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Best of Nashville

Yoga classes

Unrolling a mat for a yoga class is the reset needed to clear the head.

Based on 628 Opinions
+625
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Updated April 2026
01
Hola Yoga - East Nashville image 1
Hola Yoga - East Nashville image 2
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Small yoga studio offers prenatal yoga and therapy for all levels. Natural light and plants create a calming atmosphere. Teachers build a supportive community with thoughtful touches like cold eucalyptus towels and tea.

Classes include prenatal yoga and yoga therapy with options for all levels from beginners to advanced. Teachers and staff create a welcoming and supportive community that fosters growth and care.

People are saying

"This yoga spot is my favorite I've ever been to."

"I found the Vinyasa community here so warm and welcoming."

"I found this yoga class to be my favorite studio in town."

Good to know

1

Reservations are required due to the studio's popularity.

2

The studio offers a wide variety of classes, including restorative and heated vinyasa.

3

Hola Yoga is Latina-owned and LGBTQIA+ friendly, fostering inclusivity.

02
Highland Yoga - Music Row image 1

Modern studio offers a calm, inviting space with infrared heat and thoughtful props. Classes suit all levels, fostering a strong community and deepening yoga practice. Cleanliness and ample space add to the soothing, well-equipped environment.

Classes focus on deepening practice in a supportive environment with a strong sense of community. The studio offers sessions suitable for all levels, from beginner to advanced yogis.

People are saying

"Kelly's Yoga Spot creates such a supportive and inclusive atmosphere."

"I appreciated the validated parking; it was very convenient."

"Kelly's yoga class creates an inclusive, supportive atmosphere."

Good to know

1

The event includes local black business owners showcasing their products.

2

Free hot yoga sessions are offered during special events like Black History Month.

3

Parking validation is available in the parking deck next to the studio.

03
Small World Yoga image 1
Yoga studio

Big, beautiful space offers engaging 70s music that energizes yoga flows. Classes blend stretching, workout, and dancing for all skill levels. Nonprofit studio fosters a welcoming community with affordable, inclusive sessions.

Classes include hot power flow yoga and small private sessions with options for all levels. Instructors create a judgment-free, inclusive environment with engaging music and a welcoming community feel.

People are saying

"The instructors at this Yoga Spot are friendly and knowledgeable."

"The yoga instructors here are so good and make you feel comfortable."

"The yoga instructors here are wonderful and make you feel comfortable."

Good to know

1

Classes are available for all skill levels, including beginners.

2

The studio offers a summer special of $150 for unlimited yoga until August 31.

3

Parking is plentiful and easily accessible near the studio.

04
Heart and Light Yoga image 1

Studio offers small classes with clear guidance on yoga basics. Friendly community creates a judgment-free zone where beginners feel at ease. Sessions include Yoga Nidra and focus on breath in a peaceful environment.

Classes offer a welcoming, judgment-free zone for beginners with clear guidance on yoga fundamentals. Options include chair yoga, Yoga Nidra, and pelvic floor health, all held in a clean, supportive studio.

People are saying

"This yoga class is so welcoming and encouraging for beginners."

"I felt so comfortable and welcomed at this yoga spot."

"I found the environment here to be very peaceful and serene."

Good to know

1

Classes are affordable and accessible for all skill levels.

2

Small class sizes allow for personalized attention from instructors.

3

Classes are suitable for beginners and encourage listening to your body.

05
Shakti Power Yoga image 1

Yoga studio in a historic home offers power flow yoga classes that challenge and reward. Warm, welcoming atmosphere builds a strong community with passionate teachers. Classes fill up fast, creating a calming yet intense experience.

Classes focus on power flow yoga that is both challenging and rewarding. The studio offers a thoughtful environment with a strong sense of community and consistently great vibes.

People are saying

"This Yoga Spot has such a welcoming community and caring instructors."

"The studio felt like a cozy home, full of warmth and kindness."

"The yoga classes here have such a welcoming community and amazing instructors."

Good to know

1

Reservations are recommended for classes, especially during peak hours.

2

Community yoga sessions cost only $10 per class.

3

Parking is easy and available near the studio.

06
Sanctuary for Yoga | Nashville Yoga Studio image 1

Studio shines with natural light and a warm vibe. Yoga classes blend mindfulness and gentle guidance for all levels. Teacher training dives deep into poses and helps find your authentic style.

Classes focus on mindfulness yoga and suit all levels, guided by instructors like Daphne who tailor sessions for groups or individuals. Teacher training offers deep knowledge of yoga poses and helps uncover authentic teaching styles.

People are saying

"The Yoga Spot teacher training was life-changing and phenomenal."

"This Yoga Class teacher training is life-changing and provides real-life experience."

Good to know

1

Classes cater to all skill levels, from beginners to advanced practitioners.

2

Unique class experiences include a blend of music and gentle guidance.

