Fitness center combines wellness lounge with infrared sauna, cold plunge, and red light therapy for recovery. Atmosphere stays warm and welcoming with soft lighting and curated music, creating a calming yet motivating environment. Classes range from Pilates to HIIT, supporting all fitness levels in a community-focused space.
Cold plunge offers a sharp, invigorating experience that pairs well with the sauna and red light therapy. Guidance through the process helps with endurance and enhances the overall recovery effect.
Mat Pilates classes led by Ellie and Dani keep the energy high and make you sweat. Access to the wellness area complements the workout experience.
"The spa's recovery lounge has infrared saunas and compression boots."
"The cold plunge was next level, incredibly refreshing."
"After Mat Pilates, the wellness lounge with ice baths feels luxurious."
Good to know
The Studio offers a 1-week special for new members to try out the services.
Flexible class times accommodate busy schedules for 9-to-5 workers.
The membership fee is about twice that of budget gyms, reflecting its premium offerings.
Medical spa offers infrared sauna and cold plunge for contrast therapy in a beautiful, minimalist space. Atmosphere stays calm and relaxing with soothing lighting and clean, well-maintained facilities. Visitors find comfort in plush lounge chairs and appreciate the thoughtful, spa-like design.
Cold plunge pairs well with the infrared sauna for contrast therapy. Each person gets a private section to alternate between the sauna and cold plunge. The setup stays super clean and easy to use.
Mat Pilates classes focus on core strength and controlled movements. Sessions led by instructors like Sariah provide a great workout that complements other wellness therapies.
Good to know
Daily Dose offers IV hydration sessions that are great for post-training recovery.
The facility is very clean and well-maintained, providing a welcoming atmosphere.
Trained medical professionals are available for consultations and treatments.
Studio combines luxurious design with a welcoming atmosphere and top-notch Pilates equipment. Amenities include infrared sauna and natural cold plunge, enhancing the overall experience. Space feels both serene and energetic, attracting a friendly, engaged community.
Cold plunge uses a natural cleaning alternative instead of chlorine. Sessions combine cold plunge with an infrared sauna for recovery.
Hot mat Pilates classes take place in a heated room and offer a challenging, effective workout. Instructors provide helpful modifications to suit different skill levels.
Good to know
The cancellation policy requires 30 days' notice for any changes.
You can book and pay for classes online, making scheduling easy.
The studio has plenty of parking available for visitors.
Studio offers an intimate, earth-friendly vibe with modern, beautiful design and high-quality equipment. Energy stays positive and welcoming, enhanced by heated rooms and cold plunge amenities for a complete workout experience.
A cold plunge sits in the back, offering a refreshing way to cool down after workouts. Paired with cold lavender towels, it creates a soothing post-class routine that supports recovery.
Hot mat Pilates classes focus on building muscle definition and show clear results. Christian leads sessions that combine heat with precise movements for a strong workout.
Good to know
Happy Hour Pilates offers unique Cadillac classes that are hard to find elsewhere.
Classes are challenging and suitable for all levels, with modifications available.
Bring your own mat, water, and towel for hot Pilates classes.
Yoga studio offers multiple yoga rooms with thoughtful design and luxurious amenities like an infrared sauna and cold plunge. Atmosphere feels calm and relaxing, fostering connection and suitable for beginners. Unique classes such as heated Pilates provide a challenging full-body workout.
A private cold plunge area pairs with a red infrared sauna in a dedicated recovery room. Access comes with memberships that include all classes and these recovery features.
Heated mat Pilates classes with Lisa offer a great workout and a Hot Body focus. Ashley introduces beginners to mat Pilates, making the studio a favorite spot for these sessions.
Good to know
There is plenty of parking available at the studio.
The studio is clean, welcoming, and fully equipped.
Classes include heated and non-heated options.
Wellness center offers cryotherapy, infrared saunas, and meditation float tanks in a spacious, elegantly lit environment. Atmosphere feels like a calm sanctuary with a warm community vibe. Facilities combine modern aesthetics with natural elements, creating a peaceful and private setting.
Private rooms offer cold plunge experiences alongside saunas and cryotherapy. Contrast therapies include cold plunge sessions paired with other wellness options like float tanks and sound baths.
Classes include Mat Pilates group sessions that blend relaxation and challenge. Instructors like Maya lead these, often paired with wellness options like infrared sauna and float tank.
Good to know
ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.
They occasionally have specials where members get more free treatments after attending 10 classes.
Reservations are recommended for popular classes and events to secure a spot.
Pilates studio offers beautiful aesthetics and high-quality equipment in a clean, calming space. Energy stays welcoming and peaceful, creating a home-like vibe. Amenities include sauna and cold plunge for post-workout recovery.
Sessions include contrast therapy with a sauna followed by a cold plunge that aids recovery. The cold plunge room has a shower inside, adding convenience after use.
Classes include Mat Pilates sculpt and traditional mat Pilates, both led by Meli. Sessions are challenging and receive high ratings for quality.
Good to know
The studio requires guests to shower before using the cold plunge.
There are two showers available, minimizing wait times.
The online booking system simplifies check-in for classes.
Gym space combines professional design with diverse workout areas and high-end equipment. Atmosphere balances focused energy with a welcoming vibe, shifting from calm to energetic. Amenities include recovery rooms with saunas, cold plunge, and compression boots, enhancing the overall experience.
Cold plunge options come with infrared saunas and contrast rooms that combine saunas and cold plunges. The Edge room offers a unique setup with a co-working space alongside these recovery features.
Classes include mat Pilates and power yoga with a focus on strength and control. Sessions offer a solid introduction and enjoyable experience for those new to mat Pilates.
Good to know
The gym has a wide variety of state-of-the-art equipment available.
Expect no wait times for machines during peak hours.
The facility is always clean and well-maintained.