Beautiful, modern studio offers a calm, inviting atmosphere with ample space and impeccable cleanliness. Classes feature infrared heat and thoughtfully provided mats, towels, and props, creating a soothing and well-equipped environment. A strong sense of community enhances the overall experience.
Sessions offer a refreshing hot yoga experience that leaves you feeling stretched and recharged. Free classes happen for special occasions like Black History Month.
Classes focus on deepening practice in a supportive environment with a strong sense of community. The studio offers sessions suitable for all levels, from beginner to advanced yogis.
"Kelly's Yoga Spot creates such a supportive and inclusive atmosphere."
"Kelly's yoga class creates an inclusive, supportive atmosphere."
"Kelly's Hot Yoga classes felt so welcoming and supportive."
Good to know
The event includes local black business owners showcasing their products.
Free hot yoga sessions are offered during special events like Black History Month.
Parking validation is available in the parking deck next to the studio.
Yoga studio occupies a beautiful historic home with cozy, charming spaces. Atmosphere feels warm and welcoming, fostering a strong sense of community with passionate teachers and practitioners. Classes often fill up, creating an environment that is both calming and deeply challenging.
Classes run in a heated room to enhance flexibility and detox. Cold towels at the end offer a refreshing cooldown after intense sessions.
Classes focus on power flow yoga that is both challenging and rewarding. The studio offers a thoughtful environment with a strong sense of community and consistently great vibes.
Good to know
Reservations are recommended for classes, especially during peak hours.
Community yoga sessions cost only $10 per class.
Parking is easy and available near the studio.
Spacious studio uses infrared heat to create perfect heat and humidity for hot yoga practice. Welcoming atmosphere fosters a supportive community where beginners and experts feel comfortable. Amenities include mat and towel rentals plus showers for convenience after class.
Warm welcomes and strong support from instructors create a welcoming atmosphere in hot yoga classes. Encouragement to stay in the room helps deepen the practice for both beginners and advanced yogis.
Classes focus on hot yoga with strong support from instructors like Emily who encourage staying in the room. The studio offers a welcoming atmosphere suitable for both beginners and advanced yogis.
Good to know
Ample parking is available in the rear of the building.
Bathrooms and studio are extremely clean and tidy.
The heat and humidity in the yoga room are perfect.
Yoga studio features heated rooms with mirrors and new floors and offers two distinct practice spaces for different intensity levels. The atmosphere is welcoming and inclusive, with a laid-back, hippie vibe highlighted by warm colors and natural elements. Classes attract a diverse community and provide a variety of styles suitable for all skill levels.
Classes run for 60 minutes in a heated room that supports healing movement. Instructors like Miranda provide great guidance in a clean, welcoming space with a cool vibe.
Two rooms host a packed daily schedule with various yoga styles including traditional 26 and 2 yoga. Instructors are knowledgeable, friendly, and humble, creating a welcoming space to breathe, exercise, and calm down.
Good to know
Free classes are offered on Wednesdays with donations to the Martha O’Bryan Foundation.
Traditional 26 and 2 yoga classes are available several times a day.
Parking is available in front of the building and across the street for free.
Spacious yoga studio with tall ceilings and large windows overlooking trees creates a bright, open atmosphere. The vibe is welcoming and fun, fostering a friendly community that feels like home. Heated floors and infrared heat add comfort during intense classes.
Classes focus on 26 hot yoga sessions that suit different skill levels. Instructors stay fabulous and attentive, helping beginners do well.
Classes focus on hot yoga with instructors who are consistently knowledgeable and excellent. Facilities stay clean and state of the art, creating a space to clear your mind while sweating buckets.
Good to know
Parking is limited, making it difficult to time your arrival.
The studio offers a variety of class times, including early options.
You can rent a mat and towel for a small fee.
Spacious studio filled with natural light and lots of plants creates a warm and inviting atmosphere. Classes offer a friendly, vibrant vibe where practitioners can express themselves and find calm. Amenities like lavender towels and yoga props support a comfortable, complete experience.
