Facility combines BJJ gym, heated yoga classes, and a recovery center with sauna, cold plunge, and red light therapy. Atmosphere feels welcoming and family-oriented, with supportive community and engaging classes for all levels. Training focuses on physical growth, mental toughness, and real-world skills in a clean, well-maintained space.
Classes focus on mind and body balance with an instructor who guides well. The hot yoga sessions pair with a recovery center to support motivation and wellness.
Instructors like Coach Sarah and Coach Danny remember all the kids' names and make classes fun, not a chore. Kids start young, even at 3 years old, and gain confidence and real self-defense skills in a family-oriented environment.
"I loved the hot yoga classes here; they put my mind and body in a zen place."
"The Jiu Jitsu instructors are knowledgeable, patient, and truly invested in helping everyone improve."
"I felt so zen and better after this hot yoga class."
Good to know
Memberships are affordable, providing access to various wellness services.
The facility includes clean showers and a recovery room for post-workout relaxation.
Hot yoga classes are available, heated to 100 degrees for optimal relaxation.
Yoga studio offers a clean, modern space with warm, welcoming atmosphere and friendly community. Classes range from intense hot yoga to relaxing beginner sessions, using props like blocks and straps to support all levels. Unique features include essential oil towels after class and consent coins for touch preferences.
Sessions offer an intense and heated experience that stands out. Classes provide a strong workout and serve as a good remedy for cold weather.
Classes include tween yoga and sessions where kids can attend with friends. Instructors like Grace lead engaging yoga for children around 11 and 12 years old.
Good to know
YogaSix Naperville offers a variety of classes for all skill levels at convenient times.
The studio is always clean and well maintained.
Parking is plentiful at the location of YogaSix Naperville.
Facility combines martial arts training with wellness amenities like cold plunge and sauna. Atmosphere feels family friendly and community oriented, welcoming all ages with supportive coaching. Environment emphasizes technique over strength and fosters growth in a safe, encouraging space.
Sessions offer a quality Hot Yoga Flow that many find amazing. The studio provides a welcoming space for both beginners and experienced practitioners.
Coaches work closely with kids to build confidence and self-esteem while teaching jiu jitsu skills. Staff and students show patience and give extra attention to help children progress and thrive.
Good to know
Classes are available for all skill levels, from beginners to advanced practitioners.
The gym offers a safe and supportive environment for all students.
Female instructors are available, providing a unique perspective on training.
Small, clean studio with heated rooms and lavender aromatherapy creates a cozy, welcoming atmosphere. Classes feature creative flows, fun music, and instructors who bring positive energy and humor. Space includes mirrors for alignment and secure cubbies, supporting a focused and relaxed practice.
Signature Hot Yoga classes focus on form and provide a consistent, cherished routine for practitioners.
Kids and teens learn mindfulness, breathing, and yoga poses in classes led by Lisa. The sessions help children relax and stay grounded after school, with many excited to attend regularly.
Good to know
The 'Sunday Funday' class is held Sundays at noon.
Reservations are recommended as classes fill up quickly.
YogaSix is suitable for all fitness levels, from beginners to experts.
Small studio with dark walls and ambient lighting creates a cozy, intimate atmosphere. Classes include hot yoga and aerial yoga, offering variety and controlled, effective workouts. Space feels welcoming and serene, designed for focus and balance.
Classes offer a warm, inviting atmosphere perfect for hot yoga practice. The studio is pretty and comfortable, making sessions enjoyable and easy to return to.
Kids aerial classes offer a fun and engaging experience for children. Many kids leave excited and eager to talk about their time in class.
Good to know
Parking is available, but it isn't validated.
You need to bring your own mat or pay $5 for a rental.
The studio offers a variety of classes, including aerial yoga.
Studio space is large and well-designed, creating a calm and welcoming atmosphere filled with positive, supportive community energy. Classes cover a wide variety of styles and levels, blending wellness with challenge in a clean, inviting environment.
Hot yoga flow classes feature consistent instructors like Lori and Emily Pareti. Regular practice supports neck problem relief and helps regulate sleep.
Children enjoy the aerial yoga classes and often ask to return. The kids' classes engage them well and build appreciation for yoga.
Good to know
Dhyana Yoga offers a wide array of classes including vinyasa, hot yoga, and barre.
Reservations are recommended to secure your spot in popular classes.
The studio maintains a clean environment with lockers and quality equipment.
