Small, intentionally designed wellness center offers large sauna with multiple temperature options and outdoor cold plunge featuring three temperature settings. Atmosphere feels cozy and clean, blending strong community energy with opportunities for both relaxation and socializing.
Three cold plunge tubs offer different temperature options to suit various preferences. The outdoor cold plunge stays pristine and complements a strong community sauna vibe.
Massive sauna offers plenty of temperature options and stays consistently hot. Cold plunge features ice baths kept very cold. Spacious layout includes ample lockers and sauna space, creating a comfortable, uncrowded vibe.
"I loved the community vibe with the cold plunge and sauna."
"The community at this sauna is super friendly and welcoming."
Good to know
Parking is easy and accessible near the facility.
The place is clean and well-maintained.
Teddy's Hot House offers a community-focused wellness experience.
Facility offers hyperbaric oxygen chamber, infrared sauna, and cold plunge in a clean, spa-like setting. Atmosphere stays calm and welcoming, promoting relaxation and recovery. Space supports wellness with professional, thoughtfully designed amenities.
Water stays between 37 and 45 degrees, making the cold plunge very cold. It pairs well with the infrared sauna and hyperbaric oxygen therapy for recovery and health boosts.
Infrared sauna sessions offer a serene escape to relax and detoxify. Combining the sauna with a cold plunge and hyperbaric oxygen chamber supports recovery and boosts health effectively.
"The infrared sauna and cold plunge really sped up my recovery."
"I had a great experience with the cold plunge and red light treatments."
Good to know
The hyperbaric chamber can accommodate up to four people.
The cold plunge gets very cold, between 37 and 45 degrees.
The facility is clean, well-maintained, and welcoming.
Wellness center offers cryotherapy, infrared saunas, and meditation float tanks in a spacious, elegantly lit environment. Atmosphere feels like a calm sanctuary with a warm community vibe. Facilities combine modern aesthetics with natural elements, creating a peaceful and private setting.
Private rooms offer cold plunge experiences alongside saunas and cryotherapy. Contrast therapies include cold plunge sessions paired with other wellness options like float tanks and sound baths.
Infrared and private saunas offer muscle relief and stress reduction. Saunas come with Netflix access and sit alongside cold plunge and cryotherapy options.
"The sauna left me feeling completely rejuvenated and recharged."
"The cold plunge and sauna are top-tier for recovery."
Good to know
ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.
They occasionally have specials where members get more free treatments after attending 10 classes.
Reservations are recommended for popular classes and events to secure a spot.
Health spa offers private sauna and cold plunge rooms with adjustable lighting and LED light therapy. Atmosphere stays immaculate and peaceful, combining modern design with a zen vibe. Space attracts those seeking intimate recovery treatments and a clean, relaxing environment.
Multiple cold plunge options pair well with an infrared sauna for recovery. Sessions often combine sauna and cold plunge, enhancing post-marathon recovery and overall relaxation.
Hot sauna sessions last about twenty minutes and pair well with a ten-minute ice plunge that helps relieve pain. The combination of sauna and cold plunge offers a strong contrast therapy experience.
"The sauna here is spotless and inviting."
"The cold plunge and sauna combo is excellent."
Good to know
Parking is available in the back of the facility.
Reservations are recommended for treatments to ensure availability.
The facility is very clean and well-maintained.
Fitness center offers small, intimate classes with a welcoming community that supports beginners and experienced boxers alike. The space is stylish and clean, featuring speed bags and varied workout stations that combine technique and high-intensity training.
An infrared sauna and a cold plunge sit at the back outdoor workout area. These features complement the boxing and strength training classes offered on site.
An infrared sauna sits at the back alongside a cold plunge. These features complement the workout area and add recovery options after classes.
"The community here is amazing and the coaches are excellent."
"The cold plunge and sauna are amazing additions."
Good to know
The gym offers a variety of classes suitable for all skill levels.
Each class includes four different stations focusing on various boxing skills.
Workouts incorporate HIIT, strength training, heavy bag, speed bag, and mittwork.
Well-appointed contrast therapy rooms with infrared saunas, cold plunges, and private showers create a unique wellness experience. Soft lighting and soothing aromas foster a tranquil, upscale atmosphere that encourages relaxation and restoration. The space maintains impeccable cleanliness and a welcoming vibe, making it a standout among wellness centers.
Private suites include an infrared sauna and a deep, spacious cold plunge. Contrast therapy combines these for a unique experience that promotes feeling very present and refreshed.
Infrared saunas offer a Bluetooth connection to play your own music. Contrast therapy rooms support a cold plunge for a full experience. The sauna setup ranks among the best with well-equipped facilities.
"The sauna and cold plunge were incredible."
"The staff makes the Cold Plunge experience so welcoming and helpful."
