Small wellness center features a large sauna with multiple heat settings and three ice baths outdoors for cold therapy. Cozy, clean space blends community energy with spots for relaxation and socializing. Outdoor plunge adds refreshing contrast to warm sauna.
Three ice baths with different temperatures offer serious cold therapy. An outdoor ice bath adds variety, and the contrast with the hot sauna enhances the experience.
"I loved the community vibe with the cold plunge and sauna."
"The community at this sauna is super friendly and welcoming."
"The staff here make the Ice Bath experience so welcoming."
Good to know
Parking is easy and accessible near the facility.
The place is clean and well-maintained.
Teddy's Hot House offers a community-focused wellness experience.
Facility blends hot sauna and clean ice baths with guided breathwork and movements for renewal. Calm, welcoming space feels like a peaceful oasis with a respectful community. Flexible access and affordable memberships make wellness social and approachable.
Ice baths stay at a great temperature and are clean. Sessions include breathwork led by coaches and guided movements after the bath to boost circulation. The combination of sauna and ice bath offers a strong sense of renewal.
Good to know
Membership pricing is competitive, making it an affordable option for regular visits.
Reservations are recommended to secure your spot, especially during peak hours.
The facility is clean and well-maintained, ensuring a pleasant experience.
Individual sauna bungalows offer custom aromas and mood lighting for a calming vibe. Facilities include infrared saunas and a well-maintained ice bath with a selfie stick for plunges. Real plants and guided meditations boost relaxation and refreshment.
Facilities include a well-maintained ice bath with a selfie stick for recording plunges, showing attention to user experience.
Good to know
The cold plunge is free when booking the sauna or red light therapy.
Prices are lower than several other local wellness centers.
Membership offers flexible billing with session rollover to the next month.
Medical spa blends infrared sauna and cold plunge for recovery and refreshment. Staff provide strong support during ice baths, creating an energizing reset. Private rooms and HydraFacial treatments offer focused care with visible skin benefits.
Ice baths come with strong support from staff who guide through the process. The infrared sauna and ice bath room offers an energizing reset and a next-level experience.
Good to know
The studio is very clean and well thought out.
On-site parking is available and free.
The treatment lasts 50 minutes and is very relaxing.
Wellness center blends modern design with a calm vibe for deep relaxation. Guided ice baths offer a strong body reset and mental clarity. Luxurious saunas and tech therapies create a true self-care oasis in a busy area.
Guided sessions help reach the 6-minute mark in the ice bath on the first try. The ice baths feel mentally clearing and offer a strong body reset.
Good to know
Parking is easy with a garage right next to the entry.
You can walk in and get a Vitamin drip anytime.
The price point is $80 for an hour with a private shower and Mountain Valley water.
Well-designed wellness center offers infrared sauna and ice baths for contrast therapy. Ice baths provide a mental reset and aid recovery after weight lifting. Facilities stay pristine with a healthy coffee bar and a calm, lounge-y atmosphere.
Contrast therapy includes ice baths and dry saunas guided by coaching. Ice baths serve as a mental reset and aid in stress management and recovery after weight lifting.
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Renew Performance Center offers a variety of wellness services including float therapy and ice baths.
The prices for services are reasonable compared to similar wellness centers.
The facilities are clean and well-maintained, providing a comfortable experience.
Private rooms feature infrared sauna and cold plunge for focused recovery. Quiet, spa-like setting ensures deep relaxation without distractions. Experience genuine contrast therapy in a peaceful, high-end atmosphere.
Private rooms offer a sauna and ice bath at the perfect temperature. Quiet time alone in the ice bath helps with deep relaxation after heat exposure.
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The facility is always clean and prepped perfectly.
The room was clean, comfortable, and private.
The cold plunge significantly aided my recovery.
Retreat offers breathtaking mountain views and a peaceful vibe for deep self-exploration. Cold plunge sessions blend breathwork and yoga to energize body and mind. Friendly fur babies add warmth, making connection easy and natural.
Cold immersion energizes the body and mind, helping to surrender and stay present. Sessions combine breathwork, yoga, and group discussions to enhance the ice bath experience.
Good to know
The retreat includes activities like breathwork, yoga, and cold plunges suitable for all skill levels.
Participants are encouraged to lock away their phones for a true digital detox experience.
The retreat offers a variety of healing modalities, allowing for personalized experiences.
Health spa boasts largest rooftop deck with cold plunge tubs and an infrared sauna. Ice bath sessions combine with facial sauna for a nervous system reset that even newcomers endure. Atmosphere blends ambient lighting and dynamic music for a mindfully designed wellness space.
Sessions include a facial sauna and ice bath combo that opens you up and snaps you into presence. Even newcomers to contrast therapy last over 5 minutes in the ice bath, making it a solid nervous system reset.
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Quantum Wellness Spa offers a variety of wellness services, including IV drips and saunas.
The prices at Quantum Spa are affordable and accessible to everyone.
Reservations are recommended for popular wellness classes and events.
Outdoor gym offers elite training equipment and a supportive community. Ice baths include guided breath work and sauna sessions. Classes boost recovery and mental health with breath and exposure techniques.
Ice baths come with guided breath work and sauna sessions. Classes focus on recovery and mental health improvement through breath and exposure techniques.
Good to know
Drop-in fee is $35 for access to all classes.
Classes include functional fitness, weightlifting, and breath and cold exposure.
The gym welcomes all fitness levels, creating a supportive community.
Cold plunge tubs provide precise temperature control and a powerful cooling effect that speeds recovery and reduces soreness. Their compact, portable design fits well in homes, creating a modern, peaceful environment for focused wellness.
The ice bath features a powerful cooling effect that aids in speeding up recovery and reducing soreness. It offers excellent quality construction and a perfect size that fits well in home spaces without being bulky.
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Titan Wellness offers high-quality cold plunge tubs for recovery and wellness.
Prices for Titan's cold plunge tubs are more affordable than competitors.
Same-day delivery and setup are available on Fridays.
Facility offers ice baths and infrared saunas for top recovery. Coaches guide with breathework and nutrition, boosting wellness. Community stays supportive and motivating, welcoming all fitness levels.
Recovery includes ice baths paired with a sauna and clean showers. Trainers add breathework and nutrition to the routine, creating a full wellness experience.
Good to know
Altitude training sessions enhance fitness results and recovery.
Classes cater to all skill levels, making it accessible for everyone.
The gym offers a strong community atmosphere that encourages participation.
Wellness center features ice baths and infrared saunas for recovery. Clean, cozy rooms create a peaceful atmosphere. On-site massage and chiropractic services add to the comprehensive care.
Offers ice baths as a key recovery option. Provides additional wellness services beyond ice baths. Scheduling for ice baths is straightforward and available.
Good to know
The booking process is easy and efficient through their website.
The facility is always clean and well-maintained.
Appointments are always on time, ensuring a smooth experience.
Gym blends state-of-the-art equipment with a welcoming community vibe. Members enjoy Polar ice bath and sauna for recovery. Space feels intimate and clean, perfect for workouts and relaxation.
A Polar ice bath offers cold therapy alongside a sauna room for recovery. These features come with full membership and are rare bonuses at gyms.
Good to know
Membership costs are higher than average gyms, around $100 per month.
Parking is available on-site, making access convenient.
Classes are limited to a dozen members for personalized attention.