Pilates studios with saunas in CA

Private rooms offer a peaceful, restorative setting with small, intimate classes energized by fun lights and music. A welcoming, supportive community creates an uplifting atmosphere for all skill levels. Facilities include modern equipment plus a cold plunge and sauna for recovery and relaxation.

Classes focus on Lagree Pilates using the megaformer, offering a unique workout experience. A two-week pass grants access to both Versa climbing and Lagree sessions, providing variety in training.

An awesome sauna and cold plunge room offers a combo that many try for recovery. The cold tub and sauna provide effective therapy after workouts or busy weeks.

Infrared sauna workouts combine with traditional gym equipment in a clean, well-organized space open 24 hours. The atmosphere balances quiet meditation and social energy, with music enhancing the experience. Classes offer quick, effective workouts suitable for all levels, making it a versatile fitness spot.

Classes include hot Pilates, iso, core, warrior, and stretch, with heated rowing sessions adding cardio. Options cover Pilates, yoga, and strength training all in one spot.

Infrared saunas offer unique workouts that increase sweating and boost the immune system. They provide anytime convenience for workouts and improve skin health.

Yoga studio combines warm candlelight and vibrant high energy to create a welcoming, peaceful vibe. Spacious, beautifully maintained facility includes state-of-the-art wellness amenities like sauna and cold plunge. Community feels supportive and inclusive for all skill levels.

Heated Pilates classes provide a quick but difficult workout in a 45-minute session. The studio offers a variety of classes including Pilates and barre.

Contrast therapy combines infrared sauna sessions with cold plunges for a refreshing routine. Classes include breath work and meditation alongside sauna use to support healing and relaxation.

Fitness center combines wellness lounge with infrared sauna, cold plunge, and red light therapy for recovery. Atmosphere stays warm and welcoming with soft lighting and curated music, creating a calming yet motivating environment. Classes range from Pilates to HIIT, supporting all fitness levels in a community-focused space.

Mat Pilates classes focus on energy and sweat, led by instructors like Ellie who keep the pace lively. Allie Thornbrue teaches Spin Pilates with strong technique and clear guidance, making the studio a safe space for Pilates and wellness activities.

Cold plunging pairs with red light sauna and ice plunge for recovery. A wellness room offers sauna, cold plunge, and Normatec compression therapy.

Wellness center offers cryotherapy, infrared saunas, and meditation float tanks in a spacious, elegantly lit environment. Atmosphere feels like a calm sanctuary with a warm community vibe. Facilities combine modern aesthetics with natural elements, creating a peaceful and private setting.

Natalie’s Pilates class focuses on body alignment and strength, helping improve overall wellness. Classes mix well with Yoga options, offering variety for different fitness goals.

Infrared and private saunas offer muscle relief and stress reduction. Saunas come with Netflix access and sit alongside cold plunge and cryotherapy options.

Infrared sauna rooms combine with virtual classes like yoga and HIIT to create a unique heated workout experience. The space feels private and boutique, with 24-hour access allowing flexible visits. A small, well-equipped weight area and friendly atmosphere support varied fitness routines.

Sessions include Pilates inside an infrared sauna, combining heat with exercise. Virtual classes offer Pilates, yoga, and strength training options to suit different preferences.

Infrared sauna sessions combine with workouts like yoga, pilates, and HIIT inside heated rooms. This setup eases joint strain and supports quick weight loss goals with infrared heat and well-designed workouts.

Infrared sauna workouts combine with free weights and offer 24/7 access in a spotless, private studio. The atmosphere feels friendly and non-judgemental, with a community vibe that suits introverted preferences. Variety of classes and flexible hours support diverse fitness routines.

Sessions combine Pilates with heat in a sauna setting. Classes include hot Pilates, yoga, and stretching alongside cycling and weightlifting options.

Infrared saunas offer mental benefits and help with chronic pain and skin health. Booking sauna rooms is easy, and workouts inside provide a double workout effect while breaking a sweat quickly.

Fitness center combines state-of-the-art equipment with beautiful bay views and abundant natural light, creating an energizing and spacious environment. Warm, inclusive atmosphere fosters a friendly community without snobbery, blending exercise with relaxation through amenities like saunas, fire pits, and coworking spaces.

Sessions build core control and improve strength both physically and mentally. Classes led by Erin Ballantine offer an eye-opening approach to Pilates.

Infrared sauna offers a healing experience that boosts well-being. Relaxing saunas sit near outdoor fire pits and massaging chairs, creating a calm spot to unwind after workouts.

Gym offers spacious, modern design with multiple workout levels and plenty of squat racks. Atmosphere feels welcoming and friendly, creating a judgment-free zone for fitness. Amenities include sauna, steam room, cold plunge, and diverse workout classes.

Classes blend ballet experience with Pilates and barre techniques. Instructors like Sheree and Karen lead sessions focused on commitment to craft and variety including yoga.

Sauna comes with a steam room and cold plunge in clean locker rooms. Amenities include red light therapy alongside sauna and baths.

Indoor and outdoor studios blend with earthy tones and warm wood accents to create a cozy, peaceful atmosphere. Amenities include an infrared sauna, hammocks, and spa treatments like micro-current facials and massages. The space feels like a nurturing haven offering relaxation and balance for all ages.

Classes include aerial yoga, mat pilates, and workshops, offered both in person and virtually. Mat Pilates classes use roll and release balls for a balanced workout and release.