Good to know
Parking is available on-site, making it easy to access the facility.
Appointments can be booked easily through the website.
The facility offers a variety of wellness services including contrast therapy and float therapy.
Wellness center offers state-of-the-art sauna and multiple cold plunge pools with varied temperatures, creating a clean, minimal, and calming atmosphere. Spacious, beautifully designed space includes outdoor showers and a rooftop patio, fostering a strong community vibe centered on wellness and relaxation.
Cold plunges come with different temperature options to suit preferences. The setup allows easy alternation between cold plunges and the dry sauna, creating a balanced experience.
A state-of-the-art dry sauna fits up to 28 people and reaches super hot temperatures. Cold plunges offer a sharp contrast, with spot on temperatures and outdoor showers available for rinsing before and after sessions.
"The sauna here is a hub for friendship and great conversation."
"The cold plunge here is a great way to meet grounded, open people."
Good to know
Reservations are not required for drop-in sessions.
Membership options are available for frequent visitors.
The facility offers drinks and snacks for after your session.
Wellness center offers contrast therapy with infrared sauna and cold plunge in clean, private rooms. Atmosphere feels peaceful and family-oriented, focusing on healing and recovery. It gets busy after 2 PM, with a welcoming, relaxed vibe throughout the day.
Contrast therapy flows smoothly between the infrared sauna and cold plunge, making recovery feel seamless. The cold plunge offers super therapeutic effects that enhance physical recovery and reduce pain.
Infrared sauna offers a super detoxing experience paired with a cold plunge for contrast therapy. Staff maintain daily deep cleaning to keep the sauna spotless and inviting.
"The infrared sauna and cold plunge are game changers for recovery."
"The team here is so friendly and patient with the cold plunge."
Good to know
The facility offers a variety of recovery treatments including cryotherapy and infrared sauna.
Unlimited passes are available for frequent visitors, making services more affordable.
Expect a busy atmosphere after 2 PM; visit earlier for a quieter experience.
Infrared sauna with Himalayan salt and cold plunge create a healing energy atmosphere. Dimmed lights, water elements, and serene music foster a tranquil, cozy vibe. Acoustic vibration and sound meditation add a unique sensory experience that supports deep relaxation.
Cold plunge sessions involve staying in the water as long as possible to endure the initial discomfort, followed by a rush and floating sensation. The process is supported by personal guidance to help feel comfortable, and it pairs well with sauna use and massages for added benefits.
Sauna offers a truly comfortable environment paired with a cold plunge that feels exhilarating. The experience leaves you feeling amazing afterward.
"The Cold Plunge left me feeling pain-free and truly peaceful."
"The sauna is so cute, peaceful, and relaxing inside."
Good to know
Reservations are recommended for couples to ensure availability.
The sensory bed experience encourages relaxation and self-exploration.
Expect a unique cold plunge experience that revitalizes the body.
Day spa combines classic and modern design with authentic Russian-style saunas and a cold plunge that feels like the arctic. Atmosphere is relaxing and clean, with hot rooms and steam reminiscent of Soviet bathhouses. Mostly male patrons visit, with limited days for women, creating a distinct social pattern.
Temperatures hover in the low 40s, creating a Russian-style cold plunge that feels like the arctic. The cold plunge pool sits just outside the sauna, offering a sharp contrast to the heat.
An authentic Russian-style sauna offers a super hot dry heat with branches and a cold plunge. Three saunas stand out, especially the traditional Slavic banya, delivering a clean and friendly environment.
"I experienced an authentic 90s Russian banya atmosphere."
"I loved the authentic Russian-style cold plunge right outside the sauna."
Good to know
Men can access the spa on Tuesday, Thursday, and Sunday; co-ed on other days.
Bring swimwear and flip flops for co-ed days.
Entry fee is $80 for a short stay.
Well-designed wellness center offers private sauna rooms, contrast therapy, and vitamin IV treatments in a calm, beautiful space. Atmosphere stays peaceful despite occasional loud staff moments. Facilities combine luxurious amenities with a clean, relaxing vibe.
Cold plunge sessions include guidance to extend time underwater for full benefits. Combining cold plunge with infrared sauna and compression boots supports strong rejuvenation after intense activities.
Spacious, clean saunas deliver the perfect amount of heat. Infrared sauna and cold plunge offer contrast therapy in private suites, creating a rejuvenating experience.
"The staff here are so friendly and helpful."
"The cold plunge felt incredibly rejuvenating after the sauna."
Good to know
Parking is easy and available at Pause West Hollywood.
Booking a service is straightforward and can be done online.
The facility is always clean and well-maintained.
Spa offers private suites with slow, deliberate pace and quiet, secure atmosphere. Treatments blend Vedic, Russian, and chiropractic techniques for physical, emotional, and spiritual renewal. Amenities include hot sauna, cold plunge, massage, and stretching in a thoughtfully curated setting.
