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HIIT gyms in Los Angeles

You want a HIIT session that pushes your limits without any wasted time.

Based on 542 Opinions
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Updated May 2026
01
Strive 11 Fitness (STR11VE) - Tarzana image 1
Strive 11 Fitness (STR11VE) - Tarzana image 2
Strive 11 Fitness (STR11VE) - Tarzana image 3
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Gym space offers flexible hours with no fixed class times, allowing workouts at any time without reservations. Atmosphere feels welcoming and supportive, fostering a strong sense of community where members motivate each other. Equipment and environment are clean and modern, enhancing the overall experience.

Open at 5 AM with no class times, this gym offers flexible workout schedules without reservations. It features special scales and a personalized approach to track progress in a welcoming environment.

Workouts change daily with strength and HIIT exercises led by Nick and Devon. Sessions include challenging HIIT and full body routines for variety.

People are saying

"The trainers at this gym are super friendly and helpful."

"I loved the flexible HIIT schedule, fitting workouts into my day."

"The trainers here are super helpful and encouraging during fun activities."

Good to know

1

The gym has no set class times, allowing for flexible workout schedules.

2

Parking is available on the plaza for easy access.

3

They organize fun community events like hiking and beach volleyball monthly.

02
LM Fitness Center image 1
Fitness center

Indoor-outdoor setup with fresh air flow and an outdoor lifting space creates a unique workout environment. Atmosphere feels chill and welcoming, with a close-knit community of regulars and friendly people. Amenities include sauna, cold plunge, and diverse workout areas catering to all skill levels.

Offers fresh air flow through giant doors and stands out as a top gym in the area. Provides a workout environment that many consider perfect for fitness needs.

Energetic instructors lead challenging but rewarding sessions. Leo and Eloisa stand out for their engaging HIIT classes.

People are saying

"The trainers here are amazing and help you reach your goals."

"I love working out in the covered outdoor weight area."

"The HIIT classes here with Leo and Eloisa were awesome."

Good to know

1

LM Fitness Center offers a wide array of well-maintained equipment and machines.

2

The gym is known for its cleanliness and organized space.

3

Group classes are available for various skill levels.

03
The Camp Transformation Center image 1

Gym combines high-energy workouts with a supportive community that feels like family. Atmosphere stays welcoming and motivating, encouraging all fitness levels to push hard and celebrate progress. Staff and members create a friendly, inclusive vibe that keeps people consistent and engaged.

Transformation happens here, both physically and mentally. The gym offers more than just workouts, focusing on holistic change and personal growth.

Workouts focus on HIIT style with varied days targeting strength, cardio, or both. Guidance includes lifting and nutrition to support body transformation.

People are saying

"This weight lifting gym has a welcoming environment and motivating trainers."

"This gym feels like family, with supportive coaches and a welcoming community."

"The HIIT coaches and community make you feel so welcome and motivated."

Good to know

1

The gym offers classes as early as 5 am for early risers.

2

Community events and volunteering days are regularly hosted to engage members.

3

The center provides tailored meal plans and weekly weigh-ins for accountability.

04
F45 Training Downtown Los Angeles image 1

Large, clean gym space with no mirrors encourages focus on progress. Energetic atmosphere pulses with club music and supportive community, making workouts feel like a party. Well-maintained equipment and easy parking add to a comfortable, inclusive experience.

Energy stays high with every session, creating a supportive atmosphere that feels like a fitness family. Trainers bring consistent motivation, making workouts effective and results noticeable.

Classes focus on functional movements and offer varied circuits that challenge endurance and strength. Workouts like β€œThe 9” combine fun with intense HIIT training.

People are saying

"The coaches here are amazing and really help fix your form."

"This weight lifting gym gets you sweating and helps you reach personal records."

"The HIIT instructors are motivating and offer personalized feedback."

Good to know

1

Parking is convenient and available right next to the gym.

2

The gym is clean and well-maintained with plenty of equipment.

3

F45 Training Downtown Los Angeles offers challenging HIIT workouts suitable for all fitness levels.

05
The Athletic Body image 1
Fitness center

Fitness center offers individualized stations and state-of-the-art equipment in a clean, modern space with inspiring lighting. Atmosphere stays positive and motivating with high energy and supportive community. Workouts include heart rate monitoring and focus on strength training and full mobility for all fitness levels.

Small gym with personalized care and dedicated training areas. Coaches provide motivation and inspiration throughout workouts.

Workouts focus on intense HIIT sessions blending circuit style and science-backed methods. Sessions last 60 minutes and often use TRX bands for individual setups.

People are saying

"The coaches here felt like family and had great energy."

"The coaches at this gym are so welcoming and helpful."

"Their passionate coaches guide you through intense HIIT workouts."

Good to know

1

Classes are small, allowing for personalized feedback and posture corrections.

2

The gym focuses on strength training and mobility, suitable for all fitness levels.

3

Expect a 60-minute workout session with a blend of HIIT, strength training, and stretching.

06
Hype Fitness image 1
Fitness center

Fitness center combines welcoming, body-positive community with thoughtfully curated space featuring a main room and separate spin studio. Atmosphere balances challenging workouts and chill, uplifting energy with standout music during classes. Inclusive vibe supports diverse group training and fosters strong connections among attendees.

Group training classes create a no judgment environment that stands out. This gym avoids typical machines like ellipticals and treadmills, focusing on a more engaging workout experience.

Classes include HIIT workouts that feel rejuvenating and come with a variety of other options like spin, lifting, and yoga.

People are saying

"The cycling gym instructors have the best playlists and cueing."

"The gym instructors are so friendly and knowledgeable."

"The HIIT instructor had the best energy and clear direction."