Private Infrared Sauna offers custom settings and cold eucalyptus towels. Chilled coconut water accompanies the experience, which pairs well with a foot soak and other spa treatments.

Gym designed exclusively for women offers state-of-the-art equipment and diverse classes like Pilates and spin. Atmosphere combines high-energy vibes with beautiful, feminine decor creating a welcoming and inspiring environment. Amenities include a sauna, spa, and a well-equipped kids' club for convenience.

Instructors like Diana and Evelyn lead various Pilates classes focused on building strength and alignment. The dedicated Pilates area adds to the experience.

A sauna room complements the gym's offerings, providing a relaxing spot after workouts. Towels, water, and a coffee machine add convenience to the post-class routine.

Yoga studio features infrared sauna and therapeutic infrared lights for heated yoga in a candle-lit, lavender-scented environment. Space divides into two rooms for yoga and Pilates, designed for peaceful, quiet focus without outside noise. Atmosphere feels welcoming and serene, with props and warm or cool towels enhancing relaxation.

Classes focus on Pilates and yoga with skilled instructors like Lucy, Megan, and Mel. Sessions emphasize precise movement and body awareness in a supportive setting.

Two infrared saunas offer 20-30 minutes of warm bliss. They provide a perfect retreat for relaxation after workouts.

Gym offers spacious layout with endless equipment, including a pool, sauna, and basketball court. Atmosphere feels like a family environment where members are polite and supportive. Facility maintains high cleanliness standards and fosters a welcoming vibe throughout the day.

Classes include Pop Pilates led by Shannon, who teaches sessions suitable for all levels. Group options like Silver Sneakers with Maria and new Pilates classes add variety to the schedule.

Newly renovated sauna stays clean and well maintained. No wait times for a seat make it easy to use alongside the pool and gym equipment.

Gym offers beachfront views and a rooftop turf area for workouts. Atmosphere stays high energy and motivating with a strong community vibe. Amenities include pool, sauna, steam room, and cold plunge enhancing the experience.

Instructors bring passion and personalized adjustments to every Pilates session. Classes focus on breath control, muscle engagement, and appropriate challenge, all with a beautiful ocean view.

Amenities include a sauna, steam room, and cold plunge. These features complement the gym's other offerings like the lap pool and rooftop turf.

Fitness center features stylish design with luxury locker rooms and a phenomenal spa center including a spotless sauna. Atmosphere feels elevated yet cozy, serving as a sanctuary for health and wellness. Space is small and crowded, with many people focused on strength training.

Classes include Pilates with Larissa and private sessions with Julia Nichole Lopez, who stands out as the preferred instructor. Yoga and Stronger classes also complement the Pilates offerings.

Spotless and well-maintained, the sauna offers a perfect place to relax after workouts. It provides helpful recovery benefits for the body.

Studio space features ample daylighting and a beautiful, clean design that supports comfort and wellness. Energy is infectious and positive, fostering a supportive community with a family-style vibe. Amenities include sauna, cold plunge, Pilates reformer, and diverse classes like yoga, HIIT, and kickboxing.

Classes focus on Pilates for all levels, including beginners. Instructors provide private training and group sessions that blend well with other workouts like HIIT and Yoga.

An infrared sauna complements the outdoor space and cold plunge. It offers a solid way to relax after workouts like HIIT or Pilates.

Gym offers quiet atmosphere with plenty of space and well-maintained equipment. Amenities include sauna, cold plunge, massage rooms, and a small Pilates studio. Environment feels friendly and safe, with diverse members and a variety of group classes.

Classes include challenging Pilates workouts led by fantastic instructors. A dedicated room features Pilates Reformers, with extra space for stretching and yoga.

Sauna stays consistently warm and works well. It pairs with a cold plunge and plenty of lockers for convenience.

Spacious gym with indoor track, basketball court, and diverse activity rooms creates a community-focused atmosphere. Environment feels clean, warm, and inviting with a chill vibe and motivating energy. Facilities include pool, sauna, and steam rooms, supporting both fitness and relaxation.

Classes include Reformers Pilates, which can feel challenging for beginners. Instructors bring unique backgrounds, like traditional dance, making sessions more approachable and distinct.

Sauna options include a steam sauna and a dry sauna that are spacious and well maintained. Complimentary towels add to the convenience during use.

Large sports club with extensive amenities including sauna, steam room, jacuzzi, and a kids clubhouse. Atmosphere varies from supportive aqua aerobics groups to busy, crowded gym areas with a younger, lively crowd. Facilities combine modern workout equipment with some dated locker rooms and limited parking.

Neil Koehler leads a variety of classes including Pilates Reformers that are both challenging and approachable. His sessions attract a regular fan base and include formats like Ignite and Tabata alongside Pilates.

Sauna and steam room offer a relaxing experience and are part of a suite of amenities including a jacuzzi. The women's sauna and hot tub provide a favored spot after workouts. It gets busy but feels like a spa membership.

Gym offers a spacious open layout with modern equipment and excellent amenities like a sauna and boxing bags. Atmosphere stays calm and inviting, with a strong sense of community and minimal crowds. Lighting and design create a clean, beautiful environment that feels welcoming rather than intimidating.

Classes include reformer Pilates, Barre, and Cycling, all included with membership. Equipment covers all Pilates and yoga needs, plus two private workout areas and a dry sauna.

A dry sauna with enough room to lay down sits in the men's locker room. It offers a clean, well-maintained space to reset the body through heat and sweat.