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Local picks in Nashville

Yoga classes

A structured class provides the guidance needed to deepen a practice. It is about the focus that comes from moving through a sequence with intention.

Based on 628 Opinions
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Updated May 2026
01
Hola Yoga - East Nashville image 1
Hola Yoga - East Nashville image 2
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Small yoga studio with natural light and plants creates an open, calming atmosphere. Classes blend restorative and challenging practices led by knowledgeable teachers. Thoughtful touches include cold eucalyptus towels and complimentary tea enhancing the experience.

Classes include prenatal yoga and yoga therapy with options for all levels, from beginners to advanced. Teachers and staff create a welcoming, supportive community that fosters growth and care.

Classes include prenatal yoga and yoga therapy with options for all levels from beginners to advanced. Teachers and staff create a welcoming and supportive community that fosters growth and care.

People are saying

"This yoga spot is my favorite I've ever been to."

"I found the Vinyasa community here so warm and welcoming."

"I found this yoga class to be my favorite studio in town."

Good to know

1

Reservations are required due to the studio's popularity.

2

The studio offers a wide variety of classes, including restorative and heated vinyasa.

3

Hola Yoga is Latina-owned and LGBTQIA+ friendly, fostering inclusivity.

02
Highland Yoga - Music Row image 1

Beautiful, modern studio offers a calm, inviting atmosphere with ample space and impeccable cleanliness. Classes feature infrared heat and thoughtfully provided mats, towels, and props, creating a soothing and well-equipped environment. A strong sense of community enhances the overall experience.

Classes offer a supportive environment for all levels, from beginners to advanced yogis. The studio provides a beautiful space focused on deepening practice and self-care.

Classes focus on deepening practice in a supportive environment with a strong sense of community. The studio offers sessions suitable for all levels, from beginner to advanced yogis.

People are saying

"Kelly's Yoga Spot creates such a supportive and inclusive atmosphere."

"I appreciated the validated parking; it was very convenient."

"Kelly's yoga class creates an inclusive, supportive atmosphere."

Good to know

1

The event includes local black business owners showcasing their products.

2

Free hot yoga sessions are offered during special events like Black History Month.

3

Parking validation is available in the parking deck next to the studio.

03
Small World Yoga image 1
Yoga studio

Big, beautiful space offers a grounded and uplifting atmosphere with engaging 70s music that adds fun to yoga flows. Classes blend stretching, workout, and dancing, appealing to a diverse, community-oriented group. Nonprofit studio emphasizes affordable access and inclusivity, creating a welcoming environment for all skill levels.

Classes include hot power flow yoga and small private sessions in a big, beautiful space. Instructors offer options for all levels and create a judgment-free, inclusive environment with engaging music.

Classes include hot power flow yoga and small private sessions with options for all levels. Instructors create a judgment-free, inclusive environment with engaging music and a welcoming community feel.

People are saying

"The instructors at this Yoga Spot are friendly and knowledgeable."

"The yoga instructors here are so good and make you feel comfortable."

"The yoga instructors here are wonderful and make you feel comfortable."

Good to know

1

Classes are available for all skill levels, including beginners.

2

The studio offers a summer special of $150 for unlimited yoga until August 31.

3

Parking is plentiful and easily accessible near the studio.

04
Heart and Light Yoga image 1

Studio offers a peaceful, serene environment with small, supportive classes that focus on breath and foundation. Friendly community creates a welcoming, judgment-free zone where beginners feel encouraged and comfortable. Music stays low, enhancing a relaxing yet energizing vibe throughout sessions.

Classes offer a welcoming, judgment-free zone for beginners and those less skilled. Sessions include chair yoga, Yoga Nidra, and flow with meditation, all led by guides who bring lightness and humor to the practice.

Classes offer a welcoming, judgment-free zone for beginners with clear guidance on yoga fundamentals. Options include chair yoga, Yoga Nidra, and pelvic floor health, all held in a clean, supportive studio.

People are saying

"This yoga class is so welcoming and encouraging for beginners."

"I felt so comfortable and welcomed at this yoga spot."

"I found the environment here to be very peaceful and serene."

Good to know

1

Classes are affordable and accessible for all skill levels.

2

Small class sizes allow for personalized attention from instructors.

3

Classes are suitable for beginners and encourage listening to your body.

05
Shakti Power Yoga image 1

Yoga studio occupies a beautiful historic home with cozy, charming spaces. Atmosphere feels warm and welcoming, fostering a strong sense of community with passionate teachers and practitioners. Classes often fill up, creating an environment that is both calming and deeply challenging.

