Atly Logo
New Yorkers 1st Choice
the US' best

Ice bath spots

You need a reliable place to commit to your ice bath routine without any unnecessary friction.

Based on 518 Opinions
+515
User
User
User
Updated
01
Othership Flatiron image 1
Othership Flatiron image 2
Othership Flatiron image 3
View all

Space blends modern elegance with serene tranquility for a calming vibe. Large sauna and cold plunge areas offer expert-guided ice baths and breathwork. Strong community makes it welcoming for wellness and connection.

Guided ice baths come with expert support and combine with breathwork and sauna sessions infused with essential oils. The experience offers a refreshing and invigorating contrast that helps reconnect mind and body.

People are saying

"The ice bath was an exceptional experience that my body, mind, and spirit loved."

"The sauna and ice bath together feel amazing and refreshing."

"The ice baths are shockingly cold but addictive."

Good to know

1

Sharisse teaches on Tuesdays and Fridays.

2

The UNWIND experience helps regulate your nervous system.

3

Othership offers innovative sober socials that foster a sense of community.

02
Ocean Pacific Gym and Wellness image 1
Ocean Pacific Gym and Wellness image 2
Ocean Pacific Gym and Wellness image 3
View all

Gym offers ocean views and outdoor workout spaces for a fresh fitness experience. Recovery is boosted by multiple ice baths alongside saunas. Atmosphere blends hard-core energy with a welcoming community vibe, free from phone distractions.

Good to know

1

Ocean Pacific Gym offers a variety of weight and cardio machines, free weights, and outdoor gym space.

2

Validated parking is available for two hours with a gym receipt.

3

The gym features lockers, showers, a sauna, and an ice bath for members.

03
IHT Factor Training - San Diego Downtown image 1
IHT Factor Training - San Diego Downtown image 2
IHT Factor Training - San Diego Downtown image 3
View all

Facility offers ice baths and infrared saunas for top recovery. Coaches guide with breathework and nutrition, boosting wellness. Community stays supportive and motivating, welcoming all fitness levels.

Recovery includes ice baths paired with a sauna and clean showers. Trainers add breathework and nutrition to the routine, creating a full wellness experience.

People are saying

"The trainers here are amazing and make the environment feel welcoming."

Good to know

1

Altitude training sessions enhance fitness results and recovery.

2

Classes cater to all skill levels, making it accessible for everyone.

3

The gym offers a strong community atmosphere that encourages participation.

04
Teddy's Hot House image 1
Teddy's Hot House image 2
Teddy's Hot House image 3
View all

Small wellness center features a large sauna with multiple heat settings and three ice baths outdoors for cold therapy. Cozy, clean space blends community energy with spots for relaxation and socializing. Outdoor plunge adds refreshing contrast to warm sauna.

Three ice baths with different temperatures offer serious cold therapy. An outdoor ice bath adds variety, and the contrast with the hot sauna enhances the experience.

People are saying

"The staff here make the Ice Bath experience so welcoming."

Good to know

1

Parking is easy and accessible near the facility.

2

The place is clean and well-maintained.

3

Teddy's Hot House offers a community-focused wellness experience.

05
Double Ops image 1
Double Ops image 2
Double Ops image 3
View all

Gym blends HIIT and strength training with strong community support and motivating energy. Recovery features Edge ice bath, infrared sauna, and Normatec compression. Personalized classes and lively music create an engaging, welcoming vibe.

Good to know

1

Double Ops offers several different types of group classes and personal training options.

2

There are two HIIT classes scheduled each week.

3

Chris hosts local vendors and organizes happy hours to foster community among members.

06
DEUCE Gym image 1
DEUCE Gym image 2
DEUCE Gym image 3
View all

Outdoor gym offers elite training equipment and a supportive community. Ice baths include guided breath work and sauna sessions. Classes boost recovery and mental health with breath and exposure techniques.

Ice baths come with guided breath work and sauna sessions. Classes focus on recovery and mental health improvement through breath and exposure techniques.

People are saying

"The ice bath and sauna really helped my nervous system."

Good to know

1

Drop-in fee is $35 for access to all classes.

2

Classes include functional fitness, weightlifting, and breath and cold exposure.

3

The gym welcomes all fitness levels, creating a supportive community.

07
Titan Wellness | Titan Cold Plunge, Ice Baths, Tubs & Water Chillers image 1
Titan Wellness | Titan Cold Plunge, Ice Baths, Tubs & Water Chillers image 2
Titan Wellness | Titan Cold Plunge, Ice Baths, Tubs & Water Chillers image 3
View all

Cold plunge tubs provide precise temperature control and a powerful cooling effect that speeds recovery and reduces soreness. Their compact, portable design fits well in homes, creating a modern, peaceful environment for focused wellness.

The ice bath features a powerful cooling effect that aids in speeding up recovery and reducing soreness. It offers excellent quality construction and a perfect size that fits well in home spaces without being bulky.

People are saying

"The staff made my ice bath experience smooth and comfortable."

Good to know

1

Titan Wellness offers high-quality cold plunge tubs for recovery and wellness.

2

Prices for Titan's cold plunge tubs are more affordable than competitors.

3

Same-day delivery and setup are available on Fridays.

08
Bathhouse Flatiron image 1
Bathhouse Flatiron image 2
Bathhouse Flatiron image 3
View all

Massive spa offers two walk-in ice baths with varied temperatures and heated pools for warming up. Multiple saunas and steam rooms create a tranquil to lively atmosphere. Beautiful locker rooms add to the detailed amenities for a full relaxation experience.

Two walk-in ice baths offer different temperatures for varied cold exposure. Heated pools and hot tubs provide easy warming after the ice bath sessions.

People are saying

"The ice bath here is a truly tranquil and peaceful escape."

"The ice bath was intense and totally worth it."

"I love the mix of ice baths, saunas, and pools."

Good to know

1

The group sauna experience is available after 6pm on weeknights.

2

The Aufguss ritual is performed every 1.5 hours and is a must-experience.

3

Guests are refused admission if they arrive after 11:15 PM.

09
TMPL - Lexington image 1
TMPL - Lexington image 2
TMPL - Lexington image 3
View all

Gym blends luxurious spa amenities with state-of-the-art equipment in a chic, motivating space. Ice bath pools offer cold plunge recovery alongside hot tubs and infrared saunas. Cushioned recliners provide comfort for resting between sessions.

Cold plunge pools come with ice baths that pair well with the hot tub and infrared sauna for recovery. Cushioned recliners sit nearby for resting between sessions.

People are saying

"The spa's ice baths and sauna help with recovery."

"William Ortega helped me decide to try the Ice Bath."

"I loved the ice baths here."

Good to know

1

Vinyasa yoga classes are held weekly with Robert; check the schedule for times.

2

Kara's barre classes take place every Tuesday; arrive early for a good spot.

3

The gym offers a free trial for first-time visitors considering a membership.

10
Bathhouse Williamsburg image 1
Bathhouse Williamsburg image 2
Bathhouse Williamsburg image 3
View all

Basement spa offers a sharp ice bath between hot tubs for contrast and recovery. Calm atmosphere blends with swanky design and unique decor. Upscale restaurant complements wellness with lively rooftop pool scenes for a balanced experience.

People are saying

"The place is clean and massages leave me relaxed."

"I love how relaxing and fun the whole place feels."

"The pools and saunas, especially the Aufguss, are amazing."

Good to know

1

You need to bring your own bottle of water.

2

Phones are not allowed in the spa.

3

Book your massages early to ensure availability.

Discover more

United States

Area guide