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New Yorkers 1st Choice
Berkeley's best

Healthy sandwiches

A sandwich made with fresh, wholesome ingredients is the midday fuel that keeps the momentum going.

Based on 604 Opinions
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Updated May 2026
01
FAVA image 1
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Lunch restaurant

Casual lunch spot with small cafe tables for people-watching and a simple setting. Atmosphere feels inviting with good vibes and a sense of care for staff. Known for fresh, sophisticated falafel and seasonal menus featuring top-quality ingredients.

Dishes feature fresh vegetables, herbs, and organic bases layered over proteins. The food is flavorful, tasty, and consistently healthy with options like lentil soup and organic green juice.

Falafel sandwiches come with herby, fresh ingredients on homemade flatbread or pita wraps. The spicy chicken sandwich delivers real heat and flavor, while the braised lamb sandwich features tender meat with yogurt and fresh herbs in a lavash-like wrap.

People are saying

"This is the best lunch spot in Berkeley."

"I found the falafel sandwich to be excellent and fresh."

"I always ordered the lamb wrap; it was delicious."

Good to know

1

FAVA is open for lunch only, operating just 4 hours a day.

2

Seating is limited with only a few curbside tables available.

3

The menu changes seasonally, featuring fresh, high-quality ingredients.

02
Califa's Greens image 1
Latin American restaurant

Bright space with earthy decor and colorful, tasteful decorations creates a cozy, inviting atmosphere. Energy feels warm and welcoming, with kind and helpful people contributing to a great vibe. The setting stands out as a small, beautiful gem known for its friendly ambiance.

Dishes focus on healthy ingredients with careful control of salt and sugar. The menu offers a great variety of tasty, organic options including salads and unique spins on Mexican cuisine.

Sandwiches feature subtle and perfect flavors across veggie, chicken, and steak options. The Cuban sandwich and roasted pork sandwiches stand out, with sides like plantains and salads complementing the meals.

People are saying

"Their salads are so fresh and flavorful, I'll be back."

"The Mexican food here is so fresh and flavorful."

"I found the healthy food here to be delicious and tasty."

Good to know

1

Reservations are recommended for homemade tamales, especially on weekends.

2

The menu features a variety of healthy options, including vegan dishes.

3

Expect a mix of Central American cuisine, including burritos and plantains.

03
Summer Kitchen +bakeshop image 1

Narrow shopfront with cozy, bright interior creates a warm, inviting atmosphere ideal for casual dining. Mix of local students and longtime residents gives a relaxed, friendly vibe. Focus on organic, locally sourced ingredients supports a health-conscious, sustainable experience.

Offers mostly organic and locally sourced ingredients with clear meat and fish sourcing. Features fresh, farm-to-table dishes in a light, crisp atmosphere.

Egg salad sandwiches stand out with a creamy, rich texture. Roast beef, fried chicken, and roasted veggie sandwiches offer bold flavors and satisfying portions.

People are saying

"I thought the pizza here was some of the best I ever had."

"I thought the egg salad sandwich was possibly the best I ever had."

"You have to try the Chinese Chicken Salad, especially with the crispy chicken."

Good to know

1

There is a parking lot a block away, as well as free and paid street parking.

2

The seating inside and outside is limited, but the inside is clean and decent.

3

Reservations are recommended for larger groups to ensure seating.

04
Mezzo image 1
Sandwich shop

Sandwich shop offers spacious seating with cozy patio and large picture windows overlooking the street. Atmosphere carries a warm Californian energy with great music and comfortable temperature control. Connected bar and outdoor patio create a lively spot for casual dining and drinks.

Food features super fresh ingredients and healthy portions with homemade bread and fresh fruit on the side. Sandwiches and salads come in massive portions that stay affordable and tasty.

Sandwiches come generously stacked with fresh ingredients on fresh bread and are very filling. The half sandwich with salad combo offers more than enough food for a large appetite.

People are saying

"The salads here are huge, you'll need to share."

"You'll need to be hungry for this sandwich; the portions are huge."

"I found the healthy food here to be super delicious."

Good to know

1

Parking garage on Durant offers the first hour free, just a block away.

2

Expect long lines during lunch; arrive before 11:30 AM to avoid waits.

3

Mezzo offers large portions for under $16, including sandwiches and salads.

05
Berkeley Bowl West image 1

Supermarket offers narrow aisles that often feel crowded and chaotic, especially on weekends. It features an enormous bulk section, a large deli and hot food area, and a notable mushroom selection unmatched in the region. The atmosphere balances a farmerโ€™s market aesthetic with a busy, energetic vibe.

An incredible variety of organic produce fills the shelves, including the largest selection of organic vegetables in the area. Prices stay reasonable while offering fresh, high quality, and local options.

Freshly made sandwiches come in a variety of styles, including vegan deli options and fruit sandwiches with large grapes. Pre-made sandwiches sit ready in a cold case alongside sushi, pizza, and soups.

People are saying

"I found it to be the best grocery store."

"I found so many organic fruits and vegetables here."

"I found the best gourmet cheeses and artisanal bread for my sandwich."

Good to know

1

Parking at Berkeley Bowl West can be difficult.

2

Expect to find unique items here that you can't find anywhere else locally.

3

The store is known for its extensive variety of fresh produce.

