside Fitness has a great variety of equipment for all workouts.

3

Group classes are available and suitable for all ages.

11
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Outdoor patio with heated pool and fire pit offers a relaxed vibe for sunbathing and socializing. Indoor steam room sauna provides a super nice and spacious spot for heat therapy. Jacuzzi and sling room add to the varied relaxation options in a casual, welcoming setting.

Steam room sauna offers a super nice and relaxing experience. Plenty of space lets people spend most of their time there, enjoying the heat alongside the jacuzzi and pool.

People are saying

"I had the time of my life with all the fun activities here."

"The outdoor jacuzzi here is actually hot."

"The sauna was super nice and relaxing."

Good to know

1

Reservations are required for locker rentals, and each person needs their own membership.

2

Expect a $20 per hour overtime charge for locker rentals after the initial 8 hours.

3

The showers and sauna close around midnight, so plan accordingly.

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Gym features massive cardio and weights areas plus courts for basketball and racquetball. Heated wet and dry saunas offer hot, relaxing spaces for recovery. Amenities like a heated pool and juice bar add variety and comfort to workouts.

Heated wet and dry saunas offer separate spaces for men and women. Saunas provide a hot, relaxing environment ideal for post-workout recovery.

People are saying

"The staff at this gym are really helpful and kind."

"The weight lifting gym here is clean and has tons of well-maintained equipment."

"The sauna here is always clean and has a great atmosphere."

Good to know

1

The gym has a kids club available for children.

2

Cardio classes are offered on Mondays at 9 am.

3

Expect a clean environment with well-maintained equipment.

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Life Time image 1

Facility blends spacious layout with hot dry sauna and steam rooms for relaxation. Offers diverse classes and intense workouts in a family-friendly setting. Recovery options include cryotherapy and massage beds for full wellness.

Locker rooms include steam rooms, hot dry sauna, and a whirlpool. Spacious sauna and spa areas provide a comfortable experience.

People are saying

"This weight lifting gym's trainer offers empowering support and pushes you."

"It's a great place for the whole family with fun activities."

"The spacious sauna offered a comfortable experience."

Good to know

1

Membership costs are high, often exceeding $300 plus additional fees.

2

The gym is frequently under construction, affecting access to facilities.

3

The whirlpool and ladies steam room have been closed for months.

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Revive Spa image 1

Spa blends quiet atmosphere with steam room and sauna near lockers and showers. Guests enjoy a sparkling pool surrounded by nature and spacious outdoor seating for calm and comfort.

Steam room and sauna sit near lockers, showers, and a pool. Amenities include a private pool alongside the steam room and sauna.

People are saying

"The massages here are amazing and so relaxing."

"The staff at this Meditation Spot were so friendly and willing to help."

"The staff here are so welcoming and helpful."

Good to know

1

Reservations are recommended for spa services to avoid long wait times.

2

The price for a massage is $235, which may differ from initial quotes.

3

A 20% tip is automatically added to your bill at the spa.

15
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Training areas offer city views and a cardio room with a movie theatre for unique workouts. Sauna heats up to 190 degrees, providing an intense and popular experience. Spacious layout and towel service create a welcoming atmosphere.

Heat reaches up to 190 degrees in the sauna, creating a strong and intense experience. The sauna stands out as a great and well-enjoyed feature here.

People are saying

"I found the gym to be really clean and well-maintained."

"The city view from the gym is amazing."

"The sauna was huge and I loved it."

Good to know

1

EōS Fitness offers a sign-up special of 26 cents for new members.

2

The gym is conveniently located downtown for easy access.

3

EōS Fitness is known for its cleanliness and well-maintained environment.

16
VASA Fitness image 1

Massive gym offers coed steam room and sauna with TV for relaxation. Spacious areas include a pool and zones for powerlifting and CrossFit. Atmosphere stays laid back and welcoming, perfect for focused workouts and recovery.

Sauna includes a coed steam room and a sauna with a TV. Amenities combine sauna and steam rooms alongside a pool and fitness classes.

People are saying

"This weight lifting gym has great instructors who challenge and motivate you."

"The gym's daycare is awesome; my daughter was safe and happy."

"I always had positive experiences using the sauna here."

Good to know

1

Cycling classes are not included in the fitness membership.

2

Kid care is available and well-maintained.

3

The gym can get very crowded during peak hours.

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Phoenix, Arizona

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