Studio offers Mysore-style classes with expert guidance in a quiet, welcoming space. Small sessions support all levels, including beginners, with personalized instruction. Clean, elegant design creates a peaceful environment for focused practice.
Classes focus on Ashtanga Mysore practice with expert guidance from an experienced teacher. The studio offers a welcoming space suitable for all levels, including beginners starting their yoga journey.
Good to know
EKAM offers both morning and evening Mysore classes for personalized instruction.
Classes are small, allowing for individual attention from instructors.
Payment options include per class, monthly, or yearly plans.
Bright airy space with high wood ceilings and local art creates a calm, cozy vibe. Small classes offer varied yoga styles like restorative and aerial, welcoming all levels. Multiple rooms support focused practice and flexible schedules.
Classes offer a variety of styles including restorative, handstand workshops, and aerial yoga. The studio feels welcoming and safe, with options for different levels and times.
Good to know
Metta Yoga offers a 30-day trial membership for $49, which is a great deal.
The studio has a variety of classes including aerial, restorative, and vinyasa flow.
There is plenty of parking available at the studio.
Yoga studio offers Hot Vinyasa Flow and restorative classes led by skilled instructors. Amenities like heated radiant floors and red light therapy enhance wellness. Community feels inclusive and supportive, fostering spiritual growth and healing.
Classes include Hot Classic Flow, Hot Vinyasa Flow, and Warm Gentle Flow led by skilled instructors like Deborah and Cortney. The studio offers a wide range of styles such as yin, kundalini, tantric kriya, prenatal, restorative, and sound healing, providing diverse options for all levels.
Good to know
The center offers a variety of yoga classes including hot yoga, Kundalini, and restorative.
Community events like sound baths happen every Friday evening.
All levels of practitioners are welcome to join classes and events.
Studio blends hot yoga with a calm atmosphere and supportive community. Instructors guide all levels through uplifting sequences that balance challenge and flow. Spacious, clean space with curated music enhances focus and energy.
Classes offer a strong balance between challenging workouts and meditative flow. Instructors are kind and motivating, guiding sequences that suit all levels and foster a supportive community.
Good to know
The studio has ample parking available for visitors.
Classes are heated but not excessively hot compared to other studios.
Expect crowded classes during peak hours; consider visiting off-peak.
Bright studios with large garage doors offer fresh air and calm. Heated yoga eases hip and back pain gently. Spin classes push limits in a trauma-informed space. Female-owned with clean, modern design and thoughtful touches like consent cards.
Heated yoga classes focus on releasing hip and back pain without feeling torturous. Workshops include inversion techniques, and mats are available to borrow at no charge.
Good to know
Spin classes support local charities, like the St. Paul De Vincent bike drive.
Recovery yoga sessions are held every Saturday at the studio.
The facility is clean and well-maintained, including bathrooms and locker rooms.
Mobile yoga classes offer a welcoming atmosphere with skilled instructors who teach all levels. Classes include modified sessions for physical limitations and focus on community connection. Teacher trainings provide practical tools for diverse bodies, making yoga truly accessible.
Classes focus on making yoga accessible to all, including those with physical limitations, through modified sessions and sensitive teaching. Teacher trainings prepare instructors to teach diverse bodies in various settings with practical tools and a broad knowledge base.
Good to know
Yoga's Arc offers classes for all levels, making yoga accessible to everyone.
Classes are well-organized and start on time, ensuring a smooth experience.
Free classes are available for survivors of sexual assault and those in need.
Studio offers heated classes like Yoga, Barre, HIIT, and Pilates in a clean, modern space. Candlelit Basic Yoga creates a motivating atmosphere for all levels. Community feels peaceful and radiant, welcoming all ages and experiences.
Classes include Candlelit Basic Yoga and hot yoga with comfortable temperatures. The studio stays very clean and creates a motivating atmosphere for newcomers.
Good to know
The app makes scheduling classes easy and user-friendly.
The studios, bathrooms, and lockers are kept very clean.
A variety of class types are offered, catering to different skill levels.