Classes focus on power flow yoga that challenges and rewards. Instructors show warmth and passion, guiding through practice with sincerity. The environment feels honest and kind, supporting both physical and spiritual well-being.

Classes focus on power flow yoga that is both challenging and rewarding. The studio offers a thoughtful environment with a strong sense of community and consistently great vibes.

People are saying

"This Yoga Spot has such a welcoming community and caring instructors."

"The studio felt like a cozy home, full of warmth and kindness."

"The yoga classes here have such a welcoming community and amazing instructors."

Good to know

1

Reservations are recommended for classes, especially during peak hours.

2

Community yoga sessions cost only $10 per class.

3

Parking is easy and available near the studio.

06
Heart of Wisdom Yoga image 1

Spacious studio with natural light and thriving indoor plants creates a calm, greenhouse feel. Classes offer a non-heated, accessible flow welcoming all skill levels and body types. Atmosphere stays relaxing and intentional, with music and community adding to the peaceful vibe.

A welcoming space with teachers who show deep respect and clear intentions for authentic practice. Classes focus on holistic care and include serene, intentional Restorative Yoga and yin yoga sessions.

Classes focus on yin and restorative yoga with serene, intentional pacing. Teachers are personable and highly skilled, creating a safe, welcoming space that supports progress and community.

People are saying

"The yoga classes here are welcoming and comfortable for everyone."

"I left feeling strong, grounded, calm, and confident."

"The Yoga Spot is so calming with lots of natural light."

Good to know

1

The studio offers a range of classes suitable for all levels.

2

Classes are affordable, making it accessible for everyone.

3

Parking is validated behind the studio, ensuring convenience.

07
Bend and Zen Hot Yoga Nashville image 1

Spacious studio filled with natural light and lots of plants creates a warm and inviting atmosphere. Classes offer a friendly, vibrant vibe where practitioners can express themselves and find calm. Amenities like lavender towels and yoga props support a comfortable, complete experience.

Hot yoga classes focus on meaningful practice with knowledgeable and passionate teachers like Brian Jones and Hollon. Amenities include yoga mats, blocks, lavender towels, and clean bathrooms with showers, creating a comfortable and supportive environment.

Hot yoga classes feature knowledgeable, passionate teachers who create a welcoming environment for all experience levels. Amenities include yoga mats, blocks, lavender towels, and clean bathrooms with showers.

People are saying

"This Yoga Spot feels like a second home, so welcoming and supportive."

"The Hot Yoga instructors here are amazing and push you."

"This yoga class makes you feel more grounded and at peace."

Good to know

1

There is free parking available for visitors.

2

The studio offers a variety of classes to choose from.

3

Free classes are offered on Juneteenth each year.

08
Hot Yoga Nashville image 1

Spacious studio uses infrared heat to create perfect heat and humidity for hot yoga practice. Welcoming atmosphere fosters a supportive community where beginners and experts feel comfortable. Amenities include mat and towel rentals plus showers for convenience after class.

Classes focus on hot yoga with a supportive community and instructors who encourage staying in the room. The studio offers a welcoming and nurturing space for all levels, led by knowledgeable teachers.

Classes focus on hot yoga with strong support from instructors like Emily who encourage staying in the room. The studio offers a welcoming atmosphere suitable for both beginners and advanced yogis.

People are saying

"This Hot Yoga studio is so welcoming and feels like family."

"This yoga spot is so welcoming and supportive, it feels like family."

"This yoga class feels like family, so welcoming to everyone."

Good to know

1

Ample parking is available in the rear of the building.

2

Bathrooms and studio are extremely clean and tidy.

3

The heat and humidity in the yoga room are perfect.

09
Sanctuary for Yoga | Nashville Yoga Studio image 1

Studio offers an intimate space filled with natural light and a welcoming energy. Classes feature unique vinyasa flows with great music and gentle guidance, creating a balanced and refreshing experience for all levels.

Classes focus on mindfulness yoga and suit all levels, guided by instructors like Daphne who tailor sessions for groups or individuals. Teacher training offers deep knowledge of yoga poses and helps uncover authentic teaching styles.

Classes focus on mindfulness yoga and suit all levels, guided by instructors like Daphne who tailor sessions for groups or individuals. Teacher training offers deep knowledge of yoga poses and helps uncover authentic teaching styles.

People are saying

"The Yoga Spot teacher training was life-changing and phenomenal."

"This Yoga Class teacher training is life-changing and provides real-life experience."

