Beautiful, modern studio offers a calm, inviting atmosphere with ample space and impeccable cleanliness. Classes feature infrared heat and thoughtfully provided mats, towels, and props, creating a soothing and well-equipped environment. A strong sense of community enhances the overall experience.
Sessions offer a refreshing hot yoga experience that leaves you feeling stretched and recharged. Free classes happen for special occasions like Black History Month.
Classes offer a supportive environment for all levels, from beginners to advanced yogis. The studio provides a beautiful space focused on deepening practice and self-care.
"Kelly's Yoga Spot creates such a supportive and inclusive atmosphere."
"I appreciated the validated parking; it was very convenient."
"Kelly's Hot Yoga classes felt so welcoming and supportive."
Good to know
The event includes local black business owners showcasing their products.
Free hot yoga sessions are offered during special events like Black History Month.
Parking validation is available in the parking deck next to the studio.
Yoga studio occupies a beautiful historic home with cozy, charming spaces. Atmosphere feels warm and welcoming, fostering a strong sense of community with passionate teachers and practitioners. Classes often fill up, creating an environment that is both calming and deeply challenging.
Classes run in a heated room to enhance flexibility and detox. Cold towels at the end offer a refreshing cooldown after intense sessions.
Classes focus on power flow yoga that challenges and rewards. Instructors show warmth and passion, guiding through practice with sincerity. The environment feels honest and kind, supporting both physical and spiritual well-being.
Good to know
Reservations are recommended for classes, especially during peak hours.
Community yoga sessions cost only $10 per class.
Parking is easy and available near the studio.
Spacious studio uses infrared heat to create perfect heat and humidity for hot yoga practice. Welcoming atmosphere fosters a supportive community where beginners and experts feel comfortable. Amenities include mat and towel rentals plus showers for convenience after class.
Warm welcomes and strong support from instructors create a welcoming atmosphere in hot yoga classes. Encouragement to stay in the room helps deepen the practice for both beginners and advanced yogis.
Classes focus on hot yoga with a supportive community and instructors who encourage staying in the room. The studio offers a welcoming and nurturing space for all levels, led by knowledgeable teachers.
Good to know
Ample parking is available in the rear of the building.
Bathrooms and studio are extremely clean and tidy.
The heat and humidity in the yoga room are perfect.
Spacious yoga studio with tall ceilings and large windows overlooking trees creates a bright, open atmosphere. The vibe is welcoming and fun, fostering a friendly community that feels like home. Heated floors and infrared heat add comfort during intense classes.
Classes focus on 26 hot yoga sessions that suit different skill levels. Instructors stay fabulous and attentive, helping beginners do well.
Classes focus on hot yoga and power yoga with knowledgeable instructors guiding each session. Facilities stay clean and state of the art, creating a space to clear your mind while sweating buckets.
Good to know
Parking is limited, making it difficult to time your arrival.
The studio offers a variety of class times, including early options.
You can rent a mat and towel for a small fee.
Spacious studio filled with natural light and lots of plants creates a warm and inviting atmosphere. Classes offer a friendly, vibrant vibe where practitioners can express themselves and find calm. Amenities like lavender towels and yoga props support a comfortable, complete experience.
Classes offer a legit enjoyable sweat with well-managed heat. Teachers focus on airing out the room and adjusting temperature to keep it comfortable. The space fosters a strong yoga community.
Hot yoga classes focus on meaningful practice with knowledgeable and passionate teachers like Brian Jones and Hollon. Amenities include yoga mats, blocks, lavender towels, and clean bathrooms with showers, creating a comfortable and supportive environment.
Good to know
There is free parking available for visitors.
The studio offers a variety of classes to choose from.
Free classes are offered on Juneteenth each year.
Yoga studio features heated rooms with mirrors and new floors and offers two distinct practice spaces for different intensity levels. The atmosphere is welcoming and inclusive, with a laid-back, hippie vibe highlighted by warm colors and natural elements. Classes attract a diverse community and provide a variety of styles suitable for all skill levels.
Classes run for 60 minutes in a heated room that supports healing movement. Instructors like Miranda provide great guidance in a clean, welcoming space with a cool vibe.
Two rooms offer a variety of yoga styles with a packed daily schedule. Classes include traditional 26 and 2 yoga multiple times a day, creating a welcoming atmosphere for all levels.
Good to know
Free classes are offered on Wednesdays with donations to the Martha O’Bryan Foundation.
Traditional 26 and 2 yoga classes are available several times a day.
Parking is available in front of the building and across the street for free.
Yoga studio offers hot yoga with clean, immaculate facilities and a supportive, welcoming vibe. Classes run daily, including early morning and evening sessions, catering to various skill levels and challenges.
Sessions leave you drenched in sweat with a strong heat that can feel uncomfortable for newcomers. The studio offers a high-quality hot yoga experience refined over years.
Hot yoga classes create a sweaty, intense workout that supports mental, physical, and emotional wellness. Instructors offer expert guidance in a positive, welcoming environment with thoughtful touches like lavender towels.
Good to know
Nashville Yoga Co offers a range of classes seven days a week.
The studio maintains a clean and welcoming environment.
Classes include early morning and evening options for convenience.
Gym offers a spacious, clean environment with well-maintained equipment and hot yoga studio. Atmosphere varies from quiet and comfortable to areas with louder music preferred by many. Amenities include hydro massage and tanning beds, enhancing the overall experience.
Classes include hot yoga and hot Pilates, which are less common offerings. Sessions burn around 600 calories, making them intense workouts.
Hot yoga classes stand out with intense calorie burn and a dedicated hot yoga studio. Instructors like Shay and Stephanie lead sessions that build strength and endurance over time.
Good to know
The gym is clean and well-maintained with fully stocked wipes.
All equipment is in working order and includes a variety of machines.
Members can reserve class spots online ahead of time.