Heart and Light Yoga
8.9 • Yoga studio
Studio offers a peaceful, serene environment with small, supportive classes that focus on breath and foundation. Friendly community creates a welcoming, judgment-free zone where beginners feel encouraged and comfortable. Music stays low, enhancing a relaxing yet energizing vibe throughout sessions.
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"This yoga class is so welcoming and encouraging for beginners."
11
"I felt so comfortable and welcomed at this yoga spot."
10
"I found the environment here to be very peaceful and serene."
5
Good to know
1
Classes are affordable and accessible for all skill levels.
2
Small class sizes allow for personalized attention from instructors.
3
Classes are suitable for beginners and encourage listening to your body.
4331 Old Hickory Blvd Suite A, Old Hickory, Tennessee, United States
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