Good to know

1

Classes cater to all skill levels, from beginners to advanced practitioners.

2

Unique class experiences include a blend of music and gentle guidance.

3

Community atmosphere fosters a sense of belonging and support.

10
Fahrenheit Yoga image 1
Yoga studio

Spacious yoga studio with tall ceilings and large windows overlooking trees creates a bright, open atmosphere. The vibe is welcoming and fun, fostering a friendly community that feels like home. Heated floors and infrared heat add comfort during intense classes.

Classes focus on hot yoga and power yoga with knowledgeable instructors guiding each session. Facilities stay clean and state of the art, creating a space to clear your mind while sweating buckets.

Classes focus on hot yoga with instructors who are consistently knowledgeable and excellent. Facilities stay clean and state of the art, creating a space to clear your mind while sweating buckets.

People are saying

"The Yoga Spot instructors deliver messages with perfect timing and support."

"This hot Vinyasa class will destroy you in the best ways."

"I thought this was the best yoga class I had taken."

Good to know

1

Parking is limited, making it difficult to time your arrival.

2

The studio offers a variety of class times, including early options.

3

You can rent a mat and towel for a small fee.

11
Nurture Nashville Yoga (West - formerly Blooma Nashville) image 1

Yoga studio offers pre-natal classes and a supportive community for pregnancy. Multiple class options and additional resources like Infant CPR are available. Atmosphere focuses on care and preparation for new parents.

Pre-natal yoga classes focus on strengthening muscles, practicing positions, and breathing techniques to prepare for childbirth. A calm instructor creates a comfortable space, and the community feels supportive and welcoming.

Pre-natal yoga classes focus on strengthening muscles, practicing positions, and breathing techniques to prepare for childbirth. The instructor's calm presence creates a comfortable space, and the classes foster a supportive community.

People are saying

"The prenatal yoga classes here really helped me prepare for childbirth."

"This prenatal yoga class helped me prepare for childbirth."

Good to know

1

Prenatal yoga classes are available for expectant mothers seeking support.

2

Infant CPR classes are offered for new parents as a valuable resource.

3

The community fosters a supportive environment for pregnant individuals.

12
Studio Goddess: Aerial Dance & Pole Fitness image 1

Dance studio offers fun and welcoming atmosphere with supportive, judgment-free energy. Space features cute theme rooms and endless photo opportunities alongside a boutique with fun items. Sessions blend fitness with a lively, empowering vibe suited for group celebrations.

Classes include aerial yoga and hip hop yoga with instructors who create a supportive and fun atmosphere.

Classes include aerial yoga and hip hop yoga, offering a fun and supportive atmosphere. Instructors like Ava and Kristin keep sessions engaging and enjoyable.

People are saying

"The instructor made our fun activities so welcoming and encouraging."

"This place is perfect for a bachelorette party or girls' night out."

"Kristin was such a great, knowledgeable instructor for Yoga Class."

Good to know

1

Reservations are recommended for group classes, especially on weekends.

2

Classes cater to all skill levels, from beginners to advanced.

3

Participants should wear comfortable clothing suitable for physical activity.

13
NuPower Yoga+Barre image 1

Studio offers varied classes including yoga, barre, TRX, and yin, with options for heated and non-heated sessions. Atmosphere feels warm and inviting, enhanced by gentle music and essential oils creating a serene setting. Community embraces all skill levels and body types, fostering a supportive, family-like vibe.

Instructors create a welcoming and supportive atmosphere that feels like family. Classes offer a fun, challenging mix of yoga and barre in a grounded, peaceful setting.

Instructors create a welcoming and supportive atmosphere that suits all experience levels. Classes offer a fun, challenging mix of yoga and barre with a strong sense of community and grounding.

People are saying

"This yoga spot's community is so welcoming and kind."

"The yoga class community here makes you feel so welcomed and at home."

"The Barre Class instructors are fun, knowledgeable, and encouraging."

Good to know

1

NuPower Yoga+Barre offers a wide variety of classes including yoga, barre, and TRX.

2

The studio has a welcoming community that supports all body types and experience levels.

3

They host special events and workshops regularly that are interesting and engaging.

14
Nashville Yoga Co image 1

Yoga studio offers hot yoga with clean, immaculate facilities and a supportive, welcoming vibe. Classes run daily, including early morning and evening sessions, catering to various skill levels and challenges.

Hot yoga classes create a sweaty, intense workout that supports mental, physical, and emotional wellness. Instructors offer expert guidance in a positive, welcoming environment with thoughtful touches like lavender towels.