Huge open space with well-designed bouldering walls offers a variety of climbing styles and challenges. Atmosphere feels welcoming and inclusive, supported by a close community and lively music. Amenities include extensive training areas, yoga studio, and family-friendly zones, making it more than just a climbing gym.
Hot yoga classes offer a challenging workout with a fun vibe. Sessions are accessible through platforms like Classpass and attract those looking for a dynamic fitness experience.
Late hours make it easy for parents with small kids to visit. Staff like Sophie and Megan are attentive and caring, helping toddlers and young children feel safe and included. Bouldering walls have sections for kids with shorter reach, and activities like painting keep kids engaged.
Good to know
The gym closes at 10pm on weekdays, one hour earlier than before.
Guest passes are available, but policies may change frequently.
Community events are regularly organized, supporting local businesses.
Gym offers spacious layout with well-maintained equipment and a variety of workout zones including weights, cardio, and functional training. Atmosphere stays energetic and welcoming, supported by great music and a friendly environment suitable for families. Unique features include a kids club and amenities like sauna and red light therapy.
Hot yoga classes happen in a beautiful studio with a warm atmosphere. Instructors like Sudeeptta and Ada P. lead sessions that many find energizing and a great way to start the day.
Kids club offers a welcoming and caring environment with staff like Savannah and Byan who engage well with children. The Kids Crunch area provides fun activities that kids enjoy daily.
Good to know
Membership cancellation can be difficult with additional fees and fine print rules.
The gym has a variety of equipment, including free weight machines and cardio options.
Facilities are well-kept and the gym is very clean.
Gym offers spacious layout with plenty of equipment and designated workout zones. Atmosphere stays friendly and inclusive, with respectful energy and appropriate music levels. Amenities include sauna, hydromassage chairs, and red light therapy, enhancing the wellness experience.
Hot yoga classes feature instructors Selene and Genevieve, who provide kind and skilled guidance. Sessions include both hot yoga and hot Pilates, offering diverse wellness options.
Kids Crunch program offers a clean, safe, and welcoming environment with a wide variety of activities. Staff like Rosemary, Christina, and Maria interact warmly and know each child's name and preferences, treating them with genuine care.
Good to know
Zumba class is held every Saturday at 9:15 AM.
The gym is open 24/7 for members.
Expect busy hours during peak times, especially in the evenings.
Spacious gym with bright, open design and extensive equipment for full-body workouts. Atmosphere feels like a friendly gym family with high motivation and camaraderie. Offers workout classes, personal trainers, and childcare, creating a welcoming environment for all.
Classes include hot yoga and barre at the Old Fort location. Gold's Gym offers fewer hot yoga sessions. The hot yoga classes are consistently amazing.
Staff like Jackie and Sherry show genuine care for kids and treat them like family. The kids club stays open during advertised hours, making it reliable and budget friendly for families.
Good to know
The gym closes for two weeks starting on the 14th.
Expect some equipment, like treadmills and step machines, to be out of order.
Childcare services are available with experienced staff.
Facility offers modern, spacious design with a variety of amenities including sauna, recovery rooms, and outdoor workout areas. Atmosphere feels clean and inviting, with a friendly, inclusive vibe welcoming all fitness levels.
The hot yoga class takes place in a heated room that functions like an infrared sauna. This setup creates a warm, intense environment for the practice.
A kids club with friendly staff greets children by name and offers a kid zone for play. A kids care service supports parents while they use other facilities like the sauna and recovery areas.
Good to know
Parking can be challenging during busy hours like lunch and after work.
The gym offers a variety of classes that make workouts feel fun.
The facilities are clean and well-maintained.
Facility combines state-of-the-art equipment with spacious, open design across multiple floors and outdoor courts. Atmosphere balances energizing group classes with a relaxing, country club vibe. Amenities include extensive options like pool, pickleball, tennis, sauna, and recovery areas, supporting diverse fitness activities.
Heated yoga studio offers three distinct formats led by Kathleen, Emily, and Natalie. Classes include Pilates, Heated Yoga, and traditional yoga, all delivered with strong instruction.
Outdoor activities and a kids club provide solid options for children. Parent night out evenings add convenience, while amenities like pools, saunas, and basketball courts support family fun.
Good to know
Parking is limited, so arrive early to secure a spot.
An initiation fee of over $1,000 is required for new members.
Classes are dynamic and cater to all fitness levels.