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New Yorkers 1st Choice
Nashville's best

Personal training and fun activities

A structured session with a trainer is the only way to stay accountable to personal goals.

Based on 813 Opinions
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Updated April 2026
01
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Personal trainer

Small private gym offers personalized training with one-on-one sessions in a warm, welcoming atmosphere. Trainers and clients build strong supportive relationships without feeling crowded. Programs focus on functional exercises tailored to individual goals and needs.

Workouts include fun and engaging elements. Efforts focus on making sessions enjoyable throughout.

Coaches provide one-on-one training focused on improving fitness and strength. Trainers like Brianna and Dylan emphasize perfect form and stay receptive to feedback during sessions.

People are saying

"Personal trainers here customize workouts to fit your specific goals and limitations."

"The trainer Trey made working out fun and kept me motivated."

"My personal training focused on my goals and safe strength building."

Good to know

1

Integra Fitness is a small private gym with three trainers offering personalized sessions.

2

Sessions are available in 45-minute or 60-minute blocks tailored to individual needs.

3

The gym maintains a clean environment and schedules sessions to prevent overcrowding.

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Personal trainer

Small group sessions limit clients to four per trainer, ensuring personalized coaching focused on functional strength training. The atmosphere stays welcoming and supportive, with workouts that change monthly to keep routines fresh and adaptable. Clients range widely in age, reflecting an approach that suits long-term health and steady progress for all fitness levels.

Workouts feel fun and challenging, making time pass quickly. Trainers like Marty add a motivating vibe that keeps twice-weekly sessions enjoyable.

One-on-one training focuses on individual needs with a semi-private option available. The team builds confidence through tailored coaching.

People are saying

"This weight lifting gym offers personalized training with attentive, knowledgeable coaches."

"The trainers make working out fun and always push you."

"I felt confident with the coaches' guidance in my personal training."

Good to know

1

There is a maximum of only 4 clients per trainer, making the sessions very personalized.

2

Sessions are scheduled early in the morning for convenience.

3

Workouts change each month to keep the sessions fresh and engaging.

03
Green Hills Family YMCA image 1

Large, well-maintained fitness center offers multiple workout areas including an outdoor training space and varied equipment. Atmosphere is energetic with no music playing, creating a focused environment. Facility supports families with childcare and kid activities, making it a community hub.

Pickleball offers a competitive but fun team experience. Classes include hands-on food preparation, making eating what you helped prepare even more enjoyable.

Personal trainers here are professional and friendly. They push clients effectively without making workouts feel like punishment.

People are saying

"The staff at the Gyms were so kind and friendly."

"It's so Kid Friendly; the childcare workers loved my kids."

"I found the Personal Training to be professional and friendly."

Good to know

1

The facility is kept clean and up-to-date.

2

I paid $75 a month at Green Hills Family YMCA and found no towels provided.

3

The gym was always very crowded regardless of the time.

04
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Fitness center

Spacious fitness center with top-notch equipment and a well-maintained facility. Atmosphere is welcoming and supportive, fostering a strong sense of community and motivation among all fitness levels. Group sessions and activities create an encouraging environment where people push each other to reach their goals.

A strong community atmosphere makes workouts feel fun and rewarding. Classes combine varied equipment with challenges that push personal bests, plus regular social events add to the fun.

Coach Gary leads private training sessions that focus on individual goals. Both personal training and group classes are available for varied workout styles.

People are saying

"This weight lifting gym truly cares about your health and success."

"This gym feels like a community that truly cares about your success."

"The trainers here are so knowledgeable and genuinely care about your goals."

Good to know

1

There is plenty of free parking in the lots behind and to the side of the building.

2

The facility is clean and well-equipped with all the latest fitness gear.

3

Fuse Fitness offers a variety of fun, effective classes for all fitness levels.

05
Donelson-Hermitage Family YMCA image 1

Gym includes indoor and outdoor pools, sauna and steam rooms, and spacious weight areas. Atmosphere stays quiet and family-friendly, with clean facilities and a safe vibe. People come for varied workouts and socializing, with amenities supporting all ages.

A family-friendly pool area offers fun swim lessons and activities. The environment feels safe and welcoming for all ages, making exercise enjoyable for families and older adults.

Travis and Ruthe use detailed questions and documents to match clients with the right trainer. Trainers like Sharm and Mike provide encouragement and personalized support during 1-on-1 sessions.