Yoga studio offers a calming vibe and a welcoming community. Classes blend sound healing with yin and flow styles. Space feels intimate and healing, perfect for growth and reflection.
Classes focus on authentic yoga with emphasis on sound healing, yin, and flow styles. The studio offers a warm compassionate space that encourages inward reflection and community connection.
Good to know
Surya Yoga offers a variety of classes including Vinyasa, Yin, and Kundalini.
Reservations are recommended for popular classes to ensure a spot.
The studio has a strict no refunds policy for class purchases.
Studio blends hot Pilates and hot yoga in a clean, spacious space with dim, colorful lighting. Instructors like Alyssa and Maddy create a welcoming atmosphere with friendly, personal touches. Classes balance challenge and fun for all fitness levels.
Hot yoga sessions focus on sweat and comfort, creating a welcoming atmosphere. Instructors like Alyssa and Maddy add a personal touch with friendly interactions during early classes.
Good to know
Body Alive offers a variety of classes including hot Pilates and hot yoga.
The room temperature during classes is set to 105 degrees and humid.
Bring a towel for comfort during hot classes.
Small studio offers perfect heat and well-designed sequences for hot yoga. Quiet, supportive atmosphere builds a welcoming community for all skill levels. Clean, well-maintained space enhances a mindful experience.
Classes offer perfect heat and humidity for hot yoga with well-designed sequences and pose hold times. The studio feels like a community and sanctuary, making it a second home for regulars.
Good to know
Biltmore Hot Yoga offers a $40 for 2 weeks first-timer special.
The drop-in rate is $16 for students and teachers.
Classes can be crowded, with 10 to 60 people in the hot room.
Studio features dim lighting and soothing music for a peaceful vibe. Kundalini Yoga classes have phenomenal teachers and a supportive community. Gentle stretches and props make practice nurturing for body and soul.
Kundalini Yoga classes offer a cool and enjoyable experience with phenomenal teachers and a supportive community. The environment around the classes enhances the overall practice.
Good to know
Classes focus on releasing tension and nurturing oneself.
Tracey provides clear guidance, making it easy to settle into each pose.
Props and gentle stretches enhance the experience and support relaxation.
Facility blends martial arts training with wellness like cold plunge and sauna. Hot Yoga Flow classes offer a quality studio experience for all levels. Family friendly vibe with supportive coaching creates a safe, encouraging space.
Sessions focus on Hot Yoga Flow with a quality studio environment. Classes offer an amazing experience that appeals to both beginners and regulars.
Good to know
Classes are available for all skill levels, from beginners to advanced practitioners.
The gym offers a safe and supportive environment for all students.
Female instructors are available, providing a unique perspective on training.
Pool aerobics and Pilates classes offer group-friendly workouts with upbeat music and a laid-back vibe. Yoga sessions led by Abbigayle blend mat Pilates and yoga, making it easy for beginners. A mimosa bar adds a fun, social touch to all classes.
Instructors like Abbigayle make yoga easy for beginners and bring fun touches like a mimosa bar during sessions. Classes blend mat Pilates and yoga to fit different group needs.
Good to know
Classes are tailored for groups, making them perfect for bachelorette parties.
Participants should bring their swimsuits for water aerobics classes.
Lauren provides mats and weights for all fitness levels during classes.
Building has lots of character and offers aerial yoga with unique instructors. Classes blend exercise, laughter, and group bonding in a relaxed, fun atmosphere. Parking is convenient, with options for fitness or stretching to suit different needs.
Aerial yoga classes here offer a foundations class that suits beginners and taller, heavier bodies. The sessions are challenging but accessible for those with no prior yoga experience.
Good to know
Easy parking is available at the door.
They offer a special 1-month trial for new members.
A $25 unlimited classes special is available for one week.
Facility blends heated yoga with BJJ training and recovery tools like sauna and cold plunge. Classes build mental toughness and physical skills in a welcoming community. Early sessions offer a relaxing atmosphere to start the day strong.