Good to know

1

Hype Fitness offers a variety of classes including cycling, strength conditioning, and yoga.

2

Parking is limited but they have more dedicated spaces than most boutique studios.

3

All levels are welcome, making it a friendly environment for everyone.

07
Burn 60 Studios image 1
Personal trainer

Spacious, clean studio with top-tier equipment and modern wood beams creates an inviting workout space. Small group sessions foster a friendly, supportive community with motivating energy and personalized attention. Music plays a key role, keeping vibes high without overwhelming the atmosphere.

Facility features top equipment and a great environment. Coaching stands out as exceptional.

Classes last 60 minutes and alternate between cardio and strength training. Trainers focus on correcting form to maximize effectiveness and reduce soreness.

People are saying

"This weight lifting gym offers challenging workouts that make you feel stronger."

"This gym feels like a supportive family that's genuinely invested in your growth."

"The HIIT coach is a great motivator who pushes you."

Good to know

1

The studio has ample free parking available for visitors.

2

Class sizes are smaller than most gyms, allowing for more personalized attention.

3

Workouts combine cardio and strength training for a balanced fitness experience.

08
SURFCORE Fitness image 1

Gym space radiates ALOHA spirit with a supportive community that cheers on every effort. Workouts blend challenging intensity with fun camaraderie, making fitness feel inclusive and motivating. Optional group events and barbell competitions add variety and foster connection.

Classes focus on fun and challenge with a strong community vibe. Members celebrate personal records together and support each other beyond workouts.

People are saying

"This gym is a supportive, non-intimidating community."

"It's an energetic community where everyone feels welcomed and supported."

"This HIIT community is so welcoming and supportive, you'll feel right at home."

Good to know

1

The gym offers a variety of workouts including beach challenges and stair workouts.

2

Members celebrate personal records with group cheers and support.

3

Personalized training programs are available for individuals of varying abilities.

09
Rise Athletics LA: Best HIIT, MMA & Kickboxing Classes in Los Angeles CA image 1

Large facility offers diverse combat sports classes and plenty of equipment. Atmosphere stays chill and supportive, welcoming all skill levels. Community focuses on hard work without egos and coaches tailor workouts to individual needs.

Smart, intentional programming guides workouts with clear focus. A strong community atmosphere supports training alongside all needed gym equipment for varied routines.

Classes include HIIT, Boxing, Muy Thai, and Jiu Jitsu with great instructors leading the sessions. Many programs are available, including a special dieting program alongside HIIT.

People are saying

"The HIIT coaches pushed me to exceed my limits."

"This boxing class has a welcoming community that supports your growth."

"The coaches at this gym are knowledgeable and genuinely care about your progress."

Good to know

1

Rise Athletics offers a diverse selection of classes including Boxing, Muay Thai, Jiu Jitsu, and HIIT.

2

Street parking is meter only and unavailable until 7:00 PM Monday - Friday.

3

Membership costs $180 per month, with additional parking fees.

10
The Fitness Prescription image 1

Boxing gym blends community-centered atmosphere with high-quality training and diverse coaching styles. Friendly, inclusive vibe encourages members to stay and socialize after classes. Open gym hours and hybrid setup with weights support varied workouts without congestion.

Strong focus on easy class sign-ups and regular communication keeps members engaged. The gym offers an amazing atmosphere that motivates consistent workouts.

Classes include HIIT, boxing, and strength training with a mix of group and personal sessions. The instructor works out alongside participants during the Sunday HIIT class.

People are saying

"This Boxing transformed my life, building strength and confidence."

"This gym has a really friendly and welcoming community."

"The HIIT trainers push you to bring out your best."

Good to know

1

They offer many classes every day, catering to various fitness levels.

2

Open gym hours are available in the afternoon for independent workouts.

3

Membership costs $225 monthly, with options to elevate for more benefits.

11
TruFusion West Hollywood image 1

Spacious studio with modern facilities and ambient lighting creates a relaxing vibe. Heated classes and oil-infused cold towels add unique comfort. A strong sense of community and varied class offerings keep energy motivating and inclusive.

Offers a wide range of cycling, Pilates, yoga, HIIT, and recovery classes for all fitness levels. The gym stays clean and maintains a welcoming atmosphere with helpful instructors and staff.

Classes include HIIT and Circuit with instructors who keep the energy high and remind participants of the moves. Sessions combine strength and cardio, making it easy to keep up and feel strong after workouts.

People are saying

"The gym's classes and trainers are amazing and varied."

"Ally's cycling class had magnetic energy and creative formats."

"The HIIT instructors here are so encouraging and knowledgeable."

Good to know

1

Classes start as early as 5:30 am and as late as 7:45 pm.

2

There is a parking garage next to the gym and metered street parking available.

3

The facility is new and always kept clean, including the locker rooms.

12
PHAROS Athletic Club image 1

Spacious gym with high ceilings and natural light offers diverse areas including a crossfit zone, yoga studio, and boxing ring. Atmosphere stays unpretentious and welcoming, fostering a strong sense of community without egos. Amenities like a sauna, smoothie bar, and towel service complement extensive equipment and varied classes.

Open gym sessions offer a great floor plan with plenty of space and equipment. The atmosphere is clean and welcoming, and the community feels supportive and friendly.

Classes focus on HIIT, strength training, and lifting. Options include CrossFit, yoga, bodybuilding, and boxing alongside HIIT sessions.

People are saying

"I loved working out at this gym; it's the best I've ever tried."

"The classes are challenging, fun, and energetic."

"They offered a variety of classes, including HIIT."

Good to know

1

The gym hosts various challenges and events to keep motivation high.

2

Membership costs are on the higher side.

3

Expect the cardio area to get crowded during peak hours.

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Los Angeles, California

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