People are saying

"It's so kid friendly; the childcare staff is wonderful and makes you feel safe."

"My personal training has been amazing and empowering."

"The instructors made these fun activities so personal and welcoming."

Good to know

1

The facility has a large free parking lot available for visitors.

2

Childcare services are offered, but hours may vary.

3

The gym can get crowded during peak hours, affecting workout quality.

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TruFit Athletic Clubs - Donelson image 1

Gym offers a spacious layout with well-organized equipment including cardio machines, free weights, and cables. Atmosphere feels welcoming and comfortable, attracting people who appreciate a clean and open workout space. Amenities include top-tier sauna and water massage loungers, enhancing the wellness experience.

Classes offer a fun and intense workout with a lively group atmosphere. Options like kickboxing and Zumba bring energy and challenge, making exercise enjoyable for all ages.

Personal training program plays a key role in getting back in shape and improving fitness. Staff like Will and Chantye provide knowledgeable support and help with signing up and understanding packages.

People are saying

"The gym staff here is super welcoming and helpful."

"The high-energy Zumba classes are so much fun and empowering."

"My personal trainer was amazing and helped me realize I was capable."

Good to know

1

Air conditioning issues have been reported, affecting workout comfort.

2

Expect a fun kickboxing class offered on select days.

3

Cleanliness is a concern, with reports of the gym being unkempt.

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Crunch Fitness - Priest Lake image 1

Spacious gym with bright lighting and varied equipment including free weights and boxing gear. Friendly atmosphere with respectful members and a kids play area offering supervision. Multiple amenities like lockers, showers, hydro massage, and tanning enhance the experience.

Lots of fun classes offer variety for all levels. Group Zumba and Angel's teaching style make it easy to smile and enjoy. Steven Hudson ensures everyone has a good time.

Scheduling with Adrian or Ven offers focused personal training sessions. Membership includes a free session, and trainers like Ricardo provide tailored workouts to help break plateaus.

People are saying

"The gym staff here is so friendly and helpful."

"Canceling personal training auto-renewal here is a real hassle."

"The instructors' energy made the fun activities anything but boring."

Good to know

1

They offer morning and evening classes for various fitness levels.

2

Crunch Fitness requires a 30-day notice to cancel membership.

3

The gym has plenty of equipment and space for workouts.

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TruFit Athletic Clubs - Madison image 1

Large gym with multiple workout rooms and open space offers a clean, well-maintained environment. Energy stays positive and welcoming, attracting serious exercisers. Amenities include sauna, basketball court, and massage beds.

Classes offer a fun, high-energy workout that is both challenging and engaging. Everyone in the sessions is warm and welcoming, making the activities enjoyable.

Multiple trainers offer 1:1 personal training focused on fitness, nutrition, and weight loss. Sessions happen about twice a week with trainers who are knowledgeable and provide helpful guidance.

People are saying

"I found the gym to be nice and clean."

"The staff here is so friendly and great with kids."

"My personal training significantly increased my strength and confidence."

Good to know

1

Membership fees include a $50 annual fee and a $23 monthly fee.

2

The gym is not open 24 hours; it closes early on Fridays.

3

Expect cleanliness issues in locker rooms and restrooms.

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TruFit Athletic Clubs - Antioch (Nashville) image 1

Gym offers spacious layout with women's only workout area and childcare services. Atmosphere feels welcoming and energetic, supported by lively group classes and friendly staff. Facility includes sauna and massage chair, enhancing the fitness experience.

Classes stay challenging and fun with trainers who keep sessions engaging and goal-oriented. Combo 6 boxing stands out as a particularly fun workout.

Personal trainers here show strong expertise and professionalism. Trainers like Kyle and Jada combine motivation and genuine care to guide workouts effectively.

People are saying

"The trainers here really care about helping you reach your goals."

"My personal trainer genuinely cared and helped me hit my fitness goals."

"The classes here are challenging and fun."

Good to know

1

The gym is only open 24 hours for four days a week, specifically Monday 5am to Tuesday, Tuesday to Wednesday, Wednesday to Thursday, and Thursday to Friday.

2

The gym doesn't open on Saturdays and Sundays until 7am.

3

Expect long wait times on Mondays, especially in the early morning.

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Nashville, Tennessee

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