06
Razan's Organic Kitchen traditional and classic shawarma. image 1

Small cafe with open kitchen and upstairs cozy seating offers a friendly, homey atmosphere reminiscent of a Mediterranean family kitchen. The vibe balances clean, casual comfort with a welcoming energy suitable for relaxed meals. Organic ingredients and fresh-made wraps define the experience.

Organic ingredients define the menu with fresh falafel and healthy shawerma and shish kebab wraps. The food stays true to authentic Middle Eastern flavors while focusing on quality, organic options.

Falafel sandwich stands out with rich flavor, rivaling those in NYC and California. Veggie sandwich offers a unique, flavorful experience. Half sandwich and soup combo suits cooler days well.

People are saying

"I found the falafel here to be the best I've ever had."

"I found the healthy food here to be fresh and tasty."

"I had the best falafel sandwich Iโ€™ve had in a long time."

Good to know

1

The restaurant offers pickup and take-home options only, no dine-in service.

2

There are plenty of Halal options available on the menu.

3

Vegan options are clearly labeled on the menu.

07
Organic Greens image 1
Salad shop

Salad shop offers clean atmosphere with well-lit interior and small patio seating. Customers mostly order takeout due to limited seating. Menu features large, flavorful salads and paninis with fresh ingredients and reasonable prices.

Salads and sandwiches offer quick and healthy meal options. The menu features great, healthy choices with a focus on organic greens.

Fresh sandwiches come with a variety of delicious options. They pair well with healthy salads and fresh smoothies for a quick lunch.

People are saying

"The salads here are huge and really flavorful."

"The healthy food here is fresh and delicious."

"I enjoyed the delicious sandwiches and smoothies."

Good to know

1

Organic Greens has limited seating available, so plan for takeout.

2

The online ordering system is efficient for quick service.

3

Expect generous portion sizes that can last for multiple meals.

08
Andronico's Community Markets image 1

Mid-sized grocery store with a compartmentalized layout and great variety of organic and healthy products. Atmosphere is pleasant and convenient, with short lines and a popular, busy vibe. Quality meats and fresh produce stand out, though aisles can feel tight when crowded.

Fresh groceries include a wide variety of organic products and a quality butcher/meat section. Healthy food options focus on best quality organic fresh food.

Sandwiches show genuine care and consistent quality in every bite. Turkey sandwiches cost 9 dollars and come with a simple, crafted style. Paninis get wrapped in paper before pressing, which affects texture.

People are saying

"I found the food selection to be great and fresh."

"The staff here are so friendly and helpful with the healthy foods."

"The staff here are so friendly, they really make the sandwich experience."

Good to know

1

Parking is available, but the lot is small and can get crowded.

2

Expect higher prices on some items compared to other grocery stores.

3

The store offers a great selection of organic products and fresh produce.

09
The Station - Smashburgers image 1
Hamburger restaurant

Outdoor seating dominates with covered tables, fire pits, and generous greenery, creating a welcoming neighborhood vibe. Atmosphere feels lively and family friendly, attracting a wide age range. Setting in a converted old gas station adds a charming, elevated touch to the casual burger joint experience.

Menu features a variety of healthy bowls, including the Hippie Bowl with pickled ginger, veggies, and brown rice. Options also include beef and chicken burgers alongside fresh salads.

Smash burgers and a fried chicken sandwich stand out here. The chicken sandwich is unique, served as a banh mi on a burger bun with solid flavor.

People are saying

"The outdoor seating is covered and has heaters."

"I found the chicken sandwich delicious."

"I found the Hippie Bowl to be healthy, fresh, and super tasty."

Good to know

1

The restaurant is closed on Mondays and Tuesdays.

2

Parking is limited, so expect to walk a bit.

3

The triple smash burger costs $13, which is a great deal.

10
Saigon Express image 1
Vietnamese restaurant

Casual Vietnamese restaurant with a focus on quick service and classic dishes like pho and banh mi. Atmosphere suits college crowds, offering affordable prices and vegetarian options. Food features well-marinated meats and crusty bread, with a clean, well-maintained setting.

Meals feature low sugar and healthy bread, suitable for diabetes. Vermicelli noodle salad offers a satisfying and healthy option with high-quality ingredients.

Sandwiches use French-style bread with low sugar, making them suitable for diabetes. Options allow customization by adding items from other sandwiches, though portion sizes can vary.

People are saying

"The Vietnamese food here, especially the pho, is the best I've ever tasted."

"The vermicelli noodle salad bowl is so satisfying and healthy."

"I found the sandwich to be delicious."

Good to know

1

The restaurant offers a variety of Vietnamese dishes, including pho and banh mi.

2

Vegetarian options are available, which is uncommon for Vietnamese restaurants.

3

Prices are reasonable, with many dishes under $10.

11
Cafe Rรฉveille image 1

Spacious cafe with large open windows and an open patio featuring bistro tables and umbrellas creates a bright, airy setting. Atmosphere feels relaxing and social, attracting a creative, youthful crowd without being overwhelming. Outdoor seating is dog friendly and popular, especially for casual hangouts and brunch.

Breakfast sandwiches come with the works, offering a big and filling meal. They taste fresh and savory, often paired with shakshuka for extra flavor.

People are saying

"The Cafe's coffee is smooth, creamy, and consistently good."

"The healthy foods here taste fresh and are never boring."

"The breakfast sandwich with the works was fresh and tasty."

Good to know

1

The restaurant offers both inside and outside seating.

2

There was free parking available at Cafe Rรฉveille.

3

They accept only credit cards for payment.

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