3

Community atmosphere fosters a sense of belonging and support.

07
Heart of Wisdom Yoga image 1

Spacious studio with natural light and thriving plants offers a calm, greenhouse feel. Yoga classes focus on yin and restorative styles with skilled, personable teachers. Atmosphere stays relaxing and intentional, welcoming all skill levels and fostering community.

Classes focus on yin and restorative yoga with serene, intentional pacing. Teachers are personable and highly skilled, creating a safe, welcoming space that supports progress and community.

People are saying

"The yoga classes here are welcoming and comfortable for everyone."

"I left feeling strong, grounded, calm, and confident."

"I loved the natural light and plants everywhere."

Good to know

1

The studio offers a range of classes suitable for all levels.

2

Classes are affordable, making it accessible for everyone.

3

Parking is validated behind the studio, ensuring convenience.

08
Hot Yoga Nashville image 1

Spacious studio uses infrared heat for ideal hot yoga conditions. Instructors like Emily provide strong support to keep students engaged. Welcoming atmosphere creates a supportive community for all skill levels.

Classes focus on hot yoga with strong support from instructors like Emily who encourage staying in the room. The studio offers a welcoming atmosphere suitable for both beginners and advanced yogis.

People are saying

"This Hot Yoga studio is so welcoming and feels like family."

"This yoga spot is so welcoming and supportive, it feels like family."

"This yoga class feels like family, so welcoming to everyone."

Good to know

1

Ample parking is available in the rear of the building.

2

Bathrooms and studio are extremely clean and tidy.

3

The heat and humidity in the yoga room are perfect.

09
Fahrenheit Yoga image 1
Yoga studio

Spacious studio with tall ceilings and large windows offers a bright, open feel. Hot yoga classes feature knowledgeable instructors and heated floors for comfort. Friendly vibe builds a welcoming community that feels like home.

Classes focus on hot yoga with instructors who are consistently knowledgeable and excellent. Facilities stay clean and state of the art, creating a space to clear your mind while sweating buckets.

People are saying

"The Yoga Spot instructors deliver messages with perfect timing and support."

"This hot Vinyasa class will destroy you in the best ways."

"I thought this was the best yoga class I had taken."

Good to know

1

Parking is limited, making it difficult to time your arrival.

2

The studio offers a variety of class times, including early options.

3

You can rent a mat and towel for a small fee.

10
Bend and Zen Hot Yoga Nashville image 1

Spacious studio with natural light and plants offers a warm, inviting vibe. Hot yoga classes have passionate teachers welcoming all levels. Amenities like lavender towels and yoga props ensure comfort and a complete experience.

Hot yoga classes feature knowledgeable, passionate teachers who create a welcoming environment for all experience levels. Amenities include yoga mats, blocks, lavender towels, and clean bathrooms with showers.

People are saying

"This Yoga Spot feels like a second home, so welcoming and supportive."

"The Hot Yoga instructors here are amazing and push you."

"This yoga class makes you feel more grounded and at peace."

Good to know

1

There is free parking available for visitors.

2

The studio offers a variety of classes to choose from.

3

Free classes are offered on Juneteenth each year.

11
Nurture Nashville Yoga (West - formerly Blooma Nashville) image 1

Pre-natal yoga classes build strength and teach breathing for childbirth with a calm instructor. A supportive community helps new parents prepare. Additional resources like Infant CPR add value in a caring atmosphere.

Pre-natal yoga classes focus on strengthening muscles, practicing positions, and breathing techniques to prepare for childbirth. The instructor's calm presence creates a comfortable space, and the classes foster a supportive community.

People are saying

"The prenatal yoga classes here really helped me prepare for childbirth."

"This prenatal yoga class helped me prepare for childbirth."

Good to know

1

Prenatal yoga classes are available for expectant mothers seeking support.

2

Infant CPR classes are offered for new parents as a valuable resource.

3

The community fosters a supportive environment for pregnant individuals.

12
Studio Goddess: Aerial Dance & Pole Fitness image 1

Dance studio blends fun atmosphere with aerial yoga and hip hop yoga classes led by engaging instructors. Space features cute theme rooms and a boutique for unique finds. Sessions mix fitness with a lively vibe perfect for group celebrations.

Classes include aerial yoga and hip hop yoga, offering a fun and supportive atmosphere. Instructors like Ava and Kristin keep sessions engaging and enjoyable.

People are saying

"The instructor made our fun activities so welcoming and encouraging."

"This place is perfect for a bachelorette party or girls' night out."

"Kristin was such a great, knowledgeable instructor for Yoga Class."

Good to know

1

Reservations are recommended for group classes, especially on weekends.

2

Classes cater to all skill levels, from beginners to advanced.

3

Participants should wear comfortable clothing suitable for physical activity.