Heated flow yoga classes led by Justin offer clear instructions and a relaxing atmosphere. Early morning sessions provide a quiet, invigorating start to the day with a focus on warm, mindful practice.
Good to know
Memberships are affordable, providing access to various wellness services.
The facility includes clean showers and a recovery room for post-workout relaxation.
Hot yoga classes are available, heated to 100 degrees for optimal relaxation.
Aerial yoga studio offers a calm atmosphere and inclusive community. Classes are fun and challenging, welcoming all levels. Supportive instructors foster a safe space for growth and learning.
Aerial yoga classes offer a fun and less intimidating alternative to aerial silks, suitable for both beginners and seasoned practitioners. The studio supports consistent practice and provides challenging and interesting sessions.
Good to know
Parking is ample and easy in the parking structure.
The studio offers a variety of classes at different levels to develop skills.
They offer several packages, which are competitively priced compared to other studios.
Large studio offers intense heat and high humidity for a tough yoga workout. Skilled instructors create a welcoming vibe that feels like home. Upbeat music and motivational community keep energy high while cold towels add comfort.
Classes offer intense hot yoga workouts with a strong heat element. Instructors are supportive and skilled, creating a welcoming vibe that makes the studio feel like a yoga home.
Good to know
They have a great deal for a 1-week special for first-time guests.
A recent rule limits entry to 10 minutes before class starts.
Mats and mat towels are available for rent if needed.
Studio offers a full sensory experience with cool air and minty scent. Yoga classes range from challenging flows to meditative sessions with sound healing. Community feels gentle and supportive, creating a tranquil oasis for all levels.
Classes include challenging flows, meditative sessions, and sound healing. Teachers bring experience and the space feels calming and healing without heat.
Good to know
Urban Yoga offers a great 2-week intro package for newcomers.
The studio has flexible pricing with drop-in rates and bundled mat passes.
Expect large class sizes that may limit personalized instruction.
Well-designed wellness center offers multiple saunas and cold plunges for healing. Yoga classes led by Corey and Kiara take place in an awesome space. Welcoming community creates a calm, cozy atmosphere for stillness and renewal.
Corey and Kiara lead sessions with kindness and motivation. The yoga room offers an awesome space for practice.
Good to know
The facility is known for its cleanliness and organization.
PEMF therapy is effective for tissue and joint injuries.
Membership prices are competitive compared to other wellness centers.
Studio offers intense heat and challenging routines for hot yoga. Warm, upbeat vibe with kind community energy supports all levels. Energetic music keeps sessions lively and engaging.
Hot yoga sessions feature intense heat and challenging routines led by skilled instructors. The studio fosters a welcoming community that supports a reliable and engaging practice.
Good to know
The studio often has about 60 people per class, making it overcrowded.
The floors, especially in the locker rooms, are slippery and pose a safety risk.
Classes are extremely hot, which may not be suitable for everyone.
Spacious rooms offer a peaceful zen vibe with a welcoming community feel. Yoga classes feature sound bowl sessions and 80s night, guided by knowledgeable instructors who focus on mobility and nervous system regulation. Friendly staff ensure a supportive environment for all skill levels.
Classes include sound bowl and 80s night sessions, offering variety for all levels. Instructors are knowledgeable and caring, creating a welcoming, peaceful space focused on mobility and nervous system regulation.
Good to know
Yoga Pura offers a new student special: a 2-week pass for $30 to attend unlimited classes.
They host sound healing events and various workshops throughout the year.
Yoga Pura has classes suitable for all skill levels, from beginners to advanced practitioners.
Gym has extensive amenities like a pool and sauna, plus a friendly, inclusive atmosphere with a diverse crowd. Evening yoga classes led by Melinda and Donatello focus on Pilates and sciatica relief. Spacious layout supports powerlifting, cardio, and group workouts without crowding.
Evening classes focus on Pilates and yoga that help with sciatica. Instructors like Melinda and Donatello lead sessions with a friendly vibe.
Good to know
Membership costs $10 a month, providing access to decent equipment.
The gym is generally clean and well-maintained.
There is a wide variety of equipment available with no wait times.