Classes offer a legit enjoyable sweat with well-managed heat. Teachers focus on airing out the room and adjusting temperature to keep it comfortable. The space fosters a strong yoga community.
Hot yoga classes feature knowledgeable, passionate teachers who create a welcoming environment for all experience levels. Amenities include yoga mats, blocks, lavender towels, and clean bathrooms with showers.
Good to know
There is free parking available for visitors.
The studio offers a variety of classes to choose from.
Free classes are offered on Juneteenth each year.
Yoga studio offers clean, inviting space with a warm, uplifting community. Classes suit all levels and ages, featuring diverse instructors who bring unique styles and energy. Options include heated and unheated sessions, plus amenities like mat rentals and retail items.
Sessions include heated yoga classes led by instructors like Amanda Pederson. Hot yoga here blends cardio elements with mental therapy benefits.
Classes offer a supportive environment for all levels with knowledgeable teachers who give 100% effort every time. The studio fosters a welcoming community where yoga feels peaceful and injury-free.
Good to know
The studio offers heated, non-heated, yin, power flow, and cardio sculpt classes.
Classes are available for all experience levels, from beginners to advanced practitioners.
They offer memberships or drop-in classes for flexibility in attendance.
Yoga studio offers hot yoga with clean, immaculate facilities and a supportive, welcoming vibe. Classes run daily, including early morning and evening sessions, catering to various skill levels and challenges.
Sessions leave you drenched in sweat with a strong heat that can feel uncomfortable for newcomers. The studio offers a high-quality hot yoga experience refined over years.
Classes focus on hot yoga with a strong emphasis on sweating and physical challenge. Instructors create a welcoming environment and provide lavender towels for comfort during sessions.
Good to know
Nashville Yoga Co offers a range of classes seven days a week.
The studio maintains a clean and welcoming environment.
Classes include early morning and evening options for convenience.
Gym offers a spacious, clean environment with well-maintained equipment and hot yoga studio. Atmosphere varies from quiet and comfortable to areas with louder music preferred by many. Amenities include hydro massage and tanning beds, enhancing the overall experience.
Classes include hot yoga and hot Pilates, which are less common offerings. Sessions burn around 600 calories, making them intense workouts.
Hot yoga classes stand out with a calorie-burning workout and a dedicated studio. Instructors like Shay and Stephanie lead sessions that build strength and endurance over time.
Good to know
The gym is clean and well-maintained with fully stocked wipes.
All equipment is in working order and includes a variety of machines.
Members can reserve class spots online ahead of time.
Studio maintains consistently hot temperature ideal for hot yoga practice and features a clean, well-maintained space with soothing music creating a serene, inviting atmosphere.
Room stays hot throughout sessions, supporting the heat needed for hot yoga. Classes offer consistent routines but lack variety in styles, which might feel repetitive.
Classes focus on hot yoga with the room kept consistently hot. Instructors sometimes use swearing and rants, which may not suit everyone's style.
Good to know
The studio offers a variety of classes suitable for all skill levels.
The space is kept clean and well-maintained for a pleasant experience.
Hot yoga classes are conducted in a heated room for optimal practice.
Spacious gym with bright, open design and extensive equipment for full-body workouts. Atmosphere feels like a friendly gym family with high motivation and camaraderie. Offers workout classes, personal trainers, and childcare, creating a welcoming environment for all.
Classes include hot yoga and barre at the Old Fort location. Gold's Gym offers fewer hot yoga sessions. The hot yoga classes are consistently amazing.
Hot Yoga classes stand out with their strong presence, though more sessions are welcomed. Lynn leads with exceptional skill, making the instruction memorable and effective.
Good to know
The gym closes for two weeks starting on the 14th.
Expect some equipment, like treadmills and step machines, to be out of order.
Childcare services are available with experienced staff.