13
NuPower Yoga+Barre image 1

Studio offers varied classes like yoga and barre in a warm atmosphere with gentle music and essential oils. Instructors create a supportive vibe for all skill levels. Community feels like family, welcoming everyone with open arms.

Instructors create a welcoming and supportive atmosphere that suits all experience levels. Classes offer a fun, challenging mix of yoga and barre with a strong sense of community and grounding.

People are saying

"This yoga spot's community is so welcoming and kind."

"The yoga class community here makes you feel so welcomed and at home."

"The Barre Class instructors are fun, knowledgeable, and encouraging."

Good to know

1

NuPower Yoga+Barre offers a wide variety of classes including yoga, barre, and TRX.

2

The studio has a welcoming community that supports all body types and experience levels.

3

They host special events and workshops regularly that are interesting and engaging.

14
Nashville Yoga Co image 1

Hot yoga classes offer a physical challenge with a focus on sweating. Facilities stay immaculate and provide lavender towels for comfort. Sessions run daily, welcoming all skill levels in a supportive vibe.

Classes focus on hot yoga with a strong emphasis on sweating and physical challenge. Instructors create a welcoming environment and provide lavender towels for comfort during sessions.

People are saying

"The instructors here are phenomenal and really push you."

"I found the best hot yoga sweat here."

"This Yoga Spot is the best hot yoga for a serious sweat."

Good to know

1

Nashville Yoga Co offers a range of classes seven days a week.

2

The studio maintains a clean and welcoming environment.

3

Classes include early morning and evening options for convenience.

15
Hot Yoga of East Nashville image 1

Heated rooms with mirrors and new floors create a calm space for yoga. Friendly instructors guide diverse classes, including traditional 26 and 2 yoga styles. Warm colors and natural elements add to the laid-back, hippie vibe welcoming all skill levels.

Two rooms host a packed daily schedule with various yoga styles including traditional 26 and 2 yoga. Instructors are knowledgeable, friendly, and humble, creating a welcoming space to breathe, exercise, and calm down.

People are saying

"The instructors at Hot Yoga are knowledgeable and provide great cues."

"This restorative yoga class is a peaceful sanctuary for letting go."

"The yoga class instructors are knowledgeable and have a wonderful flow."

Good to know

1

Free classes are offered on Wednesdays with donations to the Martha O’Bryan Foundation.

2

Traditional 26 and 2 yoga classes are available several times a day.

3

Parking is available in front of the building and across the street for free.

16
Donelson-Hermitage Family YMCA image 1

Gym offers indoor and outdoor pools plus sauna and steam rooms for relaxation. Yoga classes led by skilled instructors like Laura focus on Vinyasa Yoga during weekends. Atmosphere stays quiet and family-friendly, welcoming all ages for varied workouts and socializing.

Yoga classes feature skilled instructors like Laura and Lara G who lead sessions on weekends. Group fitness options include Vinyasa Yoga alongside Barre and Basic Step classes.

People are saying

"It's so kid friendly; the childcare staff is wonderful and makes you feel safe."

"My personal training has been amazing and empowering."

"I thought the yoga teachers were magnificent."

Good to know

1

The facility has a large free parking lot available for visitors.

2

Childcare services are offered, but hours may vary.

3

The gym can get crowded during peak hours, affecting workout quality.

17
Crunch Fitness - Bell Road image 1

Gym features a spacious, clean environment with well-maintained equipment and a hot yoga studio led by skilled instructors like Shay and Stephanie. Atmosphere shifts from quiet comfort to lively areas with loud music. Amenities include hydro massage and tanning beds for added relaxation.

Hot yoga classes stand out with a calorie-burning workout and a dedicated studio. Instructors like Shay and Stephanie lead sessions that build strength and endurance over time.

People are saying

"I found the gym to be very clean and organized."

"The personal training staff is professional, knowledgeable, and encouraging."

"This yoga class pushes you to your max for amazing results."

Good to know

1

The gym is clean and well-maintained with fully stocked wipes.

2

All equipment is in working order and includes a variety of machines.

3

Members can reserve class spots online ahead of time.

18
Crunch Fitness - Priest Lake image 1

Spacious gym offers bright lighting and diverse equipment including free weights and boxing gear. Yoga classes led by Alyx and Andria focus on strong teaching and form. Friendly vibe with respectful members and a kids play area ensures comfort for all ages.

Alyx leads yoga classes with strong teaching skills and a friendly approach. Classes with Andria focus on form and encouragement. Group fitness includes yoga alongside HIIT and Zumba.

People are saying

"The gym staff here is so friendly and helpful."

"Canceling personal training auto-renewal here is a real hassle."

"Alyxx was the best yoga instructor, pushing me out of my comfort zone."

Good to know

1

They offer morning and evening classes for various fitness levels.

2

Crunch Fitness requires a 30-day notice to cancel membership.

3

The gym has plenty of equipment and space for workouts.

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