Water feels like Arctic ice, sharp and intense. The cold plunge pairs with a hot Russian banya and nail boards for a mix of therapeutic and spiritual sensations.
An inner courtyard hosts warm saunas and plunges with cold and hot water. A professional sauna master uses oak branches for heat-wave massage, adding a peaceful and rejuvenating touch.
"The sauna experience felt like rebirth and total relaxation."
"After the cold plunge, I felt completely recharged on every level."
Good to know
Reservations are recommended for private packages to ensure availability.
The Rebirth Package lasts three and a half hours and includes multiple treatments.
Food is served during sessions, so avoid heavy meals before arriving.
Stunning historical building combines old-school glamour with modern amenities. Athletic facilities include best-in-class gym, basketball court, pool, sauna, and spa areas. Rooftop patio offers expansive city views and a welcoming atmosphere.
Facilities include a cold plunge alongside a sauna, steam room, and jacuzzi. An extra set of cold plunges exists in the men's locker room for added access.
Facilities include a dry sauna, steam room, and cold plunge, all very clean and well-maintained. Locker rooms and spa areas support a full wellness experience with a jacuzzi and hot tub nearby.
"The sauna and steam room were top quality."
"The cold plunge, sauna, and jacuzzi were amazing."
Good to know
Access to the gym costs $25 per room per night without prior notice.
The doors lock at 9 PM, requiring guests to be buzzed in.
Jazz night occurs every Thursday at Invention, perfect for unwinding after a workout.
Natural thermal water pools sit in a dim, quiet space with private, small layout and zen ambiance. Facilities include hot springs, cold plunge, sauna, and steam room, all clean and well-maintained. Visitors enjoy a peaceful, mellow atmosphere focused on relaxation and healing.
Natural spring water supplies both hot and cold plunges, a rare feature in the area. The cold plunge stands out as a key part of the experience, often working alongside the sauna and steam room.
Sauna, steam room, and cold plunge sit around the main hot pool, creating a compact area for relaxation. Showers and a rest area complement the hot spring water experience.
"The sauna, cold plunge, and hot spring water made for a perfect experience."
"The cold plunge and the whole facility were clean."
Good to know
The spa closes at 7:45 PM, not 8:00 PM as listed online.
Expect a strict 2-hour maximum stay at the spa.
Admission costs $55 for a two-hour sauna session.
Garden oasis with private sauna and cold plunge offers a zen, chill atmosphere enhanced by lush greenery and a relaxing back terrace. Space feels clean and warm with a quaint, intimate setup that blends well with its surroundings.
Cold plunge and sauna setup stays clean and well-maintained. The space includes a beautifully decorated cold plunge room and a yard area to relax with tonics after sessions.
A private plunge, sauna, and shower area offers a clean and well-maintained setup. The space includes a beautifully decorated cold plunge room and a yard for relaxing with tonics after sessions.
"The sauna and cold plunge setup is always clean and well-maintained."
"The staff here are so friendly and welcoming."
Good to know
Valet service is available for $12, as parking is limited.
Reservations are recommended to ensure availability for treatments.
A 3% processing fee is added to all credit card payments.
Spa offers multiple sauna rooms including clay and salt saunas, alongside cold plunge and varied temperature pools. Atmosphere ranges from peaceful in women-only areas to lively with noise in coed zones. Rooftop terrace and lounge areas provide additional spaces to relax.
Cold plunge sits alongside hot tub and warm tub options. It comes with full access to dry and steam saunas, showers, and baths for a single day pass.
Variety of Korean-style saunas offers a unique and relaxing experience. Multiple saunas and baths create a great spot for family weekend relaxation.
"This Korean spa offers a genuine, rejuvenating, and relaxing experience."
"The cold plunge here is amazing for relaxing and disconnecting."
Good to know
Wi Spa is open 24/7, making it accessible at any time.
Admission costs $30, with an additional $20 charge for overnight stays after 4am.
Parking is available for $4, but valet service is mandatory.
Gym offers large windows that fill the space with natural light and create a comfortable atmosphere. Friendly and considerate people keep to themselves, maintaining a chill vibe. Amenities include sauna, cold plunge, and towel service, enhancing the workout experience.
A communal cold plunge tub offers a steady 44-degree temperature for cold therapy. No scheduling is needed, and eucalyptus chilled towels add to the experience.
An amazing sauna and steam room offer solid relaxation options. Filtered water machines add to the comfort during sauna sessions.
"The sauna and steam room never got very hot."
"The cold plunge was a highlight, clean and 44 degrees."
Good to know
Parking is easy and free with validation passes available.
Expect long waits for squat racks and benches during peak hours from 5 to 7 pm.
The men's steam room is often out of order or dirty.