Classes focus on hot yoga with a strong emphasis on sweating and physical challenge. Instructors create a welcoming environment and provide lavender towels for comfort during sessions.

People are saying

"The instructors here are phenomenal and really push you."

"I found the best hot yoga sweat here."

"This Yoga Spot is the best hot yoga for a serious sweat."

Good to know

1

Nashville Yoga Co offers a range of classes seven days a week.

2

The studio maintains a clean and welcoming environment.

3

Classes include early morning and evening options for convenience.

15
Hot Yoga of East Nashville image 1

Yoga studio features heated rooms with mirrors and new floors and offers two distinct practice spaces for different intensity levels. The atmosphere is welcoming and inclusive, with a laid-back, hippie vibe highlighted by warm colors and natural elements. Classes attract a diverse community and provide a variety of styles suitable for all skill levels.

Two rooms offer a variety of yoga styles with a packed daily schedule. Classes include traditional 26 and 2 yoga multiple times a day, creating a welcoming atmosphere for all levels.

Two rooms host a packed daily schedule with various yoga styles including traditional 26 and 2 yoga. Instructors are knowledgeable, friendly, and humble, creating a welcoming space to breathe, exercise, and calm down.

People are saying

"The instructors at Hot Yoga are knowledgeable and provide great cues."

"The instructors here are knowledgeable and have a wonderful, calming flow."

"The yoga class instructors are knowledgeable and have a wonderful flow."

Good to know

1

Free classes are offered on Wednesdays with donations to the Martha O’Bryan Foundation.

2

Traditional 26 and 2 yoga classes are available several times a day.

3

Parking is available in front of the building and across the street for free.

16
Donelson-Hermitage Family YMCA image 1

Gym includes indoor and outdoor pools, sauna and steam rooms, and spacious weight areas. Atmosphere stays quiet and family-friendly, with clean facilities and a safe vibe. People come for varied workouts and socializing, with amenities supporting all ages.

Yoga classes run on weekends with skilled instructors like Laura and Lara G. Group fitness options include Vinyasa Yoga and Barre led by experienced teachers.

Yoga classes feature skilled instructors like Laura and Lara G who lead sessions on weekends. Group fitness options include Vinyasa Yoga alongside Barre and Basic Step classes.

People are saying

"It's so kid friendly; the childcare staff is wonderful and makes you feel safe."

"The yoga teachers here are magnificent."

"I thought the yoga teachers were magnificent."

Good to know

1

The facility has a large free parking lot available for visitors.

2

Childcare services are offered, but hours may vary.

3

The gym can get crowded during peak hours, affecting workout quality.

17
Crunch Fitness - Priest Lake image 1

Spacious gym with bright lighting and varied equipment including free weights and boxing gear. Friendly atmosphere with respectful members and a kids play area offering supervision. Multiple amenities like lockers, showers, hydro massage, and tanning enhance the experience.

Classes include yoga, Zumba, and HIIT with plans to add more. Instructors like Alyx and Andria focus on form and encouragement, making sessions engaging and supportive.

Alyx leads yoga classes with strong teaching skills and a friendly approach. Classes with Andria focus on form and encouragement. Group fitness includes yoga alongside HIIT and Zumba.

People are saying

"The gym staff here is so friendly and helpful."

"Canceling personal training auto-renewal here is a real hassle."

"Alyxx was the best yoga instructor, pushing me out of my comfort zone."

Good to know

1

They offer morning and evening classes for various fitness levels.

2

Crunch Fitness requires a 30-day notice to cancel membership.

3

The gym has plenty of equipment and space for workouts.

18
Crunch Fitness - Bell Road image 1

Gym offers a spacious, clean environment with well-maintained equipment and hot yoga studio. Atmosphere varies from quiet and comfortable to areas with louder music preferred by many. Amenities include hydro massage and tanning beds, enhancing the overall experience.

Hot yoga classes stand out with intense calorie burn and a dedicated hot yoga studio. Instructors like Shay and Stephanie lead sessions that build strength and endurance over time.

Hot yoga classes stand out with a calorie-burning workout and a dedicated studio. Instructors like Shay and Stephanie lead sessions that build strength and endurance over time.

People are saying

"I found the gym to be very clean and organized."

"The personal training staff is professional, knowledgeable, and encouraging."

"This yoga class pushes you to your max for amazing results."

Good to know

1

The gym is clean and well-maintained with fully stocked wipes.

2

All equipment is in working order and includes a variety of machines.

3

Members can reserve class spots online ahead of time.

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